BOOK-ISH TALK
ASIAN HERITAGE MONTH HONORING: ASIAN AUTHORS & POETS
BOOK-ISH CLUB GUEST: Jacqui Wilkinson

In this transformative episode of Onion Soup, host Dexter welcomes Omar "Omziel" Garcia, founder of the Omziel Healing Sanctuary in North Bergen, New Jersey, for a powerful conversation on mindset transformation through breathwork, cold exposure, and conscious living.

Omar shares his compelling personal journey, offering deep insights into the healing potential of ice plunges, breathwork, and meditation. These practices aren’t just physical—they’re spiritual tools for overcoming trauma, breaking through mental barriers, and reconnecting to your true self. Learn how pushing past your comfort zone can unlock resilience, clarity, and purpose.

In this episode, you’ll discover:

• How ice baths and breathwork can shift your consciousness
• The science behind cold exposure and nervous system regulation
• The role of meditation in self-awareness and personal growth
• Strategies for breaking limiting beliefs and embracing your potential
• Why discomfort is a key to long-lasting transformation

Whether you're facing emotional roadblocks or seeking peak performance, this conversation provides practical tools and deep wisdom to support your healing and evolution. Join us as we explore how ancient techniques and modern understanding come together to transform your life from the inside out.

To kick off Season 2 - Coach and Speaker Johnny Lawrence has recently released his story as a documentary called "The Slavery of Addiction", and we have the privilege of interviewing him and director Ryan Mackfall on this important work which addresses the pain of addiction – and how one can overcome that struggle.
Mental Health Matters After Hours, supports you around the clock. It’s your second dose of our expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier. Our morning show focuses on Workplace Wellbeing, and our night show keeps you company with all things mental health and wellness.

In this special episode of Why Women Rise, I had the honor of sitting down with the incredible Michelle Jewsbury—a true warrior, international speaker, transformation coach, and the founder of Unsilenced Voices. 💜 Michelle opens up about her deeply personal journey from surviving abuse to becoming a global advocate for change. Her story is not just one of survival—it's one of purpose, power, and unstoppable resilience. 🙌 We dive into how pain can become a platform for purpose, and how rewriting our narratives can be the ultimate act of healing and empowerment. 

🎧 Whether you're walking through your own healing journey or supporting someone who is, this episode is a beacon of hope and a call to RISE. 💬 Share with someone who needs a reminder that their story matters, their voice is powerful, and their past does not define their future. 💖 This episode could be the light someone needs to hear today. ✨ 

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/57949180...

Michele Borba, global expert in educational psychology, tells you how to raise kids from 1 to 18 (and beyond!). In this second part, she will talk about self-control, integrity, curiosity, and perseverance. In today's world, these are all essential especially as they are the qualities of a resilient kid as well. 

#resilience, #courage, #selfcontrol, #integrity, #curiosity, #perseverance,

Drumming up Business with Will Haywood-Smith and Ron Goad S4 E6 #drumming, #management, #business, #resilience, https://madelynblair.com Summary: What you can learn from drummers will astound you. Drummers by their very position in the back of the band have a unique perspective that leaks out as they discuss how they use their expertise in the music business. What is most surprising is what that perspective offers us all. Will Haywood-Smith and Ron Goad, both award-winning, professional drummers offer their thoughts and stories from the back of the band and how they use that position to leverage others. In this episode of "Unlocked," Madelyn Blair delves into the world of drumming with two award-winning drummers, Will Haywood Smith and Ron Goad. Both drummers share their unique journeys, from the start of their careers to their contributions to music, and they offer valuable insights into how drumming has shaped their lives. Blair explores how drumming can be an unexpected yet profound source of creativity and resilience in business and leadership. This episode highlights the transformative power of music and teamwork, emphasizing the importance of recognizing individual potential and fostering a collaborative spirit. 
 

In this conversation, Joel Evan and Ben Azadi delve into the concepts of metabolic health, the impact of diet on overall wellness, and the importance of understanding insulin and inflammation. Ben discusses his new book, 'Metabolic Freedom,' which aims to educate the masses about metabolic dysfunction and how to achieve metabolic flexibility. They explore the roles of big food and pharma in health issues, personal stories of metabolic chaos, and the significance of gratitude and mindset in health. The discussion also touches on the importance of fasting, cholesterol, and the power of ketones in gene expression. 

