#SuicidePrevention #MentalHealthAwareness #YouAreNotAlone
Hope and Healing: Recognizing Signs of Suicide Behind every “I’m fine” could be a silent scream. Imagine standing in a crowd, surrounded by laughter—but feeling utterly invisible. That’s what suicide ideation often feels like. This episode pulls back the curtain on what’s hidden behind the brightest smiles and teaches you how to become a bridge—not a bystander. In this powerful episode of Girl Talk Mental Health (GTMH), Host Virginia Dale Manning and Special Guest Leisl Algeo break the silence around suicide with real talk, real stories, and real tools for healing. We bring awareness to the subtle signs and emotional signals often overlooked—even by loved ones. We explore how to spot emotional red flags, have life-saving conversations, and offer hope in the darkest of places. Whether you’re struggling or supporting someone else, this episode is a must-watch. Tune in now. Unlike generic conversations, GTMH dives deep into the emotional, spiritual, and psychological dimensions of suicide. We don’t just talk—we equip, empower, and connect. Don’t forget to like, share, and comment to spread healing and break the silence. #YouAreNotAlone #HopeAndHealing #VirginiaDale Manning #SuicidePrevention #MentalHealthAwareness #GirlTalkMentalHealth #GTMH More about Leisl Algeo Leisl Algeo lives in Cape Town, South Africa. She was diagnosed with Bipolar Type 1 in 2016. She’s a mom, an entrepreneur, and someone who finds joy in building communities that support women, families, and children. Alongside her professional work in education and social impact, she’s passionate about sharing her mental health journey with honesty and hope — and she believes a good laugh (and strong coffee) can go a long way. More about Virginia Dale Manning She Heals! Virginia Dale Manning, LPC-S is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 18 combined years of experience in education and mental health therapy. She is the CEO of GinMan Consulting and Counseling Associates, PC, a therapeutic corporation and the founder of Girl Talk Mental Health Show, a show that empowers and impacts conversations about mental health by exploring healthy ways to manage stats, stereotypes, stigmas and societal norms about mental health while addressing the 6 dimensions of wellness. As a powerful and authentic mental health and wellness advocate, she stands firm against the lack of education and empowerment concerning mental health. Her mission is to share knowledge and the keys to help overcome life’s common challenges. As a 4x author, she passionately motivates, inspires, guides and supports others to live their best life. Her latest riveting trauma memoir, Set Apart: The Journey to Find Hope in Times of Shame. Loneliness and Death is available on Amazon. She is the mother of four outstanding adult children & the granny of nine adorably awesome grandchildren. She enjoys cooking, traveling and family time. She lives each day of her life purpose driven & dedicated to living a life according to God’s will. Let’s Stay Connect 
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