In this hot health topic episode of Accelerated Health with Sara Banta, I talk about the hidden health side effects in popular coffee creamers and why so many people are unknowingly starting their day with chemicals that harm their hormones, gut, and metabolism.
Most creamers — even the “sugar-free,” “dairy-free,” or “healthy” ones — contain toxic ingredients like seed oils, artificial sweeteners, gums, and inflammatory additives that can lead to:
• Bloating & digestive issues
• Fatigue & brain fog
• Weight gain & sugar cravings
• Hormonal & thyroid imbalances
If your coffee is supposed to wake you up… why does it leave you tired, anxious, or sluggish? Your creamer might be the problem.
Watch now and learn how to upgrade your morning and your health.
Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement
• Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz
• Accelerated Methylene Blue® https://www.acceleratedhealthproducts.com/products/accelerated-methylene-blue-supplement
Not sure what food to eat and avoid? This guide is for you.⬇️
📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide
🥩 Here’s a link to the cleanest meat delivery service out there: forceofnaturemeats.pxf.io/AHP
📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com
⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/
🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10
📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH
🗓️ Enquire about your own free tailored supplement plan: https://sarabantahealth.com/health-goals-form/
🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1
👩⚕️Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/
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🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets. https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link
📺 You can watch the episodes on YouTube and e360tv.
DISCLAIMER: The information presented in Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos.
#health #sarabanta #acceleratedhealthwithsarabanta #acceleratedhealthproducts
Have you ever “cleaned house” on your goals, only to realize you threw the good stuff out with the clutter? In this uplifting conversation, Dean Taylor and Theresa explore what really makes us abandon our dreams: fear of judgment, perfectionism, old stories, and life’s very real constraints. You’ll learn gentle but powerful ways to pick your dream back up, even if it’s been years: micro-commitments, accountability that feels kind (not punishing), and a simple check-in that moves you from wishful thinking to doable steps. If you’ve been waiting for a sign, this is it.
We have a fabulous show – not only do we have Saphron Music and Dan Storey performing LIVE in the studio, but we walk about the benefits of music and the creative process as well as give you a first look at The Bone Collector – the NEWEST hit by Saphron!!
Mental Health Matters After Hours, supports you around the clock. It’s your second dose of our expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier. Our morning show focuses on Workplace Wellbeing, and our night show keeps you company with all things mental health and wellness.
Join us on Thursday 20:00PST/23:00EST/04:00GMT(Fri)
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240
Guest Stars
Saphron Music
https://www.instagram.com/saphronmusic/?hl=en-gb
And for Suzanna’s Therapy work:
https://www.suzannastorey.com/
Dan Storey
https://www.instagram.com/hardcode_official/?hl=en-gb
Welcome to The Open Bedroom Doors Show! Real Talk for Real Relationships!
Tune in every Thursday night at 9 PM CST for a fun look into the world of sex and sexual health presented by me, Angela Skurtu, a Licensed Marriage and Certified Sex Therapist.
Welcome to Episode 4 of Open Bedroom Doors—the show where we open up honest conversations around sex, relationships, and self-discovery. This week’s episode blends tech, truth, and vulnerability in all the best ways.
🔹 Segment 1: Sex Positions
We start off with Sex Positions, where I share my take on a trending topic in sexuality and culture. This week, we're talking about how people are turning to ChatGPT for answers about sex and relationships. Is it helpful, risky, or a little of both? I break down the benefits and the boundaries of using AI in our intimate lives.
🔹 Segment 2: Interview with Vee Mindful
Next, I sit down with the radiant Vee Mindful for a heartfelt conversation about dating after divorce. She opens up about rebuilding self-worth, navigating vulnerability, and rediscovering what she truly wants in love and partnership. Whether you're divorced, healing, or just re-entering the dating world, this conversation is full of wisdom and hope.
🔹 Segment 3: Happy Endings
We wrap it all up with Happy Endings—your favorite segment where I answer a real question from the audience. This week’s question:
“How do you know if your vagina smells?”
