Do you think it’s possible to have it all? Do it all? And be everything you want to be? As professional women, we ask these questions ourselves all the time. In this episode, we have a special guest, Dr. Liz DeFinnis, an Alignment Coach who has successfully balanced multiple roles without compromising her priorities. With a Ph.D. in psychology and an MS in Occupational Therapy, Liz has helped hundreds of professional women align their values, priorities, and vision to live their desired lives. As a Chief Operating Officer of a multi-seven-figure marketing company, operations manager of an expanding construction company, university professor, and homeschooling mom of 3, Liz is a living example of how professional women can be, do, and have it all. So if you are a professional woman looking to achieve your goals and maintain quality family time, this episode is a must-listen for you. Please show your support by commenting, sharing a review, or using the five-star rating. And don’t forget to subscribe to our channel, so you never miss an insightful conversation. We appreciate your support. CONNECT WITH DR. LIZ DEFINNIS Alignment Coach Website: www.lizdefinnis.com Instagram: https://www.instagram.com/lizdefinnis/ Facebook: https://www.facebook.com/DeFinnis.Liz Liz’s Podcast | The Aligned Mama: https://thealignedmama.podbean.com/ CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & trainings: https://transitionandthrivewithmaria.com/ Tags: transition and thrive, maria tomas-keegan, professional women, work-life balance, achieving goals, family time, alignment coaching, multiple roles, prioritizing, values, vision, success, Ph.D., psychology, Occupational Therapy, homeschooling, Chief Operating Officer, operations manager, university professor, marketing, construction, women empowerment

Life transitions can affect our careers in many ways, but few are as challenging as caring for aging parents while managing a responsible corporate position. Many of us may be facing this challenge now or will be soon. In this episode, I chat with Kim & Mike Barnes, award-winning journalists with more than 30 years of experience in TV. While their two kids are recent college graduates, they are currently caring for parents in their 80s, including Mike’s mother, who has advanced Alzheimer’s, and Kim’s single mother, who faces different challenges. Drawing on their personal and professional experiences, Kim & Mike recognized a need for advice and resources for adult children in similar situations. So, in 2021, they launched Parenting Aging Parents to provide caregivers with content, connection, and community. Their goal is to ensure that no one feels alone during this challenging time and has the information and resources needed to navigate this stage of life. This episode explores their journey and discusses adult children’s common challenges when caring for aging parents. In addition, Kim & Mike offer valuable advice and resources for those in a similar situation, such as finding the proper care for your loved ones, balancing work with caregiving responsibilities, and self-care. This episode is for you if you are going through a similar experience or want to learn more about navigating life transitions. Please show your support by commenting, sharing a review, or using the five-star rating. And don’t forget to subscribe to our channel, so you never miss an insightful conversation. We appreciate your support. CONNECT WITH KIM & MIKE BARNES Co-Founders | Parenting Aging Parents Website: https://parentingagingparents.com Facebook Group: https://www.facebook.com/groups/parentingagingparents The Caregiver’s Key – A Guide to Gathering Essential Information: https://parentingagingparents.com/the-caregivers-key/ CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & trainings: https://transitionandthrivewithmaria.com/ TAGS: transition and thrive, maria tomas-keegan, inspirational, career advice, life advice, life transitions, navigating life transitions, caring for aging parents, corporate responsibilities, caregivers, community, resources, support, Parenting Aging Parents, Kim Barnes, Mike Barnes, award-winning journalists.

We call this show Tips for the Transition | The Career Roadmap for a reason. Transitions can be complicated and messy and often leave individuals feeling stuck in the middle. However, navigating transitions can be a smooth and successful experience with the right guidance. This show will explore the world of transitions with expert Annemiek van Helsdingen. Annemiek is a seasoned coach, educator, and founder of the Academy for Soul-based Coaching. She and her team offer coaching and education to thousands of professionals in the coaching, therapy, and healing fields, connecting the dots between professional coaching, transitions, spirituality, and the healing arts. With a deep passion for both the spiritual and practical aspects of transitions, Annemiek is a guest teacher for coaching institutes, energy healing educational centers, and other organizations. Join us as we delve into the world of transitions and learn how to navigate them confidently and succeed. If you enjoy this episode, please give it some love by commenting, sharing a review, or using the five-star rating where available. And subscribe to the channel, so you don’t miss any of our insightful conversations. I appreciate your support. CONNECT WITH ANNEMIEK van HELSDINGEN Founder | Academy of Soul-based Coaching Website: www.academyforsoulbasedcoaching.com Instagram: https://www.instagram.com/academyforsoulbasedcoaching/ LinkedIn: https://www.linkedin.com/in/annemiekvanhelsdingen/ Annemiek’s Gift: Guided Meditation | Hold Space for Yourself to root yourself in your deepest knowing so that you feel nourished and make it easeful to take aligned action CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: https://transitionandthrivewithmaria.com/

