Amer Tadayon, a tech leader who goes against the grain of the usual Silicon Valley start-up founder, his drive echoes that of the usual bootstrapping entrepreneur while also having held leadership roles at esteemed companies like Cognizant and frog design. As the CEO and Founder of Lucihub, Amer believes resilience has been the core driving force not only of his career trajectory but also the success he has achieved with various startups, although not without encountering failures along the way. Based in Las Vegas, Amer's multifaceted persona extends beyond the tech world as he's also a professional musician, showcasing his creativity and versatility. His diverse background enriches his storytelling, captivating audiences with dynamic narratives that bridge Silicon Valley upbringing, entrepreneurial endeavours, and musical passion. Amer led his team to embody cutting-edge innovation and to revolutionize user-generated content through Lucihub. This company connects the dots of his career as a technologist, filmmaker and global consultant. Amer would love to share his views on the importance of resilience in the start-up space and the lessons he has learnt along the way in addition to focussing on topics such as: Amer and his venture into the startup realm. Why his biggest failures were his greatest assets - boosting knowledge and motivation through failure. The importance of finding and nurturing great talent as a core focus in building a successful startup - It’s not just about how you will get there, but also about who will get you there. Why authenticity and connection is an important part of building a startup #entrepreneurship #startups #philmasiello #lucihub #thinkengagethrive

In this episode of the Make Mental Health Matter Show, Kelli chats with Julie D’Ann. She is a certified Life Transformation Illumination Guide & DreamBuilder Coach through the Mary Morrissey Brave Thinking Institute, she loves guiding and inspiring both adults and children to learn brave thinking principles so they can live better lives and thrive! Through her coaching, speaking, articles and books, she seeks to empower children, educators and parents to understand that they CAN choose to think differently in any given moment and that when we choose better thoughts, we create better results in our lives. In the course of learning and developing all of this, she created a fun, quick daily mindfulness practice for kids that teachers/parents can do in their classrooms or homes every morning to boost self-confidence and cultivate a can-do attitude. Her mission is to guide others to realize each one of us has all we need within to create a magical life we truly love living. Her life has completely transformed since she began meditating daily at the start of 2020. Not only was she inspired to write her first children's book on emotional intelligence entitled ""Which Would YOU Choose?"": https://www.amazon.com/dp/B0C11L5WXB , but also discovered her mission: getting meditation taught in schools. In furtherance of this mission, she was inspired to compose and deliver her first ever TEDx Talk on precisely this topic: ""#1 Tool Every School Needs to Teach & Every Child Needs to Know"" • #1 Tool Every School Needs to Teach a... . Find out more about Julie D’Ann here: Free Facebook Group: facebook.com/groups/illuminateyourlife Author Website - https://juliedannauthor.com FREE Gifts!: https://bit.ly/3QK2SkE Amazon Book Order link for Which Would YOU Choose?: https://www.amazon.com/dp/B0C11L5WXB TEDx Speaker: • #1 Tool Every School Needs to Teach a... YouTube Channel: / channel Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today! Need more resources? https://www.makementalhealthmatter.or

In this episode of the Make Mental Health Matter Show, Kelli sits down with David Hurl to discuss his powerful journey of overcoming childhood trauma. David opens up about the challenges he faced growing up with a special needs sister who exhibited violent behavior, leading to a tumultuous and rage-filled environment. He candidly shares how these early experiences drove him to seek solace in drugs and alcohol, and how he ultimately recognized the need to pursue sobriety. David's story is one of resilience and recovery, as he reflects on his 13.5 years of sobriety and the transformative steps, he took to reclaim his life. David is the co-owner of Hurl and Hurl Insurance, insurance that won’t make you hurl. Find out more about David here: davidhurl.net Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today! Need more resources? https://www.makementalhealthmatter.or

I am a recovering engineer and co-founder of Good Robot Brewing, a multi-award winning hospitality, CPG and beverage manufacturing and co-packing company with a focus on guest experience. As an entrepreneur and co-owner of an organization featuring three bars, a commercial kitchen and three beer gardens, an e-commerce division, product wholesales to five provinces and contract manufacturing, I have achieved successes (and learned through many failures) how to strategize, manage and execute guest- and consumer-focused experiences, marketing, sales, community engagement, product management and more. Employees including co-founders have called me the voice, the heart, the soul of Good Robot Brewing (anything but the liver). I love branding and all it touches. I love capturing the essence of people and turning it into a story to repeat time and time again.