We get real about vaginal health, what’s normal (and what’s not), and how to tune into your body without shame or fear.
✨ Grab your headphones and join us for a blend of curiosity, connection, and sex-positive truth-telling.
Find Vee online:
https://www.veemindful.com/
https://www.youtube.com/@UC_331E_CEPMyzKtHg8NMQIw
Meet Chef Terri Jayne at the upcoming Sensual Bites & Bedroom Secrets event!
https://fox2now.com/studiostl/food-and-drink/chef-terri-jayne-brings-global-flavors-to-st-louis-plates-with-gateway-grub/
NYPost article on AI usage:
https://nypost.com/2025/03/25/tech/heres-the-new-surprising-sex-trend-for-young-adults-thats-on-the-rise/?utm_campaign=nypost&utm_medium=referral
You can purchase my book, “From F*ck No to F*ck Yes S3x!” on amazon by following this link:
https://www.amazon.com/dp/B0DZX65DQH?ref_=pe_93986420_774957520
Other Books Are:
Helping Couples Overcome Infidelity: A Therapist's Manual
Pre-Marital Counseling: A Guide for Clinicians
To sign up for my newsletter, or to work with me one on one, visit www.OpenBedroomDoors.com and fill out a contact form.
You can also follow me on the follow social sites:
Subscribe to my YouTube channel: www.youtube.com/c/openbedroomdoors
Follow Me on Facebook: https://www.facebook.com/OpenBedroomDoors
Join my private Facebook group, I Open Bedroom Doors: https://www.facebook.com/groups/iopenbedroomdoors
Follow Me On Twitter: https://twitter.com/askurtu
Connect with me on LinkedIn: https://www.linkedin.com/in/angela-skurtu-01008822/
Instagram: instagram.com/openbedroomdoors
Many social media platforms don't allow me to make money off my content because it involves sex education. The word sex itself makes the platforms mad and prevents me from getting ad revenue. If you care about my content and helping me continue to make videos like this, please subscribe to my Patreon account to support me. Thank you for being an awesome audience!
Patreon.com/OpenBedroomDoors
Thanks for watching!
I'm Angela Skurtu and I open Bedroom doors!
What if “playing it safe” is actually what’s keeping you stuck? This week, Lisa sits down with Ellen Claire van Olden, speaker, mentor, and founder of Empower the Girls, to talk about how to play safe without playing small.
They dive into what “feeling safe” really means (spoiler: it’s not about wrapping yourself in bubble wrap and calling it self-care). From fear that masquerades as “being practical” to the art of standing tall when you’d rather shrink…this conversation is a masterclass in courage with a side of laughter.
Because “fierce” doesn’t have to be loud or armored sometimes it’s just the quiet confidence to take up your space… in heels, sneakers, or fuzzy socks.
Discussion about a hypnosis system that recognizes that we are at our best when mind and body work together.
Angèle Lamothe is back and this time we’re talking about the healing that doesn’t make it to your to-do list.
In this soul-led episode of Seizing Your Greatness, we dive into the emotional patterns women carry, the impact of trauma on the nervous system, and how to finally find peace in your own body. Angèle shares truth with warmth, clarity, and depth.
We explore
• The price of emotional suppression
• How to stop living in survival mode
• What generational healing really feels like
• How Angèle walks women through deep reclamation work
About Angèle Lamothe-
Angèle Lamothe is a trauma-informed life coach and intuitive guide who helps women regulate their nervous system, break inherited patterns, and embody their wholeness.
I felt like I was being split in two. I read two of Dr. Bridget Cooper's books at the same time. "Unflappable: How Smart People Quit Overthinking. Ditch the Drama. & Thrive at Work" was one of them. Dr. Cooper teaches us 70 techniques that help us solve problems differently at work and take our power back.
The second book, "little landslides," talks about her childhood where she was sexually, physically, and verbally abused by her father and mother. After trying to kill herself 3 times as a teenager, Dr. Cooper tells us about her choice to either end it or begin a new life.
