Cara Lockwood is the bestselling author of more than 35 books, including the USA Today bestsellers “The Takeover” and “I Do (But I Don’t),” which became a Lifetime Original Movie starring Denise Richards. In 2023, during a routine mammogram, Cara was diagnosed with Stage 1 HER+ breast cancer. She fought back with a double mastectomy, chemotherapy, and reconstructive surgery — and went into remission in 2024. Her latest book, “There’s No Good Book for This, but I Wrote One Anyway: The Irreverent Guide to Crushing Breast Cancer”, is the no-nonsense, laugh-out-loud guide she wishes she’d had during her own journey. Part memoir, part pep talk, and part screaming into the void, Cara’s book offers patients, survivors, and their loved ones a raw, witty roadmap for navigating the toughest days. Half of all proceeds benefit the Susan G. Komen Foundation and the Breast Cancer Research Foundation.

Cara Lockwood is the USA Today bestselling author of more than 35

books, including the USA Today bestsellers “The Takeover” and “I Do (But I Don’t),” which became a Lifetime Original Movie starring Denise Richards. Her latest, “There’s No Good Book for This but I Wrote One Anyway: The Irreverent Guide to Crushing Breast Cancer” (Oct. 1, 2025), blends memoir, humor, and practical advice for navigating diagnosis, treatment, and recovery. A breast cancer survivor, Cara endured a double mastectomy, chemotherapy, and reconstruction before going into remission in 2024. Half of all book proceeds benefit breast cancer research.

Website: https://caratheauthor.com/ 
Facebook: https://www.facebook.com/AuthorCaraLockwood/ 
LinkedIn: https://www.linkedin.com/in/cara-lockwood-563b5040/ 
Instagram: https://www.instagram.com/cara.the.author/ 

___________________________

Find more about Ken D Foster and his shows:
YouTube: youtube.com/@thecouragenetwork
E360tv: https://e360tv.com/networks/tv-shows/courage-network 
Discovered TV: https://discovered.tv/VoicesofCourage 
Linktree: https://linktr.ee/Kendfoster 
Voices of Courage: voicesofcourage.us
Ken D Foster: kendfoster.com

🔥 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more transformational insights! 🔥

#HealIt #HealItS6EP3 #VoicesOfCourage #TheCourageNetwork #KenDFoster #CaraLockwood #BreastCancerSurvivor #CancerHealing #HealingThroughHumor #CancerJourney #BreastCancerAwareness #Stage1BreastCancer #HER2Positive #DoubleMastectomy #CancerRemission #CancerSupport #CancerSurvivorStory #HumorAsHealing #EmotionalHealing #HealthPodcast #WellnessPodcast #Resilience #HopeAndHealing #SusanGKomen #BreastCancerResearch

In this deeply human episode of The Empowered Entrepreneur TV Show (Season 3, Episode 4), host Rohit Soni sits down with leadership coach Fatima Adam to explore what it truly means to lead as you are. This conversation challenges the myth of flawless leadership and invites entrepreneurs and leaders to embrace vulnerability, self-compassion, and alignment as powerful tools for sustainable success.

Fatima Adam is a leadership coach and advocate for human-first leadership. Her work helps leaders reconnect with their values, honor their needs, and build healthier cultures—without burning out or losing themselves in the process. Shaped by a non-linear career journey, motherhood, and the post-COVID world, Fatima’s approach reframes authenticity not as a weakness, but as the foundation of courageous, impactful leadership.

In this episode, you’ll learn:

• Why perfection is one of the biggest traps leaders fall into
• How neglecting yourself silently erodes performance and culture
• The power of leading with self-compassion and authenticity
• Why non-linear career paths often create the strongest leaders
• How to realign your leadership with your values
• Why leaders don’t need to be “fixed”—they need to be seen and supported

This episode is essential viewing for entrepreneurs, founders, executives, and coaches who want to lead with clarity, courage, and humanity—without abandoning themselves along the way.

🎯 Watch till the end for a rapid-fire round and Fatima’s one message every leader needs to hear today.

Available Now on: Apple Podcasts | Spotify | YouTube | Amazon Music | and 26+ global networks.

