Season 339 Episode 10502
Clean Plate, Dirty Truths: Detoxing Your Life - Chronically Healthy Life S3 Ep12
🚨 This Friday on Chronically Healthy Life 🚨 It’s time to get real about the food you’re putting in your body 🥩🥛🥦. Is your “clean eating” really as clean as you think? We're diving into how the state of our food supply—meat, dairy, and veggies—might be messing with our health in ways we didn’t even realize. Spoiler: it's not just about calories; it's about toxins, chemicals, and sneaky ingredients that don't belong on your plate! 💡 Bio-hacking Holiday Vibes Alert: Minna’s whipping up a Keto-healthy holiday hot chocolate recipe so decadent you’ll forget it’s good for you. (Your taste buds and your waistline will both say THANK YOU!) 🍫🎄✨ Special guest alert! 🎙️ The incredible Lizzy Gaines is joining us! She’s a powerhouse Nutrition Coach, a proud mom of two teenage boys, and a force of nature in the health space. Lizzy has cracked the code on beating chronic illness, detoxing from the inside out, and keeping her family healthier than ever. Her story of triumph over genetic predispositions, autoimmune struggles, and mental health battles is nothing short of inspiring. Lizzy’s mission? 💪 To empower YOU with the tools to detoxify your home and body, and live in alignment with your best health. She’ll share 3 life-changing detox hacks to get started TODAY: 1️⃣ Master the art of ingredient label reading. (Don’t let food industry BS fool you!) 2️⃣ DIY your household cleaners and toiletries for toxin-free living that saves $$$. 3️⃣ Clear your body’s natural pathways—lymph, liver, lungs, skin, and more—for optimal health. 🛑 This episode is your wake-up call to ditch toxic overload, upgrade your nutrition, and give your body the strength and vitality it craves. 🎥 When & Where: 📅 Friday at 7PM CST 📺 Streaming live on Chronically Healthy Life on E360tv.com on the Vitality TV network and on / channel 🔗 Share this post with your health squad and let’s detox, thrive, and SLAY this holiday season! 💥 #ChronicallyHealthyLife #FoodTruths #DetoxYourBody #KetoHotChocolate #BioHackingHoliday #HealthierTogether #CleanEatingJourney #NutritionCoachLife