S2:Ep11 Transending Depression - Unveiling the Power of Mindset
#innerchild #subconsciousmind #healing
On this episode, I will be talking with Scott Friedman, a Personal Trainer, Fitness Nutrition Coach, and Behavior Change Specialist, and he’s here to give us his refreshingly honest take on the fitness and nutrition industry, and how he is helping people turn their health from a chore to a lifestyle.
Bio:
Scott is a nationally accredited Personal Trainer, Fitness Nutrition Coach, and Behavior Change Specialist, who has been in the fitness industry for a decade. He has worked with hundreds of clients, and specializes in mentoring them on how to build long term sustainable habits using his key principles of mindset, motion, and momentum. Scott is a unique and engaging speaker, coach, and host of the Power of Progress podcast. He prides himself on understanding the needs of those who wish to change their lives. Through storytelling, personal experience, and a refreshingly honest take on the fitness and nutrition industry, Scott empowers and inspires his audiences and clients to take congruent action to achieve their goals. His authentic, and ‘grip it and rip it’ style resonates and encourages people to take practical steps to improve their lives. Helping them turn their health from a chore to a lifestyle.
Get a FREE 30-minute power call with Scott: www.scottspeaksfitness.com
#e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #transcendingsuffering #transcendemotions #livestream #healing #unconditionallove #lovehealsall #lifeblessings #love #innerchild #gowithinnotwithout #subconsciousmind #positivemindset #positivechoices #goodmorning #personaltrainer #mindsetmotionmomentum #powerofprogress #chorestolifestyle #fitnessnutritioncoach #behaviorchangespecialist #scottfriedman
Social Media:
Youtube: https://www.youtube.com/channel/UCojX...
Website: http://www.scottspeaksfitness.com
Instagram: https://www.instagram.com/scottfriedm...
Facebook: https://www.facebook.com/scottfriedma...
Apple podcast: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/5Bg0HLb...
Get ready to supercharge your hope with our guest, Sherry Bainbridge, PhD, in the upcoming episode of Mindful Mondays with Laura Cross. A triumphant trauma survivor turned 3-time author, hypnotherapist, podcaster and Reiki master; Sherry shares her wisdom on Energetic & Physical Nutrition. Dive deep into the importance of authentic wellness for body, mind and spirit to combat the world of fakes. Experience her intuitive insights for personal growth and stress management - key for disease prevention. Join us this Monday and transform your life with Sherry!
Bio: Sherry Bainbridge, PhD
Sherry is a multiple trauma survivor that rose above her challenges to become a 3-time Author, Holistic Health Dr., Hypnotherapist, Intuitive, Podcaster, Reiki Master, and Speaker. Her company is Holistic Collaboration which offers services, guest speaking, and currently a brand-new podcast titled The Looking Veil. She is highly intuitive and will be using these publicly to aid individuals in personal growth. Taking care of ourselves and moving forward solving problems is what this experience is all about. But in this world, fake is the name of the game. The body, spirit, and mind must be supported to support you. Go to her website to connect with social media and sign up for emails. Sherry never sells or shares emails. This way, you stay informed.
S2E10 - Unveiling Secrets to Longevity with Douglas Mulhall - MM
Join us on Mindful Mondays with Laura Cross as we welcome Douglas Mulhall, the esteemed author of the bestseller, ""Discovering the Nature of Longevity"". Dive deep into the secrets of longevity and uncover the significance of hidden stress and 'heavy' metals on our health. From founding Elastrin Therapeutics to appearing on major TV networks, Douglas's journey is filled with exceptional achievements. His book, hailed by the American Institute of Stress, provides a blueprint for safeguarding health and enhancing life expectancy. Get ready to redefine your understanding of longevity with Douglas Mulhall. Don't miss out!
About Douglas Mulhall:
Douglas Mulhall’s bestselling book, Discovering the Nature of Longevity: Restoring the heart and body by targeting hidden stress, is recommended by the American Institute of Stress, with a Foreword by Columbia University’s Chief of Cardiology. Douglas co-creates healthy products that protect people from toxic substances, using an award-winning certification recognized by the USEPA. He trained design teams for award-winning healthy schools and offices in Sweden & Netherlands and is a registered expert at the International Organization for Standardization. He co-founded Elastrin Therapeutics, a medical biotech company with non-invasive technology that restores arteries in cardiovascular conditions.
He also co-founded and was first CEO of the most watched TV network in Ukraine, ICTV. He is a published researcher at the Technical University of Delft in The Netherlands and Technical University of Munich in Germany.
