Strengths is so granular because it is that you're one in 33 million that you are truly unique when you combine that with your story. ⁠Brittany Anderson⁠, a certified transformational coach, shares her personal journey of healing her own family dynamics and the importance of leadership and cohesiveness in the home. She emphasizes the need for individuals to do the transformational work on themselves before trying to heal their relationships. Brittany also highlights the power of defining a family's identity, vision, values, and strengths to navigate through challenging times and create a strong foundation. She believes that world-changing leadership begins at home and that understanding and leveraging family strengths can lead to more resilient and joyful relationships. The conversation explores the power of strengths and play in family dynamics. The Enneagram and strengths assessments are discussed as tools for understanding oneself and others. The four domains of strengths (strategic, executing, relationship building, and influencing) are explained, and how they can impact family dynamics. The importance of play in discovering and reconnecting with one's true self is emphasized, along with the benefits of play in learning and transformation. The Yes Retreat, a two-and-a-half-day intensive for families, is introduced as a way to explore identity, strengths, needs, and values through play. The retreat culminates in the creation of a family crest as a symbol of the family's vision and commitment. Ongoing coaching and group programs are also offered to support families in aligning their lives with their vision. Takeaways Transformational work on oneself is crucial before trying to heal family relationships. Defining a family's identity, vision, values, and strengths helps navigate through challenging times. Understanding and leveraging family strengths leads to more resilient and joyful relationships. World-changing leadership begins at home. Strengths assessments, such as the Enneagram and strengths finder, can provide valuable insights into oneself and others in a family dynamic. Understanding the four domains of strengths (strategic, executing, relationship building, and influencing) can help navigate family dynamics and potential conflicts. Play is a powerful tool for self-discovery, learning, and transformation, and can be used to reconnect with one's true self. The Yes Retreat, a two-and-a-half-day intensive for families, offers a playful and transformative experience to explore identity, strengths, needs, and values. Creating a family crest as a symbol of the family's vision and commitment can serve as a reminder and inspiration in everyday life. Chapters 00:00 Introduction and Brittany's Pain to Purpose Story 06:40 The Importance of Intentional Separation 13:22 Transformational Work on Oneself 23:25 Defining Family Identity, Vision, and Values 27:17 Leveraging Family Strengths 29:09 Understanding and Leveraging Strengths in Family Dynamics 31:54 Understanding and Embracing Children's Unique Strengths and Needs 36:39 The Transformative Power of Play in Family Connection 39:37 The Yes Retreat: Creating a Vision and Family Crest through Play 52:09 Aligning Daily Life with Family Vision and Values

This conversation delves into various aspects of nutrition, focusing on the role of honey, the importance of food consistency, and practical applications of dietary components. The speakers share insights on how these elements contribute to overall health and well-being, providing listeners with valuable information on nutrition. Go to Wyse Earth's website to learn more: https://wyseearth.com/ Takeaways Honey is effective for cellular absorption. The specific ratio of these adaptogens have been shown to help with cancer and other auto-immune diseases Chapters 00:00 Introduction to Wise Earth and Adaptogenic Honey 02:03 The Journey to Creating Wise Earth 07:18 The Unique Properties of Wise Earth Honey 12:03 Customer Testimonials and Anecdotal Evidence 17:36 Understanding Adaptogens and Their Benefits 22:34 Exploring Different Types of Honey 26:15 Product Line Overview and Future Developments

