The Power of Stretching - Chronically Healthy Life S2 Ep7
"On this episode of the Chronically Healthy Life show, The Power of Stretching, we Share what stands between you and your ambitions. Are these obstacles stopping you from achieving your goals real or imaginary.
We have special guest Dy Vick from A Body to Dy For sharing the importance of stretching as we age. Especially the muscle groups that you need to concentrate on for functional range of motion and movement like picking up groceries, getting up and sitting down.
We have community business guest Kaye Griggs from K-Kay's Cooking sharing how she can make your family life easier."
"In this episode we talk about stress: a driving factor for chronic inflammation leading to chronic conditions and a shorter lifespan. We are going to share three strategies to lower your stress to face any challenges in your life. We also have special guest Tracie Randolph sharing her mission to assist women leaders in making time to live healthy while managing busy schedules.
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Train Your Brain - Chronically Healthy Life S1 Ep21
"In this episode we talk about how to train your brain to be open for new opportunities and how to improve brain health as we age. We have special guest Dr Devin Young from InTouch Chiropractic sharing us the importance of NUCCA adjustments and how upper neck misalignments can lead to many common health conditions.
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Summering with Kids - Chronically Healthy Life S1 Ep20
"Summer is here! What are the best foods to eat during summer time? How to keep your kids safe during summer? Join us in this episode airing Friday June 16th at 7pm CST.
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Radically Authentic Storytelling - Chronically Healthy Life S2 Ep19
"#houstontx #2024goals #healthcoach
On this episode of the Chronically Healthy Life - Radically Authentic Storytelling for Lasting Impact, we share the importance of your belief systems and the power of creating Positive agreements to break your Negative beliefs.
We have special guest Aleya Harris - ⚡️ The Spark for Your Spark ⚡️
Award-Winning International Speaker, Strategic Storytelling Consultant, Podcast Host sharing how storytelling can be a tool for lasting wellness and learn how to use energy alignment techniques and tried-and-true marketing strategies to transform from a leader to a legend.
#thefoolishcouple, #chronicallyhealthylife, #beliefs, #Storytelling, #storiesyoutellyourself, #healthcoach, #2024, #2024goals, #houstontx, #katytx"
Be Kind to your True Self - Chronically Healthy Life S1 Ep14
"How to be your authentic self? Find where you are most intelligent in, and have the strength to show your true self, with authenticity and transparency.
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Nourishing Health Through Self-Love - Chronically Healthy Life S2 Ep21
"#relationships #Healthcoach #self
On this episode of the Chronically Healthy Life - Love as Medicine: Nourishing Health through Self Love we talk about The Einstein Effect, 7 rules for a better life and the dangers of collective insanity or the herd-mind.
We have special guest Laura Smith Biswas, best selling author of ""The Cosmology of Love: 70+ Ways to Experience Greater Love"" and co-founder of The Love Mandela.
She shares with us why love is so important for our health and well-being. What gets in our way of deepening our relationships and how to solve them and much more to deepen your loving relationships.
If you want a loving relationship with yourself and your partner or want to improving your loving relationships, you don't want to miss this episode, LIVE this Friday 7pm CST January 19th.
#thefoolishcouple, #chronicallyhealthylife, #relationships, #love, #self-love, #lovingrelationships, #Healthcoach, #longevitylifestyle"
Quest for the Perfect Home - Chronically Healthy Life S2 Ep29
"This week on Chronically Healthy life we expose some foundation setting info as well as some tips and tricks to improve your life. Join us as we talk to the esteemed Nancy Alert; a successful and licensed Real Estate Agent, Real Estate Broker, Coach, Speaker, and Best Selling Author.
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Overcoming Burnout - Chronically Healthy Life S1 Ep29
In this episode of the Chronically Healthy life, we share the causes of burnout and strategies to cope with it. We have returning special Guest: Suzanne Garcia from Loving Family Coaching sharing what parents need to prepare for the new school year and how to cope with any problems that may arise. Our Business Outreach Guest will be Mark Fuselier from Fit20
"Optimal Health is Not Normal - Chronically Healthy Life S1 Ep16 "
"Is this episode learn what optimal health is and why it is important for Longevity. Find out which Vitamins or minerals you are most likely lacking for optimal health. We have special guest Leslie Urbas / Optimal Health & Wellness coach sharing with us why most diet plans fail and her 4 pillars for optimal health.
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Mental Health is Brain Health - Chronically Healthy Life S1 Ep24
"On this week's episode of the Chronically Healthy Life show, we share the relationship between food and mood and foods that calm you.
We have Special Guest: Dominika Staniewicz / Brain Coach , Elite Neuroencoding Specialist sharing how to rediscover that there is more to life than what you are living and more!"
Navigating the Peaks and Valleys - Chronically Healthy Life S2 Ep31
"This week on Chronically Healthy Life we share some tips and tricks to improve your life. Join us and the wonderful Dr. Nan Nelson, a double board certified psychiatrist with over 30 years experience, as we discuss depression and how to begin navigating the peaks and valleys of bipolar disorder.
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Let Your Beliefs Guide You - Chronically Healthy Life S1 Ep19
"In this episode of the Chronically Healthy Life show, we talk about how you get what you expect in life and ways to change the outcome. We have special guest Holly Ann from Definitely Holly sharing with us how her beliefs are helping her find her true purpose in life and and that finding your purpose is a journey and not a destination.
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Learning Can be FUN - Chronically Healthy Life S1 Ep27
"In this episode of the Chronically Healthy Life Show - Learning Can be Fun, we will be sharing the symptoms of Dementia, and ways to lessen and reverse Dementia. We have special guests Kristy Boyd Johnson and Alysia Seymour from Barefoot Learning Club talking about the learning challenges of children and how they can help. For our Community Business Outreach we have Jonathan Kurien from Wealthwave sharing the importance of Financial education.
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Living in the ZONE - Chronically Healthy Life S1Ep6
"In this episode we'll discuss how people who lives in the blue zone lives to a 100 and beyond, and how you can live a live of vibrant longevity yourself.
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Journey Through Intuitive Healing - Chronically Healthy Life S2 Ep30
"Get your intuition ready for this Journey! On this episode of Chronically Healthy life we share some tips and tricks to improve your life. Join our wonderful guest Amanda Beth Johnson, an energy healing expert with over three decades of crisis intervention experience, as she reveals some of the steps you can take to start your intuitive healing journey.
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Monkeys and Anchors- Chronically Healthy Life S2 Ep2
"Coming up on the next episode of the Chronically Healthy Life - Monkeys and Anchors, we share how to: stop dragging the ""Anchors"" and get those dang ""Monkeys"" off your back that is holding back your business and vision.
Be careful of who you surround yourself with, your Network is your Networth.
We have special guest Lucas Gaeth from CEO Hero sharing 3 actionable steps to make your business bulletproof - regardless of economic conditions"
How to Retire Gracefully - Chronically Healthy Life S1 Ep28
"On this week's episode of the Chronically Healthy Life - How to Retire Gracefully, we talk about how the financial world is a mess and Strategies to retire on your own terms. We have Special Guest Chi Dong - Certified Financial Educator sharing the importance of learning financial eduction, how money works and to work with your financial advisor together to develop a retirement plan.
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Improving Relationships From Within - Chronically Healthy Life S2 Ep28
"On this episode of Chronically Healthy Life we share some fun tips to improve your life. Join us and the esteemed marriage coach Samantha Kaaua for some insight on how your relationship transformation begins from within. This counter culture journey will explore how our partner is a perfect reflection of our self conscious, the foundation of all healthy relationships, and how one person can affect change in their relationship.
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