In this episode of “You Were Meant for More”, join us for a powerful conversation with Yeni Hercules, a leading marriage and family therapist specializing in stress, anxiety, depression, and childhood trauma. In this episode, we'll delve into the profound impact of childhood experiences on our mental health and explore strategies for healing and resilience. Discover how stress can manifest as anxiety or depression, and learn to recognize the signs in yourself and others.Our guest will share personal insights on their journey to seeking help and the transformative power of therapy. Whether you're struggling with mental health challenges or simply seeking a deeper understanding of these complex issues, this episode offers valuable insights and practical advice. Tune in to discover how you can break free from the chains of the past and embrace a brighter future.
In this episode of "You Were Meant for More" we get to share all things spirit, mind, and body as we bring in my guest and son, Brandon Kamei, current bartender and entrepreneur as he shares his own journey of health, fitness, and future for his new podcast show.
Join us as I interview Brandon, as he shares more about how he had to overcome his own personal struggles growing up and stepping into his own power and purpose in life.
Stay connected with Brandon on your preferred social media channel:
Brandon Kamei
Entrepreneur
/ brandonkameii
/ brandonkameii
#yourhealthmatters #depression #anxiety #millenials #mothersonadventures #family #transparency #authenticity #stories #laughter
S1E2 - Understanding the Patterns of Your Emotions
In this episode of “You Were Meant for More”, I jump into conversations with Ana Robles, Certified Trainer of NLP and CEO of Yo Soy Amazing, to support women in the process of understanding their emotions because once we remove the negative charge of the emotion, we get to embrace a new behavior and new beliefs about ourselves. Join us as we discuss our own journeys in NLP training.
Stay connected with And on your preferred social media channel:
Ana Robles
/ anayulisarobles
/ yo_soy_amazing
In this episode of "You Were Meant for More" we tackle the subconscious mind which will allow you to step into your power and purpose with confidence.
Join us as we interview Frankie Martinez, Business and Life Code Specialist, as he shares more about how to overcome your subconscious while taking your attributes and empowering them so that you are showing up as the empowered woman you are.
Stay connected with Frankie on your preferred social media channel:
Frankie Martinez, C.Ht
Compass Consulting
/ frankiemartinezlife
/ frankiemartinezli
Don't miss out on this transformative episode!
S1E3 - Reclaiming yourself! Turning toxic relationships into healthy ones.
In this episode of "You Were Meant for More" we dive into conversations with Anabell Arias, a Trauma and PTSD Therapist and Coach, on how she supports women who have lost their way due to unhealthy or toxic relationships stemming from childhood and generational trauma. She’ll be sharing a very unique method called EMDR which uses a body based mechanism to heal the nervous system which creates a path to safety.
Anabell Arias
The Authentic Lab
/ theauthentic.lab
Website: anabellarias.com
In this episode of “You Were Meant for More”, we dive into living a purpose filled life through surrender and gratitude with Natalie Soriano, Transformational Trainer and Coach of Soriano Coaching and Women Rising Ministries, to inspire, empower, and equip women to cultivate lives of faith, love, strength, and dignity.
Join us as we discuss our own journey through depression, anxiety, and trials, a journey of faith and transformation through the word of God.
In this episode of “You Were Meant for More” we jump into amazing conversations with Laura Castro, graphic designer and entrepreneur as she shares candidly about how her own mind kept her from pushing past her perceived limitations. Join us as she shares how you can make your mind work for you instead of against you.
In this episode of “You Were Meant for More”, we unpack a powerful testimony of forgiveness with Dawnmarie Presley, Clinical Hypnotherapist. She’ll be sharing about the day she died and how God’s grace led her to a powerful life of surrender and purpose.
Stay connected with Dawnmarie at dawnmariepresley.com or text her at 818-217-6176
We are so excited to share that we have already recorded 10 live episodes for "You Were Meant for More!" Truly feel so honored and grateful to share this space with you all. So many wonderful guests and who shared so much value. Don't miss out and come along to watch some highlights together.
S7 E39 - Why am I exhausted by the work that used to excite me?
