On this episode of the Make Mental Health Matter Show, Kelli chats with Michelle D. Sherman, PhD LP ABPP (she/her) is a licensed clinical psychologist who has dedicated her career to supporting families dealing with a mental illness or trauma/PTSD. She has worked in diverse settings, including the Veterans Affairs (VA) healthcare system, private practice, and academia as a Professor at the University of Oklahoma and University of Minnesota Medical Schools. Dr. Sherman is a Fellow of the American Psychological Association (APA), and is Board Certified in Couple and Family Psychology. She is the Editor in Chief of Couple and Family Psychology: Research and Practice, the journal of APA’s Society of Couple and Family Psychology, and was named their Family Psychologist of the Year in 2022. She has published over 75 articles in peer-reviewed journals, and has given several hundred workshops nationally and internationally. She served on the Board of the Oklahoma National Alliance on Mental Illness (NAMI) for 14 years and now enjoys volunteering with the Minnesota NAMI affiliate. Michelle and her mother DeAnne Sherman, a mental health advocate, are co-authors of Loving Someone with a Mental Illness or History of Trauma: Skills, Hope and Strength for Your Journey and I’m Not Alone: A Teen’s Guide to Living With a Parent Who Has Mental Illness or a History of Trauma. Michelle and DeAnne believe that family members of people managing mental health problems and trauma have been invisible and unsupported for too long. It is time to SEE, HEAR, and INCLUDE them...recognize their sacrifices and contributions...and empower them with research-based information, practical skills, and hope. Find out more about Michelle here: Website: www.SeedsofHopeBooks.com LinkedIn: Michelle Sherman, PhD LP ABPP Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today! Need more resources? https://www.makementalhealthmatter.or...

#CouplesTherapy #DivorceRecovery #RelationshipHelp

Divorce and Why Giving Your Marriage One Last Try Could Actually Help You Move On 💔 Are you considering divorce but wondering if giving your marriage one last try could make all the difference? In this insightful episode of It’s Your Life Radio, we sit down with Janeen Golightly – Author, Marketing Consultant for KUTV, and relationship expert – to explore how taking a step back and re-evaluating your marriage might actually be the key to moving forward with strength and clarity. ✨ Highlights of this episode: ✅ There’s no one-size-fits-all approach to divorce, relationships, or finding peace. ✅ Discover how to come out stronger, more confident, and more empathetic. ✅ The issues you shouldn’t stick around and work through. ✅ Janeen’s powerful 30-day plan with daily actions to bring clarity to your decision-making process. Whether you're at a crossroads in your marriage or simply seeking relationship advice, this episode offers actionable steps and inspiring insights. Watch now to hear Janeen’s expert perspective and learn how to approach these life-changing decisions with grace. 🌈 📢 Visit Janeen’s website for more resources: 👉 www.janeengolightly.com 💡 Don’t forget to LIKE 👍, COMMENT 💬, and SUBSCRIBE 🔔 to It’s Your Life Radio for more empowering conversations! 🔥 Hashtags to Boost Discoverability: #DivorceRecovery #MarriageAdvice #RelationshipTips #ItsYourLifeRadio #JaneenGolightly #DivorceSupport #MarriageMatters #SelfGrowth #PersonalDevelopment #FindingPeace #Empowerment #ConfidenceBoost #RelationshipHelp #MarriageChallenges #DivorceJourney #GiveMarriageATry #HealingJourney #CouplesTherapy #RelationshipGoals #LifeCoach #StrongerAfterDivorce #EmpathyMatters #30DayChallenge #OvercomingChallenges #RelationshipHealing #MarriageStruggles #DivorceSolutions #SelfEmpowerment #ItsYourLife #JaneenG #RelationshipSuccess #EmpoweredLiving #HealingAfterDivorce #MarriageClarity #RelationshipAdvice #DivorceHelp #ConfidenceJourney #GrowthMindset #LifeTransitions #EmotionalWellness #RebuildingConfidence #StrengthAfterDivorce #LoveYourLife #HealthyRelationships #OvercomingAdversity #NewBeginnings #SelfDiscovery #RelationshipExpert Let me know if you'd like to tweak anything further! 😊 ⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 :- ▶ Facebook:  / james.cooley.167   ▶ Twitter: https://twitter.com/ JCCooley9 ▶ Instagram: https://www .instagram .com/jccooley/ ▶ Email: jamescooley145@gmail.com

