Are you wanting to understand your emotions instead of feeling controlled by them? Would you like to communicate your feelings clearly without fear or frustration?
A study in 2007 at UCLA showed that when you name and express your emotions, your brain shifts from stress mode to clear thinking. This helps you feel more in control and communicate calmly.
Today’s Topic: Emotional Intelligence
Episode Title: The Silent Superpower: Emotional Intelligence in Action — S6 E38
You will want to pause what you’re doing — because you don’t want to miss the Wisdom Segment for an empowering and heart-centered conversation with my dear friend and guest, Stefani Havel — Sales Strategist, Communications Specialist, Certified DiSC Facilitator, and Professional Speaker. Stefani has a unique talent for helping others tap into their emotional intelligence and reconnect with the authentic flow of effective communication.
Together, we’ll dive into:
- How quiet moments soothe your nervous system and clear emotional static
- Simple practices to ease overwhelm and awaken deeper self-awareness
- Everyday ways to live with steadiness, trust, and intuitive ease
This is more than a talk—it’s an energetic reset.
Tune in. Slow down. Let your emotional wisdom guide you.
Yet wait—there’s more! Get ready for HIGH-ENERGY DANCING to shake off the stress and RAISE your vibration.
And there’s even more waiting for you…
Your Frequency Alchemist Angel Marie, shares her genius in these uplifting segments:
Crystal Connection Segment — Discover how your body’s natural minerals and crystalline structures amplify energy and support spiritual alignment.
Spirit Animal Segment – Receive guidance and inspiration from your spirit animal to support your path forward.
Energy Clearing Segment — Experience a proven biofield reset to release dense energy and invite more light, clarity, and positive flow.
Personal Calibration Transmission Segment — a focused activation to align your energy, uplift joy, expand abundance, and restore biofield coherence.
Tag a friend who’s ready to discover their inner power, dance their energy high, and SHINE ON!
With love and light, I hold space for you to step into your healing awakening.
Change Your Mindset, IGNITE Your ENERGY & SHINE ON!
Looking for a new method to work through old stuff? Meet Mural Artist Michele of La Mano Art who has created an effective way of releasing through art. AND you don't need to be an artist for this to work!
Here's more about our special guest: Michele with La Mano Art is an artist, educator, light worker, dancer, and a grateful mother! She is so happy to be sharing art, health, love, and abundant beauty with as many people as possible. She adores life, traveling, music, faith, nature, and lives each day as a gift of truth, curiosity and magic!
Her Favorite Quote:
If you don't like something, change it. If you can't change it, change your attitude.
Maya Angelou
Jason Fishman, Co-Founder and CEO of Digital Niche Agency (DNA), will lead a session on "How to Spin $1 of Advertising into $10!" He’ll reveal proven strategies and marketing insights drawn from years of experience helping successful crowdfunding campaigns. Whether you're a founder planning a raise or a supporter of innovative startups, you’ll gain actionable tips to boost visibility, drive engagement, and hit your funding goals. Don’t miss it!
Learn more: https://thesupercrowd.com/18jun25
#CrowdfundingTips #StartupMarketing #RaiseCapital #DigitalMarketing #EquityCrowdfunding #SuperCrowdHour #JasonFishman #Founders #InvestorMarketing #10XROI
Unlock the power of your body in the fight for social justice with Dr. Rae Johnson, author of "Embodied Activism." In this episode of Unlocked, host Madeline Blair explores how nonverbal communication, somatic awareness, and embodied practices shape power dynamics, leadership, and social change. Dr. Johnson shares insights from their decades of research and professional practice in somatic psychology, uncovering the unconscious signals that drive systemic inequity and offering ways to reclaim agency for activism and liberation. Tune in to discover practical strategies for cultivating embodied awareness and leadership resilience in today’s polarized world.
Overview:
In this episode, you will:
1. Learn how nonverbal communication affects power dynamics in everyday interactions, leadership, and organizational life.
2. Discover the difference between living as an objectified body versus an embodied, subjective experience, and why it matters for social justice.
3. Understand how embodied approaches can foster empathy, resilience, and effective activism, individually and collectively.
4. Take away practical steps for recognizing privilege, tuning into your body’s wisdom, and making a lasting impact as a resilient leader.
