Season 57 Episode 1895
S1E9 - Top Pregnancy Exercises with IMpowered Fit Pro Yoona and Mason Jar Salads with Coach
Whether you are pregnant and just starting to get your body fit or post baby and getting back into shape, Coach Greg and Super Fit Pro Yoona show you 9 top exercises that can be done anywhere to help you be your best. Also, here from Yoona as she talks about her top tips for feeling great during her pregnancy and especially now in her 3rd Trimester. And then stay tuned for Cooking with Coach as he shows you a couple popular Mason Jar Salads to help you be prepared for a great healthy meal anytime.