This interview is fascinating from many points of view:
- if you are still hiding your shame and trauma
- if you were abused and think it was your fault
- if you just feel stuck, victimized, and powerless
- if you are having interpersonal conflict at work
- if you are feeling stress and don't know how to reduce it
And I could go on and on. Dr. Cooper has 21 years of experience studying people, brain science, why people do what they do, and how to thrive. Don't miss this powerful and insightful interview.
BIO
Dr. Bridget Cooper (aka “Dr. B) is a leadership development expert, facilitator, and coach who helps teams and leaders think and communicate more clearly and strategically so they can work and navigate problems proactively and effectively. TEDx speaker and best-selling author of seven books on communication, conflict, change, and empowerment (including her 2023 toolkit, “Unflappable”), her mission is to change the world, one life at a time. Dr. B consults and trains on a range of topics including effective leadership, addressing cognitive distortions (including biases), communication & conflict using brain science, and more. Dr. B began her coaching and speaking practice almost two decades ago and has served thousands of clients across North America through her seminars, retreats, keynotes, leadership and team consulting and coaching.
She worked as a graduate professor at both the George Washington and Goodwin Universities teaching various aspects of organizational leadership. Dr. B volunteers for Junior Achievement, Lasagna Love, The Miss America Organization, Connecticut Children’s Medical Center, and various other charities near and dear to her heart.
Links:
www.drbridgetcooper.com
(bridget@drbridgetcooper.com)
www.amazon.com/author/drbridgetcooper
YouTube: Dr. Bridget Cooper
Instagram: @drbridgetcooper
LinkedIn: https://www.linkedin.com/in/drbridgetcooper/
Facebook: https://www.facebook.com/DrBridgetCooper/ and https://www.facebook.com/bridget.cannoncooper
TEDx Talk: https://youtu.be/XtsAuqu-TxI
_______________________________________
Hilary's Website: https://www.gettingrealwithhilary.com/
Youtube: https://www.youtube.com/@GettingRealWithHilary
Spotify: https://shorturl.at/pQY68
iTunes: https://shorturl.at/qyTZ3
BBS Radio: https://bbsradio.com/thegettingrealwithhilaryshow
E360tv: bit.ly/TGRWHS
#HilaryBurns #GettingRealWithHilary #TheGettingRealWithHilaryShow #DrBridgetCooper #trauma #motivation #interpersonalconflict #workrelatedconflict #stress #pain #thriving #overthinking #drama #PhD #therapy #abuse #sexualabuse #physicalabuse #parentalabuse #solvingproblems #jail #anger #rage #thegettingrealwithhilaryshow #drbridgetcooper #littlelandslides #memoir #unflappable
Show Highlights
A sit-down discussion with Paula Shaw –Life Transitions Expert, Grief Specialist, Keynote Speaker, Media Host and Author
• Tools that may help process and heal your grief
• Ways to cut back yet honor the holidays
• A Holiday Survival Checklist
Paula Shaw
Biography
Paula Shaw is a Life Transitions Coach and Grief Specialist. She is also a Best-Selling Author, Keynote Speaker, and Media Host on her own show, Change It Up Radio with Paula Shaw.
For more than 25 years, Paula has been dedicated to helping people navigate the stress of Change and Challenge using mind/body tools and techniques. She is a founding member of the Association for Comprehensive Energy Psychology. She strongly believes that the tools and methods of this field can shortcut meaningful change and help people get their lives on track and moving in the desired direction more quickly than with traditional methods. She is just launching her all-inclusive coaching program, Bridges Beyond Grief, which is a customized approach that walks each individual through the challenges of loss and change into a vibrant, satisfying life of purpose and joy.
She has degrees in Education and Communications from Long Beach State University, as well as graduate counseling credentials in Grief and in Addictive Disorders, from Loyola Marymount University. Paula is the author of several books, including Chakras, The Magnificent Seven, Grief...When Will This Pain Ever End? and her latest book, Saying the Right Thing When You Don’t Know What To Say.
