Season 185 Episode 6658
The Four Pillars of Health-Chronically Healthy Life S2 Ep37
*On this episode of The Chronically Healthy Life Podcast! Ever wondered what separates those with normal health from the superheroes of exceptional health? Well, buckle up buttercup, because we’re diving deep into the magical world of blood lab panels! Your doctor might say your labs are “normal,” but does that really mean you're in tip-top shape? Spoiler alert: Not necessarily! Find out why those “normal” results might be hiding some sneaky little health gremlins. But wait, there’s more! Our special guest this week is none other than Cindy, the not-so-typical coach with a knack for turning your health game from zero to hero! Cindy is a wellness mindset coach extraordinaire, and she’s here to whip your mind and body into the best shape of your life. Her superpower? Transforming your negative mindshit into positive mindshifts. Yes, you heard that right – from mindshit to mindshift! Get ready to explore the 4 pillars of health with Cindy, as she drops some serious knowledge bombs and actionable tips to up-level your health game right now. From nutrition to movement , sleep , and spotting those pesky blind spots , Cindy’s got you covered! Don’t miss out on this epic episode – your journey to exceptional health starts here! #ChronicallyHealthyLife #MindshiftMagic #ExceptionalHealth #BloodLabSecrets #CindyTheCoach #WellnessWarrior #thefoolishcouple