Electrons, photons, and oxygen are like supplements that can greatly improve cell function. ⁠Dr. Drobot⁠, a health performance specialist, discusses the importance of having a system and protocol when it comes to biohacking and using various therapies. He emphasizes the need to measure and track responses to therapies and not just rely on subjective feelings. Dr. Drobot believes in starting with the biggest systems, such as the central nervous system and the lymphatic system, before moving on to other treatments. He also highlights the significance of supporting the endocrine system, cellular health, and the digestive tract. Dr. Drobot's approach focuses on optimizing these systems to improve overall health and well-being. Dr. Drobot discusses the importance of systemic therapies in treating various health conditions, such as Lyme disease, chronic fatigue, and fibromyalgia. He emphasizes the need to stimulate the body's systems to promote better cell function and overall health. The conversation also touches on the significance of oxygenation and photon therapy in building better mitochondria and improving performance in athletes. Dr. Drobot shares his passion for addressing cognitive decline and longevity through regenerative medicine and cell therapies. He mentions the use of NAD and oxygen and electron therapies in enhancing mitochondrial function. Listeners can connect with Dr. Drobot through his website or social media for more information and appointments. Takeaways ✅ Having a system and protocol is important when it comes to biohacking and using various therapies. ✅ Start with the biggest systems, such as the central nervous system and the lymphatic system, before moving on to other treatments. ✅ Supporting the endocrine system, cellular health, and the digestive tract is essential for overall health and well-being. Systemic therapies are essential in treating conditions like Lyme disease, chronic fatigue, and fibromyalgia. ✅ Oxygenation and photon therapy are effective in building better mitochondria and improving athletic performance. ✅ NAD and oxygen and electron therapies can enhance mitochondrial function. Chapters 00:00 Introduction 02:54 Balancing Therapies and Avoiding Overload 06:53 The Importance of Seasonality and Rest 14:20 The Overlooked Role of Nervous Systems in Autoimmune Conditions 23:33 Optimizing the Lymphatic System for Detoxification 28:52 Addressing Hormones, Cellular Health, and the Digestive Tract 31:48 Enhancing Performance and Cellular Regeneration 36:47 Addressing Cognitive Decline and Promoting Longevity 52:36 The Role of NAD in Mitochondrial Health 54:58 Connecting with Dr. Drobot and Scheduling Appointments

"𝘐𝘵'𝘴 𝘯𝘰𝘵 𝘢 𝘨𝘪𝘷𝘦 𝘢𝘯𝘥 𝘵𝘢𝘬𝘦. 𝘐𝘵'𝘴 𝘢 𝘨𝘪𝘷𝘦 𝘢𝘯𝘥 𝘨𝘪𝘷𝘦." Dr. Shawn Dill discusses the importance of mindset in manifesting abundance and overcoming economic challenges. He emphasizes that personal economy does not have to be dictated by the world's economy and encourages individuals to shift their mindset and take control of their own abundance. Dr. Dill also shares his journey as a successful entrepreneur and his mission to help service-based entrepreneurs reach more people and create the lifestyle they deserve. He highlights the importance of health and success as fundamental truths and offers guidance on removing interference and achieving personal and professional goals. Additionally, Dr. Dill discusses the key to a successful partnership and the importance of giving and working together as a team. Takeaways ✅ Our thoughts shape our reality, and by shifting our mindset, we can create our own abundance. ✅ Successful entrepreneurship requires a focus on service, impact, and creating a lifestyle we deserve. ✅ A strong partnership is built on mutual support, giving, and working together to achieve shared goals. ✅ The entrepreneurial world is evolving, with trends towards individualization and a focus on personal success. Chapters 00:00 Introduction and Background 00:57 Manifesting Abundance: The Power of Mindset 06:27 Service-Based Entrepreneurship: Making an Impact 09:32 Building a Strong Partnership: The Key to Success 19:51 Trends in Entrepreneurship: The Shift towards Individualization 21:45 Conclusion

