Season 339 Episode 12663
Unlock Your Inner Strength - Chronically Healthy Life S3 Ep3
"Feeling stressed by the endless doom and gloom of the news cycle, the economy on a rollercoaster, inflation, and election drama? We feel you. Don't worry, we've got the antidote.
On this week's Chronically Healthy Life show, we're diving into Unlocking Your Inner Strength! Dr. Greg Stewart, a rockstar with over 18 years of experience counseling, coaching, and consulting, is here to help you transform those “negative” emotions into POWER. Spoiler: they’re not bad—they’re the keys to solving your biggest problems. It’s all about channeling that energy for growth and healing.
But wait! There’s more! On our bio-hacking tip this week, Minna’s whipping up her famous recipe for organic granola bars—perfect for a morning boost or that 3 p.m. energy crash. Healthy, delicious, and easy to make!
So tune in Friday at 7pm CST and learn how to unlock the strength behind your stress—and grab that granola bar recipe to fuel your newfound power!
Don't miss it! Thriving is surviving.
#ChronicallyHealthyLife#InnerStrength#BioHacking #GranolaGoals #UnlockYourPotential#HealthCoach"