Website
http://www.changeitupradio.com/
Social Media
T: @PaulaShawCoach
YouTube: PaulaShawCounseling
LinkedIn: PaulaShawCounseling
Raj Khedun from London, UK is an inspired manager at Keep Fit Kingdom, which has a mission to help a billion people reach 100 years happily and to realize the healthiest version of themselves
He's an avid wellbeing and transformation coach having specialised in relationship coaching for 15 years.
He's also the inventor of the 3:3 Metaverse Breathing Method, part of the 7 Minutes 2 Bliss program, which dramatically reduces stress and anxiety within 1-3 minutes and is proving to be highly effective in healing insomnia.
His infectious energy uplifts everyone because he's excited to make a positive difference whilst helping people fulfil their potentials and make dreams happen!
What if the key to emotional freedom was hidden in the sound of your own voice?
In this transformative episode of Heal It, host Ken D Foster welcomes Deepak Chari, MS — Engineer, Certified Biofeedback Specialist, and creator of the Life Transformation Technology™ Program — to explore how sound, science, and spirit intersect to unlock healing at the deepest level.
As co-founder of the Chari Center of Health, Deepak shares how Advanced Voice Biofeedback reveals the hidden emotional patterns that keep people stuck in cycles of stress, fear, and self-doubt. Through real-life stories and cutting-edge insights, he explains how your voice reflects subconscious emotions — and how releasing those energetic blocks can open the door to clarity, confidence, and authentic success.
Blending technology with compassion, Deepak’s work bridges ancient wisdom and modern science, offering practical tools for emotional release and personal transformation. This is a conversation about courage — the courage to heal, to feel, and to live your truth.
🌐 Learn more about Deepak Chari:
Website: www.fastanxietyhelp.com
Social Media Handles:
Chari Center of Health YouTube:
https://www.youtube.com/@charicenterofhealthofficial
Chari Center of Health Twitter page:
https://twitter.com/charicenter
Instagram:(Deepak Chari)
https://www.instagram.com/fastanxietyhelp/
Deepak Chari Linked In page:
https://www.linkedin.com/in/deepakcharifastanxietyhelp/
Chari Center of Health Facebook page:
https://www.facebook.com/charicenter
___________________________
Find more about Ken D Foster and his shows:
YouTube: youtube.com/@thecouragenetwork
E360tv: https://e360tv.com/networks/tv-shows/courage-network
Discovered TV: https://discovered.tv/VoicesofCourage
Linktree: https://linktr.ee/Kendfoster
Voices of Courage: voicesofcourage.us
Ken D Foster: kendfoster.com
🔥 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more transformational insights! 🔥
#HealIt #VoicesOfCourage #KenDFoster #TheCourageNetwork #DeepakChari #ChariCenterOfHealth #EmotionalHealing #VoiceBiofeedback #SoundHealing #LifeTransformationTechnology #EnergyHealing #ReleaseEmotionalBlocks #PersonalTransformation #MindBodyConnection #HealingThroughSound #SelfDiscovery #AnxietyRelief #EmotionalFreedom #HolisticWellness #InnerHealing
If you're a woman, your "hustle culture" might be working against your own biology! 🛑
On Together We Serve Show, host Steve Ramona and guest Nana dive into a shocking truth: The masculine energy (conquering, doing) and feminine energy (receiving, creating) affect our stress levels differently.
Nana explains the science: While men often relieve stress with a dopamine hit of testosterone, women desperately need oxytocin and estrogen to calm the system down. Pushing harder without this balance can lead to burnout!
Host Steve Ramona admits this information was a game-changer!
👉 Ready to learn how to work with your biology for better balance?
Watch the Full Episode Now! Link:
https://e360tv.com/networks/episode/Together-We-Serve/S2-E46-Beyond-Divide-Uniting-Men-and-Women-in-Business-for-Success-
On this episode of, @genealogyadventures TV Show with hosts @williamsdonya and Brian Sheffey shines a powerful spotlight on "Hidden Hands: The Black Artisans Who Built Early America."
