Season 57 Episode 1864
S1E13 - Top Easy Tips for Losing Weight Without Dieting
How many diets have you tried that have failed? The next and latest fad will likely be that too. So many people yo yo their weight, try what the internet tells them because some skinny model says it works. Well, without some easy and basic tips, they will continue to not work. Join Coach Greg, a 20+ year fitness, health, and wellness expert as he shares some easy to implement, life changing and most importantly, life sustainable tips on how to lose weight and keep it off without another crazy diet. Also, join Coach in the kitchen for some keto peanut butter cooking baking. It's a great show this week, dont miss it.