#healthyliving #ChoosetoChallenge #LaWannaBradford

Upcoming Episode of Choose to Challenge on e360TV! Join host LaWanna Bradford on Choose to Challenge as she welcomes Marva Riley, RN—holistic wellness advocate, author, and speaker—for an uplifting conversation on Monday, February 10, 2025, at 6 PM ET. ✨ Episode Title: "Give Yourself Grace When It Comes to Improving Your Health" ✨ We’re already in the second month of the year—the month of love and Heart Health Month! Many of us kicked off the new year with big health goals: shedding pounds, making healthier choices, exercising more, or managing stress better. But if life has thrown you off track, you might be feeling discouraged—maybe you indulged in a cookie, missed a workout, or let other priorities take over. But here’s the truth: Your journey to better health isn’t about perfection—it’s about commitment, consistency, and most importantly, grace. 💖 Marva Riley shares how small, steady steps can lead to lasting change and why loving yourself through the process is key. She is the author of several powerful wellness books, including: 📖 Eat, Sleep, Meditate - A Nurse’s Guide to Health 📖 Lose Weight and Keep It Off for Good 📖 SHEIR Recipe Book 📖 From Stuck to Limitless (All available on Amazon!) Don’t miss this fun, inspiring, and motivating episode that will remind you to be kind to yourself as you work toward a healthier, happier you! 📺 Watch live on e360TV – Monday, February 10, at 6 PM ET! #healthyliving #ChoosetoChallenge #LaWannaBradford #e360TV #wellnessadvocate #MarvaRiley #EatSleepMeditate #LoseWeightandKeepitOff #SHEIRRecipeBook #FromStucktoLimitless

#0F35236

In this episode of A Senior Citizens Forum, we sit down with Ken Rasmus to break down the key differences between employer/union health insurance and Medicare. Whether you’re nearing retirement or already enrolled in Medicare, understanding how these plans compare can help you make informed decisions about your healthcare coverage. Tune in as we discuss eligibility, costs, coverage differences, and how to transition smoothly from employer-based insurance to Medicare. Don’t miss this essential conversation! Janice Wood Host and Producer of A Senior Citizens Forum Owner of Benefits4U2 Insurance Services Aseniorcitizensforum@360tvlive.com (310) 245-0332 License #0F35236 Ken Rasmus Director of Carrier Operations CA License # 0B07909 krasmus@appliedga.com (714) 615-6963

Girl Talk Mental Health Show Presents: Healthy Relationships: Setting Boundaries w/ Brigette Sobus 

Are your relationships draining or uplifting you? Do you struggle with saying no without guilt? It’s time to set boundaries that protect your peace and strengthen your relationships!

This week on Girl Talk Mental Health (GTMH), we’re sitting down with Brigette Sobus, a powerhouse and dynamic Coach and Consultant dedicated to empowering individuals to build thriving businesses and lead fulfilling lives, to dive deep into:
*How to set and enforce healthy boundaries
*Recognizing toxic patterns and protecting your energy
*The power of self-respect in relationships

If you’re tired of feeling overwhelmed in your personal or professional relationships, this episode is a must-watch!

*Catch the replay now and take control of your emotional well-being!
*Tune in next week for the Love You Live February Series as we continue unlocking the secrets to healthy, fulfilling relationships!

P.S. Comment below: What’s the hardest boundary for you to set? 

Connect with GTMH Show on Social Media @girltalkmentalhealth

Connect with Brigette Sobus 

https://powerandjoycoachingacademy.com/
https://www.instagram.com/coachbrigettesobus/
https://www.linkedin.com/in/brigettesobus/
https://www.facebook.com/brigette.sobus/
https://www.facebook.com/powerandjoycoachingacademy/


Download Freebie- Stop being a People Pleaser by Brigette Sobus 
https://brigettesobus.kit.com/people-pleasing


#GirlTalkMentalHealth #GTMHShow #HealthyBoundaries #MentalHealthMatters #SelfCare #EmotionalWellness #LoveYouLive #RelationshipGoals #SelfLoveJourney
 

