In this thought-provoking and enlightening episode, we delve into the intricate and fascinating relationship between mental and physical health. "Mind Over Matter: Unraveling the Mind-Body Connection" explores the profound impact our thoughts, emotions, and psychological well-being have on our physical health and, conversely, how our physical well-being can influence our mental state. Join us to learn how to create and maintain harmony among the spiritual, mental, and physical dimensions of life.

Harmony in Herbs: Cultivating Wellness for a Balanced Life is a captivating television show that takes viewers on a journey into the world of herbs, exploring their therapeutic properties and how they contribute to a harmonious and balanced lifestyle. This episode delves into the art and science of herbalism, uncovering the ancient wisdom behind various herbs and their potential benefits for physical, mental, and emotional well-being.

"Harmony in Herbs" goes beyond the kitchen and herb garden, exploring the broader concept of harmonious living. The show examines how mindful practices, sustainable living, and a connection to nature contribute to overall well-being. Viewers are inspired to adopt a holistic approach to health and happiness by embracing the wisdom of herbs and incorporating them into their personal wellness routines.

"Harmony in Herbs" aims to empower viewers to take charge of their health and create a harmonious and balanced life through the transformative potential of herbs and mindful living.

"Join us today on 'Sparking Change for Harmonious Living' and embark on a remarkable journey of self-discovery and transformation. This journey promises to be nothing short of extraordinary, as we delve deep into the realms of inner exploration and personal growth.

In this episode you'll gain invaluable insights that will empower you to cultivate a more profound connection with yourself. We'll unravel the mysteries of mindfulness, guiding you towards a state of heightened awareness that can bring clarity to your thoughts and emotions. You'll discover the secrets of nourishing your body and mind with the right nutrition, learn the science behind physical fitness, and explore the profound realms of spirituality that can infuse your life with purpose and meaning.

Are you finding yourself in a negative state of mind or impacted by negative people? This can throw you off and ruin your success for any number of areas of life. Join Coach Greg as he talks through real life situations of negative energy and space and how you can rise above. And stay tuned for cooking with Coach for an amazing breakfast recipe. Bring a friend and join the conversation. How can it help you?

Are you ready to break free from the feeling of financial dependency and really boost your financial health? Join us as Coach Greg talks with Financial Guru Melissa Northway and learn how she excels in the financial world and follows her passion to educate women with her success secrets to help them become Financially IMpowered.

Have you ever found yourself in a dark place, hiding from your emotions, wearing the "I'm fine" mask just to get by? Most of us have been there at one time or another or maybe you are there now. Join us and our superstar guest Judy Bradbury as she shares her story about overcoming emotions, mental challenges, and how she pulled herself up from a down time of life. We will give you tips that you can put into play immediately to help improve your mindset and state of being and become IMpowered Today.

Are you often feeling like you don't have enough time in your day? Running ragged and only getting a few things done, leaving you tired and exhausted for the next day? We have your solution!! This week, join Coach Greg and special guest Holly Rigsby as they guide you to living on point, productive, and feeling in control of your life. Holly is a leading expert in the health and fitness field, helping women get control of their lives to live amazing and fulfilled lives. Also join Coach in the Kitchen with a quick and easy snack or party recipe that you are sure to love. Tune in live or catch us on one of our many channels at your convenience. Keep on Living IMpowered.

Join Coach Greg and TV Producer, and world renowned Legacy Portrait and Modern Branding Photographer Expert Kimberly Wang, as they share with you the power and importance of telling your story. For personal, work, career, new business, it’s all about the powerful story we all have and how we communicate it. Tune in and share with your friends. This is an amazing episode for you.

How many times have you said, “I don’t have time for a workout.”? Well, we also know you don’t have time to be in poor health, have low energy, be unfocused, or worse! Join Coach Greg for two “No Excuse” Home workouts that you can do anywhere and at any level of fitness. Coach educates you, walks you through each exercise and trains with you for a full body and a core workout. Try one, try them both, just “get it done”. And after you train, stay tuned for another segment of Cooking with Coach as he shows you how to pull together a variety of wraps which are super easy and economical for you and certain to please even the pickiest of eaters. Join us for another great episode of Living IMpowered.

Genea Barnes is a Career Empowerment Coach who’s helped hundreds of people build meaningful, joyful lives and careers they LOVE. It took her 20 years of study and training with leading experts in multiple modalities to break free from the “after effects” of a traumatic childhood. And in that, she discovered the secrets to accessing career and life happiness.
Her custom, state-of-the-art blend of methods allows her clients to: feel great at work now and for their entire career, increase their income, and maintain a healthy work/life balance. She believes when we feel good about who we are and what we do, we evolve and elevate humanity.

How many times have you said to yourself, I want to do ... X. Or I wish I could do this but....? and fill in your favorite excuse here. Let’s face it, we All have done this.
It's ok occasionally but is this your normal habit? Does this habit leave you in the same place as you started over and over, feeling like you can’t get ahead?
We are going to break that habit today! Today you start living with new energy to create, and most importantly, maintain new good habits until they become part of your everyday lifestyle.
And then, stay tuned for another viewer's favorite segment of cooking with the Coach.