🔗 Follow & Connect:
📌YouTube: / @theempowerednetworktv
🌍 Website: TheEmpoweredNetworkTV.com

#TheEmpoweredEntrepreneur #TheEmpoweredNetworkTV #RohitSoni #FatimaAdam #AuthenticLeadership #HumanFirstLeadership #LeadershipCoaching #EntrepreneurMindset #VulnerableLeadership #SelfCompassion #ValuesBasedLeadership #FounderLife #ConsciousLeadership #LeadershipDevelopment #WomenInLeadership #PurposeDrivenLeadership #NonLinearCareer #SustainableSuccess #BusinessPodcast #EntrepreneurPodcast

Welcome to a whole new era of the Chronic Health Collective Show—where healing isn’t one-size-fits-all, and transformation happens one aligned step at a time.  This isn’t just another show—it’s your weekly dose of wisdom, wellness, and realness from coaches who’ve walked through fire, healed from within, and are now guiding others to do the same.  In Episode 1, we kicked off with fresh faces, familiar favorites, and BIG ANNOUNCEMENTS:  We’re now launching as a podcast—coming soon to Apple, Spotify & all major platforms!  Our NEW Chronic Health Collective Membership is in the works—featuring weekly live trainings, Q&As, and exclusive coaching access  Each coach gets to lead the show THEIR way this season—no cookie-cutter formats, just soul-led wisdom, powerful storytelling, and experiential healing  And yes… there’s still our free monthly magazine packed with tools, breakthroughs, and next-level wellness content from all 11 coaches  Meet our Season 2 Dream Team: • Andy Nam: Functional Longevity Expert, redefining what’s possible with age and stem cell health • Minna Wong: Skincare entrepreneur helping women reveal their true beauty without cover-up • Jeanine L Williams: Ancestral medicine woman reconnecting us to spirit through plants • Amanda Beth Johnson: Intuitive healer guiding burnt-out souls back to their light • Kristy Boyd Johnson: Teacher turned system disruptor, transforming how we educate and connect • Dawn Omalza: Emotional alchemist offering digital biofeedback and deep energetic healing • Leandra Frey: Life & dating coach helping women re-enter the dating world with confidence and clarity …plus trauma recovery coach Jessica Hammock, high-performance healer Cable Jones, and the Fearless Generations duo Kelly & Terry in future episodes!  If you’re tired of surface-level advice and ready to go deep into the real stuff—the stuff that heals your heart, clears your mind, revives your body, and anchors your soul—you’ve found your people.  Catch new episodes every Tuesday at 7PM CST on E360tv’s Vitality Network, Facebook Live, and YouTube.  Podcast coming next week! 📰 Subscribe to the Chronic Health Collective Magazine and learn more about our coaches and upcoming membership at: www.ChronicHealthCollective.com Let’s stop surviving and start THRIVING—together. 

 #ChronicHealthCollective #ChronicallyHealthyLife #FunctionalLongevity #TheFoolish

Tomorrow at 7PM CST — LIVE on The Chronic Health Collective!

Topic: Optimal Grounding Is Not Optional! 
Hosted by Cable Jones with Co-Hosts Amanda Beth Johnson, Wellness Coach & Energy Healer, and Kristy Boyd Johnson, Bestselling Author & Transformation Mentor.

Are you feeling disconnected, drained, or constantly “in your head”?
You might just be missing one of the most powerful health tools nature ever gave us — grounding.

This week, we’re digging deep (literally) into how not grounding effectively has impacted humans through time — from emotional imbalance and poor sleep to rising inflammation and chronic fatigue.

Learn how to reconnect your body’s natural circuitry with the Earth.
Discover practical daily grounding methods you can use anywhere.
Reclaim your energy, your focus, and your peace.

Tune in tomorrow at 7PM CST on E360TV’s Vitality Network and all social platforms.
This is your reminder: You are electric. You are energy. And you were designed to connect.

#ChronicHealthCollective #Grounding #EnergyHealing #FunctionalLongevity #MindBodyConnection #HolisticHealth #Biohacking #WellnessCommunity

This Tuesday on Chronic Health Collective… Dating Coach Leandra Frey puts Andy + Minna in the HOT SEAT  (yes, she’s interviewing us )  

If you’ve ever wondered:
“How do couples actually stay together… AND build a mission together?”
We’re sharing the real story — from how we met to why we do what we do today.