Girl Talk Mental Health Show: The Power of Self-Love: Overcoming Negative Self-Talk Do you ever feel like your own worst enemy? That inner voice that whispers, You're not enough. You're failing. You'll never get it right----it's time to silence it! In this episode of Girl Talk Mental Health, we're diving deep into The Power of Self-Love: Overcoming Negative Self-Talk. You'll learn: *How to recognize and challenge those toxic thoughts *Practical strategies to rewire your mindset for confidence and peace *The truth about self-love and why it's your greatest mental health superpower Negative self-talk has no place in your life. It's time to step into self-compassion, confidence, and grace. Let's talk about it----Girl Talk style! Tune in now and take the first step toward the best version of YOU.

 #girltalkmentalhealth #gtmh #selflovematters #breakthenegativecycle #overcomingnegativeselfdoubt #speaklife #mentalhealthforwomen #healingjourney

Next on the Chronic Health Collective!🌟 This week, we’re thrilled to welcome Vince Abramo, a coach specializing in emotional well-being and effective communication strategies, to guide us through tools that create peace, balance, and stronger relationships. With years of experience helping individuals and teams reduce stress, build emotional intelligence, and foster healthier communication, Vince brings a unique, actionable approach to living a joyful and connected life. 💖✨ 🔍 What you'll discover: 🧠❤️ Brain-Heart High-Fives: How your mind and heart work together to create calm, happiness, and resilience. 🧘‍♂️🥋 Inner Peace Ninja Moves: Master the STOP technique to stop negative thoughts in their tracks. 💖🌵 Love the Unlovable: Learn empathetic techniques to navigate difficult conversations and relationships with grace. Plus, Vince will share a fun perspective on what your brain and heart would give each other for Valentine's Day—don't miss the lighthearted close! 🎉 📅 Tuesday February 11th ⏰ Time: 7 PM CST 📺 Watch Live on: E360TV Vitality Network, youtube.com/ @chronichealthcollective and Facebook LIVE ✨ Whether you're working on self-love, professional relationships, or building emotional peace, this episode is for you. Get inspired to create a life filled with joy and connection! 💬 For more insights or to connect with Vince Abramo, reach out after the show! 

#ChronichealthCollective #thefoolishcouple #chronicallyhealthylife #fearlessgenerations #fearmastery #fearlessliving #12stepstofreedom #amandabethhealing #newdawnholistichealth #manifestationmagic #brainhealth #sharepeace #bewell #MarriageMindshift #healthcoach #holistichealth #growthmindset #success #lifecoach

This LIVE Weekly TV series empowers, inspires and educates you to live the "I HAVE TODAY" way...intentionally, and helps you get out of your own way! Fun guests who are experts, authors, influencers, and have had their own journey that made them the success they are TODAY. You'll get useful takeaways every week. This week, my guest is Noah St. John, Best Selling Author and Power Habits Mentor. Our topic this week is: “How to Master Your Mindset and Habits for a Richer Life” Noah was beyond broke. He was in debt and living in his parents’ basement when he stumbled upon the few easy-to-implement strategies that turned his life around. He’s taught these same strategies to THOUSANDS of others all over the world! Now, he’s coming on the show with me to talk all about them. So, tune in because you don’t want to miss it! It’s all about Intentional Living. It’s all about TODAY. Live it to the fullest! Learn more about Diane: www.DianeForster.com Learn more about my guest: https://noahstjohn.com/

This LIVE Weekly TV series empowers, inspires and educates you to live the "I HAVE TODAY" way...intentionally, and helps you get out of your own way! Fun guests who are experts, authors, influencers, and have had their own journey that made them the success they are TODAY. You'll get useful takeaways every week. This Week I'm talking MONEY! How to fall in love with and make more money! Diane Forster takes on relevant topics each week on how to live the "I Have Today" way...intentionally with passion and purpose. Watch LIVE every Wednesday at 5:30pm PST on Facebook at:  / diane4stir   For more information on Diane Forster, please go to: www.DianeForster.com Want to know what YOUR Passion and Purpose is? Find out in only 10 Days! Sign up for the "10 Days to Your Passion and Purpose" Program at: www.ihavetoday.com/passionpurpose