We have more than a million damaged molecules for every one of our body's 60 trillion cells. ⁠Udo Erasmus, ⁠an oil expert and bestselling author, shares his fascinating story and journey into the world of oils. He discusses the importance of understanding the differences between seed oils and saturated fat oils. Erasmus emphasizes the need for care in the processing of oils to prevent damage and toxicity. He highlights the essential nature of omega-3 and omega-6 fatty acids and the importance of balancing their intake. Erasmus also discusses the negative effects of pesticides and plastics in oils and the need for organic and high-quality sources. Udo Erasmus discusses the importance of using oils that are not damaged or toxic for optimal health. He shares his personal experience of becoming omega-6 deficient on flax oil and the symptoms he experienced. Erasmus explains the difference between damaged and undamaged oils and the various ways oils can be damaged during processing. He emphasizes the need for oils made with health in mind and the benefits of his blend called Udo's oil. Erasmus also discusses the misinformation surrounding omega-6s and the lack of research on oils made with health in mind. He highlights the importance of cooking with water instead of frying and the detrimental effects of frying on health. Erasmus also explains the detoxification benefits of oils and their role in skin health, cardiovascular health, brain health, and overall well-being. He mentions the positive effects of oils on autism and addiction. Erasmus concludes by emphasizing the essential nature of oils and the need for a balanced intake of essential fatty acids. Takeaways ✅ Understanding the differences between seed oils and saturated fat oils is crucial for making informed dietary choices. ✅ Pesticides and plastics in oils can have negative effects on health, highlighting the importance of choosing organic and high-quality sources. Use oils that are not damaged or toxic for optimal health ✅ Flax oil can make you omega-6 deficient if used as the only source of fat in the diet ✅ Oils can be damaged by light, oxygen, and heat during processing ✅ Cooking with water is healthier than frying ✅ Oils can be used for detoxification through sweating, oil enemas, and oil pulling ✅ Oils play a crucial role in skin health, cardiovascular health, brain health, and overall well-being ✅ Oils can have positive effects on autism and addiction ✅ A balanced intake of essential fatty acids is essential for overall health Chapters 00:00 Introduction: Udo Erasmus and His Expertise in Oils 02:05 Udo's Background and Journey 05:16 The Quest for Harmony and Self-Knowledge 08:50 The Importance of Stillness Practice 13:05 The Impact of Stillness and Nature on Presence 17:53 The Power of Simple Practices for Inner Peace 22:44 The Damaging Effects of Oil Processing 27:53 The Magnitude of Damaged Molecules in Oils 30:51 The Misconceptions About Seed Oils and Omega Fatty Acids 34:52 The Success of Flaxseed Oil and Udo's Mission 39:08 The Dangers of Frying 44:29 The Uselessness of Fish Oils 49:45 The Sensitivity of Fish Oil Molecules 54:51 Detoxification with Oil Enemas 01:00:29 The Role of Essential Fatty Acids in Overall Health 01:04:45 Omega-3s and Cytokine Storm 01:07:36 Oils for Performance and Recovery

"𝘍𝘢𝘴𝘤𝘪𝘢 𝘪𝘴 𝘵𝘩𝘦 𝘣𝘪𝘨𝘨𝘦𝘴𝘵 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘦𝘳 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩." Anna Ray, founder of GST Body, discusses the importance of fascia and how it has been overlooked by traditional medicine and fitness. She shares her personal journey of feeling trapped in her body and the frustration of not finding answers from professionals. Anna explains that fascia is a fluid and dynamic tissue that plays a vital role in our overall health. She emphasizes the need for movement and the detrimental effects of a sedentary lifestyle on fascia. Anna also challenges the traditional approach to core strengthening and highlights the importance of maintaining fluidity and balance in the body. Fascia is an intricate system that is woven into every part of the body, functioning as an organ of every other system. It has its own organs and plays a crucial role in overall health and wellbeing. The concept of stability in the body is redefined with fascia, as it requires a different approach that focuses on movement rather than static positions. Rolling on balls or using tools like foam rollers can provide temporary relief, but the key is to change biomechanics and movement patterns to prevent stress and tension in the first place. Fascia also holds emotional imprints and can be a pathway to healing and transformation. Takeaways ✅ Fascia is a fluid and dynamic tissue that is often overlooked by traditional medicine and fitness. ✅ Movement is essential for maintaining the health of fascia and the overall well-being of the body. ✅ The traditional approach to core strengthening may not be beneficial for fascia, and a focus on fluidity and balance is important. Fascia is intricately woven into every part of the body and functions as an organ of every other system. ✅ Stability in the body is redefined with fascia, focusing on movement rather than static positions. ✅ Rolling on balls or using tools like foam rollers can provide temporary relief, but changing biomechanics and movement patterns is key to preventing stress and tension. ✅ Fascia holds emotional imprints and can be a pathway to healing and transformation. Chapters 00:00 Introduction and Technical Difficulties 07:21 The Significance of Fascia in Health 11:44 Redefining Core Strength and Rigidity 15:04 The Importance of Dynamic Movement 16:54 Fascia's Broad Perspective vs. Traditional Medicine 19:57 The Impact of Linear Movements on the Pelvic Floor 21:44 The Role of Fascia in the Body 23:41 The Emotional Connection to Fascia 26:39 Redefining Stability and Neutral Spine 29:01 The Limitations of Rolling 32:05 What to Expect from GST Body 36:16 The Connection Between Fascia and Emotions