For the working moms in our audience or anyone who struggles with work-life balance, I invite you to listen carefully to this conversation with Karen Clark Salinas. Her story will likely strike a chord, and her lessons about work-life balance are powerful. Like many women, motherhood, marriage, chronic illness, divorce, and blended families are all part of Karen’s story. Karen is a national board-certified health and wellness coach and the founder of Rebalance Wellbeing. She’s on a mission to help overloaded working moms redefine their work-life balance, so their goals and dreams don’t take a back seat to a crazy busy life. Or worse yet, never see the light of day. Karen believes that when we empower working moms with these skills, they can raise kids who understand what healthy work-life looks like as adults — making a valuable contribution to a better world. I call that creating harmony. If you enjoy this episode, please give it some love by commenting, sharing a review, or using the five-star rating where available. And subscribe to the channel so you don’t miss any of our insightful conversations. I appreciate your support. CONNECT WITH KAREN CLARK SALINAS Coach for Working Moms Website: https://rebalancewellbeing.com Instagram: https://www.instagram.com/rebalancewellbeing/ LinkedIn: https://www.linkedin.com/in/karen-clark-salinas/ Karen’s Gift: How to Get More Done in a Day—10 Strategies to Better Manage Unrelenting Job Demands and Family Responsibilities | https://rebalancewellbeing.activehosted.com/f/13 CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & trainings: https://transitionandthrivewithmaria.com/

In this episode, we’ll dig into how women can play the corporate game better, leverage our natural abilities and strengths, and use them to our advantage. Plus, we’ll get my guest’s perspective on leadership, and how women have levers they may not pull. My guest is Rochelle Janssens from Brisbane, Australia. Rochelle works with quietly determined career women ready to move into their first or next leadership role so they can make a bigger difference in the corporate game. Becoming a leader as a woman is often a different journey than for men, and Rochelle believes it helps to know the current rules of the game, so we can use them to our advantage and eventually be in a position to change the practices to benefit everyone. Her experience has taught her that leadership is about who you are being, not what you are doing, so she works with her clients to become a leader from the inside out. As a result, rather than being overworked and overwhelmed, her clients shine as their best selves, attracting the right people and opportunities without the crazy hours and elevated stress levels. If you enjoy this episode and our discussion about playing the corporate game, please give it some love by commenting, sharing a review, or using the five-star rating where available. And subscribe to the channel so you don’t miss any insightful conversations. I appreciate your support. CONNECT WITH ROCHELLE JANSSENS Founder, Her Leadership Way Website: https://www.herleadershipway.com/ Facebook Group: Her Leadership Way Action Group https://www.facebook.com/groups/hlwactiongroup LinkedIn: https://www.linkedin.com/in/rochelle-marie-hlw/ Rochelle’s Gift: Her Leadership Way Manifesto – the 3 principles to becoming a leader from the inside, out – https://www.herleadershipway.com/HLWManifesto CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: https://transitionandthrivewithmaria.com/

As I work with clients and talk with women in my group career roundtables, many are thinking about leaving corporate and exploring the world of entrepreneurship. Having made that leap, I am keenly aware of some of the pitfalls and time suckers we can experience. And I wish I had my next guest to guide me through them. So, for those considering a career choice like entrepreneurship, listen up because Laura Valvasori will shed some very important light on this subject. Laura is a Marketing Foundations Strategist, a Mentor for Entrepreneurs, and the Owner of “Good to Grow Marketing.” Through her experience of leaving corporate behind to pursue self-employment, Laura has learned that you need to change and grow as a person when shifting from employee to entrepreneur. Laura’s debut best-selling book, Good to Grow, empowers new and seasoned entrepreneurs to cultivate the right mindset and habits to thrive and build a successful business and a life they love. If you enjoy this episode, please subscribe to the podcast, and give it some love by commenting, sharing a review, or using the five-star rating where available. Thank you for your support. CONNECT WITH LAURA VALVASORI Marketing Foundations Strategist & Mentor for Entrepreneurs Website: www.goodtogrowmarketing.ca Book Website: www.goodtogrowbook.ca Download a free chapter of her book, Good to Grow: https://good-to-grow-marketing.mykajabi.com/sneakpeek Buy Good to Grow on Amazon: https://amzn.to/3qn6EmE Laura’s Gift: Meeting Yourself Guided Meditation https://insighttimer.com/catherine.farquharson/guided-meditations/meeting-yourself-3 CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: https://transitionandthrivewithmaria.com/