This LIVE Weekly TV series empowers, inspires and educates you to live the "I HAVE TODAY" way...intentionally, and helps you get out of your own way! Fun guests who are experts, authors, influencers, and have had their own journey that made them the success they are TODAY. You'll get useful takeaways every week. This week, my guest is Allison Maslan. Our topic this week is: “How to Grow and Scale Your Business” Allison Maslan, is the CEO of Allison Maslan International. She and her team guide entrepreneurs to great heights in their business and life. She is also the No. 1 Best Selling Author of the book, "Blast Off! The Surefire Success Plan to Launch Your Dreams Into Reality"and the host of Allie & You, The Business Success and Lifestyle Online TV Show. Allison Maslan has successfully built and scaled 10 companies over the last 3 decades creating multi-millions from scratch and has guided thousands of small businesses, CEOs and Founders to do the same. Her new book, “Scale or Fail” is the ONLY book written by a woman about scaling your business. In Scale or Fail, she reveals her revolutionary SCALEit Method®, her signature process that has been proven to grow, replicate, and expand businesses. She also shares her unbreakable mindset strategies she's learned as a trapeze artist that enable you to move past your fears and limiting beliefs, and guide you to becoming the visionary and leader you were meant to be. She is a POWERHOUSE Woman and Leader, she is my Mentor, and she is my friend. This show is guaranteed to make you dream bigger and see what is possible for you, so you do not want to miss this show! It’s all about Intentional Living. It’s all about TODAY. Live it to the fullest! Watch LIVE every Wednesday at 5:30pm PST on Facebook at:  / diane4stir   For more information on Diane Forster, please go to: www.DianeForster.com Want to know what YOUR Passion and Purpose is? Find out in only 10 Days! Sign up for the "10 Days to Your Passion and Purpose" Program at: www.ihavetoday.com/passionpurpose Learn more about my guest: www.scaleorfail.com www.allisonmaslan.com

This LIVE Weekly TV series empowers, inspires and educates you to live the "I HAVE TODAY" way...intentionally, and helps you get out of your own way! Fun guests who are experts, authors, influencers, and have had their own journey that made them the success they are TODAY. You'll get useful takeaways every week. This week, my guest is Tanya Targett, Award-Winning Journalist/Speaker/Media and Publicity Coach. Our topic is: “Why Giving Up is Never An Option” Often referred to at the “Media Darling,” Tanya is a former investigative news journalist who knows how to “Get The Story.” Her fascinating journey surviving a tsunami, a strike, domestic violence, depression, and more, she will share her story of perseverance and how she has the heart of a fighter. So, tune in because you don’t want to miss it! It’s all about Intentional Living. It’s all about TODAY. Live it to the fullest!