Welcome to another thought-provoking episode of “Tips for the Transition: The Career Roadmap.”
This week, we are joined by Randi Roberts, an accomplished Executive & Career Coach with over 30 years of corporate leadership experience.
Randi’s journey from a Sales Representative to Vice President and Business Unit Head at a top pharmaceutical company, followed by her role as Chief Commercial Officer at a start-up, has equipped her with invaluable insights into career transitions and leadership development.
In this episode, Randi explores why professional women often feel exhausted by the work that once excited them. Drawing from her extensive experience in various executive roles and as a business owner, Randi provides practical advice on addressing this common issue. She delves into the importance of mindset, the potential pitfalls of quickly jumping to another job, and the aspects of corporate life that are within our control.
We’re flooding another episode with practical tips and strategies for anyone feeling burnt out and looking to reignite their career passion.
S7 E32 - Tribe Building 101- The Power of Your Fabulous Five
Welcome to this week’s episode of “Tips for the Transition: The Career Roadmap,” where we explore the vital role of building strong, supportive networks in achieving personal and professional growth.
We’re delighted to have Dr. Shenelle DuBose with us, a visionary in public education and a champion for women transitioning from burnout to brilliance.
Episode Overview:
Join us as Dr. DuBose unveils the “Fabulous Five” concept — a powerful strategy for assembling a personal support squad that empowers, challenges, and guides you toward fulfilling your dreams. Whether navigating career changes, personal challenges, or new entrepreneurial ventures, understanding how to cultivate these essential relationships is crucial to your success.
Key Discussion Points:
~ Who Are the Fabulous Five: Dr. DuBose explains why these five types of relationships are essential for personal development and fulfillment.
~ Cultivating Your Circle: Strategies for identifying and nurturing these roles within your existing relationships or extending your network to include new, supportive connections.
~ Real-life Impact: Dr. DuBose shares how her Fabulous Five has been instrumental in her personal and professional achievements.
~ Building Meaningful Connections in a Digital World: Tips for fostering substantial, offline relationships in an era dominated by online interactions.
~ Overcoming Challenges: Advice for those struggling to find or maintain supportive relationships.
~ Maintaining a Balanced Support Network: Ensuring your Fabulous Five provides support and constructive feedback when necessary.
~ Debunking Myths: She’ll address common misconceptions about the importance and functionality of building a supportive tribe.
Tune in as Dr. DuBose guides us through building a tribe that uplifts and supports, ensuring you have the right people in your corner as you navigate the complex path of life and career transitions.
Join us to discover how to harness the power of your own Fabulous Five and transform your journey into one of empowerment and success.
S1 E13 - How To Pick The Right Help For Your Relationship with Fred Talisman MFT
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Resident Relationship Expert Fred Talisman to discuss the critical topic of selecting the right help for your relationship. With over 25 years of experience, Fred emphasizes that many individuals seek therapy only when they are in crisis, making the choice of therapist a pivotal decision that can either save or end a relationship. He shares insights from his practice, highlighting the importance of finding a therapist who not only listens but also provides actionable skills to foster real change. Fred explains that many couples leave traditional therapy sessions feeling worse, often due to a lack of effective tools and strategies. He advocates for a results-oriented approach, where clients leave the first session equipped with skills to improve their situation. The conversation also touches on the common pitfalls of couples therapy, such as the tendency to focus on being right rather than finding solutions. Fred encourages listeners to ask themselves important questions when choosing a therapist, such as their approach and success rates, and stresses the value of testimonials. For those seeking help, Fred offers a free initial consultation, inviting anyone in need of relationship support to reach out. http://bookwithfredt.com. Tune in to learn how to navigate the complexities of relationship counseling and find the right help to foster a thriving partnership.
As always thank you for the support, to contact me directly follow the link below:
https://www.labelfreepodcast.com
Stay Healthy, Stay Ready-
Deanna Marie Radulescu
S1 E11 - How to have a Thriving Reltionship: Insights From RRW Fred TalismanMFT
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back resident relationship expert Fred Towsman to discuss the keys to having a thriving relationship. With over 25 years of experience as a family and marriage counselor, Fred shares his personal journey of transformation after experiencing the pain of his first marriage ending. He emphasizes the importance of communication, emotional support, and kindness in relationships, highlighting that thriving partnerships are built on understanding and positive interactions.
