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S4 E15 - Managing Stress is a matter of life and death
Chronic stress is known to be the #1 precursor to most illnesses in in the body. So if aging well and longevity are your goals you must reduce and manage stress.
Our expert guest Dr.Sylva Dvorak will give you proven methods from her clinical work.
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Dr. Dvorak - https://drsylvadvorak.com
https://mindtrainer-pro.com/monday-wi...
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