Tapping is a stress relief technique that sends a calming signal to the brain. Brad Yates, a master tapper and change facilitator, shares his journey into tapping and how it can be a powerful tool for personal development. Tapping, also known as Emotional Freedom Techniques (EFT), is a stress relief technique that involves tapping on specific meridian points on the body. It helps to clear blocked energy and release resistance to change. Brad explains that tapping can be used to address various issues, including wealth, addiction, and phobias. He emphasizes the importance of addressing the unconscious resistance that often holds us back from achieving our goals. Tapping can be a daily practice for energy hygiene, similar to brushing our teeth or taking a shower. In this part of the conversation, Brad Yates discusses the importance of having a tapping routine and using tapping as needed throughout the day. He also talks about his book, The Wizard's Wish, which is a bedtime story for kids that teaches them how to use tapping to clear negative emotions. Brad shares his resistance to illustrating the book and how tapping helped him overcome it. Joel Evan highlights the power of group tapping and the benefits of working with a coach. They then proceed to do a tapping session together. Takeaways ✅ Tapping, or Emotional Freedom Techniques (EFT), is a stress relief technique that involves tapping on specific meridian points on the body. ✅ Tapping can be used to address various issues, including wealth, addiction, and phobias. ✅ Unconscious resistance is often the reason why we don't achieve what we want, and tapping can help release this resistance. ✅ Tapping can be a daily practice for energy hygiene, similar to brushing our teeth or taking a shower. Having a tapping routine can help clear stress and negative emotions. ✅ The Wizard's Wish is a bedtime story for kids that teaches them how to use tapping to clear negative emotions. ✅ Tapping can help overcome resistance and blocks in various areas of life. ✅ Group tapping and working with a coach can provide additional support and help uncover blind spots. Chapters 00:00 Introduction and Background 03:11 Understanding Tapping and EFT 08:57 Addressing Unconscious Resistance to Change 14:00 Overcoming Addictions with Tapping 25:47 Common Misconceptions about Tapping 29:50 Dealing with Haters and Skeptics 33:31 Incorporating Tapping into Daily Routine 40:03 The Importance of a Tapping Routine 41:54 Overcoming Resistance and Illustrating The Wizard's Wish 44:57 The Power of Group Tapping and Working with a Coach 49:09 Releasing Resistance to Achieving a 10 in Life