Full episode link in bio!
https://e360tv.com/networks/episode/Genealogy-Adventures/Hidden-Hands-The-Black-Artisans-Who-Built-Early-America
On Power Hour TV Show, special guest Dr. Beverly drops a major truth bomb: Wealth is NOT just your bank account. She explains that if you don't give the money flowing into your life a clear purpose, it will create one for itself (think: car repairs, broken AC, sudden illness). Dr. Beverly reminds us that true wealth is something much more profound, and you must know why you want it.
Full Episode Link: https://e360tv.com/networks/episode/Power-Hour-TV-Show/S5E18-Power-Hour-TV-Show-For-Love-Hope-Faith-
A powerful glimpse into the latest episode of Invisible Condition! Host Jeff Pearson sits down with expert Michal LeBaron to unlock a game-changing secret for chronic health: the difference between Calibrating vs. Regulating the nervous system.
➡️ Watch the full episode for the solution!
https://e360tv.com/networks/episode/invisible-condtion/Calibrate-vs-Regulate-S6E11
Feeling the world's division? 🌍 Discover the simple yet powerful way to shift the energy around you: STAND FOR LOVE!
It’s time for a heart-opening episode of the Let's Talk Fabulous Show! ✨ Host Tamara L. Hunter and her Fab Five guests are tackling a vital message: “Stand for Love – Love in Motion Changes Everything.”
Let’s become part of a global movement to raise the frequency through love.
Tap the link to watch the full episode now! 👇
https://e360tv.com/networks/episode/Lets-Talk-Fabulous-Show/S7E18-Let-s-Talk-About-How-To-Stand-For-Love
Discover the 'Complete Carnivore' path to healing! 🥩✨
A must-watch episode of Accelerated Health with Sara Banta features inspiring guest Jenny Mitich 👏, diving deep into the science and success of the Carnivore Diet. Jenny, an author and educator, reveals how she personally overcame years of weight and metabolic challenges 💪 using this focused, meat-based protocol.
This isn't just another trend; it's a powerful tool helping countless individuals achieve dramatic results, tackling issues like stubborn inflammation 🔥 and the root causes of chronic illness. The key, as Jenny explains, lies in simplicity and giving the body what it truly needs to thrive. 🌱
Don't let diet confusion hold you back! 🛑 Learn how meat, mindset, and metabolic balance combine to unlock lasting energy and mental clarity. 🧠⚡
Watch the full episode now! 🔗👇
http://e360tv.com/networks/episode/Accelerated-Health-with-Sara-Banta/Jenny-Mitich-Complete-Carnivore-Achieving-Better-Health-Through-a-Meat-Based-Diet
Here is a powerful, 60-second clip from Energize You TV, featuring host @angel_marie_shines and guest @amyjoycoaching , the author of Get Your Together.
Amy Joy breaks down her secret to quickly escaping suffering: Gratitude is the rocket ship to joy. She clearly explains that you cannot be angry, sad, or anxious and genuinely grateful simultaneously—it's impossible.
To instantly shift your mindset and raise your frequency, Amy Joy offers a simple, actionable question you can ask yourself right now:
"What am I grateful for right now?"
Your heart is beating, your lungs are breathing, and there is always something to be thankful for. This practice gives you the power to choose joy!
📺Full episode link:
https://e360tv.com/networks/episode/Energize-U-TV/S7-E17-The-Alchemy-of-Joy-Awakening-the-Heart-s-Natural-State
Catch the latest episode of the Brilliance Business TV Show with host Mark Stephen Pooler and special guest @letitiaantoinette! 👑
the Duchess reveals the perfect timing for investors: "I've spent years building a strong foundation across music, fashion, education, and media... The brand is growing globally, and now is the perfect time for investors to come in and grow with us." This isn't just talk—it's action, structure, and legacy.
