360° HEALTH : 6 Strategies To Reduce Stress & Help Us Thrive!
#WellBeing #StressReduction #Mindfulness
360° HEALTH : 6 Strategies To Reduce Stress & Help Us Thrive!
Dr. James Cooley and Guest Co-Host Dr. Michael Mantell has a sit-down conversation with Dr. David Fessell – Physician, Executive Coach, and Author. Personal well-being is a skill we can develop. Focusing on our well-being is not selfish -- it's essential. 6 evidence-based strategies Partner up with a "Wellness BFF" to have even more fun -- & success! Website: www.davidfessell.comwww.drmichaelmantell.com Social Media https://www.linkedin.com/in/david-fes...
Elevate Your Well-Being with Dr. David Fessell! In this enlightening YouTube conversation, join Dr. James Cooley and Guest Co-Host Dr. Michael Mantell as they sit down with the renowned Physician, Executive Coach, and Author, Dr. David Fessell. Discover the art of developing personal well-being as a skill, essential for a thriving life!
Uncover 6 Evidence-Based Strategies to Reduce Stress and Flourish:
Mindful Meditation
Physical Activity for Body and Mind
Nutrition for Optimal Health
Nature Connection
Social Support and Wellness BFFs
Continuous Learning and Growth
Partner up with a "Wellness BFF" to make your journey even more enjoyable and successful!
Join the conversation as we delve into practical tips and insights for a 360° approach to health. Remember, focusing on your well-being is not selfish—it's absolutely essential!
Keywords: well-being, stress reduction, thriving, evidence-based strategies, mindfulness, physical activity, nutrition, nature connection, social support, continuous learning, personal growth, health and wellness, executive coaching.
Getting to know Acclaimed Author, Educator, Public Speaker, and the Founder of Warrior Publishing Suzy Ryan.
• Learn about her background as an educator.
• Discuss her book “Saving Summer” and the backstory behind the book.
• Discuss the mission of Warrior Publishing
Karla Gonzalez Show Highlights:
Getting to know Assistant Director for the Inland Empire Small Business Development Center and Program Lead for the OCIE SBDC Center for Contracting Karla Gonzalez
Free Small Business Consulting through the SBDC
Resources through the SBDC
Access to Capital for Small and Veteran Owned Businesses
Contracting for Small and Veteran Owned Business
Website:
Center for Contracting - OCIE SBDC (ociesmallbusiness.org)
Social Media
Facebook: Inland Empire Small Business Development Center
Matthew Fallesen Show Highlights:
Getting to know Founder/CEO of Redy U, Educator, Entrepreneur, Performer, and Financial Professional Matthew Fallesen
Thriving as a Knowledge Worker in Today's Society
Discuss Health and Wealth
Discuss Money and Music
Discuss getting advice from a mentor/professional.
Discuss being a lifelong learner.
Websites
www.redy.university
www.wealthredy.com
Dr. Douglas Fenner Ed.D. Show Highlights:
Getting to know military veteran and retired Chief Information Officer with the Department of the Navy, senior consultant with ClemTech LLC, and the founder of the Fenner Consulting Group (FCG), Dr. Douglas Fenner Ed.D.
Humanistic Leadership: 8 Cognitive Skills
Personal Intelligence
Emotional Intelligence
Social Intelligence
DEIA&B Intelligence
Anthony Dwain Williams Show Highlights:
Getting to know Navy Veteran, former commander of the NABVets organization for the Greater Los Angeles Area Chapter #117 -Anthony Dwain Williams
Discuss his experience as Commander of the NABVets organization.
Discuss his company working with Small Business Development and Training in the Greater Los Angeles area.
Discuss his customer base.
Discuss his working relationship with Dr. Clement Johnson Jr. in the Los Angeles area.
HELPING TELL THE NATIVE AMERICAN STORY TO PRESERVE THEIR CULTURE AND HISTORY
Getting to know Ruth-Ann Thorn a Pioneer Businesswoman, Gallery Owner, Documentary Filmmaker, Co-Founder of Imprint Registry and CEO of N8iV Beauty.
Discuss bringing the Native America culture to the forefront
Discuss the opening of her new EC Gallery and also Imprint Registry
Discuss the goal of “Landback”
S4; E16 Jeffrey Nash, Commissioner - Weekly Dose of Dano TV
Get ready to meet an extraordinary Commissioner, Jeffrey Nash! With over three decades of dedicated service, Jeffrey’s commitment has led to remarkable achievements, including the renowned "Norman's Law." His work in revitalizing Camden City, pioneering the Camden County Metro Police Department, and driving educational advancements has inspired the nation. With a legal career spanning over forty years and deep community ties, Jeffrey Nash is set to share his incredible journey and vision on Thursday, November 9th @ 9 PM EDT. Join my positivity posse to have the opportunity to get your questions and comments answered by the truly exceptional leader, Jeffrey Nash. We’ll see you there.