Other Books, Films. Douglas co-authored Creating Buildings with Positive Impacts, describing how to plan, design, and building healthy buildings. His first book, Our Molecular Future, accurately predicted 20 years ago that AI would explosively arrive to transform our lives. His films include narrating the first film for popular audiences on calcification in disease and, the first international documentary on co-operative housing.
Appearances. He has appeared as an expert guest on CNN, NBC, CBS, ABC, FOX, NPR, CTV, CBC, and Gray Television Network, as well as many podcasts and radio talk shows. His book website is www.natureoflongevity.com
Social Links:
Https://www.natureoflongevity.com
Https://www.Facebook.com/DouglasMulha...
Https://www.Linkedin.com/in/Douglas-M...
S2:Ep10 From Pilot to Healer: A Business Owner’s Awakening
#innerchild #veteran #subconsciousmind
Description: Join us as we delve into the remarkable journey of Robert Haines, a former Air Force Colonel turned business and executive coach, whose near-fatal accident became a catalyst for profound transformation. Discover how spirituality, self-awareness, and prioritizing the business owner's well-being are pivotal in reshaping businesses, communities, and lives in this captivating conversation.
Bio:
Robert is passionate about helping business owners build better businesses and create better lives. Robert grew up in a business owner family and is still actively involved in family businesses. He also served in a variety of government and corporate positions, including senior leadership positions at the Pentagon and Lockheed Martin Skunk Works®. Through this blend of corporate, government, and small business experience, Robert has a unique background to help business leaders think differently and improve their leadership and decision-making processes. Business owners are the lifeblood of our community, and their success is the foundation of our vibrant economy. Through one-on-one coaching, business education, and facilitating advisory boards of local business leaders, Robert helps business owners find the harmony between personal and professional goals to improve their personal lives and financial bottom lines. Robert graduated from the United States Air Force Academy, is a combat veteran, and earned master’s degrees in business, strategic planning, and operations.
#e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #transcendingsuffering #transcendemotions #livestream #healing #unconditionallove #lovehealsall #lifeblessings #love #innerchild #gowithinnotwithout #subconsciousmind #positivemindset #positivechoices #goodmorning #successinbusiness #roberthaines #veteran #airforce #airforcepilot #spirituality #selfawareness #businessowners #business
Social Media
/ robert.m.haines
/ rmhaines
/ robert.haines
https://www.X.com/@TAB_Boards
S2E9 - "Overcoming Overwhelm with Megan North" - MM
Discover the secrets to overcoming overwhelm and achieving optimal wellness with Megan North, a renowned speaker and certified health and wellness coach. With a unique blend of practical strategies and compassionate support, Megan empowers women in business to break free from limiting beliefs and attain their goals. Tune in as she shares her leading S.E.L.F.F technique and provides invaluable insights on recognizing mental health challenges. Don't miss out on the chance to transform your life with Megan's guidance on Mindful Mondays with Laura Cross TV Show.
About Megan North:
Megan is a renowned coach, facilitator and speaker who specializes in helping women in business overcome the overwhelm and achieve optimal mental health, wellness and balance in their lives.
She is a Certified Health and Wellness Coach, Certified Theta Healing Practitioner, Master Certified Practitioner & Coach of Neuro Transformation Therapy and holds a Bachelor of Business, Major in Human Resource Management.
Throughout her 20+ year career, she has coached and mentored over 10,000 leaders, employees, women in business and clients and has developed a unique approach that combines practical strategies with compassionate support to help clients overcome their limiting beliefs and achieve their goals. Her focus on mind body wellness and holistic healing has earned her a reputation as a respected health and wellness coach in the industry.
Her passion for coaching began during her own journey as a high performing woman in the corporate world. Inspired by the coaches, healers and mentors she worked with to help her manage her stress and mental health, she set out to create a program that would provide the tools and guidance needed to achieve balance and wellness.
She is obsessed with changing the lives of others and helping those who struggle with their own mental health. She is a Mental Health First Aider and a mental health advocate and her unwavering commitment to her clients' success and her ability to provide practical, results-driven solutions make her a trusted partner in their journey towards personal and professional fulfilment.
Social Links:
https://wellnesswhileworking.com.au
https://www.facebook.com/profile.php?...
https://instagram.com/wellnesswhilewo...
https://www.linkedin.com/in/megan-nor...
#innerchild #hydrocephalus #subconsciousmind
Come and meet Jeff Pearson and join our discussion about living with Hydrocephalus. Jeff is a true hydrowarrior, and this will be a truly captivating show delving into Jeff’s extraordinary life, and hearing the remarkable story of living with an invisible condition.