Here’s a tiny sneak peek of the chaos + heart you’ll hear:
Minna moves from Hong Kong to Vancouver as a teen… lonely, new language, new life  
Valentine’s Day in Grade 12… we both get dumped… and then a wild “anonymous” poem shows up (yeah… THAT poem )  
“Stalking began”… and yes… I was stalking the wrong house 
Then life hit hard… business drama, big transitions, and seasons where it wasn’t “cute” — it was real  
And why we finally decided: “Okay… we have to bring this healing + hope to other people.”  

Catch us live Tuesday (Dec 16) at 7PM CST — and if you miss it, you can watch replays on E360TV or our YouTube channel.  

Drop a  if you want more “how it started vs how it’s going” stories… because apparently we’re a whole movie.  

#ChronicHealthCollective #CHCShow #LoveStory #MarriageGoals #RelationshipHealing #HealthyRelationships #CouplesJourney #RealLifeRealLove #Resilience #HealingTogether #PurposeDrivenLife #RelationshipTips #DatingCoach #LeandraFrey #AndyAndMinna #ChronicallyHealthyLife #MindsetMatters #LongevityLifestyle #CommunicationSkills #GrowTogether

This week’s Chronic Health Collective goes deeper than anything we’ve aired before.

Host Dawn Omalza is pulling back the veil on a journey most people never talk about — the Chiron Return, the season of life where your body, your emotions, and your spirit all rise up at once and say:

“It’s time.”

Time to realign.
Time to release old identities.
Time to stop carrying everyone else’s world on your back.
Time to redefine who you were, who you are, and who you’re becoming.

And she’s not teaching this from textbooks — she’s lived it.

In this week’s episode, Dawn shares:
• How a simple quantum evaluation revealed early distress in her large intestine and stomach — organs tied to disgust and worry
• How her body whispered the truth long before any medical scan did
• How suppressed emotions become energetic imprints, shaping symptoms, fatigue, and chronic stress
• Why burnout isn’t always about overworking… sometimes it’s emotional leakage
• How metaphysics, muscle testing, and emotional wizardry helped her finally release years of disappointment, pressure, and self-betrayal
• And why the labels Capricorn women carried — the backbone, the fixer, the stabilizer — were never flaws, but distorted reflections of their deepest gifts

Dawn breaks down the way life cycles hit us — especially for Capricorn women born in 1974 — who are now completing a nine-year cycle and entering a profound cosmic reset.

And then Minna joins the conversation…
bringing the grounded, intuitive wisdom that only she can deliver.

Together, they unpack:
When your “strength” becomes self-abandonment
Why so many midlife health scares are actually spiritual wake-up calls
How to tell if you’re in alignment or just in survival mode
Why fear dissolves when you redefine the meaning
And how to move into the next 20, 30, 40 years as your truest, most liberated self

This episode isn’t just a show.
It’s a mirror.
A remembering.
A cosmic recalibration.
A deep exhale you didn’t know you were holding.

If you’ve been feeling “off”…
If your body has been whispering…
If you’re questioning old roles, old definitions, old versions of you…
You are not breaking down.
You are breaking open.

This Tuesday, 7 PM CST
Live on E360TV’s Vitality Network &    / channel  

#ChironReturn #MindBodyAlignment
#EmotionalHealing #CapricornWomen #HealingFromWithin
#MidlifeAwakening #RewriteYourStory #HolisticHealing
#ChronicallyHealthyLife

If 2025 felt like a chaotic group project where nobody read the instructions… you’re not alone. 
That’s exactly why next Tuesday’s Chronic Health Collective is going to hit different.

Because we’re not just “reflecting on the year”… we’re calling out the patterns that keep people stuck in the same loop year after year (hello, Groundhog Day energy). And we’re giving you real ways to shift—without needing a 47-step morning routine and a vision board the size of Texas.