This is a Sponsored Appearance By: Amelia South, White Sands Self-Care, White Sands Premier Travel – An Affiliate of Virgin Voyages, Quantum Awakening, & Amelia South (sponsored appearance) Description: Join us for Mindful Mondays with Laura Cross featuring our special guest, Amelia South! Dive into the world of foraging and holistic wellness with Amelia, a passionate Foraging Instructor and Practicing Herbalist living on her charming organic farm in Eastern Connecticut. Discover how embracing nature and wild foods can transform your health and wellbeing! In this enlightening session, Amelia will explore: The power of food as medicine How healing your gut can revitalize your entire body The importance of reconnecting with nature for your mental and physical health Don’t miss this opportunity to learn from an expert who is dedicated to helping you escape the toxic Western diet and embrace a more nourishing lifestyle! Let’s cultivate a healthier, mindful life together! #MindfulMondays #ForagingWithAmelia #GutHealth #FoodAsMedicine #NatureHealing #HerbalWisdom About: Amelia South Amelia is a professional Foraging Instructor, Practicing Herbalist, and Gut Health expert living on her small organic farm in Eastern Connecticut. She is passionate about foraging wild foods and medicinal plants and helping others heal themselves by escaping the toxic Western diet. Social Links: https://blacksunfarmct.com/ / blacksunfarmct / blacksunfarm https://x.com/OGmealchan / @theoriginalmealchan / amelia-south-ct

In this episode of Make Mental Health Matter Show, Kelli chats with Justin Kruger about his awesome nonprofit that he started called Project Helping due to his own mental wellness journey. He found volunteerism to be a meaningful and effective mental health tool. He started Project Helping to make this tool more accessible to others who are living with mental health challenges. Justin is the Founder and CEO of Project Helping, a Denver-based mental wellness organization. He grew up in a ridiculously small town in Iowa. He studied finance and economics, which he now doesn’t use at all. He instead played golf professionally before starting a career in the golf industry. Over 15 years he did all the jobs one could find in this industry, most notably staying with PING golf for almost 10 years. His personal struggle with mental wellness led him to leave the golf business behind to start Project Helping with the goal of sharing the mental health benefits of volunteerism with others living with mental wellness challenges. Find out more about Justin here: https://projecthelping.org / projecthelping / projecthelping / project-helping Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today! Need more resources? https://www.makementalhealthmatter.or

In this episode of Make Mental Health Matter Show, Kelli talks with JJ Hardy. He will be sharing his experience as a leadership coach and trainer. He believes that if servant leadership is trained and implemented, it will improve the work experience for employees and improve their mental health. When he transitioned from the Army in 2018, he worked 3 different jobs that all cared about nothing more than getting the work done. They didn't really care about the people at all. He is also a retired combat Veteran who suffers from PTSD. He will share his journey with us. Introducing JJ Hardy, a distinguished leadership coach and retired Senior Logistics Manager with over two decades of experience in the US Army. He expertly weaves his extensive leadership expertise into his passion for mentoring professionals. As a devoted husband and father of two, JJ values the synergy between personal and professional growth. Venturing into entrepreneurship, he adeptly addresses business challenges, focusing on enhancing productivity and retention. Join JJ on a transformative journey of leadership excellence. Find out more about JJ here: Linked: / jeremiah-hardy-01b7b42a Facebook: / victoryleadershipcoaching Instagram: @victory_leadership_coaching YouTube: / @victoryleadershipcoaching I can also be found using my hashtags: #veteranleadertrainer Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today! Need more resources? https://www.makementalhealthmatter.or

@TerresaZimmerman LinkedIn: / terresachristensonzimmerman Terresa Zimmerman is an entrepreneur, author, podcast founder and host, advisor and mentor of business owners. Terresa traveled the world for decades working on business and brand strategy challenges with the world’s largest organizations cross-industry, rooted in B2B, including Fiserv, QUALCOMM, NVIDIA, Brocade, Gerdau, Teck, Medtronic and more. How that took her to becoming the only female founder of a men’s underwear brand, Wood Underwear®, we can only guess. With Wood, she quickly discovered her love for Main Street and all the small businesses that fuel our communities and neighborhoods. She is a 3X award winning author of best-selling Oh, Lords!. She is an investor, co-founder of an enterprise software company and has been recognized for her advocacy of women founders and aspiring entrepreneurs. Terresa is forever training for another big run and trying to improve her golf game. She and husband, David, live in North Carolina, with Aussies, Whizkey, and Tequila. You can find Terresa on LinkedIn. Wood Underwear LLC – Underwear, Undershirts & Lounge Wear for Men www.woodunderwear.com LinkedIn: / dashboard Insta: / woodunderwear FB: / woodunderwear YouTube: / woodunderwear