Bio:
Jeff was born & raised in Ft Collins, CO. After HS, he traveled with a group called Up with People - an internationally known performance group - that took him all over the US and Europe for a year in 1996. Jeff married Catherine (Jr HS sweethearts) in 1999 and they moved to Colorado Springs, CO where they’ve enjoyed living and raising their 3 kids. Jeff is a hydrowarrior - an honorary title for anyone with hydrocephalus. Jeff was born with hydrocephalus and has had (as of 2023) 7 brain surgeries, and 6 other related surgeries because of the condition. In 2018, during a follow-up appointment after one of his recent brain surgeries, Jeff & his wife were sitting in the exam room waiting for the neurosurgeon to come in when overheard a family in the next room and the tone of the conversation sounded like they may have been getting the news that their child was going to have brain surgery. That's when Jeff decided to form a company to help families with hydrocephalus. It took a couple years to get the specifics figured out, but in May, 2022, Hydro with Hope was launched. Our mission at Hydro with Hope is to provide the hydrocephalus community with tangible help and encouragement through online and in-person resources. We also endeavor to increase awareness of hydrocephalus and normalize hydrocephalus-related vocabulary for friends and family of hydrowarriors. One of those resources is a journal we published in early 2023 called ""My Hydrowarrior Story"". It's a fill-in-the-blank journal designed to walk hydrowarriors and their families through from that first moment of, ""my baby's going to have to have WHAT kind of surgery?"" to the hospital stay, going home, and beyond. We are excited to get this journal into the hands of every single family living with hydrocephalus. The newest resource we offer is a TV show called “Invisible Condition”. On the show, we chat with amazing individuals who live with all those conditions that you can’t see from the outside – because they’re invisible. We have had amazing guests living and thriving with everything from Hydrocephalus, Multiple Sclerosis, and epilepsy to schizophrenia, POTS, and Fibromyalgia. We also have incredible organizations on the show from around the world who help those with invisible conditions live better lives. The show is on e360tv online and airs twice a week on Tuesday and Friday at 10:00am (MT). If you know a person or organization who’d like to be a guest, let us know!
Social Media
FB page:
/ hydrowithhope
Invisible Condition FB page: https://www.facebook.com/profile.php?...
YT: https://www.youtube.com/@InvisibleCon...
www.hydrowithhope.com
#e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #transcendingsuffering #transcendemotions #livestream #healing #unconditionallove #lovehealsall #lifeblessings #love #innerchild #gowithinnotwithout #subconsciousmind #positivemindset #positivechoices #goodmorning #jeffpearson #hydrocephalus #invisiblecondition
S2E8 - Mastering Your Emotions - Mindful Mondays with Laura Cross
Join us on Mindful Mondays with Laura Cross as we welcome our esteemed guest speaker, Reneau Peurifoy, a celebrated therapist and author known for his ground-breaking work on anxiety disorders. With an impressive career spanning over two decades in private practice and now impacting lives as a lecturer, Reneau's insights are truly transformative. Known for his best-seller 'Anxiety, Phobias and Panic', his teachings shed light on mastering our emotions. In this episode, he'll delve into core emotions, key factors impacting happiness, and strategies to quiet destructive emotional triggers. Don't miss this empowering discourse - a step towards taming the beast within!
About Reneau Peurifoy:
Reneau Peurifoy holds a master’s degree in counseling and was in private practice for twenty years as a marriage and family therapist specializing in anxiety disorders. He retired from private practice to start a new career teaching at a local College in Sacramento, California. Reneau is the author of four books: Why You Feel the Way You Do, Anxiety, Phobias, and Panic: Taking Charge and Conquering Fear, Overcoming Anxiety: From Short-Term Fixes to Long-Term Recovery, and Anger: Taming the Beast. His first book, Anxiety, Phobias and Panic, has gone through three revisions and sold over 200,000 copies. When he has retired from teaching, he continues to spend time writing, speaking, and doing occasional workshops. His YouTube channel features a variety of videos on practical life skills. Additional information about his work can be found at www.whyemotions.com.
Social Links:
https://www.whyemotions.com/
/ reneau.peurifoy
/ @reneaupeurifoy2956
/ reneau-peurifoy-73a20b12
S2:Ep8 Transcending Grip Weakness: Redefining Hand Fitness
#innerchild #subconsciousmind #golf
Description:
Join us for an enlightening episode featuring Dr. Terry Zachary as we explore the fascinating world of hand strength mastery and transcendence. Dr. Zachary, a former professional golfer turned sports chiropractor, shares his transformative journey of overcoming grip strain and unlocking the full potential of hand power. Discover the innovative methods and insights behind Dr. Zachary's Handmaster Plus, empowering individuals to transcend limits and embrace balance, strength, and resilience in their hand fitness journeys. Dive into the secrets of grip evolution and the pursuit of strength beyond boundaries with Dr. Terry Zachary.