Guest Introduction:
Dr. Rae Johnson is a renowned scholar, activist, and somatic psychologist with more than twenty years of experience working at the crossroads of embodiment and social justice. They consult with thought leaders, practitioners, and change agents worldwide, helping to pioneer the emerging field of embodied social justice. Rae is the author of several influential books, including "Embodied Activism," which offers readers a pathway to interrogate and reshape how power operates within and through the body. Their unique approach combines cutting-edge research with deep empathy and a passion for creating positive systemic change.
Laura Howard whose mission is to “Be your best self and bring your best self to work”, founder of The Contented Workplace joins us to help us do exactly that!
Join chartered psychologist Dr Audrey Tang, and Judith Crosier on Thursday 08:00PST/11:00EST/16:00GMT
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240
Special Guest
Laura Howard
https://www.linkedin.com/in/execcoachlaura/?originalSubdomain=uk
Dr. Canaan Van Williams Builds Affordable Housing Communities, Offering Investors Current Income and Social Impact
http://s4g.biz/19jun25
Dr. Canaan Van Williams pioneers affordable housing projects like Rancho Affordable Living, offering below-market rents. His work prioritizes second-chance housing, helping underserved people rebuild their lives with dignity. ProActive Real Estate Group’s Reg CF campaign allows everyone to invest in impactful housing solutions. Dr. Canaan’s faith in God and humanity drives his compassionate approach to building sustainable communities. His advocacy for housing stability showcases the power of love, empathy, and mission-driven leadership.
#AffordableHousing #SocialImpact #Crowdfunding #ImpactInvesting #SecondChanceHousing #BlackFounders #Juneteenth2025 #RealEstateInvesting #SustainableCommunities #HousingForAll #Juneteenth
In this conversation, Dr. Jeffrey Gladden, a longevity doctor and author, shares his journey from traditional medicine to the field of longevity and health optimization. He discusses the importance of understanding thyroid function, mental well-being, and the personal meaning of longevity. Dr. Gladden outlines five key circles of longevity, emphasizes the role of biomarkers in assessing health, and shares daily habits that contribute to a youthful life. He also delves into testosterone optimization, innovative approaches to cardiovascular health, and the critical role of the nervous system in overall wellness. Finally, he highlights exciting future projects in the field of longevity medicine.
Chapters
00:00 Introduction to Longevity and Health
02:11 Dr. Gladden's Personal Journey to Longevity
08:41 Defining Longevity and Its Meaning
11:58 The Five Circles of Longevity
18:13 Biomarkers of Aging and Youthfulness
24:19 The Importance of Enjoying Exercise
28:19 Understanding VO2 Max and Cardio Training
31:19 The Role of the Nervous System in Strength Training
32:01 Testosterone Optimization and Its Challenges
40:00 Innovations in Longevity and Health
CEO/Stylish and Fit, LLC, Speaker, Certified Personal Trainer, Certified Nutritionist, and much more!
🚽 Why You Should NEVER Push When You Pee (Yes, even you guys!)
A must-see snippet from The Joel Evan Show featuring pelvic floor expert Dr. Sara Reardon.
🎥 Watch the full episode on demand: https://e360tv.com/networks/episode/The-Joel-Evan-Show/Why-You-Should-NEVER-Push-When-You-Pee-Yes-Even-You-Guys-Dr-Sara-Reardon
Think pelvic floor health is just for women? Think again. 👀 Dr. Reardon breaks down why everyone needs to understand their pelvic health — from breath work to avoiding bad bathroom habits. This episode could literally change how you pee… and live.
#PelvicFloorHealth #JoelEvanShow #DrSaraReardon #MensHealth #WomensHealth #WellnessEducation #Breathwork #e360tv #PelvicHealthAwareness #StopPeePushing
#hollywood #soapoperafans #actresslife
Welcome to the show! What an exciting time speaking with the talented Roquel and all of her milestones that she has accomplished and how she got to where she is in the present! Show her some love! Let's Goo! Comment, Like and Subscribe! #hollywood #soapoperafans #actresslife #director #producerlife #talkshows
Our guest Dr. Gladden, a leading longevity trailblazer, challenges everything we thought we knew about aging. He not only talks about what's now possible with the latest in regenerative medicine strategies but how it requires a mind/body/spiritual approach. Contact Dr.Gladden for a free consultation and to get a copy of his book - 100 is The New 30 @ gladdenlongevity.com. Take our free Aging Assessment @ agelesslivinglifestyle.com
#inspiration #businessgrowth #cheerchoiceawards
Enjoy this impactful and EXTREMELY MOTIVATING conversation between your Emmy Award-winning host, Aurea McGarry, and her dynamic guest Marcus Black. This episode will LIGHT YOU UP!!!!! Marcus explains why YOU MATTER in this world and so much more!! Marcus Black is a former pastor and current urban missionary providing leadership and mentoring programs to several inner-city schools. He’s a traveling inspirational speaker, life coach, and host of The Vitalize Podcast. Ever since he nearly lost his life at age 18, he’s been committed to making the most of every moment given to him on this earth! Not only does he want to live life to the fullest, but he also wants to give wisdom, love, life, and energy to you and all those he comes into contact with along his journey! That’s the driving force behind his movement; The Vitalize Project! #cheerchoiceawards #inspiration #businessgrowth
Think "real man" means bottling up emotions and powering through alone? Think again! This Men's Mental Health Awareness Month, we're flipping the script on what true masculine strength really looks like.