NEXT EPISODE: “Stop Repeating the Same Year”

Andy + Minna + Kristy + Cable (aka your favorite panel of truth-tellers) are diving into:
2D / 3D / 4D / 5D living — and how to tell which “dimension” you’ve been operating from
Why people feel “lost” but don’t realize it (because survival mode is sneaky)
Intuition: what it really feels like and how to trust it without spiraling
The wildly underrated biohack: your words
We’re even talking about why “New Year’s resolutions” can feel so heavy… and what to use instead so you actually move forward with momentum.

When & Where

Tuesday night @ 7PM CST
E360TV (Vitality Network) + YouTube: Chronic Health Collective

Drop it in the comments:
What are you leaving behind in 2025—overthinking, people-pleasing, stress, or that “I’m too old / too late” story?
And what do you want more of in 2026—clarity, energy, purpose, or peace?

#ChronicHealthCollective #ChronicallyHealthyLife #Longevity #MindsetShift #Intuition #PersonalGrowth #StressReset #EnergyManagement #NewYearNewYou #FunctionalWellness #Biohacking #HealingJourney
 

 Next Tuesday: A Heartfelt, Don’t-Miss Episode of the Chronic Health Collective

Family…
This upcoming Tuesday, December 9th at 7pm CST, we’re bringing you a conversation that so many people desperately need right now — and maybe didn’t even know they needed.

The incredible Kristy Boyd Johnson is stepping into the host seat, and she’s joined by three powerhouse women who bring truth, compassion, and lived wisdom into one of the most misunderstood topics in emotional and relational health:

Narcissism, Healing, and Taking Your Power Back.

This isn’t just another episode.
This one hits close to home.

Because for so many of us, the wounds didn’t start in adulthood — they started in childhood, in relationships where we were taught to ignore our needs, silence our voice, and call it “love.”
For others, it showed up in partners who love-bombed, manipulated, twisted reality, or slowly drained the life out of us while we kept trying to “be enough.”

And on Tuesday… we talk about it.
Openly.
Honestly.
Safely.

Your Guides for This Healing Conversation:

Jessica Hammock — Trauma recovery & transformation coach who brings insight into emotional patterns that keep us stuck and how to break free.
Amanda Beth Johnson — Intuitive healer helping women reclaim their identity, intuition, and inner calm.
Leslie Kline — Domestic abuse advocate with lived experience, fierce clarity, and a heart for helping others find their way out.

Together, they unpack:
•The TRUE signs of narcissistic behavior — beyond the TikTok buzzwords
•The subtle manipulation most people miss
•Why kind-hearted, empathetic people get targeted
•How to reclaim your voice after years of shrinking
•What healthy boundaries actually sound like in real life
•The difference between a strong personality… and someone who will destroy your spirit
•And most importantly:
How to rise, heal, and walk toward peace again.

There’s laughter.
There’s education.
There’s empowerment.
And there’s a whole lot of “I wish someone told me this years ago.”

This episode is healing.
It’s clarity.
It’s hope.
It’s community.
And honestly… it’s one of our most powerful conversations yet.

If you’ve ever questioned yourself…

If you’ve ever felt drained by a relationship…
If you’re ready to feel whole again…
Show up. You’re not alone anymore.

LIVE Tuesday, December 9th at 7pm CST
E360TV • YouTube • Facebook • ChronicHealthCollective.com

Invite a friend. Forward it to someone who needs it.
Healing hits different when we do it together.

#ChronicHealthCollective #HealingFromWithin #BreakTheCycle
#NarcissismRecovery #EmotionalHealingJourney #ReclaimYourPower
#EmpathsRise #HealthyBoundariesMatter #FromSurvivalToStrength
#YouAreNotAlone #RiseAboveToxicity #TakeYourPowerBack
#HealingCommunity #TruthLoveHealing #TakeYourPowerBack

Next Tuesday (Dec 23) on the Chronic Health Collective — we’re bringing you a powerful Mother/Daughter duo: Fearless Generations with Kelly Fox & Terry Sayre… and let’s just say: your holiday stress might not be “the holidays.” It might be your expectations.  

Because those “silent contracts” we never say out loud? Yeah… they tend to show up like uninvited guests and start fights over cauliflower.  