Are you ready to be part of a movement that is already in motion? Watch the full interview!
https://e360tv.com/networks/episode/Brilliance-Business-with-Mark-Stephen-Pooler-updating-/Brilliance-Business-TV-A-Conversation-With-Hon-Prof-Dr-Duchess-Letitia-Kapuscinska
Life is the ultimate love letter, written in the ink of our choices, sealed with presence, and delivered with every grateful breath!" by Sanet Van Breda
Life speaks to us in subtle whispers and breathtaking crescendos. It’s not just about milestones or achievements, it’s about noticing the wonder tucked inside ordinary moments. Fall in love with life all over again. To see every sunrise as a promise, every challenge as a lesson, and every connection as sacred.
It’s an invitation to pause…
To breathe…
To offer yourself fully to this moment, because this moment is where life lives.
Show Powered by – Show Powered by –Ted McLyman – www.tedmclyman.com, and all our amazing SLIM Soul Angels = Sanet Van Breda, Nattolie Chilton, Eve Csakvary, Marie Bailey, Tammy Williams, Julie Diaz, Nina Maglic, Cindy Edington, Christina Heiki and DonnA Meador, Ted McLyman, Lynda Barrus, Dr Beverly Wixon, Julie Ann, Gail Kraft, Char McCreadie, Tineke Rensen & JF Tiger Moreau.
Your Host Sanet Van Breda – Your Voice Amplifier
The voice of millions, providing space and stages for extraordinary souls to illuminate our world with their brilliance, wisdom, and transformative stories across all my platforms. Through all this experience creating ripple effect of love, joy and happiness. www.selflove4me.com.
Tina Lyn Fiori
Divine Alchemist, guides souls to a higher state of consciousness by reflecting a radiant beam of hope that awakens our divine potential. Her mission is to inspire one billion individuals to create a unified society built on love, forgiveness, and collective healing. https://soulenergee.com/
Lynda Barrus
As an Intuitive Wellness Strategist, Mystical Travel Advisor, Speaker, and International Best-Selling Author, she is on a mission to help people reconnect with their inner magic and create ripples of transformation. Through intuitive guidance, elemental healing, and soul-inspired travel, she leads others to S.H.I.N.E.—Spark Hope, Honor Their Journey, Inspire Growth, Nurture Resilience, and Empower Their Spirit. https://www.facebook.com/share/15e6Hk…
Dr Beverly Wixon
As an Abundance Architect, she helps women break free from financial dependence and feelings of being stuck, guiding them toward financial flow, freedom, and confidence. Through her platforms and her free Facebook community Happy Minds. Wealthy Lives: Unlocking the Secrets to Infinite Abundance. Empowering women to enjoy life fully while building the capacity to uplift others. / abundancepersonified
Book- Get Rich on Any Salary! Book Link - https://a.co/d/5kSHRmy
Julie Ann
A Soul Whisperer is a TEDx speaker, bestselling author, and transformational story mentor who helps people reclaim their truth through the medicine of their story. As founder of Influence Publishing and host of Your Story Is Your Portal, she has guided over 300 authors to birth soul-led books, weaving sacred listening, intuitive vision, and 17 years of publishing wisdom into every conversation. / influencepublishing
Gail Kraft
Empowers her clients to take their business, their career, and their lives to a level of awareness aligned with their very core. “The meaning in life is to find your gift. The purpose of life is to give it away.” ~ Picass. Gail believes you have the ability to uncover your talent, to find ways to utilize your gift, and to be comfortable with being the creator of your universe. / gail.kraft.77
Book: Lessons From Hell - https://tinyurl.com/3pnm2thu
#amplifyyourimpact #streaming #liveshow #livetv #tvshow #liveevents #rokutv #AppleTV #amazonfiretv #AndroidTV #Youtube #health #wellness #e360tv #sanetvanbreda #womeninbusiness #selflove4me #happiness #mindset #love #diamondbeautiesforever #powerhourtvshow #diamondmomentsmagazine #yourvoicetvnetwork #tazaniteheroes #impactingmen #souldiamondpublishers #diamondbrillianceacademy #foryourpage