"𝘛𝘩𝘦 𝘦𝘯𝘦𝘳𝘨𝘺 𝘺𝘰𝘶 𝘱𝘶𝘵 𝘰𝘶𝘵 𝘪𝘴 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘨𝘦𝘵 𝘣𝘢𝘤𝘬 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥." Mark Lobliner shares his journey to success and the importance of hard work, setting goals, and constantly striving for improvement. He emphasizes the need for individuals to take responsibility for their own success and not rely on handouts or blame external factors. Lobliner also discusses the importance of fitness and health in being a good parent and setting a positive example for children. He shares his own rituals and habits that help him maintain a balanced and successful life. In this conversation, Mark Lobliner discusses various topics including relationships, biology, gender identity, youth fitness, training methodologies, coaching philosophy, and his businesses. He emphasizes the importance of belief in athletes, positive reinforcement, and instilling self-belief and confidence. Mark also talks about his companies Tiger Fitness, MTS Nutrition, Ambrosia, and Legacy of Carbons. He mentions upcoming projects and his passion for learning and personal growth. Mark encourages people to connect with him on various platforms and support American companies. Takeaways ✅ Success is not determined by money but by the difference you make in others' lives. ✅ Strive for constant improvement and set both micro and big goals. ✅ Take responsibility for your own success and don't blame external factors. ✅ Fitness and health are important for being a good parent and setting a positive example for children. ✅ Establish rituals and habits that support your goals and adhere to them consistently. Belief in athletes and positive reinforcement are crucial for their success. Chapters 00:00 Introduction and Overview of Mark Lobliner's Success 00:29 The Journey to Success: Hard Work and Constant Improvement 05:20 Taking Responsibility for Your Own Success 08:39 Fitness and Health: Being a Good Parent and Setting an Example 16:11 Establishing Rituals and Habits for Success 23:28 Relationships and Biology 25:25 Revolutionizing Youth Fitness 26:23 Training Methodologies and Coaching Philosophy 35:31 Building Successful Fitness Businesses 43:54 Passion for Personal Growth and Community Impact

There are so many things that happen in life that can make you feel powerless and out of control. When you are feeling this way, you send a signal of fear and desperation. This does not allow solutions to come easily and can cause you to feel like life is working against you. In this episode, Goldyn shares some real-life experiences and how she was able to navigate them by gaining control of her mind and deciding how she wanted things to work out. This show is a great reminder of the power you have to create and influence the field of energy in which you live. Be sure to stay until the end, where Goldyn shares a special guided meditation to get you in the frequency of attracting what you want to happen.

Sleep deprivation is just like being drunk. In this conversation, Lieutenant Colonel David Grossman discusses the profound impact of technology, particularly video games and cell phones, on society and mental health. He emphasizes the critical issue of sleep deprivation, linking it to rising suicide rates and violence. Grossman argues that the media plays a significant role in sensationalizing violence and creating a culture that rewards notoriety for killers. He advocates for protective measures for children and stresses the importance of sleep for overall wellness. The discussion also touches on the psychology of killing, the future of violence, and the need for societal change to address these pressing issues. Takeaways ✅ Sleep deprivation is linked to increased violence and mental health issues. ✅ Video games condition children to respond violently. ✅ Cell phones are detrimental to children's sleep and mental health. ✅ The media sensationalizes violence and creates fame for killers. ✅ Understanding the psychology of killing is essential for prevention. ✅ Hunting and nature play a role in human behavior and ethics. Chapters 00:00 Introduction and Concerns about Technology 03:03 The Link Between Sleep Deprivation and Various Issues 08:57 The Impact of Cell Phones on Sleep 10:47 Sleep Deprivation and Suicide 13:51 The Industry's Focus on Stealing Sleep 20:55 The Importance of Sleep Management 26:03 Video Games and the Media's Role 28:20 The Media's Role in Glorifying Violence 30:24 The Influence of Video Games and Movies on Desensitization 36:12 The Importance of Accurate Reporting of Crime Statistics 44:28 The Impact of Violent Imagery on Children's Brains 52:39 Promoting Biodiversity for a Healthy Environment