What we’re diving into:
•How expectations create disappointment (and that bitter/irritated/victimized spiral)  
•The antidote: intentions — starting with “Today I am willing to practice…” (and no, you don’t have to be perfect to do it)  
•Why “perfect” is a trap… and how to swap it for peace, presence, and joy  

Join us Tuesday at 7pm CST

#ChronicHealthCollective #FearlessGenerations #KellyFox #TerrySayre #IntentionalLiving #HolidayStress #Boundaries #MindsetShift #RelationshipsMatter #LetGoAndGrow #PeaceOverPerfection #EmotionalWellness #HealingJourney #SelfCompassion #ChooseJoy

#QuantumHealing #TimelineShift #ConsciousCreation

🚨 If you’ve been “doing the work”… but still feeling stuck in the same loop, this episode is for you. This week on Chronic Health Collective, Dr. Jeanine L. Williams sits down with Jamyrin Edwards — a Quantum Integration & Embodiment Coach who helps creators stop recycling the same old patterns and finally step into their highest timeline. And let me be clear: this isn’t fluffy “just think positive” talk. Jamyrin doesn’t just explain transformation… he walks you through it — including a powerful live group clearing + nervous system regulation moment that hits deeper than most people realize they’re carrying. 💥 In this conversation, you’ll hear about: •Why your “next level” can feel unsafe to your nervous system (even when you WANT it) •How identity shifts create real movement (not just motivation for 48 hours) •The hidden ancestral patterns that can keep finances, confidence, and consistency on a rollercoaster •What quantum integration actually looks like when it’s embodied, not just understood If you’re ready to stop repeating cycles and start receiving what you’ve been working for… ✨ come catch this episode Tuesday Night!. 📺 Airing Tuesday, January 6, 2026 • 7PM CST Watch on E360tv (Vitality Network) or YouTube @ChronicHealthCollective Drop a 🔥 if you’re watching live. #ChronicHealthCollective #ChronicallyHealthyLife #E360TV #VitalityNetwork #LiveShow #YouTubeLive #WellnessCommunity #QuantumHealing #QuantumIntegration #FrequencyWork #EnergyHealing #TimelineShift #ConsciousCreation #ShadowToLight #IntegrationOverInformation

#e360tv #thetruenorthshow #megannorthstar

This episode is proudly sponsored by: • Quantum Awakening; • Beth Lewis; • Anne C Clark; and • My guest who paid to be featured. On this week’s episode of The True North Show I am joined by Nikhil Rughani who is an incredible man who I have gotten to know quite well over the last few months. Nikhil has a beautiful blend of neuroscience, business strategy, practicality and spirituality which he weaves into the work he does with his clients. Our conversation flows through so many different topics and we definitely could have spoken for another 10 hours! His answer to my usual last question is incredible and you will not want to miss it. Bio: Nikhil Rughani is an Australian high-performance coach, mindset expert, and founder of Steel Lotus, a pioneering business dedicated to helping leaders and entrepreneurs achieve “Peaceful Peak Performance™” by uniting science, sales, and spirituality. Nikhil draws on more than 20 years of experience in copywriting, marketing, and coaching to guide ambitious leaders into sustainable flow states so they can scale without burnout. His grounded approach blends neuroscience, NLP, and practical business strategy, translating complex ideas into simple, actionable tools. Previously a senior copywriter, tech industry veteran, and marketing agency founder, Nikhil has led award-winning teams and crafted multimillion-dollar campaigns for CEOs, government leaders, and high performing business owners in Australia and abroad. As the architect of Steel Lotus, he has created proprietary coaching frameworks that combine cutting edge brain science with Eastern wisdom traditions. Nikhil teaches Masters-level students in advertising, marketing, and branding and is completing postgraduate studies in neuroscience and business at the UNE. Beyond one-to-one-work, he designs certification programs for the next generation of peak-performance practitioners and regularly leads workshops on flow, mindset reprogramming, and conscious business. A dedicated martial artist and taekwondo instructor, Nikhil embodies discipline, presence, and resilience in everything he teaches. His calm, non-hype style and clear, heartfelt communication invite audiences to redefine success on their own terms. achieving exceptional results without sacrificing wellbeing, authenticity, or inner peace. Social Media: Website: https://steellotus.com.au/ Facebook:  / nrughani   Instagram:  / nikhilrughani   LinkedIn:  / nikhilrughani   #e360tv #thetruenorthshow #megannorthstar #angelsinyourpocket #awakenalignascend #ariontv #nikhilrughani #peakperformance #flowstate #performancecoaching #marketing #peacefulpeakperformance #highperformance #energymanagement #brandstrategy #brandculture #flownothustle #recoverymatters #sustainablesuccess #coachlife #academiccoaching #peakperformancecoaching #coaching #coach #businessgrowth #businesscoach #steellotus #nlp #neuroscience #business #unsw

