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S7E10 - Mental Health Matters Office Hours: There’s A Monkey On Your Shoulder
This week we speak with author of “There’s a Monkey on Your Shoulder” Tana Macpherson – Smith about her enlightening book which challenges us to think about our inner voice – how it came to be and what we can do about it if we don’t like what it sometimes wants us to do – OR if it is holding us back. The inner voice is often there to protect us – but it’s not great at recognising when circumstances have changed. It’s a really fascinating and helpful discussion.
Mental Health Matters Office Hours, unpacks all things workplace wellbeing. Our morning expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier wakes you up with a fresh look at real workplace issues dealt with by practitioners at the top of their game.
Join us on Thursday 20:00PST/23:00EST/04:00GMT(Fri)
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240
Guest Expert
Tana Macpherson-Smith
https://tanamacpherson.com/
