Season 410 Episode 15210

Pain-Free Strength at Any Age, S1E6

Are you tired of workouts that leave you sore, stiff, or even injured? What if you could build strength, move better, and stay pain-free—no matter your age? In this episode, I sit down with 𝗥𝗼𝗯𝗯𝗶𝗲 𝗦𝘁𝗮𝗵𝗹, a biomechanics and elite performance expert, to uncover the secrets to 𝘀𝘁𝗮𝘆𝗶𝗻𝗴 𝘀𝘁𝗿𝗼𝗻𝗴, 𝗳𝗹𝗲𝘅𝗶𝗯𝗹𝗲, 𝗮𝗻𝗱 𝗶𝗻𝗷𝘂𝗿𝘆-𝗳𝗿𝗲𝗲 𝗳𝗼𝗿 𝗹𝗶𝗳𝗲. He’s worked with Olympians, top athletes, and everyday people looking to defy aging and move like they did decades ago. We cover: ✅ Why traditional workouts might be aging you faster ✅ The key to 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 (without joint stress) ✅ How to move better, feel younger, and 𝘁𝗿𝗮𝗶𝗻 𝘀𝗺𝗮𝗿𝘁𝗲𝗿 ✅ Simple strategies to stay mobile, powerful, and injury-free If you’re ready to 𝗳𝘂𝘁𝘂𝗿𝗲-𝗽𝗿𝗼𝗼𝗳 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆, don’t miss this episode! ➡️ 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 𝗼𝗻 𝗥𝗢𝗞𝗨, 𝗔𝗽𝗽𝗹𝗲𝗧𝗩, 𝗔𝗻𝗱𝗿𝗼𝗶𝗱𝗧𝗩, 𝗔𝗺𝗮𝘇𝗼𝗻 𝗙𝗶𝗿𝗲𝘀𝘁𝗶𝗰𝗸, 𝗟𝗚, 𝗮𝗻𝗱 𝗦𝗮𝗺𝘀𝘂𝗻𝗴 𝗦𝗺𝗮𝗿𝘁 𝗧𝗩𝘀. ➡️ 𝗧𝗼 𝘄𝗮𝘁𝗰𝗵 𝗼𝗻 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: / julesannmeyer (@julesannmeyer) ➡️ 𝗧𝗼 𝘄𝗮𝘁𝗰𝗵 𝗼𝗻 𝗬𝗼𝘂𝗧𝘂𝗯𝗲 𝗟𝗶𝘃𝗲: / @julieannmeyer ➡️ 𝗧𝗼 𝗪𝗮𝘁𝗰𝗵 𝗼𝗻 𝗔𝗥𝗜𝗢𝗡 𝗧𝗩: https://e360tv.com/ ➡️ 𝗧𝗼 𝘄𝗮𝘁𝗰𝗵 𝘃𝗶𝗮 𝗪𝗲𝗯 𝗧𝗩 𝗼𝗻 𝘁𝗵𝗲 𝗲𝟯𝟲𝟬𝘁𝘃 𝗮𝗽𝗽: 💻 Download the e360tv app from your device store. Go to the ARION TV category to view Live. ➡️ 𝗔𝗹𝗹 𝗽𝗮𝘀𝘁 𝘀𝗵𝗼𝘄𝘀 𝗮𝗿𝗲 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗼𝗻 𝗱𝗲𝗺𝗮𝗻𝗱!