Selling today feels harder than it should. Buyers are overwhelmed, inboxes are crowded, and many “experts” insist email is dead. But what if the problem isn’t email at all—it’s how most teams are using it? In this episode of Lead Empowered TV, I sit down with Beth Mastre, a recognized expert with over 30 years of experience helping sales teams unlock revenue through strategic email communication. Beth has partnered with organizations ranging from high-growth startups to Fortune 500 companies including Microsoft, Disney, NASDAQ, Adobe, and IBM. We unpack why modern selling has become so complicated, how outdated approaches are costing teams opportunities, and why email—when done right—remains one of the most powerful tools in sales. Beth shares her philosophy of using email not to pitch, but to spark curiosity and earn the first meeting, along with practical insight into what a strong sales email actually sounds like using her proven three-sentence structure. If you lead a sales team, coach leaders, or sell in a noisy, competitive market, this conversation will challenge common myths and help you simplify your approach while strengthening your pipeline. 📌 Key Topics Covered: • Why selling feels broken today • The myth that “email is dead” • How to stand out in crowded inboxes • What great sales emails actually sound like Subscribe, share, and join us as we help leaders sell with clarity instead of noise.

#MediaPresenceVsDominance #BusinessAndFinancialRawTalk #e360TV

Business & Financial Raw Talk opens the year with a focused conversation on leadership, influence, and long-term media positioning. Host LaWanna Bradford is joined by Cyrus Webb, founder of Cyrus Webb Media Group, whose 20+ year media career spans radio, television, publishing, and platform development. His work reflects a deliberate shift from influence to ownership—and a commitment to building legacy in Mississippi. The discussion centers on the distinction between media presence and media dominance, and the perseverance required to lead with discipline, clarity, and purpose. 📅 Tuesday, January 6, 2026 ⏰ 6:00 PM ET 📺 e360TV #MediaPresenceVsDominance #BusinessAndFinancialRawTalk #e360TV #MediaStrategy #ThoughtLeadership #BrandAuthority #LaWannaBradford 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/58468412...

Show Highlights It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with Dr. Stuart Katz – the Chairman of OGEN – Advancement of Mental Health Awareness in Israel and Mental Health First Aid Israel, Author, Global speaker and expert on Trauma stress. How talking openly about mental health and suicide actually reduces risk Biography Dr. Stuart Katz is a global expert on trauma stress, and has a highly regarded program worldwide, “Mental Health First Aid.” Dr. Katz serves on the Board of Visitors at McLean Hospital, affiliated with Harvard Medical School. He is the Chairman of OGEN – Advancement of Mental Health Awareness in Israel and Mental Health First Aid Israel, where he has led efforts to expand mental health awareness across the world. Dr. Katz has personally counseled over 7,000 individuals and families in crisis and has dedicated over 1,200 hours of volunteer work to crisis support lines. An author and global speaker, Dr. Katz is the creator of Travel Therapy, a therapeutic approach that integrates the transformative power of travel with mental health and well-being.

What do you do when your life plan collapses overnight? This week, I’m joined by Gal Ezra — entrepreneur, investor, and CEO of Empower Funding — whose story starts with a gut-punch: at 19, he left the U.S. for a routine visa renewal… and got denied. Suddenly, he was stuck in South Africa alone with no job, no network, and no clear future. Then came the turning point: Gal asked his ultra-successful father for money… and got a hard no. Instead, his father offered something far more valuable: knowledge — and a promise that if Gal used it, failing would be “impossible.” Gal did. By 25, he built his first million-dollar company, went on to co-found major events and festival businesses serving 40,000+ people annually, and later launched a property finance company with zero experience that now finances millions. We dig into the mindset shifts, principles, and practical tools Gal uses to build businesses, lead teams, and help others create real success — without needing the “perfect background” to get started.