Bio:
Dr. Terry Zachary is a former professional golfer and sports chiropractor who 'broke the code' on faulty hand exercise and grip strength training. While he played on professional golf tours, Dr. Zachary witnessed dozens of repetitive gripping injuries in pro golfers that resulted in an array of debilitating finger, thumb, hand, wrist, carpal tunnel, and elbow problems. After failing to make the PGA Tour, Dr. Zachary witnessed these same repetitive grip injuries throughout sports, music, gaming, the workplace, computers, smartphones & hobbies. As a result, Dr. Zachary developed Handmaster Plus to easily train all 27 grip muscles in balance and TRANSCEND the need for complicated hand exercises and grip training routines. Dr. Zachary's company has sold over 1 million Handmaster Plus units to date, helping people around the world to 'get a grip on grip' without risking injury. He is also the author of 'Great Hands, Great Life!' and the developer 'The 3-Minute Stretch.' Dr. Zachary is a former Guinness Book of World Record holder for most holes of golf played in 12 hours (391).
#e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #transcendingsuffering #transcendemotions #livestream #healing #unconditionallove #lovehealsall #lifeblessings #love #innerchild #gowithinnotwithout #subconsciousmind #positivemindset #positivechoices #goodmorning #handmasterplus #gripweakness #golf #healgripinjuries #transcendgripweakness #redefininghandfitness
Social Media:
LinkedIn: https://www.linkedin.com/in/terryzachary
Instagram: https://www.instagram.com/handmasterp...
Facebook: https://www.facebook.com/handmasterplus/
Twitter: https://twitter.com/handmasterplus
YouTube: https://www.youtube.com/doczac
TikTok: https://www.tiktok.com/@doczac5
S2:Ep6 Lyme Disease Unmasked: Overcoming the Hidden Battle
#lymedisease #diabetes #innerchild
Description: In this episode, my guest Rosemary Kelly, a registered dietician, will be discussing her and her husband’s undiagnosed Lyme Disease, and how they managed to heal naturally.
Bio:
Rosemary Kelly is the owner of Empowered Living in Holden, Maine where she works remotely as a registered dietitian, PSYCH-K facilitator, and Bengston Energy Healing Method practitioner. She uses PSYCH-K to help people change their negative subconscious beliefs to positive empowering beliefs, so it is easier to reach their goals and bring more peace to their life. Rosemary uses Bengston Energy Healing Method to treat arthritis, type 2 diabetes, and other inflammatory diseases. As a registered dietitian she specializes in helping women improve their relationship with food to return to eating with joy and free of guilt and shame. She has a master’s degree in transpersonal psychology, and a bachelor’s degree in Sociology and Nutrition. She lives with her husband and son and enjoys hiking and walking in the Maine woods. She is here today to share her story of her and her husband’s journey of living with undiagnosed Lyme disease.
Contact Rosemary through her website for a free consultation. If you decide to work with Rosemary, mention The Transcend & Succeed Show for a 15% discount.
#e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #transcendingsuffering #transcendemotions #livestream #healing #unconditionallove #lovehealsall #lifeblessings #love #innerchild #gowithinnotwithout #subconsciousmind #positivemindset #positivechoices #goodmorning #lymedisease #bengstonenergy #diabetes #psychology #sociology #nutrition #undiagnosedcondition #rosemarykelly
Social Media Links:
Website: https://supersubconscious.carrd.co
Facebook: https://www.facebook.com/rosemary.kel...
LinkedIn: https://www.linkedin.com/in/rosemary-...
Instagram: https://www.instagram.com/rosemary.ke...
S2:Ep7 Transcending the Physical: Reconnecting with Your True Self
#innerchild #subconsciousmind #positivemindset
Come along and meet the lovely Patricia Kennedy, who, since age 9, has been on a transformative journey, discovering the profound truths beyond our reality. With a permanent connection to her True Self and Source, Patricia navigates and re-cognizes our world and beyond.
Bio:
Since the age of 9, Patricia has recognized that this 3-D world is not at all what it appears to be. She has dedicated most of her life to seeking and finding the Inner Truth about this reality that we call our World. She has a permanent connection which allows her to communicate with all aspects of her True Self and with her Source, True Creator, who created her and her Soul. She lives from her inner knowing on a 24/7 basis and uses her divine connection to navigate and re-cognize the 3-D reality, the dimensions, and all that exists beyond our programmed awareness.