Chapters 

00:00 Introduction to Metabolic Freedom 

03:05 Understanding Metabolic Health 

06:05 The Role of Big Food and Pharma 

09:05 The Impact of Insulin on Health 

11:51 The Importance of Fasting Insulin 

14:52 Cholesterol and LDL Explained 

17:53 The Surprising Role of Gratitude 

24:37 The Power of Gratitude 

27:57 Ketones and Gene Expression 

31:01 Keto: A Tool, Not a Panacea 

37:09 Inflammation and Hormones: The Hidden Barriers 

40:40 Next Steps for Lasting Change

Could Chicken Be Linked to Rising Colon Cancer Rates? 🚨🐔🧬
In this hot health topic episode of Accelerated Health with Sara Banta, I discuss the question that challenges decades of conventional wisdom: Is choosing chicken over beef really the healthier option?

New research is raising red flags about a common bacteria found in chicken called Campylobacter jejuni. While it’s long been associated with food poisoning, scientists are now investigating whether certain strains—those that produce a toxin known as CDT (cytolethal distending toxin)—may be contributing to DNA damage and the spread of colon cancer, especially in younger adults.

Colon cancer rates are rising among people under 50—and this may be one hidden piece of the puzzle.📈

In a recent study, patients with metastatic colon cancer had higher levels of this bacteria than those with localized tumors. Animal studies confirmed that the bacterial toxin may accelerate tumor growth.⚠️

We’re not claiming chicken causes cancer—but the science is evolving fast, and it’s time we reexamine what “healthy” really means in today’s food landscape.

If you care about your long-term health, especially gut and immune health, you need to watch this episode.

Supplements Featured In This Episode:
• Accelerated Liver Care™ https://www.acceleratedhealthproducts... 
• Acceleradine® Iodine https://www.acceleratedhealthproducts... 
• Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts... 
• Microbiome Labs MegaSporeBiotic™ Probiotic https://www.acceleratedhealthproducts…
• Healthy Gut HCL Guard https://www.acceleratedhealthproducts... 

Not sure what food to eat and avoid? This guide is for you.⬇️ 
📚 Accelerated Food Guide https://www.acceleratedhealthproducts... 
📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com 
⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 
🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 
📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 
🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-go... 

🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHe... 

👩‍⚕️Join My Social Community  / acceleratedhealthproducts    / acceleratedhealthproducts 

🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_s... 

📺 You can watch the episodes on YouTube and e360tv.

DISCLAIMER: The information presented in Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos.

#health #sarabanta #acceleratedhealthwithsarabanta #acceleratedhealthproducts

RETHINKING RETIREMENT HEALTH: RED O'LAUGHLIN ON YOUR PLAB B FOR WELLNESS & LONGEVITY
USA GLOBAL TV® & RADIO PRESENTS
TALKING HEADS 05.01.25
STARRING RED O'LAUGHLIN

ABOUT RED
Red O’Laughlin is an international public speaker, published author, book coach, and independent publisher. He has five academic degrees and seven professional certifications. In addition, he is the author of five books on various aspects of health and wellness. Red regularly researches the chemical processes in the human body at the cellular level. He looks for cause and effect relationships. He is regarded as an authority in longevity.

He is a veteran of Vietnam and Bosnian wars and retired as a Navy Captain. He flew for 16 years as a Naval Flight Officer in antisubmarine aircraft. During his 31+ years of service, he traveled to over 60 countries. His books, 'Longevity Secrets for Healthy Aging' and 'No Matter What You Can Do It; are highly prized. 'The Joy of Ageless Health' became a ‘2019 Amazon Best Seller'. 

CONTACT RED Email: red.olaughlin@gmail.com 

#TalkingHeadsTV #RedOLaughlin #RetirementHealth #PlanBForRetirement #HealthyAging #WellnessOver60 #LongevityTips #RetirementPlanning #HealthyRetirement #SecondActSuccess #HealthAfter50 #RetirementWellness #LifeAfterRetirement #AgingGracefully #SeniorHealth #SmartRetirement #HealthyLivingTips #HealthStrategies #WellnessExpert #PlanForLongevity

Mike Pawlawski is a former professional quarterback turned elite performance coach, author, and host of Elite Athletes TV. With decades of experience playing and analyzing the game at the highest levels, Mike brings a unique perspective on mindset, mastery, and what it truly takes to perform under pressure—on and off the field. Mike Pawlawski’s journey began long before he ever stepped onto a football field. Born with a severe lung disease, doctors weren’t sure he’d live—let alone become a pro quarterback. But that early health challenge ignited a lifelong curiosity about the body, breath, and nervous system. In this episode of SOUL SEEKR, Mike shares how overcoming adversity shaped his mindset, fueled his athletic success, and ultimately led him to become a high-performance coach helping others master their inner state to thrive in life.

