Finding Identity After PTSD & IV Therapy For Mental Health - Nick Wingo

Former firefighter Nick Wingo shares his journey of leaving the fire department and finding his path to self-discovery and entrepreneurship. He discusses the challenges he faced in dealing with trauma and PTSD and how he overcame them. Nick also highlights the benefits of IV therapy and its role in optimizing health and wellness. He emphasizes the importance of recognizing and managing emotions and shares advice for first responders and entrepreneurs. Nick's story is an inspiration for those looking to make a change and find their true purpose.
Takeaways
- Recognize the signs of being stuck and seek help to overcome trauma and PTSD.
- Embrace emotions and develop emotional intelligence to live a fulfilled life.
- Consider IV therapy as a way to optimize health and wellness, especially for first responders and high-stress individuals.
- Speak positive affirmations and believe in your ability to create the life you want.
- Establish a daily routine that includes self-care practices to maintain optimal mental and physical well-being.
Timeline
00:00 Introduction and Background
04:37 Leaving the Fire Department and Self-Discovery
08:46 Recognizing and Dealing with Emotions
11:44 IV Therapy and its Benefits
18:09 The Future of IV Therapy and AwakenIV
26:41 Advice for First Responders and Entrepreneurs
28:18 Choices that Shaped Nick's Journey
29:49 Inspirations and Role Models
30:28 Daily Rituals and Practices
31:45 Recommended Books
32:18 Where to Find Nick Wingo