S4; E15 Josh Kropkof, Email Marketing Master - Weekly Dose of Dano TV
"Ladies and gentlemen, meet the email marketing master, Josh Kropkof, CEO and Co-Founder of The Email Agency! In just five years, they've set the marketing world on fire, crafting email and text marketing strategies for 115 companies across 88 niches. Their star-studded clientele includes global sports giant Craft Sportswear, Foundation Building Materials, Mixtiles, and influencer titans like Jason Capital and Bedros Keuilian. They're not just fixing business issues; they're transforming them, much like the heroes on 'Bar Rescue.' Be sure to join us live on Thursday, November 2nd, and bring your questions, comments, and positive energy!
S4; E20 Jake McGough, Executive Director YMCA - Weekly Dose of Dano TV
Get ready for an insightful episode featuring Jake McGough, the dedicated Executive Director of Camden YMCA! Hailing from Newark, Delaware, Jake's journey from coast to coast has earned him prestigious accolades, including the YMCA Outstanding Director Award during his 16 years in San Diego. Now back on the East Coast, he's reshaping the game with Camden YMCA's innovative 'Y without walls' approach, offering free youth-focused programs that are set to double their impact in 2023. Jake isn't just about fitness and philanthropy; he's a globetrotter, a yoga enthusiast, and a beach lover. Join us for a captivating episode beyond the ordinary – Jake McGough is redefining what it means to make a difference, and you won't want to miss it! Join us live on Thursday, December 7th @ 9 PM EST / 6 PM PST, and bring your positive energy, comments, and questions!
S4 E10; DJ Paolo Montagni - Weekly Dose of Dano TV
DJ Paolo Montagni started his professional DJ career at about 17 years old when he moved from hobby & private party DJ to the official disco scene. But even before that time DJ Paolo specialized in it and with the extensive mixing of styles in recent years DJ Paolo expanded his repertoire with Afro Beats, Reggaeton, Latino, New School, Trap, Moombahton and Uptempo Music accordingly. Currently he works as a DJ, producer with two own recording studios, as an artist and event manager, and as a radio podcast host or event consultant & organizer. Join us live Thursday, September 14th @ 9 PM EST / 6 PM PST and be sure to bring your positive energy, questions, and comments!
S4; E9- The Scary Guy, Modern Day Philosopher - Weekly Dose of Dano TV
The Scary Guy – his legal name, changed 26 years ago – has dedicated his life to teaching others his powerful, solution-based theories and concepts on human behavior and communication; a code that he has personally developed, in what he experienced as an absence of any clearly defined active solution from society. Be sure to join us on Thursday, September 7th, and bring your questions, positive energy, and comments!
S4; E8 Yeniffer Behrens, Star Actress - Weekly Dose of Dano TV
Yeniffer Behrens is a SAG-AFTRA actress. She has acted in English and Spanish commercials, films, national and international primetime and daytime shows, and has produced independent films in Mexico and the United States. Her most significant credits include Grays Anatomy, CSI: Crime Scene Investigation, American Horror Story, Young Sheldon, The Specialist with Sylvester Stallone, Seven Pounds with Will Smith and Rosario Dawson, and many other projects! Join us live on Thursday, August 31st @ 9 PM EST/ 6 PM PST and bring your positive energy, comments, and questions!
S4; E11 Geir Ness, International Fragrance Designer - Weekly Dose of Dano TV
Picture this: armed with nothing but a $5 suit, a discarded red carpet, and a photographer who couldn't even afford film for his camera, Geir orchestrated a publicity spectacle at Nordstrom that would forever alter the course of his destiny. This audacious act led to his very first order of 1000 bottles of Laila Perfume, and the rest is history.
Today, the Laila Perfume Company graces the illustrious gift baskets of iconic events like the Tony Awards, the Grammy's, MTV Awards, Miss Universe, and a slew of other exclusive gatherings. In the resounding words of Geir Ness himself, 'The American Dream not only exists but thrives, and this is just the beginning!'
Don't miss the chance to witness Geir's awe-inspiring odyssey, broadcasting live on Thursday, September 21st, at 9 PM EST / 6 PM PST. Bring your enthusiasm, your comments, and your burning questions, as we delve into a tale that will ignite your passion and fuel your dreams!"
Loren Michaels-Harris is a motivator. Loren Michaels-Harris strives to inspire and uplift every person who crosses his path. His message shows those who want to know, that while life is full of challenges, “it is our challenges that provide us our greatest opportunities for growth and learning,” he says. We will be speaking about anything and everything today. We'll see you tonight @ 6 PM EST/ 5 PM CST!
