S6E10 - Mental Health Matters Office Hours: The Sandwich Generation

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S6E10 - Mental Health Matters Office Hours: The Sandwich Generation

Often seen as the generation who is looking after young children as well as aging parents, research has shown that those who fall within it often suffer with mental health issues and exhaustion.   TEDx speaker Madina Demirbas joins us to explore this challenge to wellness.
Mental Health Matters After Hours, supports you around the clock.  It’s your second dose of our expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier.  Our morning show focuses on Workplace Wellbeing, and our night show keeps you company with all things mental health and wellness.

Today's show is hosted by
Dr Audrey Tang www.draudreyt.com  @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240


Special Guest
Madina Demirbas
https://thrivingrelationships.co.uk/about
https://www.linkedin.com/in/madina-demirbas/?originalSubdomain=uk 

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