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S05E21: Staying Healthy This Flu Season: What Really Works
In this episode of “Staying Healthy This Flu Season: What Really Works” on the It Takes COURAGE, Dr. Izdihar Jamil is joined by Michael Vicioso, a board-certified holistic pediatric nurse practitioner from Growing Healthy Together, to break down what really helps keep kids healthy during flu season. Michael shares simple, practical, and evidence-informed ways families can strengthen immunity, prevent illness, and support their child’s overall wellbeing using a balanced holistic approach. You’ll learn:
- How holistic pediatric care blends traditional medicine with natural, whole-body wellness
- Practical daily habits that help boost children’s resilience and reduce the risk of flu
- The biggest mistakes families make during flu season—and how to avoid them with confidence
This episode is perfect for parents, caregivers, and anyone who wants to support children’s health with clarity, simplicity, and a holistic mindset. More info on Mike and Growing Healthy Together Holistic Pediatric Clinic: https://ghtkids.com/ Dr. Izdihar Jamil, Ph.D.—A 21x Bestselling Author of “Speak With Influence”, “Are You Visible?”, “Money Makers” and other books. Izdihar is a TV Show Host and Visibility Expert—has appeared on FORBES, FOX TV, and TED.com. She helps leaders to be bestselling authors, get featured in the media and speak on influential stages. She’s also the Curator and Organizer for TEDxHuntingtonBeach. Izdihar is featured in the book “Heroes, Leaders and Legends” with Oprah, Jack Canfield and Deepak Chopra. She lives in California with her husband and children, she loves baking and reading. More info on Izdihar: www.izdiharjamil.com