S4; E4 Landon McKinnis Founder of "Go Nutz" - Weekly Dose of Dano TV
Landon McKinnis is the founder of "Go Nutz". Go Nutz is the definitive answer to the sensitive-area grooming product. Like many people, we tried all of the top shaving tools on the market that claimed to be safe and effective, only to be let down time and time again. We thought, wouldn’t it be great if someone made a product that just let you “go nuts” shaving down there without the worrying and hassle? So that’s just what we did. Go Nutz was born to actually deliver on what the other groomers merely claim. Join us live on July 27th @ 9 PM EST / 6 PM PST and be sure to bring your positive energy, questions, and comments!
360° HEALTH : When it comes to adversity, no one is exempt
#MentalHealth #EmotionalWellness #SelfCare
360° HEALTH : When it comes to adversity, no one is exempt
Sit-down conversation with Dr. Michael Mantell -- Cognitive Behavioral Coach, Keynote Speaker, Author, and Advisor. How can we best deal with adversity? How does changing the way we think help us live better lives? How can we stubbornly refuse to make ourselves miserable? Six words to happier living www.drmichaelmantell.com
360° HEALTH: Navigating Adversity with Dr. Michael Mantell
Description:
Join us for a profound sit-down conversation with Dr. Michael Mantell, renowned Cognitive Behavioral Coach, Keynote Speaker, Author, and Advisor. In this enlightening discussion, we delve into the art of dealing with adversity and transforming our lives for the better through the power of our thoughts. Discover how shifting our mindset can lead to happier living and a refusal to let misery take control. Visit www.drmichaelmantell.com for insights and resources to empower your journey towards wellness.
Keywords: #HealthAndWellness #MentalHealth #CognitiveBehavioralCoach #Adversity #PositiveThinking #MindsetShift #Happiness #Resilience #SelfImprovement #Empowerment #SelfCare #LifeSkills #KeynoteSpeaker #Author #Advisor #PersonalGrowth #Wellbeing #EmotionalWellness #PsychologicalResilience #SelfDevelopment #360Health
Follow "It's Your Life" radio for more transformative conversations and insights!
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360° HEALTH : Mindful Self-awareness: The Key to Optimal Wellness and Performance
#SelfAwareness #Wellness #Performance
360° HEALTH : Mindful Self-awareness: The Key to Optimal Wellness and Performance
Dr. James Cooley and Guest Co-Host Dr. Michael Mantell has a sit-down conversation with George Pitagorsky – Author, Entrepreneur, Learning Development Designer, Consultant, Coach and Technology Executive What is self-awareness? What performance means. Why self-awareness is important. How to cultivate self-awareness.
Welcome to "360° HEALTH: Mindful Self-awareness" hosted by Dr. James Cooley and Guest Co-Host Dr. Michael Mantell! In this enlightening episode, they engage in a captivating conversation with George Pitagorsky – a multifaceted personality, author, entrepreneur, learning development designer, consultant, coach, and technology executive.
Dive deep into the essence of self-awareness as they explore its significance in achieving optimal wellness and performance. Discover what self-awareness truly entails, unravel the nuances of performance, and unlock the secrets to cultivating profound self-awareness in your life.
Don't miss this insightful discussion that promises to enlighten and empower you on your journey towards holistic well-being and peak performance!
Stay tuned and join the conversation!
#SelfAwareness #Wellness #Performance #Mindfulness #Health #PersonalDevelopment #SelfImprovement #Wellbeing #MindfulLiving #MentalHealth #SelfDiscovery #Leadership #EmotionalIntelligence #GrowthMindset #Productivity #LifeSkills #MindBodySpirit #SelfReflection #Motivation #Empowerment #HealthAndWellness www.drmichaelmantell.com Website and Social Media www.self-awareliving.comhttps://www.linkedin.com/in/georgepit.. . https://www.facebook.com/george.pitag.. . https://www.instagram.com/george.pitagorsky My most recent book: "The Peaceful Warrior's Path: Optimal Wellness through Self-Aware Living" https://a.co/d/97LpYib://www.linkedin.com/in/georgepit.../recent-activity/all/
To learn about how can we help veterans, you must visit: http://cooleyfoundation.org
The video covers the following subjects:
- How can we help veterans?
- Ways to help veterans
- Help veterans
- How to support veterans
Mark Meincke is a Canadian Infantry Veteran, and the creator of Operation Tango Romeo, the trauma recovery podcast for Veterans, First Responders, & their families.
Operation TR is on a mission to save lives and relieve pain by making help for PTS Injuries easily accessible, with a vision of a world where the path to recovery is clear.
Those wounded with PTS Injuries are often disconnected from society, and even from their own lives. With this disconnection comes pain, loneliness, depression, and anger. All too often, the sense of disconnection results in reduced ability to create an income, homelessness, and even suicide.
Operation TR is an easily accessible lifeline for the wounded to RE-CONNECT. By reconnecting, the listeners know that they are not alone. This connection creates a sense of hope that recovery is possible, and the content of OP TR provides the path to recovery.
Website
https://operationtraumarecovery.org/
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