
S1E28 - How to Set Boundaries and Protect Your Peace
Hey lovely! Ever feel like you’re being pulled in a million directions? Like you say yes to everyone but you keep putting yourself last? Yup, it’s time to change that. In this episode, I’m breaking down: ● Why boundaries are so hard, especially for women ● Signs you need stronger boundaries ● Exactly how to say no—without guilt or over-explaining ● Real-life ways boundaries can change your life. It's time to stop feeling guilty and start protecting your peace. Let’s talk. Send me a message and tell me what boundary you’re setting this week. And don’t forget to subscribe, share, and leave a review. Would you like to share anything with us about the show? Are you interested in showcasing your business? Please send us an email at francine@francineayala.com. #setboundaries #protectyourpeace #womenempowerment #podcastforwomen #inspirationpodcast