#e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #transcendingsuffering #transcendemotions #livestream #healing #unconditionallove #lovehealsall #lifeblessings #love #innerchild #gowithinnotwithout #subconsciousmind #positivemindset #positivechoices #goodmorning #truesource #creator #innertruth #innerwisdom #spiritualdimensions #beyondthephysical #trueconnection #connecttosource
Social Media:
/ patricia.kennedy.5015
https://www.facebook.com/profile.php?...
/ forstarseedsonly
/ patricia.kennedy.5015
Sometimes the only difference between failure and success is having the ability to acknowledge the small wins we experience each day. Tuning in to the present moment experiences we have, and savoring the little successes helps us to cultivate a positive and winning outlook towards the accomplishment of our life goals. Just as a gratitude practice positions us to see the good things in our life, taking time to celebrate the little victories each day allows us to practice feeling and being successful.
Don't miss out on the next Mindful Mondays, featuring the inspiring Jill Sitnick, a renowned advocate for transformative healing. With her wealth of experience in educational technology and a personal journey that exemplifies courage and resilience, Jill promises an enlightening encounter.
Having found solace from past traumas through psychedelic-assisted psychotherapy, Jill's compelling story is one of triumph over adversity. Her ability to simplify complex subjects will provide us with invaluable insights into the potential of MDMA for PTSD therapy.
Her memoir, ""Rescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD,"" is a heartfelt narrative that explores the transformative power of unconventional therapy methods. And for those seeking a more practical guide, Jill's companion workbook offers concrete steps towards achieving their own healing.
An educator at heart, Jill extends her teachings on her YouTube channel, @TheJourneySage, offering practical wisdom and nurturing an informed community around this potentially life-altering therapy method.
Join us as we delve into a conversation filled with promise and potential for healing - unveiling the power of psychedelics in mental health, demystifying misconceptions, and spreading a message of hope for those on a similar path. Because sometimes, it’s the roads less traveled that lead us home to ourselves.
About Jill Sitnick:
After over 25 years of award-winning educational technology experience, including careers at Microsoft and Amazon, Jill is known for simplifying complicated subjects. Using that background, she founded The Journey Sage, an educational platform that explains MDMA for PTSD therapy to help dispel the stigma of psychedelics for mental health.
After a lifetime of unprocessed childhood trauma, at 47, Jill found healing through newly emerging psychedelic-assisted psychotherapy. With three medically guided sessions with MDMA over the course of a year, supplemented by psilocybin, Jill no longer qualified for a PTSD diagnosis. Now an author, educator, and YouTube advocate for MDMA for PTSD treatment, Jill demystifies the use of psychedelics for mental health by explaining the entire process of the care she received. Her mission is to provide hope for others suffering from PTSD, challenge misconceptions surrounding psychedelics, and equip others with the knowledge to transform their own lives.
By courageously sharing the details of her abusive childhood and PTSD treatment in her memoir Rescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD, she provides readers with a raw and personal look into the transformative potential of psychedelic-assisted therapy with her examples of healing traumatic memories.
Her companion workbook, Rescuing Jill Companion Workbook: Intention Setting Prompts for Psychedelic Assisted Psychotherapy, further equips those wanting to prepare for their own psychedelic healing.
Additionally, Jill gets back to her teacher roots and educates audiences with her YouTube channel, @TheJourneySage, by providing practical wisdom on intention-setting, integration practices, and working with journey guides to show how the process of using psychedelics for PTSD works. And Jill is not alone. According to MAPS.org’s clinical trials, 67% of the Phase 3 trial group no longer met the criteria for PTSD two months after the sessions. There is so much promise in this therapy to help the 5% of the US population that experiences PTSD, like combat veterans, victims of child abuse, and sexual assault survivors.
Learn more at www.thejourneysage.com where you can learn more about Jill, get access to book chapters, and find resources for healing PTSD with psychedelics.
Social Links:
https://thejourneysage.com/
https://www.facebook.com/thejourneysage
https://youtube.com/@thejourneysage
https://www.linkedin.com/in/jillsitnick
#energyhealing #innerchild #subconsciousmind
After 15 years in the corporate world in logistics and software consulting, Cindi changed her life’s direction in her early 40’s. For the last 20 years, she has helped hundreds of people through meaningful life transitions, such as the death of a loved one, opening to spirit and finding the courage to make a change for the better. She published her first book Cosmic Unity and became a student of A Course in Miracles.
Visit http://cindibuckley.com for a free guided meditation.
