Season 339 Episode 12666
Burnout to Brilliance: 15-Minute Energy Fix - Chronically Healthy Life S3 Ep2
"#HealthyChocolate #ProductivityHacks #HealthyIndulgence
This Week on Chronically Healthy Life: Burnout to Brilliance!
Are you stuck on the hamster wheel of life, so busy running around that you never actually get anything done? We feel you! Here’s a plot twist: being busy and being productive are two totally different things. But fear not, because this week, we’re about to transform you into a productivity rockstar with our 15-minute energy fix!
We’re diving deep into the science-backed secrets to beating burnout, reclaiming your focus, and boosting your energy in just a quarter of an hour a day! It’s like a productivity makeover—minus the overwhelming time commitment.
But wait, there’s more! Minna’s taking her chocolate skills to the next level and showing you how to make healthy chocolate bars! You heard that right—delicious, guilt-free chocolate that not only satisfies your sweet tooth but also boosts your health. Get ready to impress your taste buds and your body. It’s chocolate that loves you back! #HealthyIndulgence
And we’re not done yet! Special Guest Alert —we have the incredible Diana Bejasa (pronounced ""Beh-HA-suh"") joining us! Diana's journey is nothing short of inspirational. When extreme burnout wrecked her chef career, she hit the reset button, packed her bags, and moved to Hawai’i to rebuild her health and launch her dream business. As a 9/11 survivor, ex-investment banker, and single mom, she’s got a powerhouse story and some real-life strategies to share on how to avoid burnout, manage stress like a pro, and build lasting success.
Lisa Nichols even said that Diana’s insights are “food for my soul,” so you know you don’t want to miss this! Diana will be giving us the scoop on how to avoid crashing and burning by boosting your energy and reclaiming your focus with simple, smart changes.
So grab your coffee (or healthy chocolate bar ) and tune in to this week’s episode! Your burnout days are numbered, and we’re about to turn you into the most energized, productive version of yourself—while keeping it fun and delicious!
#BurnoutToBrilliance #ProductivityHacks #HealthyChocolate #ChronicallyHealthyLife #BeatingBurnout #theFoolishCouple #DianeBejasa"
