Season 184 Episode 6628
Enter the Dragon's Den - Chronically Healthy Life S1 Ep23
In this week's episode of the Chronically Healthy Life show, we share the importance of going outside and getting sun exposure for your health and how taking self defense lessons can boost your confidence in any situation. We have special guest Professor Mark Dong from Dragon's Den Self Defense Academy sharing the importance of learning Self defense to protect yourself and your family and how to choose which one is right for you.