Do you ever find decisions challenging to make? Maybe you second-guess yourself and get stuck in analysis paralysis. You’re not alone. It can happen to the best of us at any given moment, so I thought it would be a great topic to kick off the new season and the new year. Who doesn’t want to make better decisions with more peace of mind, right? So, I’m thrilled to introduce my guest, Paula Hannasch. Aside from being a very dear friend of mine, a valued colleague, and a fantastic Business Coach, she knows what it is to live the corporate life and make the leap into entrepreneurship, which she did many years ago. She devotes her practice to helping women overcome obstacles and define their unique road to success. Paula’s special gift is knowing how to guide her clients to get fast results and manifest peace of mind in the process. She’s a much sought-after coach who finds joy in helping her clients discover what they want and make the right choices and decisions to make it happen. If you enjoy this episode, please give it some love by commenting, sharing a review, or using the five-star rating where available. I appreciate your support. CONNECT WITH PAULA HANNASCH Certified Business Coach Website: www.paulahannasch.com Facebook Group: Soulful Empowerment https://www.facebook.com/groups/soulfulchange Paula’s Gift: #1 Must Know for Making Right-on Decisions that Upgrade Your Life https://soulfulbusinessstrategy.ck.page CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & trainings: https://transitionandthrivewithmaria.com/

Do you attach who you are to what you do for a living? When I was laid off from my last corporate gig, I didn’t know who I was for a while because I was no longer a team leader. Sometimes we need to reinvent ourselves. And many women ask, “who am I now that things have changed?” So, I invited my guest to share her story with you. Avery Thatcher is CEO and founder of the Inner Stillness Outer Chaos Podcast and the Flow State Membership. When she started her career as a Registered Nurse working in ICU, she noticed that many patients were there because of illnesses and diseases linked to chronic stress. So, she got out of the reactive side of medicine and started helping highly sensitive high achievers prevent burnout and reverse the adverse health effects of stress. After experiencing a significant health challenge in 2018, Avery had to learn to redefine her identity and grieve the loss of who she used to be. I thought hearing this story and her tips might help some of you. If you enjoy this episode, please subscribe to the podcast, and give it some love by commenting, sharing a review, or using the five-star rating where available. Thank you for your support. CONNECT WITH AVERY THATCHER Burnout Prevention Strategist Website: https://becomingavery.com Instagram: https://instagram.com/becomingavery Avery’s Gift: Discover Your Self-sabotage Style (quiz) https://becomingavery.com/self-sabotage-style-quiz/ CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: https://transitionandthrivewithmaria.com/

Join us for an inspiring episode of Weekly Dose of Dano TV where we go deep into personal transformation! Dano will share simple and powerful tips on how to transform yourself and start your journey of change. We'll explore creating a plan, building a support system, and overcoming obstacles while keeping your mental health in check. Get ready for engaging stories, practical advice, and your dose of motivation to help you become the best version of yourself. Join us live on Thursday, July 11th @ 9 PM EST / 6 PM PST and be sure to bring your positive energy, questions, and comments!