#LifeTransformation #OvercomingAdversity #PhoenixRising

Michael Barnes spent 44 years living the wrong life—3 failed marriages, 2 DUIs, truck driving 10,000 miles/month, and zero idea he could change. Then his probation officer said: "You're going to be the tool." That single sentence launched him from near-English-failure to bestselling author in 94 days. In this Total Disruption episode, Dr. Jake Clendenning interviews the 53-year-old Oklahoma native who went from rock bottom to life coach, proving the brutal truth: nobody succeeds alone. Key Takeaways: "I've had it" moment - Dave Ramsey's phrase that signals real change begins The Crab Bucket Mentality - why your circle pulls you back (not malicious, just comfortable) Audit your circle - differentiate "stay with us" vs. "how can I help you?" Ages 7-14 = most impressionable - when generational patterns lock in The probation officer breakthrough (July 2, 2022) - "Write 3 pieces/week, you're destined for big things" 94 days = first book - "Turmoil to Transformation" written after Australian coach's challenge The Phoenix metaphor - rising from the ashes of 2 DUIs to help others Working 3 jobs - junkyard, computers, coaching (still has time for everything) Final message: "Whatever you want to do, you can. So you should do it." Connect: BuildingLifeFoundations.com #LifeTransformation #OvercomingAdversity #PhoenixRising #TotalDisruption

Start the year with clarity, purpose, and divine guidance. In this first episode of Living in Faith for the New Year, we explore what it means to let go of fear, doubt, and uncertainty, and to fully allow God to lead the way. Through reflection, spiritual insights, and practical steps, this episode helps you step into the New Year with trust, confidence, and alignment. Discover how to release control, listen to your inner guidance, and move forward with faith in God’s perfect plan for your life. This is your invitation to start the year rooted in faith, guided by purpose, and inspired to embrace every moment as part of your divine journey.

#MentalHealthMatters #DailyReset #StressRelief

If you’ve been holding it together with a smile while your mind feels like 37 browser tabs—this is your sign: take 10 minutes and come back to yourself. On My Daily 10-Minute Reset, I’m joined by Jenai Tidwell, LPC-S to talk about how to stop living in emotional “emergency mode” and create a daily reset that keeps you grounded all year—even when your schedule is chaotic, your family needs you, and your anxiety shows up uninvited. In this episode, you’ll learn: • The #1 reason your “self-care” doesn’t stick (and what works instead) • A simple reset you can do even when you’re tired, busy, or unmotivated • How to calm your nervous system without needing a perfect morning routine • The small daily shift that protects your peace before the day steals it 🔔 Subscribe (and here’s why you’ll actually want to): • “I don’t have time.” - That’s why it’s 10 minutes—short enough to finish before excuses show up. • “Notifications annoy me.”- You can subscribe without notifications—or set them to “Personalized.” You choose. • “I’m overwhelmed.”- Perfect. Let this channel be the one place you don’t have to figure it out alone. ✅ WATCH if you want a daily reset that feels like exhaling for the first time all day. 💬 Comment: What time of day do you need a reset most—morning, midday, or night? #MentalHealthMatters #DailyReset #StressRelief #NervousSystemRegulation #EmotionalWellness #BurnoutRecovery #AnxietyHelp #TherapyTools #WomenSupportingWomen #SelfCareThatWorks #Overthinking #Boundaries #MindsetShift #HighAchievers #GirlTalkMentalHealth More About Jenai Tidwell, LPC-S Jenai Tidwell, MA, LPC-S is a mental health entrepreneur, maintaining two private practices in Houston, TX. With almost 20 years of experience as a professional counselor, she is currently serving as private practitioner, clinical director, and practice owner working with a broad spectrum of clients. Among her areas of expertise are depression, anxiety, self-esteem, and entrepreneurial struggles. Jenai is an interactive CBT/MI therapist with an emphasis on holistic mental health; incorporating many areas of health within the treatment of her clients that contribute to their mental health and overall wellness. More About Virginia Dale Manning, LPC-S A voice of FAITH for the strong but silently struggling. Virginia Dale Manning, LPC-S is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 18 combined years of experience in education and mental health therapy. She is the CEO of GinMan Consulting and Counseling Associates, PC, a therapeutic corporation and the founder of Girl Talk Mental Health Show, a show that empowers and impacts conversations about mental health by exploring healthy ways to manage stats, stereotypes, stigmas and societal norms about mental health while addressing the 8 dimensions of wellness. As a powerful and authentic mental health and wellness advocate, she stands firm against the lack of education and empowerment concerning mental health. Her mission is to share knowledge and the keys to help overcome life’s common challenges. As a 4x author, she passionately motivates, inspires, guides and supports others to live their best life. Her latest riveting trauma memoir, Set Apart: The Journey to Find Hope in Times of Shame, Loneliness and Death is available on Amazon. She is the mother of four outstanding adult children & the granny of nine adorably awesome grandchildren. She enjoys cooking, traveling and family time. She lives each day of her life purpose driven & dedicated to living a life according to God’s will. Let’s Stay Connect  / subscribe   @virginiadalemanning @ginmanconsulting @girltalkmentalhealth Subscribe and Watch Girl Talk Mental Health every Tuesday at 1PM CST on    / @virginiadalemanning   https://e360tv.com/play_series/Girl-T... Make Mental Health Contagious! Donate @ CashApp $GinManConsulting PayPal ginmanconsulting@gmail.com