Fred explains that many couples struggle with negative communication patterns, often arguing instead of discussing their feelings constructively. He advocates for individual coaching as a way to foster personal responsibility and growth, rather than couples counseling, which can sometimes lead to blame and defensiveness. The episode also touches on the significance of breaking generational cycles of trauma and the importance of treating partners with the same love and care we often reserve for pets or children.
Listeners will learn practical strategies for improving their relationships, including the necessity of communicating during positive emotional states and establishing agreements about when to discuss difficult topics. Fred shares a powerful story of a client who successfully rebuilt trust after infidelity, demonstrating that with commitment and the right tools, relationships can not only survive but thrive.
For those seeking help, Fred offers a free initial discovery call, encouraging listeners to take the first step toward healing and growth in their relationships. Contact Fred at https://bookwithfredt.com or to see testimonials head to https://saveyourelationship.com Tune in to discover how you can create a thriving partnership and break free from negative patterns.
As always thank you for the support, to contact me directly follow the link below:
https://www.labelfreepodcast.com
Stay Healthy, Stay Ready-
Deanna Marie Radulescu
S1 E20 - Whispers of Wisdom: Nancy Heart's Journey Through Trauma and Healing
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Nancy Heart (https://nancyheart.com), an accomplished author and world traveler who has explored six out of seven continents. Growing up in Manhattan and South Florida, Nancy identifies as a xenophile, drawn to diverse cultures rather than the typical beach lifestyle. With a background in psychology from the University of Miami and studies in art appreciation, Kabbalah, and Buddhism, Nancy shares her unique perspective on life and spirituality.
Her book, ""Whispers, Sinners and Saints,"" delves into her personal journey, highlighting the whispers of wisdom she has received throughout her life, particularly during challenging times with her mother, who she describes as a sinner due to her abusive behavior. Nancy also reflects on the profound influence of her grandmother, whom she considers a saint, providing her with love and support amidst her tumultuous upbringing.
Throughout the conversation, Nancy discusses her clairvoyant and clairaudient abilities, revealing how these gifts have guided her since childhood. She emphasizes the importance of recognizing and learning from negative experiences, encouraging listeners to catch their negative thoughts as opportunities for growth. Tune in to hear Nancy's inspiring story of resilience and the lessons she has learned along the way. For more information, connect with Nancy on her website at https://nancyheart.com and follow her on social media.
S7 E31 - A Career Change Case Study From Teaching to Recruiting
Welcome to this week’s episode of “Tips for the Transition: The Career Roadmap.” In this show, we’re diving into a case study with Christina Losch, a former Texas teacher who made a radical leap into the transportation industry’s recruitment world, leveraging her education expertise to forge a new path in civil infrastructure recruiting.
Episode Highlights:
Career Transformation: Discover how Christina transitioned from the education sector to becoming a specialist recruiter, applying her skills to an entirely new industry.
Motivation for Change: Christina shares what drove her to leave teaching and explore new opportunities.
Support and Resources: Insights into the support and resources instrumental during her career shift.
Emotional Journey: Christina opens up about her feelings during this significant life change and the personal growth that accompanied her career transition
Recruitment Challenges: Learn about the challenges Christina faced as she navigated her new role in recruitment and how she overcame them.
Valuable Lessons: Christina provides vital lessons learned and advice for others considering a similar drastic career change.
Join us as Christina Losch shares her unique story of career reinvention and provides practical advice for professionals looking to make their own career transitions.
Whether you’re contemplating a slight shift or a complete career overhaul, Christina’s journey offers valuable insights into navigating new paths with confidence and strategic planning.
S7 E30 - Conventional Wisdom Revisited: Debunking the Myths of Purpose
This week, we delve into a provocative discussion with Tai Goodwin, a visionary coach known as the “vision midwife.” Tai is celebrated for her strategic and intuitive approach to helping trailblazers turn their big visions into impactful realities. With a storied career that spans from award-winning instructional design to empowering entrepreneurs, Tai challenges conventional narratives around life’s purpose with transformative insights.