What's the benefit of us men mastering ejaculation so that we can reach full body orgasms?"" Magda Kay, an intimacy expert, tantra teacher, and conscious relating coach, shares her journey from a corporate job to becoming a sexual healing practitioner. She emphasizes the importance of understanding and embracing sexual energy and pleasure. Magda explains that in countries like Thailand, India, and Bali, where spirituality and energy work are deeply ingrained, there is a greater understanding and exploration of sexuality. She suggests two key elements for couples to reignite passion: changing the environment by going on regular dates and incorporating playfulness and curiosity into the relationship. Magda also discusses the connection between sexuality, creativity, and money, highlighting the potential for sexual energy to fuel success in business. In this conversation, Joel Evan and Magda Kay discuss the importance of sexual energy and its connection to other areas of life. They explore the benefits of mastering ejaculation and reaching full body orgasms. They also touch on the topic of sexual trauma and how it affects women's empowerment and healing. Magda emphasizes the need for society to value feminine energy and for women to embrace their divine feminine. Magda shares her work as an intimacy coach and her School of Intimacy, which offers courses and mentoring to help individuals and couples transform their relationships. Takeaways ✅ Understanding and embracing sexual energy and pleasure is important for personal growth and intimate relationships. ✅ Countries like Thailand, India, and Bali have a deeper understanding and exploration of sexuality due to their spiritual and energetic traditions. ✅ Couples can reignite passion by changing their environment, going on regular dates, and incorporating playfulness and curiosity into their relationship. ✅ Sexuality, creativity, and money are interconnected, and embracing sexual energy can potentially fuel success in business. Sexual energy is connected to other areas of life, such as relationships, career, and health. ✅ Mastering ejaculation can lead to multiple orgasms and better control over sexual energy. ✅ Women often experience sexual trauma, which can affect their empowerment and healing. Chapters 00:00 Introduction and Background 02:51 Liberating Sexual Energy and Embracing Pleasure 08:21 The Need for a Conscious and Playful Approach to Sex 13:06 Reigniting the Spark and Passion in Long-Term Relationships 25:09 The Connection Between Sexual Energy and Other Areas of Life 25:57 The Benefits of Mastering Ejaculation and Full Body Orgasms 31:25 Addressing Sexual Trauma and Empowering Women 35:27 Valuing Feminine Energy in Society 50:26 Transforming Relationships through the School of Intimacy

Hope may not be something you think about very much. In today's world, there is so much speculation and turmoil about the future. Join Goldyn as she uncovers why you can feel hope right now and how to tune into a world that allows you to see the sunshine amongst the clouds. When you tune your vibration towards hope, you up-level the way you feel, and that changes what you experience. Be sure to stay until the end and take advantage of the energy release and activation that can really help you solidify the teachings.

Many have experienced trauma and have not processed it yet. This is why cycles keep happening in life that feel out of control. By not clearing and healing from trauma, you have the tendency to live from that unhealed wound, and it can wreak havoc on your life. When you decide to face the trauma, acknowledge it, and perceive it differently you begin the process of healing in an exponential way. Be sure to listen until the end and do the intuitive, energetic release to give yourself the most optimal chance to heal and move forward.

If you are surrounded by a lot of negative people in your life it could be that you are in the habit of complaining. Consistently complaining and focusing on what you don't like about life lowers your vibration and can reek havoc in your life. In this episode, Goldyn shares some great information on how complaining is damaging to your point of attraction and tips on how to get out of the habit. She also shares what to do if there are negative people in your life to send the best signal to your relationships. This show will up level you in so many ways and help you to discover the grateful energy you need to create the best life!