Special Guest Alert

Catch Our Inspiring Episode with Assemblyman William (Bill) Spearman, Champion of Public Service and Economic Development Join us on Thursday, September 19th at 9 PM EST / 6 PM PST, as we dive into the remarkable journey of Assemblyman Bill Spearman, a dedicated public servant with a passion for uplifting communities. From his roots in Camden to his influential roles in shaping New Jersey’s development, Bill’s insights on leadership, community building, and economic empowerment will leave you inspired and ready to advocate for change in your own community. Whether you're passionate about urban development, civic engagement, or making a difference in local government, Bill and Dano’s discussion will motivate you to take action and make an impact. Don’t miss out on this enlightening conversation that could reshape how you think about community leadership and public service! Mark your calendars for Thursday, September 19th at 9 PM EST / 6 PM PST. Let’s take the next step toward building stronger communities together! #Leadership #PublicService #CommunityDevelopment #EconomicEmpowerment #UrbanGrowth #CivicEngagement #TuneIn #GovernmentLeadership #InspiringChange #LocalGovernment #CommunityEmpowerment #LegislativeLeadership #UrbanRevitalization #MakingADifference #EmpowerYourCommunity #weeklydoseofdanotv #doseofdano Don’t miss this impactful conversation on Thursday, September 19th, 2024 @ 9 PM EST / 6 PM PST! Watch here on Facebook: / or here on YouTube: Follow us on Instagram, YouTube, TikTok: @doseofdano Follow us on Facebook: @weeklydoseofdanotv Follow the guest here: @williamspearman Streaming live on Apple TV, Amazon Fire TV, Roku, Facebook, YouTube, e360tv, and other major streaming destinations

Step into the inspiring journey of resilience and empowerment in our upcoming episode! Sonya Ramirez shares a powerful story of overcoming a challenging upbringing and finding the strength to reshape her life. From growing up in Vieques, Puerto Rico, to becoming a Branch Manager of Citizens Bank in Camden, NJ, she’s dedicated her life to helping others realize their potential. Whether you’re navigating personal challenges or looking to make a difference in your community, Dano and Sonya’s transformative journey will leave you motivated to take control of your future and uplift those around you. Tune in live on Thursday, September 5th, at 9 PM EST / 6 PM PST, and discover how you too can become a catalyst for change! #Empowerment #Resilience #Inspiration #TalkShow #PersonalGrowth #CommunityImpact #OvercomingObstacles #TuneIn #CamdenStrong #FinancialLiteracy #SupportTheNextGeneration #Transformation #LiveDiscussion #Inspiration #ActionableSteps#FindYourVoice #StandUpForYourself #Empowerment #TalkShow #PersonalGrowth #TuneIn #Authenticity #SetBoundaries #AdvocateForYourself #Transformation #Confidence #LiveDiscussion #Inspiration #ActionableSteps #weeklydoseofdanotv #inspiringleaders #finding your voice #motivation #inspiration #menandwomenempowerment #livetalkshow #thebest Don’t miss this impactful conversation on Thursday, September 5th, 2024 @ 9 PM EST / 6 PM PST! Watch here on Facebook: / or here on YouTube: / @doseofdano8914 Follow us on Instagram, YouTube, TikTok: @doseofdano Follow us on Facebook: @weeklydoseofdanotv Streaming live on Apple TV, Amazon Fire TV, Roku, Facebook, YouTube, e360tv, and other major streaming destinations

Ready to transform your life, break through excuses, and live an unstoppable existence? On Thursday, September 12th, get ready for an unforgettable episode featuring Dano and Christopher Rausch, the world-renowned ‘No Excuses’ coach. Christopher’s powerful story of survival and triumph will inspire you to embrace change, push past excuses, and live a kickass life. With decades of experience empowering individuals and teams, Christopher will deliver life-changing insights that can help you take action and elevate both your personal and professional life. Whether you're striving to overcome obstacles or seeking a powerful mindset shift, Dano and Christopher’s journey into radical self-transformation will leave you ready to crush your goals and unlock your full potential. Don't miss this chance to experience a no-bull, high-energy conversation that will help you live and lead a truly unstoppable life.

Turn Up Your Voice

Step into the world of youth empowerment with Mark Papadas, a transformative leader and the visionary mind behind I AM 4 Kids! With over two decades of experience in self-development and collaborations with icons like Brian Tracy, Zig Ziglar, and Anthony Robbins, Mark's groundbreaking programs are revolutionizing elementary education and youth entertainment in the U.S. Whether you're seeking ways to empower the young minds in your life or looking for inspiration to make a difference, Dano and Mark’s journey into youth empowerment will leave you motivated and ready to help your children unlock their true potential. Tune in live on Thursday, August 15th @ 9 PM EST / 6 PM PST, and discover how you too can be a part of shaping brighter futures. Don’t miss this impactful conversation on Thursday, August 15th, 2024 @ 9 PM EST / 6 PM PST! Follow the guest here: @markpapadas Follow us on Instagram, YouTube, TikTok: @doseofdano Follow us on Facebook: @weeklydoseofdanotv #YouthEmpowerment #MarkPapadas #IAM4Kids #Inspiration #SelfDevelopment #EducationRevolution #UnlockPotential #ChildrensFuture #IMDB #EmpowermentPrograms #BrianTracy #weeklydoseofdanotv #AnthonyRobbins #Leadership #SuccessBuilding #InnovativeEducation #TransformativeLearning #FutureLeaders #ImpactfulChange #TuneIn #VisionaryEducator #PowerToThePupils #LiveDiscussion #BrighterFutures #IdentityAndLeadership #CourageToGrow

