Season 185 Episode 6631
Healing w/ Acknowledgment & Empowerment-ChronicallyHealthyLife S2 Ep34
#TraumaHealing #ChronicallyHealthylife #PodcastFun New Episode Alert! On this week's episode of Chronically Healthy Life, we're diving deep into the world of trauma recovery with the fabulous Tanya Jones! From acknowledging trauma to embracing resilience, we've got it all covered! Tune in to learn about: The Mind-Body Connection in Trauma Recovery: Because who knew downward dog could be so therapeutic? The Power of Creative Expression: Painting your feelings and singing your heart out - the ultimate therapy session! Self-Advocacy: Tanya's tips on speaking up for yourself like a boss! Trust us, you won't want to miss this episode! Grab your headphones and get ready to laugh, learn, and heal! #ChronicallyHealthylife #TraumaHealing #PodcastFun #thefoolishcouple