#e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #transcendingsuffering #transcendemotions #livestream #healing #unconditionallove #lovehealsall #lifeblessings #love #innerchild #gowithinnotwithout #subconsciousmind #positivemindset #positivechoices #goodmorning #cindibuckley #healing #energyhealing #crystalhealing #healthchallenges #fortheloveofcrystals
Social Media Links:
http://cindibuckley.com
https://www.linkedin.com/in/cindi-buc...
https://www.facebook.com/profile.php?...
S2E6 - Defying Age with Wellness - Mindful Mondays with Laura Cross
Meet the dynamic Sherry Diamond, a wellness enthusiast on a mission to transform lives. Six years ago, Sherry turned her own life around, losing 103 lbs and reversing a pre-diabetes diagnosis through clean eating and a focus on reducing inflammation. Now, she dedicates her time to educating others about the benefits of clean eating and a holistic approach to health through her 'Balance 4 Life' course. Get a taste of her approach with her 'Everything is Nuts' product – a flavorful mix perfect for topping or snacking, making healthy eating an absolute joy. Turning 70 this October, Sherry stands as a shining beacon of vibrant health and vitality. Tune into this inspiring episode and join her on this transformative journey towards wellness.
Bio: Sherry Diamond
Sherry Diamond is a Wellness Enthusiast who teaches people how to live life from the inside out, eat clean & get off unwanted medications. Sherry’s mission is to improve the health of others one person at a time.
Six years ago, Sherry lost 103 lbs. after a pre-diabetes diagnosis from her doctor. Sherry started researching food and why we get high blood pressure & diabetes, the start of all major illnesses. It turns out inflammation is the key. After choosing the right foods and getting healthy she decided to teach it to others in Balance 4 Life course.
On August 7th, Sherry launched her first clean eating product called Everything is Nuts, a delicious cereal & topping mix for ice cream, yogurt, pancakes, waffles, fruit, pudding or just a simple snack.
In October, Sherry will be turning 70 and is proud to say she is in the best health of her life, physically, mentally & spiritually. Sherry can't wait!
Social Links:
https://www.sherthegift.com/
https://www.facebook.com/groups/85472...
https://www.instagram.com/sherthegift/
https://www.linkedin.com/in/sherry-di...
Join us on this episode of Mindful Mondays with Laura Cross as we present Robert Hanson, a virtuoso in Neuro-Linguistic Programming (NLP) and Hypnotherapy. Renowned for his holistic approach, he fuses deep psychological insight with transformative techniques to offer an unparalleled understanding of human psychology. Robert's talks aren't just speeches; they're life-changing experiences. He simplifies complex ideas into relatable narratives, making profound insights accessible to all. Specializing in the removal of deep-rooted mental blocks, his sessions are about more than just hypnosis; they're about transformation.
Join us this Monday and uncover your potential, understand your mind, and make change easy with Robert Hanson!
About Rob Hanson:
A master in Neuro-Linguistic Programming (NLP) and hypnotherapy, Robert Hanson is renowned for his holistic approach that fuses deep psychological insight with transformative techniques. The depth of his knowledge of human psychology, shaped by an extensive body of prominent literature, has culminated in a unique specialty. Robert's speaking engagements are more than just talks - they are life-changing experiences. Their work has catalyzed breakthroughs in both personal and professional lives, with a proven track record of exceptional outcomes. A common thread from previous engagements is an extraordinary shift in perspective and an improved sense of self. Besides his charisma, Robert has a unique ability to simplify complex ideas into relatable narratives, making profound psychological insights accessible to a broad audience. With his vast understanding of the human mind and expert hypnotic programming skills, he specializes in removing those deep-rooted mental blocks that often stand in the way of personal growth and success. Robert's work is not simply about hypnosis; it's about transformation. He uses his extensive knowledge and expertise to help his clients break free from the subconscious constraints holding them back. Experience the magic of transformation with Robert Hanson. Connect now and embark on self-discovery and growth with his captivating style and dynamic delivery.
Social Links:
https://www.hypnoticagent.com
#innerchild #subconsciousmind #mobility
In this episode, meet Physiotherapist and BAMmetrics founder Bobby Aldridge and learn about his journey shaped by a lifetime of athleticism, injuries, and the quest for optimal physical movement. Having overcome personal challenges, Bobby shares his proprietary system with a mission to enhance mobility, eliminate dysfunction, and boost performance. Discover the transformative power of the Bobby Aldridge Method, used by professional athletes and now accessible to all, as he guides us through his inspiring story and unique approach to wellness.""