Episode Overview:
Demystifying Purpose: Tai Goodwin breaks down the myths, exploring why rethinking traditional ideas about purpose is crucial for genuine fulfillment.
Personal Insights: Tai shares pivotal experiences that reshaped her understanding of purpose, providing a fresh perspective on what it means to lead a purpose-driven life.
Impact on Well-being: Discussion on how our mental health and happiness can be adversely affected when our purpose is tied to other people.
Embracing Independence: Tai advocates for detaching purpose from others as a pathway to a more rewarding and spontaneous life.
Practical Guidance: Steps to shift focus from a people-based purpose to embracing a life filled with joy and self-discovery.
Addressing Criticism: Tai responds to concerns about the potential aimlessness of a life without a conventional purpose, offering insights into how personal fulfillment can be profoundly motivating.
Join us as Tai Goodwin inspires us to reconsider the narratives we’ve been told about purpose, urging us to find freedom and joy in blazing our own trails.
Prepare to challenge what you know about purpose and discover a path to personal success that is uniquely yours with Tai Goodwin on “Tips for the Transition: The Career Roadmap.”
S1 E19 - Don't Give up on Love, Immediate Tools to Fix a Troubled Relationship with Fred Talisman
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Fred Talisman, a seasoned relationship coach with over 50 years of experience. Together, they delve into the theme of not giving up on love and share immediate tools to fix troubled relationships. Fred emphasizes that many relationships end unnecessarily, often when both partners still have love for each other but lack the right guidance. The conversation highlights the importance of having a clear vision for a relationship and the need to actively work on maintaining connection, especially as the initial chemistry fades over time.
Deanna and Fred discuss the common phenomenon of ""status quo"" relationships, where couples become more like roommates than romantic partners. They explore how routines can lead to disconnection and the significance of proactive communication. Fred shares practical tips, such as setting reminders to foster positive interactions and consciously choosing to speak to your partner with love and respect, even during conflicts. The episode also addresses the challenges of breaking habitual patterns of communication and the importance of interrupting negative cycles before they escalate.
Listeners are encouraged to reflect on their own relationship dynamics and consider booking a free call (https://bookwithfredt.com) with Fred to explore how they can revitalize their connections. With a focus on love, intention, and effective communication, this episode offers valuable insights for anyone looking to enhance their relationship and avoid the pitfalls of complacency. Tune in for an enlightening discussion that could help you reignite the spark in your partnership!
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Kimberly Verbeke, a naturopathic practitioner and peptide bioregulator specialist. The conversation dives deep into the importance of holistic health and wellness, emphasizing the need to protect our bodies from the potential harms of conventional medicine. Kimberly shares her personal journey into naturopathic medicine, detailing her early experiences with holistic health and her disillusionment with traditional medical practices after witnessing the decline of patients in a nursing home setting.
The discussion highlights the fascinating world of peptide bioregulators—tiny chains of amino acids that can cross cellular membranes and interact with DNA, offering a unique approach to health optimization. Kimberly explains how these bioregulators can repair the body's systems and potentially reverse biological aging, making them a valuable tool for anyone looking to enhance their health, not just those who are ill.
Listeners will learn about the protocols involved in using peptide bioregulators, including the importance of personalized treatment plans based on diagnostic tests. Kimberly also addresses common misconceptions about alternative medicine and the challenges faced by practitioners in a system that often prioritizes conventional methods.
Throughout the episode, Kimberly emphasizes the power of hope and the body's innate ability to heal, encouraging listeners to take charge of their health and explore alternative options. For those interested in working with Kimberly, she offers remote consultations and a structured approach to health optimization. Tune in to discover how you can live your best life with a more holistic perspective on health and wellness. Learn more or to connect with Kimberly, head to the links below:
https://www.avitabydrv.com
https://www.instagram.com/kimberlyverbekewellness/
Want to be a guest on Label Free: ""To live your best life, live label free.""? Send Deanna Kuempel a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...
