The pain of childhood wounds from a parent’s abandonment, neglect or abuse can linger into adulthood and be very challenging to overcome. If you’re finding it difficult to heal those childhood wounds and feel stuck, unhappy and that life is limited with few possibilities for you, join me, Dr. Balin A. Durr, MD, a Board-certified Child, Adolescent, and Adult Psychiatrist with more than 20 years of experience, to learn how to heal your wounds, find your joy and happiness, and create the Life you long for.
PLUS keys to:
• You have to want to heal
• Change your perception of you and your parents.
o There’s nothing wrong with you.
o You are big, strong, and powerful who’s always able to choose your thoughts, feelings, and actions in response to what’s happened.
o It’s not your fault. Guilt vs. Shame.
• What was your parents’ childhood history?
• What type of models or blueprint did your parents have for parenting?
• People can only give you what they have.
• Allow yourself to grieve the loss of the fantasy
• Don’t wait on others for your healing.
• Take what your parents gave you and build upon that.
• Take responsibility for your healing.
• People can only do what they know how to do based upon their beliefs, knowledge, understanding, experiences, what tools they have, and how they learned to use their tools. Develop compassion for them based upon this truth
• Free yourself by feeling gratitude for what they gave you, then get the rest of what you want.
• What way are you repeating unhealthy family patterns?
• Are you making sufficient self-deposits of love, nurturing, and acceptance?
• Love can be unconditional, but relationship is absolutely conditional upon behavior.
• Love unhealthy people from over there.
• Defining forgiveness and its liberating benefits 42:56 – 43:57
• Forgiving yourself is the path to forgiving others
• No one knows everything. It’s okay to get help.
• Who were you before you came here? You as energy, Infinite Potential, or star child. 50:02 – 52:22/53:06/53:46
• Gratitude for the gift of Life ends at 58:14
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