Mindful Mondays with Laura Cross: Featuring Santa Papa John! Join us for an uplifting session of Mindful Mondays as we welcome the delightful Santa Papa John! More than a holiday icon, he is a master storyteller who brings joy and magic to all ages. Enchanting Stories for Children Discover Santa Papa John's captivating Christmas tales, like ""The Snow Princess and the Enchanted Forest’s Dream."" Each personalized story creates lasting memories filled with wonder and important life lessons. Heartfelt Video Messages Santa Papa John offers customized video messages perfect for any occasion. From birthdays to business greetings, his heartfelt messages leave a lasting impression. Supporting Our Veterans With his ""Veteran Services Tuesday"" initiative, Santa Papa John champions organizations that assist veterans. He spreads joy by sharing treasured family stories as raffle prizes to raise awareness and support. Innovative Business Marketing Engage with Santa's spirit through the ""Are you Santa Approved?"" campaign, aligning your brand with happiness while connecting with the community. Don’t miss this magical opportunity to be inspired by Santa Papa John's wisdom and generosity this Mindful Monday! About: Santa Papa John Santa Papa John is a beloved holiday figure, known for his enchanting storytelling and commitment to supporting veterans. He creates personalized video messages that bring joy to people of all ages, offering unique experiences like Christmas-themed tales that can be tailored with a child's name. His stories, such as ""The Snow Princess"" and ""Santa’s Sleigh Ride,"" instill magic and valuable life lessons. Additionally, through his ""Veteran Services Tuesday"" initiative, he highlights organizations aiding veterans and shares one of his cherished family stories as a raffle prize to promote these causes. Businesses can also engage with the community through his ""Are you Santa Approved?"" campaign, enhancing brand presence while spreading happiness. Social Links: www.facebook.com/santapapajohnmn www.instagram.com/santapapajohn http://x.com/santapapajohn / @santapapajohn www.linkedin.com/in/johnrosdobutko

In this episode of Make Mental Health Matter Show, Kelli chats with the wonderful Kalea Kulbe. Kalea will share her story through an abusive relationship, postpartum depression and transitioning into the space of healing for herself and healing others. She is a mom of 2 girls, married to her husband Matt for 16 years and has lived in CO since 2002. She loves helping people heal through natural and alternative modalities. In her free time, she loves being outside, playing golf, DIY projects and spending time with family and friends. She is the owner of Footnotes, Whole Body Healing Through Your Feet a certified Foot Zone practitioner (advanced form of reflexology). Helping the body heal and balance emotionally, physically, mentally, and spiritually. Find out more about Kalea here: Www.kaleakulbe.com Footnotes_kk (IG) Footnotes Whole Body Healing Through your Feet (FB) Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today! Need more resources? https://www.makementalhealthmatter.or

Episode Sponsored By: White Sands Self-Care, White Sands Premier Travel – An Affiliate of Virgin Voyages, Quantum Awakening, & Deborah Charnes (sponsored appearance) Description: Join us for an inspiring session with Deborah Charnes, a celebrated wellness expert and author of the award-winning book, “From the Boxing Ring to the Ashram: Wisdom for Mind, Body and Spirit.” With over 20 years managing press events for influential figures like President Obama and Hillary Clinton, Deborah has transformed her high-pressure career into a mission of positive change. Her book, which won golds in both the Self-Help and Fitness/Health categories, empowers readers to rise above physical and emotional struggles, coming out as champions. Through captivating storytelling, anecdotes, testimonials, and the latest research findings, she shares accessible tips that can be practiced in just ten minutes a day—drawing on wisdom gleaned from mentors across boxing rings, teepees, temples, and ashrams. As one of Texas' first bilingual certified yoga therapists, Deborah will introduce her signature workshops, including “Chill Out” and “Dem Bones,” offering practical techniques to harmonize your body, mind, and spirit. Engage in meaningful conversations about achieving balance in today’s demanding world and discover how simple practices can enhance your well-being. Don’t miss this chance to learn from a true master of wellness. Join us for Mindful Mondays with Laura Cross featuring Deborah Charnes and take the first step towards reclaiming your peace and vitality! About: Deborah Charnes To balance the chaotic scales directing major league campaigns, it was essential for her to soothe the stress and 24/7 schedule with body, mind, and soul lifesavers. In 2011, Deborah left the high-pressure demands as an International corporate marketing communications strategist. Moving forward, she dedicated that same energy to positive transformation—of herself and others. She vowed to never stop learning—or sharing. Already a certified yoga teacher, she added training in Ayurvedic massage therapy, nutrition, and cooking. She received certification in multiple holistic modalities and after an additional 800 hours of specialized training became one of the first bilingual certified yoga therapists in Texas. Coaching people of all ages, and with many physical or emotional challenges, she seeks to boost the body, mind, and spirit through simple techniques that can be practiced anywhere and anytime. To that end, she has created a dozen signature therapeutic workshops. Among them are Dem Bones, Gutsy Yoga, Chill Out, Breath of Life, Chant and Be Happy, Tummy Bust, and Sugar Drop. Her deep commitment to helping others achieve maximum well-being led her to teach yoga and lead therapeutic workshops in the US, Mexico, Belize, Costa Rica, Nicaragua, Italy, and India. Social Links: https://DeborahCharnes.com