Bio:
Bobby Aldridge is a Physiotherapist who has spent over three decades as an athlete, student, and educator of physical movement. Now, in the best shape of his life, his mission is to help others move with ease, grace, and power to eliminate pain, reduce the chance of injury, and maximize performance. The road to his success was born out of necessity as he had to figure out how to pre-hab and rehab for himself. Now, the developer and founder of BAMmetrics [Bobby Aldridge Method], is sharing his proprietary system used by professional athletes with you – to help increase mobility, unlock joints, and eliminate dysfunction while alleviating pain, preventing injury and increasing performance.
As a double Division 1 college athlete playing basketball and baseball, Bobby’s athletic success was plagued by injury. As early as his freshman year in high school he broke an ankle and tore ligaments; in college, more torn ligaments including his MCL (medial collateral ligament), and then, a serious car accident-causing lower lumbar injury threatened to permanently limit his mobility. He fought hard to rebound and recover using conventional modes of physical therapy and was inspired to choose a fitness and health career path, eventually earning a bachelor’s degree in Kinesiology.
Shop for Mat, BloX, Bands at https://bam-metrics.com/ref/25/
#e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #transcendingsuffering #transcendemotions #livestream #healing #unconditionallove #lovehealsall #lifeblessings #love #innerchild #gowithinnotwithout #subconsciousmind #positivemindset #positivechoices #goodmorning #bammetrics #physiotherapy #bobbyaldridgemethod #bobbyaldridge #mobilityiskey #mobility #physicalmovement
Social Media:
Instagram:
/ bammetrics
LinkedIn:
/ bobbyaldridge
/ admin
Twitter:
/ bammetrics
Facebook:
/ bammetrics
/ bobby.aldridge.12
YouTube:
/ @bammetrics
S2E4 - Confessions of a Hollywood Trainer - Mindful Mondays with Laura Cross
""Experience the riveting journey of John Petrelli, Hollywood's renowned fitness coach who triumphed over a life-threatening disease, in our Mindful Mondays episode - ""Confessions of a Hollywood Trainer"". Immerse yourself in his inspiring narrative about battling Guillain-Barré Syndrome, defying odds, and redefining resilience. Find your own strength as John shares his transformative tools for overcoming life's obstacles. Discover his Amazon #1 New Release, understand the vital role of mental health and physical activity, and uncover the powerful link between our thoughts and physical wellbeing. Don't miss it!""
About John Petrelli:
John Petrelli has been a professional fitness coach for over 30 years, having worked alongside some of the biggest names in the entertainment industry, from Grammy-Award-winning recording artists to A-list Hollywood actors. Not bad when you consider at eighteen John seemed bound for jail or the morgue.
In 2021, John's life took an unexpected turn when he became paralyzed with Guillain-Barré Syndrome (GBS), a rare autoimmune disease that landed him in the ICU.
With a lifestyle so heavily dependent on physical health and wellbeing, John needed to rely on his mental strength to overcome this disease. Through this experience the book ""Confessions of a Hollywood Trainer"" was born. An instant Amazon #1 New release.
John has dedicated his new lease on life to helping others find their inner strength to overcome the obstacles they are facing. How I went from a life of fear and violence to a life of purpose and happiness... I will give you the tools I used to help navigate whatever challenges you’re going through. The importance of mental health - what it means and why some people may be embarrassed to speak about it. The importance of physical activity in your life. How our thoughts can affect our physical being.
Social Links:
https://johnpetrelli.com
https://confessionsofahollywoodtraine...
https://www.facebook.com/john.petrell...
https://www.instagram.com/john.petrelli
S2:Ep3 - Transcend & Succeed - Transcending Cancer: Surviving and Thriving Using Natural Methods
#innerchild #breastcancer #subconsciousmind
Description: Meet Barbara Walsh, a board-certified master health coach who took her health into her own hands following her breast cancer diagnosis. Find out how she managed to beat cancer without any western medical intervention. This is such an amazing story – don’t miss it!
Bio:
Barbara Walsh is a board-certified master health coach who overcame breast cancer naturally with the healing power of food and prayer - without surgery, radiation, or chemo! Now 7-years cancer-free she helps business savvy women fearlessly take control of their health and jump-start a metabolic reset in their bodies to not only avoid being sidelined by a breast cancer diagnosis in the future, but to also lose belly fat, regain their energy, and feel confident when they look in the mirror NOW!
FREE pdf: ""5 Things I Wish I Had Known Before Being Diagnosed with Breast Cancer"" pdf here: https://www.goodnaturewellness.com/5t...
