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S8E5 - Mental Health Matters Office Hours: Make Food an informal benefit at Work
According to a recent report entitled “More than a Meal” by Just Eat for Business, food is a wonderful informal way to connect at work as shared eating time can mean bonding, creativity and understanding. Today’s show reflects on the advice of previous guest experts including Jono Poon, Bianca Chappell, Sandra Stein, Felicia Jones, Dr Gus Chaves and Dr Helen McCarthy – as well as features a wonderful trip to Namji in Milton Keynes where the team spoke about food and community with Naseem Khan
Mental Health Matters Office Hours, unpacks all things workplace wellbeing. Our morning expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier wakes you up with a fresh look at real workplace issues dealt with by practitioners at the top of their game.
Join us on Thursday 08:00PST/11:00EST/16:00GMT
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240
Guest Feature
NAMJI
https://www.namji.uk/
Guest Experts
Felicia Jones
https://www.stresslessliving.co.uk/
Jono Poon
https://www.jonopoon.com/
Bianca Chappell
https://www.mkpeople.co.uk/bianca-chappell/
Sandra Stein
https://www.sascounsellingtherapy.co.uk/
Dr Gus Chaves
https://guschaves.com/
Dr Helen McCarthy
https://theappetitedoctor.co.uk/
For the Just Eat “More Than A Meal” report:
chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://481217.fs1.hubspotusercontent-na1.net/hubfs/481217/_2025_PDFs/JEfB_Jun25_MoreThanAMeal_A4Whitepaper_Digital_V2.pdf