Join me and my incredible guest Alex Esqueda - father of four, entrepreneur, and masculinity empowerment coach from Wichita, Kansas - as we dive deep into the game-changing truth: vulnerability IS strength, and authenticity IS leadership.
In this powerful episode, we're tackling:
• Why the "tough guy" mask is actually keeping men stuck
• How to embrace emotional strength without losing your masculine edge
• The real secret to leading with integrity in relationships and business
• Practical tools for building mental resilience that actually work
• How modern fathers can model healthy masculinity for the next generation
Alex brings raw honesty about his journey from traditional masculine expectations to authentic empowerment - and trust me, his insights will challenge everything you thought you knew about what it means to be a "strong man" today.
Warning: Side effects may include deeper relationships, increased confidence, and the courage to show up as your most authentic self!
Ready to redefine what strength really means? Let's dive in!
👍 Like • 💬 Comment • 🔔 Subscribe and let us know if you found value in this episode!
💎 Paul Boulton💎 Paul Boulton is a renowned Psychic Reader and creator of Targeted EFT™, blending intuitive insight with therapeutic tapping to help clients of all ages release emotional blocks and live with clarity and courage. With over 30 years of experience and as the author of Helping Kids Rise and Shine: A Tapping Guidebook for Stress, Anxiety, and Bullying, Paul’s Positive Change Sessions empower children, teens, and adults to transform pain into purpose and rise into a more peaceful, fulfilling life. www.boultonbooks.com.au HELPING KIDS RISE AND SHINE: A Tapping Guidebook for Stress, Anxiety, and Bullying By Paul Boulton To Pre-order this amazing book - https://www.helpingkidsriseandshine.com/ This empowering guide is the perfect resource for parents, teachers, and caring adults to support the mental and emotional well-being of children aged 7 to young teens. Written by Paul Boulton, an experienced therapist and the developer of Targeted Energy Focused Tapping (Targeted EFT), this book presents easy-to-follow instructions along with over 60 Tapping statements to choose from and use with the provided Tapping process. Paul Boulton is an intuitive therapist and author with over 20 years of experience helping clients worldwide lead more aware, empowered, and fulfilling lives. www.boultonbooks.com.au. #booksbooksbooks #authorlife #bookclub #author #journey #lifecouching #motiviation #inspiration #educate #inspired #souldiamondauthorjourney #FYI #shiningbrightly #sanetvanbreda #selflove4me #diamondmomentsmagazine #diamondbeautiesforever #tanzaniteheroes #streaming #liveshow #livetv #tvshow #brandimpact #rokutv #AppleTV #amazonfiretv #AndroidTV #Youtube #e360tv Sanet Van Breda Your Voice Amplifier The voice of millions, providing space and stages for extraordinary souls to illuminate our world with their brilliance, wisdom, and transformative stories across all my platforms. www.selflove4me.com. Christa Rose Author/Speaker/Certified Coach, #1 Bestselling Amazon Author “Skip the Pain, experience the Pleasure. She blends her gift of intuition and nutrition to guide you on a transformative journey to healing. https://www.christarose.com Laura Brennan Ballet As a Global Speaker, Coach, Thought Energy Mindset Activator, #1. International and Amazon 3X Best Selling Author, her revolutionary book, "The Science of Empowerment," ignites Empowerment Shifts forward into the Zone of Potential, creating alignment with confidence to IN-POWER well-being, growth, and success. https://thescienceofempowerment.com/ Gail Kraft Empowers her clients to take their business, their career, and their lives to a level of awareness aligned with their very core. “The meaning in life is to find your gift. The purpose of life is to give it away.” ~ Picass. Gail believes you have the ability to uncover your talent, to find ways to utilize your gift, and to be comfortable with being the creator of your universe.