👑 Royal Roots, Modern Vision | An Interview with Prince Hanny Yaw Mouhtiseb of the Asante Kingdom | It’s Your Life Radio 🎙️

In this inspiring and culturally rich interview, we sit down with Prince Hanny Yaw Mouhtiseb of the Asante Kingdom—a modern leader with deep ancestral roots. 🌍👑 Discover how he blends royal heritage with a vision for global impact, youth empowerment, and innovation.

🔑 What You’ll Learn in This Interview: 
✅ The Legacy of the Asante Kingdom 🇬🇭
✅ Prince Hanny’s Modern Leadership Vision 🌟
✅ Empowering the Next Generation 🧠💪
✅ Bridging Culture and Progress 🌐
✅ Preserving African Heritage While Inspiring Innovation 🌱

Prince Hanny shares his unique journey as a global figure balancing tradition and progress. Don’t miss this once-in-a-lifetime conversation with royalty who is shaping the future through wisdom, culture, and leadership. 🛡️ 🎧 Subscribe to It's Your Life Radio for More Global Voices and Inspiring Leaders!

✅ LIKE this video if you believe in honoring legacy while building the future.
✅ COMMENT your favorite insight!
✅ SHARE with those who love culture, leadership, and empowerment.
✅ SUBSCRIBE & TURN ON NOTIFICATIONS 🔔 

Amy Goober and Gwen Borden wrote a book together.  Why is that interesting?  Because Gwen is Amy’s mother.  Amy was always quoting her mother and decided to let the world benefit from her wisdom.  Their book is called, "My Mother Always Says,"  25 lessons for Finding the Silver Lining.  It's a great gift for Mother's Day for mothers,  daughters, sisters and friends. 

Gwen Borden tells her amazing story about living through the blackout in World War II, alone in her dark house at 10 years old.  She learned to pretend, had confidence, and told herself, "I'll be ok."  This attitude has served her well.  When she became a young widow at 44, she reinvented herself and started a bereavement center.  At 93, she is still going strong and thinking of her next career.

Amy Goober, Gwen's daughter, has used her mother’s strength, fortitude and wisdom in her own life and with her coaching clients. .  Amy also re-invented herself many times and now runs Travel for Women, writes books, and creates  connections for women.  She borrowed her mother’s strong will and made sure their book got published.  Her work, trips, and groups can be found at www.amygoober.com

Thank you both for your wisdom, courage, and for being great examples for women. 

Discover the groundbreaking approaches of Cheryl Malakoff, Ph.D., Director of Wellness Through Awareness, as she shares her revolutionary methods for aligning the soul, mind, and being. With decades of experience in the science of transformation, Dr. Malakoff explores the effects of transgenerational trauma on health and introduces innovative healing systems to restore balance and well-being.

In this episode, Dr. Malakoff discusses the unique contribution of her Wellness Through Awareness model, delves into the circuits of consciousness abilities, and reveals the obstacles that often prevent people from living the life they deserve. Listeners will also gain insights into her concept of "telescoping the future into the present" and why self-transformation is both a personal and global service.

Show Benefits:

~ Personal Growth and Healing: Gain tools and insights to overcome obstacles, release transgenerational traumas, and align your mind, soul, and being for optimal well-being.
~ Self-Discovery and Empowerment: Unlock hidden strengths and traits with KnoU Profiles, helping you gain clarity on your true purpose and untapped potential to create the life you desire.
~ Practical Transformation Strategies: Learn groundbreaking methods to “telescope the future into the present” and take actionable steps toward achieving the life you deserve, starting now.
~ Breaking Limiting Beliefs: Explore concepts like reincarnation and consciousness circuits, which challenge conventional views and empower listeners to see life’s possibilities in new ways.
~ Connection to Revolutionary Ideas: Access cutting-edge models like Wellness Through Awareness that combine psychology, science, and holistic healing to transform your approach to health and success.

Diamond Moments Magazine!

Hope is the heartbeat of every new beginning

"The heart never forgets how to feel joy, it only waits for the courage to feel again!" by Sanet Van Breda

💎 What Does “Diamond Moments” Mean?
Diamond Moments are the shining points in our lives—big or small—that reflect our truth, resilience, love, and inner brilliance. Like diamonds formed under pressure, these moments often emerge from growth, courage, or connection, becoming timeless treasures in our memory and legacy.