This episode is proudly sponsored by: • Quantum Awakening; • Your Guest Host – Megan North; • Voyage of Transcendence; and • Our guest who paid to be featured. Albina Porracin is our guest for this week’s episode and our conversation ranges from deep spiritual connections to how she can help you to get your finances back on track. Albina has an easy and gentle energy and she and I have a lot of laughs through our conversation. She shares some great practical tips around finances so you definitely don’t want to miss our chat. BIO Albina Porracin is the CEO of The Academy of Life and Money, with over 30 years of experience in education, business and money management. She has guided many women from financial instability to security through her diverse qualifications, including a Diploma in Financial Counselling, a Graduate Diploma in Psychology, a Bachelor of Teaching in Early Education, and an Advanced Certificate in Small Business Catering Operations. As a certified ThetaHealing® Instructor, Usui Reiki Master, and Intuitive, Albina integrates financial expertise with holistic healing practices. Her mission is to support individuals in achieving financial security through comprehensive education, personalised mentoring, and transformative mindset healing experiences. An accomplished entrepreneur, business consultant, mentor, and financial empowerment coach, Albina leverages her skills to help individuals navigate their financial journeys with confidence and clarity. Additionally, she is the author of several acclaimed books on financial management and personal development, including ""Help Me My Finances are a Mess, Your Guide To Financial Pain Relief” and “Sustainability Cuts Your Expenses”. Passionate about financial wellness, Albina is dedicated to empowering individual women and families to achieve lasting financial well-being. AUDIENCE OFFER Join the email list today to be the first to know about special offers, upcoming events, and the latest insights from Mindful Money Maker. By subscribing, you'll gain access to exclusive content and opportunities that will help you on your journey offers of courses and coaching and books. https://mindfulmoneymaker.com.au/ SOCIAL MEDIA https://mindfulmoneymaker.com.au/ / mindfulmoneymaker / albina_mindful_money_maker https://www.linkedin.com/in/albina-po... https://www.tiktok.com/@albinamindful... #e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #mindfulmoneymaker #makeeverydollarcount #budget #financialgoals #successisajourney #financialfreedom #createabudget #savesmall #startsavingtoday #albina_mindful_money_maker

THIS EPISODE IS PROUDLY SPONSORED BY: • Quantum Awakening; • Your Guest Host – Megan North; • Voyage of Transcendence; and • Our guest who paid to be featured. In this week’s episode we meet Genie Joseph, PhD who will have you captivated by the incredible work she does with therapy animals. Her spiritual connection to the animal world is both intriguing and heart-warming and she bring so much joy to our conversation. You will definitely find yourself shedding tears of love and laughter – wait until she tells you about the message she gets from a horse! BIO Genie Joseph, PhD is a Trust Technique Practitioner, a Positive Dog Trainer, and an Animal Communicator. She is the Executive Director of the non-profit, The Human-Animal Connection, an organisation where they bring trained therapy animals to high school students, veterans, health providers and emergency responders. Working with over 4,000 Service Members, they have been given President Obama’s Volunteer Service Award for this work. Ms. Joseph is the author of four books, including The Human-Animal Connection – Deepening Relationships with Animals and Ourselves and her newest book, Wholesome Canine Cuisine – Homemade Healthy Dog Food and Treats. Ms. Joseph is an Ordained Animal Chaplain. AUDIENCE OFFER: “Ask Your Animal a Question – Receive a Message from Your Animal.” Genie is offering a free email reply. Give your animal’s name, gender and species, and let her know if the animal is alive or has crossed over. Please go to her website and use the “Contact Us” section at the bottom of the front page and in the “Message” section put: “Put Ask Your Animal”. SOCIAL MEDIA: www.TheHumanAnimalConnection.org / thehumananimalconnection / thehumananimalconnection / @thehumananimalconnection https://www.petliferadio.com/hac.html #e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #transcendingsuffering #transcendemotions #livestream #healing #unconditionallove #lovehealsall #lifeblessings #love #innerchild #gowithinnotwithout #thehumananimalconnection #homemadedogfood #homemadedogtreats #healthydogfood #healthydog #doglovers #animalconnection #animalcommunication #specialneedsdogs #animalrescue #dogsense #doglove #healththepast #healtrauma