#breastcancer #ibeatcancer #beatcancernaturally #naturalhealing #itcanbedone #nomorecancer #barbarawalsh #warrior #e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #transcendingsuffering #transcendemotions #livestream #healing #unconditionallove #lovehealsall #lifeblessings #love #innerchild #gowithinnotwithout #subconsciousmind #positivemindset #positivechoices #goodmorning
Social Media:
Facebook: https://www.facebook.com/goodnaturewe...
Instagram: https://www.instagram.com/good_nature...
Linked in: https://www.linkedin.com/in/b-walsh-n...
Website: https://www.goodnaturewellness.com
Podcast: https://www.goodnaturewellness.com/po...
S2E3 - "No More Hot Mess Express!" - Mindful Mondays with Laura Cross
On the next episode of ""Mindful Mondays with Laura Cross,"" we welcome the inspiring Kate Glendon as our special guest. Once navigating life as a ""hot mess"", Kate has dramatically transformed her narrative and now empowers others to do the same in our segment ""No More Hot Mess Express!"" Kate, a dynamic self-confidence coach and successful CEO of Glendon Coaching, LLC, uses her past experiences and deep-rooted knowledge to assist others in challenging limiting beliefs and rewriting their stories with assurance. Whether it's imposter syndrome, feelings of inadequacy, or elusive self-doubt that's holding you back, Kate is there to guide and support you on the journey towards a more mindful, confident life. Join us on this empowering episode and say goodbye to the hot mess express.
About Kate Glendon:
Kate is a self-confidence coach. She assists women in exuding their true essence, empowering their value, and boosting their self-assurance to tackle any situation.
Kate's mission is to help people live their best life with confidence! She teaches her clients how to smash the limiting beliefs keeping them shackled to crappy jobs, bad relationships, and unhealthy habits.
Kate's passions include travel, adventure, and really good coffee.
Kate Glendon is a Certified Professional Coach (CPC), and a life long learner with an advanced degree in Public Health. Her mission is to empower women to regain their confidence and create the life they deserve. ""Our work together will focus on identifying the negative narratives you are telling yourself and teaching you how to rewrite your story.""
Whether you are struggling with imposter syndrome at work, feeling less-than in your personal relationships, or just plagued with self-doubt and not sure why, Kate wants you to know you’re not alone. She's been there, she knows the way through and she is ready to help.
Kate has a master's degree from Southern Connecticut State University in Public Health. She is the CEO of Glendon Coaching, LLC; Kate has worked as a Certified Professional Coach.
Social links:
https://www.glendoncoaching.com
https://www.facebook.com/katglencoaching
https://www.instagram.com/kglendon_co...
https://www.linkedin.com/in/kathryngl...
S2:Ep2 - Transcend & Succeed - Reiki: Start Your Journey of Self-Discovery
#reiki #subconsciousmind #reikimaster
In this episode, Reiki Master Sarah Stockham will be joining us for a very uplifting conversation about Reiki and how this amazing modality can bring about stillness of thought and inner tranquility that you never thought possible.
Bio:
A speaker at Los Angeles Tribune’s Legacy Leadership Summit 2023, Sarah Stockham is Host, Creator & Producer of Simply Sarah, the TV show. Weekly, Sarah converses with industry thought leaders who share their tips for creating a resilient, successful life. Simply Sarah is available globally on e360tv. Stockham is also founder and owner of Reiki Claremont--a language of self-care--where she teaches all levels of Reiki & leads tailored Reiki sessions supporting a peace filled mind by design. Sarah started her Reiki healing journey following the financial downturn of 2008. Following a 15-minute Reiki session, she experienced the best night of sleep in 4 years.
The stillness of thought and inner tranquility was unexpected, and very real. As Sarah shared this gift, Reiki had the same effect on others. Sarah’s focus for 35 years, using tools gained in pursuit of a Masters in Education, is curriculum development. Building on her experience as a mentor and master teacher, earning many honors, including site teacher of the year, Stockham created Affective Reiki Method courses for easy access and application. Sarah’s experience with highly successful people has given her a unique insight into how Reiki supports physical, spiritual, emotional, mental, and social healing.
Receive TWO FREE GIFTS! https://courses.reikiclaremont.com/op...
#e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #transcendingsuffering #transcendemotions #livestream #healing #unconditionallove #lovehealsall #lifeblessings #love #innerchild #gowithinnotwithout #subconsciousmind #positivemindset #positivechoices #goodmorning #reiki #reikiclaremont #reikimaster #reikimasterteacher #reikijourney #sarahstockham #affectivereikimethod
Social Media:
IG: @SarahStockham
www.SarahStockham.com
www.ReikiClaremont.com