Dive into the world of filmmaking with our special guest, David Goodman! After two decades of captivating audiences as an actor, Dave has transitioned behind the camera, bringing his rich artistic experience to create content that entertains and enlightens. Hmmm, that sounds strikingly similar to someone I know. Whether you're looking for a dose of inspiration or practical steps to make a difference, Dano and Dave’s journey into filmmaking, focusing on human victories, will leave you inspired and ready to view the world through a lens of resilience and triumph. Tune in live on Thursday, August 1st @ 9 PM EST / 6 PM PST, and discover how you too can find strength in every story. Don’t miss this captivating conversation on Thursday, August 1st, 2024 @ 9 PM EST / 6 PM PST! Be sure to bring your positive energy, questions, and comments. Watch here on Facebook: / or here on YouTube: / @doseofdano8914 Follow us on Instagram, YouTube, TikTok: @doseofdano Follow us on Facebook: @weeklydoseofdanotv Follow the guest here: @humanitypictures Streaming live on Apple TV, Amazon Fire TV, Roku, Facebook, YouTube, e360tv, and other major streaming destinations #Filmmaking #DavidGoodman #HumanVictory #Inspiration #Storytelling #ActorTurnedFilmmaker #Resilience #Strength #Triumph #Entertainment #Enlightenment #Cinema #TransformativeStories #talkshow #ReflectAndInspire #ArtisticVision #ImpactfulCinema #TuneIn #VisionaryFilmmaker #PersonalGrowth #weeklydoseofdanotv #StorytellingMastery #CinematicJourney #CreativePassion #LiveDiscussion

Undefeated MMA fighter and successful entrepreneur Tom Murphy has dedicated his life to spreading hope and actionable change across the nation, alongside his brave friend Rick Yarosh. As the visionary force behind “Sweethearts & Heroes,” Tom's story is filled with motivation and triumph. It all started when he was born and raised in Philadelphia, PA, where his parents ran a small shelter and recovery home for the hopeless in their own house. Tom has embraced this mantra of helping and caring for others as his life’s mission, impacting more than 2 million kids and educators. Join us live on Thursday, June 20th at 9 PM EST / 6 PM PST for this captivating conversation that promises to uplift and ignite your spirit! We encourage you to share your comments, questions, and positive energy during our enlightening conversation.

Join Dano and the Positivity Posse for a Transformative Episode on Conquering Negative Self-Talk, Letting Go, and Building Community Tune in Thursday, September 26th at 9 PM EST / 6 PM PST for an inspiring episode where Dano takes the stage with the #positivityposse to share practical insights on overcoming negative self-talk, releasing emotional baggage, and building meaningful connections. Learn how to reframe self-limiting thoughts, let go of past hurts, and strengthen your relationships to lead a more empowered life. Whether you're working on improving your mindset, releasing what no longer serves you, or deepening your connections, this episode is packed with actionable tips to help you move forward. Mark your calendars for Thursday, September 26th at 9 PM EST / 6 PM PST! You won’t want to miss this empowering episode that could change the way you think about yourself, your past, and your relationships. Catch the show this Thursday, September 26th, at 9 PM EST / 6 PM PST! Watch here on Facebook: / weeklydoseofdanotv or here on YouTube: https://www.youtube.com/live/D5N5Ud-1... Follow us on Instagram, YouTube, TikTok: @doseofdano Follow us on Facebook: @weeklydoseofdanotv Streaming live on Apple TV, Amazon Fire TV, Roku, Facebook, YouTube, e360tv, and other major streaming platforms! #ConquerSelfTalk #LetGoAndGrow #BuildYourTribe #PersonalGrowth #MindsetShift #CommunitySupport #EmpowerYourself #weeklydoseofdanotv #doseofdano #PositiveThinking #SelfCompassion #EmotionalFreedom #TuneIn