READ FASTER & IMPROVE MEMORY Techniques with The Worlds Fastest Reader! Howard Berg is the FASTEST READER IN THE WORLD! He is listed in the 1990 Guinness Book of World Records for reading more than 25,000 words a minute and writing more than 100 words per minute! Howard uses his talents to train you on how to stay on top of the information your success depends upon. During this episode, he shared how his upbringing led him to spend all of his spare time in the library because it was the only safe place for him. That’s when he began mastering his cutting edge learning techniques, and he teaches us a few powerful tips live and in person on the show! Check it out here…you’re going to love this! For more information about working with Diane and to gain access to valuable resources visit dianeforster.com. Check out Howard’s website https://www.berglearning.com/ for programs to help you read, write, memorize, and more. Exclusive 10% off code for IHT community: Forster10 ************************************************************************************ 📘 Get your copy of my new book, "A BETTER TODAY" here: https://amzn.to/3JPvJ1U ************************************************************************************ Check out my Awesome Courses! Want to Learn How to Manifest so much better in under a week? Join the MINDSET & MANIFESTATION COURSE right here! http://bit.ly/3YFGSZM Want to Discover what Your Passion & Purpose is? Enroll in the 10 DAY PASSION & PURPOSE PROGRAM right here! http://bit.ly/3xesoVf Want to Improve Your Life in just 30 Days and Have A Lot of FUN Doing It? Register for the A BETTER TODAY - 30 DAY CHALLENGE right here! http://bit.ly/3YwrE9K Want to Create a Life Where You Literally Get Everything You Want? THIS Course will change your life…I promise! Get the HAVE IT ALL LIFE PROGRAM right here! http://bit.ly/3YAQLrM To All My Wanna Be TV HOSTS!!! Take my 30 Course and Certification Program. You’ll be trained in the STAR Method and be able to Launch and Host Your OWN TV SHOW in 30 Days! Take the TV STAR ACADEMY - CERTIFICATION PROGRAM right here! http://bit.ly/3HR5t75 Hey, I’m Diane. I’m the 2022 Top TV Host and Mindset Coach of the Year, a TV Host, Podcaster, Speaker, Author, and Inventor :-). And now...a YouTuber! I can’t wait to share all my hacks and magic secrets with you! This channel will help you MANIFEST your personal and professional goals! Learn the MINDSET and LAW OF ATTRACTION SECRETS to feel more joy, happiness, love, success and fulfillment in every area, every day! We all go through transitions in life...divorce, break-ups, health problems, career and financial challenges, family troubles. Learn how to stop living with pain from your past, how to Live Intentionally in the Now, and how to CREATE YOUR AMAZING DREAM LIFE AND FUTURE!!! There are shows filled with easy, valuable tips and some with guests that have amazing stories! There are also POWERFUL MEDITATIONS that will change your Life! Check out my daily motivation and inspiration and my live weekly Q & A Show! If you like this video, please give it a thumbs up 👍 and if you want to hear more videos from our channel, SUBSCRIBE 🔥 and make sure to turn on the bell icon (🔔). 𝐖𝐚𝐧𝐭 𝐭𝐨 𝐬𝐞𝐞 𝐦𝐨𝐫𝐞 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬...? ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👍 Like the video (it's quite helpful!) 💬 Leave a comment below to let us know what you think! 🔗 Share the video with anyone you think might help ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎬 SUGGESTED VIDEOS ▶️ Do you or you know someone who wants to heal addiction?    • Do you or you know someone who wants ...   ▶️ I love you    • I love you   ▶️ Stop responding to your haters!    • Stop responding to your haters!   ▶️ Here’s how to make your dreams come true!    • Here’s how to make your dreams come t...   ▶️ 3 ways on how to find happiness in Life and Love    • 3 ways on how to find happiness in Li...   🌐 LET'S CONNECT 🔹 Website: https://dianeforster.com/ 🔹 Facebook:  / dianeforsterofficial   🔹 Twitter:  / dianefofficial   🔹 Instagram:  / dianeforsterofficial   🔹 LinkedIn:  / dianeforsterofficial   🔹 Pinterest:  / dianeforsterofficial   🔹 Clubhouse: https://www.clubhouse.com/@dianeforster 🔹 TikTok:  / dianeforsterofficial   🔹 FREE GIFTS: https://www.dianeforstergifts.com/opt... 👇🏻 Don't Forget To SUBSCRIBE 🔥    / @ihavetodaywithdianeforster   #Mindset #MindsetHacks #DianeForster

On this episode of I Have Today, I sit down with Greg Friedman, Nationally Syndicated Radio Show Host and a Guide and Mentor. Tune in to learn more about Dr. Greg and together we discuss how to not take things so personally! Diane Forster takes on relevant topics each week on how to live the "I Have Today" way...intentionally with passion and purpose. Watch LIVE every Wednesday at 5:30pm PST on Facebook at:  / diane4stir   For more information on Diane Forster, please go to: www.DianeForster.com For more information on Greg, please visit: http://gregfriedman.com/

What a powerful show! My guest is Face Reading Expert, Barbara Roberts. On this show we learn more about Barbara and the value of knowing how to read someone's face PLUS learning how to trust your judgement. Get a copy of Barbara's book "Face Reading: How to Know Anyone at a Glance" HERE: https://amzn.to/2PaHXGi Diane Forster takes on relevant topics each week on how to live the "I Have Today" way...intentionally with passion and purpose. Watch LIVE every Wednesday at 5:30pm PST on Facebook at:  / diane4stir   For more information on Diane Forster, please go to: www.DianeForster.com For more information on Barbara, please visit: https://facereading1.com/