Join us for an enlightening session of "Mindful Mondays with Laura Cross" featuring the esteemed guest speaker, Gabby Wnek. In this special event, Gabby will share her insights on empowering women to navigate burnout and anxiety, offering valuable tools to cultivate resilience and emotional well-being. With a holistic approach rooted in somatic therapy, Gabby helps individuals clear out burnout and cultivate a deeper understanding of their nervous systems, paving the way for lasting healing and transformation. Don't miss this opportunity to learn from Gabby's wealth of knowledge and experience as she equips you with practical skills to reclaim your vitality and create a life filled with balance and purpose. Let's on a journey towards self-discovery and empowerment together with Gabby Wnek on "Mindful Mondays with Laura Cross." About: Gabby Wnek Gabby is a Licensed Clinical Social Worker and Somatic Experiencing Practitioner with over 8 years of clinical experience helping women through burnout, anxiety, depression, stress, and trauma. Through her coaching services Gabby helps burnout anxious high achieving women identify areas of burnout to create more choices in their lives and increase their capacity for stress. She helps women clear out burnout so that they can learn the skills and tools to regulate and heal their nervous systems. Gabby has a bachelor’s in social work and psychology, masters in social work, and her somatic experiencing practitioner certificate for somatic therapy. She has helped hundreds of women in her clinical practice change their relationship with burnout and teaches practical tools for nervous system healing, while continuing to do her own healing work. Social Links: https://www.gabbywnekcoaching.com / gabby.wnek / gabbywnekcoaching / gabby-wnek-msw-lcsw-sep-bb0930123

THIS EPISODE IS PROUDLY SPONSORED BY: • Quantum Awakening; • Your Guest Host – Megan North; • Voyage of Transcendence; and • Our guest who paid to be featured. DESCRIPTION In this week’s episode we welcome Megs Bassili, a beautiful soul who I met just over a year ago now and our connection was instant. Megs’ intuition is incredible and she shares with us how her gifts can help women, not just in their business but also in life. Delve into insightful conversations on navigating your own spiritual side and how this can help you ensure you are working towards your soul purpose. BIO Megs has been a intuitive for a decade, helping women to reclaim their inner wisdom in life and business through energy healing, calibration and activation. After owning her own successful hairdressing salon for 8 years, Megs took her spiritual gifts from the salon chair to the online space, for bigger impact in 2020. She serves spiritual purpose driven leaders who choose to develop their own gifts and capacities to do business in alignment with their soul, so that this essential piece of aligned business no longer needs to be outsourced, or stay a mystery. Business owners love Megs’ clear, down to earth no BS style, bringing the unseen into the everyday in accessible and remarkable ways. AUDIENCE OFFER I have a membership for those who are interested. I can do a special where you get the first month for $7AUD and $55AUD each month after that - https://megsbassili.thrivecart.com/in... SOCIAL MEDIA https://bio.site/megsbassili / megs.bassili.3 / megsbassili_infiniteceo / megsbassili_infiniteceo #e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #megsbassili_infiniteceo #spiritualbusiness #innerwisdom #connect #inspiredaction #portalsofopportunity #portalsofabundance #feelfulfilled #surrenderinbusiness #megannorthofficial #megannorthoracle #spiritualbusiness #intuitioniseverything #soulguidance #soulledbusiness

