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Season 302 Episode 11147

S2 E23 - Happy Children Learn Better

Dr. Cyrina Bullard, a pharmacist for over 25 years, is now certified in the Science of Happiness and Well-Being as well as a Certified HeartMath® Resilience Trainer and Coach and Brave Thinking® Institute Life Mastery Consultant. Mindful Schools trained instructor, Liz Rutledge, has been practicing Mindfulness for over 40 years and teaching for over 10 years. They partner as Sustainable Happiness Together LLC. Their program, Bright Butterfly Lessons, reduces anxiety and disruption in classrooms by fostering focus, mindfulness, and resilience, creating a ripple effect of increased happiness, calmer students, and less stress for teachers and administrators — all in just a few minutes a day with small, manageable, and practical teaching tools that can be easily integrated into daily routines. Because happy children learn better.

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