They are:
Moments of clarity when you rediscover your worth
Moments of connection when hearts meet across cultures and stories
Moments of transformation when your voice rises and your truth is seen
Moments that remind you: You are a diamond—rare, radiant, and real.

Link to our beautiful Diamond Moments Magazine- https://selflove4me.com/diamond-moments/

It is very easy to forget your power as you are navigating this life experience. Often, you may get down on yourself and forget the very essence of the power you have to create. There are simple formulas to help you stay engaged with the thoughts and beliefs that will inspire your present and future to be better. Join Goldyn as she activates the energy of remembering in you.

In this episode of The Health Revolution, host Adriana Morrison sits down with Christopher Deaney, founder of Christopher’s Organic Botanicals, to explore the healing power of natural plant medicine—specifically, kratom.

Christopher shares his personal journey into the world of organic botanicals, the myths and realities surrounding kratom, and why ethical sourcing and education are critical to reclaiming health naturally. Together, they dive into the misunderstood world of plant-based therapies, how natural solutions are changing the conversation around chronic pain, energy, and emotional well-being, and why returning to nature is more relevant today than ever before.

This conversation challenges conventional narratives—and opens the door to a deeper, cleaner, and more sustainable way of healing.

Key Topics:
The truth about kratom and its healing properties
Why organic, ethically sourced botanicals matter
Breaking down myths and misinformation about natural healing
How plant medicine can support energy, mood, and vitality
Building trust in alternative wellness pathways

Connect with Christopher Deaney here:
Christophersorganicbotanicals.com
https://x.com/Kratomlife420
https://www.tiktok.com/@christophersbotanicals
https://www.facebook.com/ChristophersOrganicBotanicals
https://www.instagram.com/christophersorganicbotanicals/
https://www.youtube.com/@christophersorganicbotanicals

To open Season 6 our special guest is Leanne Elliott, psychologist and creator and host of the award-winning “Truth Lies & Work Podcast” – and she shares some of the behaviours she has heard about the workplace and what we might be able to do about them!
Join chartered psychologist Dr Audrey Tang, and Judith Crosier on Thursday 08:00PST/11:00EST/16:00GMT

Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240

Special Guest
Leanne Elliott
https://truthliesandwork.com/

Resident Experts
Dr Gus Chaves
https://guschaves.com/

Dr Meg Arroll
https://www.drmegarroll.com/

Voices in Print: A Journey Through Collective Impact

Would you like to rewire your brain for confidence, resilience, and joy—through the energy of what you wear? Science shows your brain processes first impressions within 7 seconds—what you wear immediately influences how others (and YOU) perceive your power and energy

Today’s Topic: Confidence
Episode Title: Wear Your Confidence: How Your Clothes Shape Your Vibe S6 E31
Join me, Angel Marie, your Lifestyle Energizer and host of The Wisdom Segment, as I sit down with the vibrant Jenny Zook—style teacher, confidence expert, and founder of Style School—where fashion "rules" are left behind and personal empowerment takes center stage.

In this episode, you’ll discover:
- How what you wear directly influences your energy, mood, and confidence 
- The real reason ditching fashion "rules" can free your authentic self-expression
- Why style is less about trends—and more about aligning your outer look with your inner light
This isn’t about fashion. It’s an activation of your energy— So if you’re ready to rise from self-doubt into magnetic confidence—and wear the energy you want to embody in every step, every smile, every moment —
Feel it. Wear it. Radiate it.
Yet wait—there’s more! Get ready for HIGH-ENERGY DANCING to shake off the stress and RAISE your vibration.
And there’s even more waiting for you…

Your Angel of Light, Angel Marie, shares her genius in these uplifting segments:
On the Crystal Connection Segment – Learn about the crystals, minerals and elements within you and how they support and uplift your spiritual growth. 
On the Spirit Animal Segment – Receive guidance and inspiration from your spirit animal to support your path forward. 
On the Energy Clearing Segment – Experience a unique process to let go of negative energy and create space for light and positivity. 
Bonus: On the Personal Calibration Segment – Experience a powerful activation to align your energy, expand your joy, and boost your abundance and healing. This helps you to calibrate and visualize the shift in your mindset and embrace greater clarity and balance.

Tag a friend who’s ready to discover their inner power, dance their energy high, and SHINE ON!

With love and light, I hold space for you to step into your healing awakening.

Change Your Mindset, IGNITE Your ENERGY & SHINE ON!