Introducing Alice Crawley to this week’s episode. Alice is changing the conversation on addiction from one of secrecy and shame to one which is honest, healing and transparent. She is a testament to the power of changing one’s destiny through shifting our conscious and unconscious patterns, surrendering to life force and redefining who we are to live with peace, presence and purpose. She is transforming the narrative on mental health challenges, trauma and addictions to strip away the stigma and share stories, solutions and spiritual insights in the spirit of finding freedom together. Her strategies draw on her decades of personal experiences and extensive professional training in recovery and transformation, and how she came to publish her book and break into film production. BIO Alice Crawley, a visionary at the intersection of addiction, recovery and storytelling — a speaker, author, and film producer. The core of Alice’s compelling narrative is her grapple with debilitating drug, exercise and spending addictions which drove her into $185,000 credit card debt, as she battled mental health issues, overdoses and anorexia. In her 2022 book, “On the Way to Wonderland,” she vividly recounts her transformative experiences, which are a colourful, candid and at times comical account of bouncing back from decades of nearly fatal conditions. Alice’s captivating narrative has not only resonated with readers, but also captured the attention of seasoned film producers who are collaborating to bring her life’s story to the silver screen. This is not merely a film; it is a movement to shine the light on the deadly serious, silent and insidious crises of addiction and mental health that impact millions. As a speaker she explores the brutal realities of the 21st-century addiction landscape, delving into the rise of eating disorders, digital dependencies, and other behavioural addictions that are affecting millions — many without access to treatment. Her presentations share the arc of her multidimensional addictions and recovery, and include stories from her training with ancient and modern monks and masters to help us collectively break free from the bonds of self, addiction and the anxieties that flood us in a rapidly evolving world. Learn how we can all contribute and come together with heart for a shared understanding and language for a more connected, compassionate and healthier approach to our self, relationships and our addicted society at scale. SOCIAL MEDIA: http://onthewaytowonderland.com/ / onthewaytowonderland / onthewayto_wonderland / onthewaytowonderland #e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #onthewaytowonderland #iamalicecrawley #drugaddiction #drugoverdose #adhd #ADHD #adhdwomen #anxiety #anxietyjourney #anorexia #quantumleap #auantumhealing #rabbithole #recovery #wonderlandpodcast

Tips for the Transition: The Career Roadmap Podcast Burnout is an all-too-common problem, as people try to balance heavy workloads and long hours and feel like they have little control over their time. So it’s no wonder that so many people are burning out trying to keep up with it all. In this episode of the show, we will take a different approach. Instead of focusing on recovery from burnout, we’ll talk about how to prevent it in the first place. Dr. Kristen Donnelly, an award-winning, four-time TEDx speaker, international empathy educator, and researcher, will share her insights and strategies for avoiding burnout. With decades of experience helping people embrace differences, find balance, and prevent burnout, Dr. Donnelly is the perfect guest to help us navigate this critical topic. So, if you’re feeling overwhelmed, stressed, or burned out, this episode is for you. We’ll discuss the warning signs of burnout, effective strategies for prevention, and practical tips for maintaining a healthy work-life balance. CONNECT WITH DR. KRISTEN DONNELLY Ph.D., Keynote Speaker & Founder~Abbey Research Website: abbey-research.com LinkedIn: linkedin.com/in/kristendonnellyphd Instagram: instagram.com/abbeyresearch Newsletter: bit.ly/ARDigest CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: transitionandthrivewithmaria.com

Sculptor Stella Singleton Jones talks about her passion for the arts and how her education helped shape her success.

Join us for an heartwarming and inspirational show that focuses on the power of human connections and community support. During Breast Cancer Awareness Month, it's vital to emphasize the significance of fostering connections. The show aims to highlight stories of support groups who come together to make a positive impact in the lives of others during times of adversity, spotlighting those who are committed to helping others discovered resilience, strength, and hope through their connections. It is a powerful reminder of the positive influence that strong connections and support groups can have on our lives and the broader global community. It reinforces the idea that, when we unite, we hold the potential to inspire and uplift others, fostering a more compassionate world for all. In today's episode, we have the privilege of introducing you to a remarkable organization making a profound impact in the realm of cancer support. Meet Support Connection, a nonprofit based in Yorktown, New York, dedicated to empowering individuals affected by breast, ovarian, and gynecological cancers. Their mission revolves around providing a lifeline of support, offering everything from one-on-one counseling and support groups to wellness programs and educational workshops. With a passionate volunteer network and a commitment to accessibility, Support Connection ensures that no one faces these challenges alone. Join us in discovering how this incredible organization embodies the spirit of giving without expecting anything in return, making a meaningful difference in the lives of countless individuals during Breast Cancer Awareness Month and beyond.