/ gail.kraft.77
A sit-down discussion with Dr. Amy Comander -- Breast Oncologist at the Massachusetts General Hospital Cancer Center, Director of Breast Oncology and Cancer Survivorship at the Mass General Cancer Center in Waltham and at Newton Wellesley Hospital, and Medical Director of the Mass General Cancer Center in Waltham, and Director of Lifestyle Medicine at the Mass General Cancer Center. Breast cancer and the role of screening, treatment, and survivorship Lifestyle factors for cancer risk reduction Lifestyle strategies to optimize health, wellbeing, and outcome after a cancer diagnosis Biography Dr. Amy Comander is a breast oncologist at the Massachusetts General Hospital Cancer Center. Dr. Comander is Director of Breast Oncology and Cancer Survivorship at the Mass General Cancer Center in Waltham and at Newton Wellesley Hospital, and Medical Director of the Mass General Cancer Center in Waltham. She is Director of Lifestyle Medicine at the Mass General Cancer Center, which is the first cancer center to have a dedicated lifestyle medicine program. As an Instructor in Medicine at Harvard Medical School, she enjoys teaching medical students and residents about oncology, as well as lifestyle medicine. Given her strong interest in cancer survivorship and lifestyle medicine, Dr. Comander is dedicated to improving the quality of life, well-being, and outcome of individuals with cancer through important lifestyle interventions, including exercise, diet, and mind/body interventions. Website https://lifestylemedicine.org/aclm-pe... Social Media https://www.instagram.com/dramycomand... 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/51017525...
In this powerful and inspiring episode, Nick Padlo, Army Veteran and founder and CEO of Sophros Recovery, shares his remarkable journey of personal transformation. Drawing from his extensive military experience, which includes 27 months of combat and earning the Bronze Star, as well as his own battle with addiction, Nick provides a unique and transformative perspective on resilience, leadership, and recovery. Nick discusses how his time in the military shaped his personal resilience and leadership style, blending strength with empathy to support others. He opens up about his struggle with addiction and how it inspired the creation of Sophros Recovery, an addiction treatment facility dedicated to helping individuals on their journey to healing. Show Benefits: ~ Inspiration to Overcome Challenges: Get motivated by Nick’s story of turning adversity into success with resilience and determination. ~ Empathetic Leadership That Inspires: See how leading with strength and compassion can uplift others during tough times. ~ Personal Growth and Recovery Tips: Find practical strategies to build resilience, overcome setbacks, and achieve your goals. Nick Padlo is the founder and CEO of Sophros Recovery, an addiction treatment facility, and an Army Veteran. Nick was inspired to create Sophros Recovery after his own struggle with addiction. Nick provides a powerful and transformative perspective drawn from his extensive background in the military, his personal battle with addiction, and his incredible journey to recovery. He shares how he not only overcame addiction but also how he now dedicates his life to helping others do the same. Nick’s approach to leadership, grounded in resilience and empathy, inspires countless individuals to turn their challenges into triumphs Find out more about Nick Padlo: Website: sophrosrecoverytampa.com Facebook:
/ sophrosrecovery Instagram:
/ sophrosrecovery LinkedIn:
/ sophros-recovery Episode link (YouTube):
• The Courage to Journey from Combat to Comp... ___________________________ Find more about Ken D Foster and his shows: Youtube:
/ @thecouragenetwork Linktree: https://linktr.ee/Kendfoster Voices of Courage: voicesofcourage.us Ken D Foster: kendfoster.com #VoicesOfCourage #KenDFoster #NickPadlo #SophrosRecovery #TheCourageNetwork #VOCPodcast #VOCSeason5 #VeteranLeadership #AddictionRecovery #MentalHealthAwareness #TraumaHealing #ResilientLeadership #VeteranSupport #InspiringJourneys #CombatToCompassion #EmpathyInLeadership #OvercomingAddiction #RecoveryJourney #HealingWithPurpose #PostTraumaticGrowth #LeadershipWithHeart #MilitaryToCivilian #VeteransInRecovery #LifeAfterWar #TransformativeStories #SuccessAfterStruggle