S1E9 - Why You Still Feel Stuck

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Description:
What if the patterns you keep trying to “fix” are actually your nervous system trying to protect you?

In Part 2 of this powerful Trail to Transformation conversation, Suzanne Jabour continues her deep and eye-opening dialogue with trauma expert Amy Blake. Together, they go even further into the hidden ways trauma shapes our thoughts, behaviors, and relationships—often without us even realizing it.

Amy breaks down why traditional approaches to healing don’t always work and reveals what’s truly needed to create lasting change from the inside out. This episode invites you to shift from self-judgment to self-understanding, offering a new lens on emotional triggers, connection, and personal growth.

If you’ve ever wondered why you feel stuck in certain cycles—or why healing feels harder than it “should”—this conversation will meet you exactly where you are and guide you toward a more compassionate path forward.

This isn’t about becoming someone new… it’s about finally understanding who you’ve always been.  Experience some of the recommended practices with Amy’s guidance during this episode!
Tune in and continue your journey on the trail to transformation.

#TrailToTransformation #TraumaAwareness #HealingFromWithin #NervousSystemRegulation #EmotionalHealing #SelfCompassion #InnerWork #BreakTheCycle #MentalWellness #ConsciousLiving #E360tv #Ariontv #streamingtv  #DrKeithMcNally

About: Amy Blake

Amy Blake is a licensed clinical social worker, trauma specialist, and relationship expert dedicated to helping individuals transform trauma, heal attachment wounds, and create meaningful, connected lives. Her work integrates decades of clinical experience with a deep commitment to human development, emotional healing, and conscious leadership.

Amy is an approved trainer and consultant in the Developmental Needs Meeting Strategy (DNMS), a powerful approach for addressing early attachment wounds. She is trained in Deep Brain Reorienting which address both trauma and attachment wounding through addressing the shock that occurs before the impact registers. Amy has also trained in multiple evidence-based and experiential trauma modalities, including EMDR, The Flash Technique, and Accelerated Resolution Therapy.
In addition to her clinical work, Amy is a certified transformational coach and voice coach for speakers, helping professionals develop presence, confidence, and authentic expression.

Based in Maine, Amy enjoys exploring the natural beauty of her surroundings through hiking, biking, and paddling
Social Links:
 / amy-blake-lcsw  
https://amyblakelcsw.com/