In this conversation, Joel Evan interviews Andrew Baril, CEO and founder of Extreme Pulse and PureLift Labs. They discuss the innovative technology behind PureLift, a facial toning device that utilizes advanced microcurrent technology to enhance facial muscle health and aesthetics. Andrew shares insights into the importance of facial muscle exercise, the unique features of their device, and the future of wellness technology, including applications in blood flow and potential new products. The discussion highlights the intersection of beauty, health, and technology, emphasizing the role of effective treatments in promoting longevity and overall well-being. Takeaways ✅ PureLift is a facial toning device that activates facial muscles. ✅ Microcurrent technology is more effective than traditional methods. ✅ PureLift's unique frequencies prevent muscle adaptation over time. ✅ Facial muscle health is crucial for overall wellness and longevity. ✅ Blood flow is essential for skin elasticity and overall health. ✅ Extreme Pulse is exploring new markets in female sexual health and rehabilitation. Chapters 00:00 Introduction to Andrew Baril and PureLift Labs 02:54 The Evolution of Facial Toning Technology 05:42 The Importance of Facial Health Beyond Aesthetics 09:05 Understanding Microcurrent Technology 11:51 The Unique Features of PureLift Device 14:44 Future Innovations and Applications of PureLift 17:53 The Role of Blood Flow in Longevity 20:38 Upcoming Products and Technologies 23:33 Conclusion and Future Directions

Aging is the oxidation, damage and degradation of your DNA and the cells that encompass them."" Kashif Khan, CEO and founder of the DNA Company, discusses the importance of DNA testing in optimizing health and wellness. He emphasizes the interconnectedness of the body's systems and the need to address multiple factors for optimal health. Kashif shares insights from his research, including the high prevalence of gut issues in people with chronic diseases and the impact of DNA on mental health and emotional well-being. He also highlights the role of genetics in risk-taking behavior and the importance of personalized approaches to supplementation and lifestyle choices. Aging is the oxidation, damage, and degradation of DNA and cells. Telomeres, the protective caps of DNA, are designed to last 120 years, indicating that humans are meant to live that long. However, the average life expectancy in the US is mid-70s. To live longer, focus on removing habits that take away from the gift of 120 years, such as toxic relationships, environments, food, and chemicals. Align your habits with your DNA and ancestral habits. Simple habits like complex walking, grounding, and exposure to nature can have a significant impact on health. Pay attention to EMF exposure, hormone disruption, lack of grounding, mold exposure, and inflammation as major threats to health. Molecular hydrogen is a beneficial supplement for repairing DNA. Takeaways ✅ DNA plays a role in mental health and emotional well-being, and understanding genetic predispositions can help tailor interventions. ✅ Genetics can influence risk-taking behavior and the response to pleasure, impacting achievement and addiction. ✅ Personalized approaches to supplementation and lifestyle choices are essential for optimal health outcomes. Aging is the oxidation, damage, and degradation of DNA and cells. ✅ Telomeres, the protective caps of DNA, are designed to last 120 years, indicating that humans are meant to live that long. ✅ To live longer, focus on removing habits that take away from the gift of 120 years, such as toxic relationships, environments, food, and chemicals. ✅ Align your habits with your DNA and ancestral habits. ✅ Simple habits like complex walking, grounding, and exposure to nature can have a significant impact on health. ✅ Pay attention to EMF exposure, hormone disruption, lack of grounding, mold exposure, and inflammation as major threats to health. ✅ Molecular hydrogen is a beneficial supplement for repairing DNA. Chapters 00:00 Introduction and Acknowledgment 02:36 The Importance of DNA Testing for Health Optimization 05:24 The Link Between DNA and Chronic Illness 09:18 Methylation: Detoxification and Gene Expression 10:58 DNA and Mental Health 14:32 Addressing Trauma and Nervous System Health 17:21 DNA and High Achievers: Risk-Reward Behavior 20:30 Live to 120 Program: Personalized Approaches for Better Health 26:22 Understanding Aging and DNA Damage 27:05 The Gift of 120 Years 28:02 Removing Habits that Take Away from Longevity 29:02 Aligning Habits with DNA and Ancestral Habits 30:01 The Power of Simple Habits for Longevity 43:41 The Threat of EMF 44:33 Hormone Disruption 45:27 Lack of Grounding and Connection with Nature 46:17 The Silent Epidemic of Mold 47:33 Inflammation and Medical Error 49:04 The Benefits of Molecular Hydrogen