In this episode of Sexpertease, Erica Rivera explores the hidden reason desire disappears: pressure. From cultural expectations to internalized shame, we unpack how obligation, performance, and “shoulds” quietly shut down arousal. Learn why desire thrives in safety, how the nervous system responds to expectation, and what happens when we stop measuring intimacy and start listening to the body. This episode begins a four-part January series, Relearning Desire — a compassionate reset for anyone who feels disconnected from wanting. Download the e360tv app on Google Play, Amazon FireTV, Roku, AndroidTV, Apple TV, or the Apple App Store to stream live. Also available on Facebook, YouTube, and LinkedIn — live and on demand.

Jeff and Michal take an unpopular view to ditch the new years resolutions for something else instead. They break down why new years resolutions come from a fear-based place and perpetuate survival-mode. Instead, building a life that is in alignment and resonates all the time is the key. They discuss where to make decisions from within, so sustainable change can be made.  Michal had a long and painful journey with chronic illnesses. Doctors described her as a “mystery” and were unable to identify what was going on with her for years. Like so many, she had to fight for proper testing and even then she still felt that something was missing. Eventually, she found out that she had autoimmune and genetic disorders and began her journey of “managing” her symptoms through diet, lifestyle, and other holistic methods. In order to feel even remotely normal, she could eat very few foods, take many supplements every day, and avoid all of her triggers. What did this look like for her? It meant living with a water purifier, air purifier, all non-toxic products, and holding her breath when exposed to scents or perfumes. She required weekly chiropractic and massage appointments. She had tons of products, modalities, and methods for symptom management. It took years before Michal realized that this obviously meant she was still UNHEALTHY! Healthy people don’t have to do all this to manage symptoms. Alongside a trusted mentor, and through her own journey from bedridden with autoimmune, genetic, and environmental illnesses to fully healthy (with no need for restrictive diets, supplements or ongoing therapies!), Michal developed a passion for teaching others to do the same. With over 14 years of personal experience, Michal leads a team of functional medicine and holistic practitioners that believe in finding and addressing the root cause of the problem, rather than providing band-aid approaches and protocols. Using a breakthrough approach centered around nervous system regulation, Chronic Illness Solution specializes in helping those with autoimmune, genetic, and pain disorders. Michal is now an international speaker and trains other practitioners in various healing modalities. Connect with Michal LeBaron:  / chronicillnesssolution   www.chronicillnesssolution.com Connect with the host: InvisibleCondition@e360tv.com 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/62024775...