Stress is one of the biggest ways you slow your manifestations down. By focusing on and conducting activities from a stressful place, you are sending a signal to more things that will bring you a feeling of stress. If you want to take control of your life and what is happening, tuning into a Higher perspective is the way to go. In this episode, Goldyn gives you real tools you can use to uplevel your experience and tune out of stress. Be sure to stay until the end, when she offers an awesome meditation that will relieve you of stress and make you feel true bliss.

""AmpCoil gets some of the best results in the Lyme community."" In this conversation, Joel Evan interviews ⁠Freddie Kimmel,⁠ a certified mind-body health and wellness expert, about his journey of overcoming chronic illness and cancer. Freddie shares his personal story of being diagnosed with rheumatoid arthritis and testicular cancer at a young age and the challenges he faced during his treatment. He discusses the importance of using a combination of Western medicine and complementary therapies to address health issues. The conversation also delves into the benefits of AmpCoil, a PEMF and sound therapy device, in supporting the body's healing process. Freddie Kimmel discusses the benefits of using the AmpCoil device for rebalancing the body and promoting healing. He shares his personal experience with using the device to address health issues caused by black mold exposure. Freddie also highlights the effectiveness of AmpCoil in improving thermography scans and reducing scar tissue adhesions. He mentions the AmpCoil community and the positive feedback from users, as well as the recent software update and the introduction of the PEMF mat. Freddie emphasizes the importance of long-form conversations and the need to go beyond quick fixes in the health and wellness space.

""What does a computer look like if it was built with the best principles?"" In this conversation, Joel Evan interviews Anjan Katta, the founder of ⁠Daylight⁠, a revolutionary computer device designed to mitigate the negative effects of traditional screens, such as blue light and flicker. Anjan shares his personal struggles with ADHD and anxiety, which inspired him to create a computer that prioritizes mental and physical health. The discussion delves into the impact of technology on dopamine levels, the importance of reducing overstimulation, and the vision for a healthier, more user-centric computing experience. Anjan emphasizes the need for innovation in the tech industry and the importance of sovereignty in technology, advocating for a bottom-up movement to reclaim control over our digital lives. Takeaways ✅ Blue light and flicker from screens can disrupt circadian rhythms and overall health. ✅ Anjan's personal struggles with ADHD and anxiety led to the creation of Daylight. ✅ The device is designed to reduce overstimulation and promote focus. ✅ Dopamine levels are affected by technology use, leading to addictive behaviors. ✅ The goal is to create a 'boring' computer that serves as a tool, not a distraction. ✅ Natural light and outdoor use are integral to the Daylight experience. ✅ Innovation in computing is hindered by the scale required for manufacturing. ✅ Breathing patterns and nervous system regulation are impacted by screen use. Chapters 00:00 Introduction to Daylight and its Purpose 09:17 The Importance of Blue Light and its Impact on Sleep 14:13 Regulating Dopamine Levels with Daylight 18:53 Reading in Sunlight with Daylight 21:22 The Physiological Element of Addictiveness 23:08 The Future of Daylight and Privacy 26:01 The Impact of Flicker and Blue Light on Eye Strain and Cognitive Function 28:47 Challenges Faced by Small Companies in the Computing Industry 30:33 Reclaiming Control Over Technology for Human Well-Being 40:41 Future Projects: Distraction-Free OS, Decentralized Systems, and New Devices

In this super fun show, Goldyn plays Russian roulette with her four books by opening them in divinely guided places and sharing the messages. You will be amazed how the messages line up and provide a show with a magically inspired timeline that allows you to truly benefit from all Goldyn shares. Be sure to stay until the end, when she activates powerful energy to uplevel your internal energy field and clear away any heaviness