FITNESS AFTER 40: A Journey of Empowerment Out of Darkness
Adriana Morrison, a NASM Certified Fitness Professional with over 21 years of experience, is a beacon of inspiration and empowerment in the world of fitness and wellness. She battled with her own health issues, weighing over 200 pounds for nine years. However, fueled by a burning desire for change, she embarked on a personal transformation that saw her shed 50 pounds in just eight months, reaching a healthy weight.
Driven by her own remarkable journey, Adriana became a dedicated group fitness instructor and personal trainer, inspiring and motivating gym members and private training clients to tap into their true potential. Her expertise extends beyond the realm of personal training as she is also a Certified Corrective Exercise Specialist and Fitness Nutrition Specialist. This extensive knowledge allows her to address not only physical fitness but also correct imbalances and provide guidance on nutrition for holistic well-being.
Adriana's dedication and hard work led her to excel in the world of fitness competitions. She became a 2-time nationally qualifying NPC figure competitor, earning several titles along the way. Breaking barriers and defying expectations, Adriana started her fitness modeling career at the age of 41, gracing the pages of esteemed publications such as Strong Fitness Magazine, D'Fyne Fitness Magazine, Fit Figures Magazine, Muscle and Health World Magazine, and Health Magazine. Her unique perspective and expertise have made her a sought-after writer, offering her insights to various health and wellness companies.
But Adriana's journey goes beyond personal achievements. She understands the challenges women face when juggling multiple responsibilities and navigating through life's darker chapters. In a world where age and circumstances often dampen the flames of ambition, Adriana emerges as a force of nature, defying the odds. As she embarks on her personal perimenopause journey, she discovers an unwavering passion to help women reclaim their power and redefine the meaning of aging gracefully.

Show Up To Win and Step Into Your Power
Get ready to unleash your inner power and step into a world of limitless possibilities! Join us for an empowering episode of One Punch SuperStars, as host Eava Baca Currence welcomes special guest Vanessa Raymond in a conversation on how to "Show Up To Win and Step Into Your Power."
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In this heartfelt and relatable discussion, Vanessa Raymond shares her life-changing journey from a small child in rural South Africa to a globe-trotting performer before becoming the dynamic businesswoman, educator, and sought-after speaker that she is today. Vanessa learned early on that self-talk and the voices of others often shape our perception of ourselves and how we believe others perceive us. Discover the incredible transformation that occurs when you tap into the power within and embrace your true essence.
As a professional performer and highly successful business owner, Vanessa learned the value of embracing failure as a powerful tool for achieving success. One crucial element is showing up as the very best version of yourself, even in the face of life's challenges. With humor, heart, and insightful wisdom, Vanessa shares how she overcame obstacles and maintained a powerful self-image, building her confidence along the way.
Join in this inspiring conversation as Vanessa opens up about her life-changing experiences, offering relatable insights and practical advice for unlocking your true potential. From her decade-long career performing on stages worldwide to her dedication to improving people's quality of life through fitness and wellness, Vanessa is a true embodiment of strength and determination.
As an educator and executive leader, Vanessa has made a profound impact in the health and wellness industry. She is the Director of Education for Achieve Systems, the largest business and coaching support community and system in the world, where she has developed nationally recognized education programs that have influenced the success of thousands. With her extensive experience and expertise, Vanessa has created The Victory Factor, a self-image and confidence coaching certification program that empowers individuals to transform their lives.
Beyond her professional accomplishments, Vanessa is a loving wife and devoted mother of three, demonstrating that true power encompasses all aspects of life. Don't miss this incredible opportunity to learn from Vanessa Raymond and embark on your journey of self-discovery and empowerment.
Tune in to One Punch SuperStars and discover how to show up, win, and step into your power. Prepare to be inspired and motivated to create a life of limitless possibilities.

Women's Coach, Mentor and Author, Noelle Peterson, had a dream in 1998 to speak to Women from stage to empower them go beyond themselves. In her soul she knew that she had more to offer than just living through everyone else's life.
This mother, wife, minister, worship leader and business woman had a burning desire but she didn't think she had a story that others needed to hear. At the time she didn't realize that her wisdom and experience helped others every day. She had a purpose beyond and in addition to the walls of her home.
It wasn't until she found herself in the ICU that she realized that she had more to offer. During the her long recovery the seeds of Empower2Dream were planted in her soul.. Meet the superpower behind this life giving organization that empowers women to walk into their calling.
Meet the One Punch SuperStar who fought for her hopes and dreams and empowers other women to dream, hope and conquer.

In this episode, we meet a force to be reckoned with - a businesswoman who started with a cause close to her heart and turned it into a thriving empire.
At first glance, she may seem like your average beauty queen, but don't let her looks deceive you - this woman is a powerhouse, and she's here to show you what it takes to make it in the world of business. From advocating for her children's health to empowering women around the world, she's done it all - and she's not done yet.
So if you're ready to be inspired by the story of a true modern-day superhero, tune in and meet the mentor behind many Miss America and other pageant superstars. See what it takes to come from a tragic past into becoming a business mogul.

Are you ready to be inspired? Join us for an incredible episode of One Punch SuperStars, where host Eava Baca Currence sits down with special guest Matt Mormon, CEO of one of Colorado's most successful Real Estate Firms. Get ready to gain invaluable insights on navigating life's challenges and dominating your field. CEOs, this is an episode you don't want to miss!
In this captivating episode titled "Sometimes The Key to Happiness is a New Home and a New Purpose," Matt Mormon shares his extraordinary journey of transformation and resilience. After a Traumatic Brain Injury, Matt overcame the obstacles of medically prescribed drugs during his recovery, emerging as a shining example of turning your mess into your superpower.
Join us as Matt opens up about his personal journey, discussing the challenges he faced and the triumphant moments he celebrated along the way. Discover the incredible power of starting over and unlocking your true potential. As his story unfolds, we'll explore thought-provoking topics such as the impact of medicating our youth and stifling their unique learning styles and personalities, as well as the increasing consumer demand for authenticity in companies and their leaders.
Tune in to One Punch SuperStars, hosted by the dynamic Eava Baca Currence, and witness Matt Mormon's inspiring story unfold before your eyes. This episode will leave you motivated, uplifted, and ready to embark on your own journey towards a fulfilled life.
Don't miss out! Mark your calendars and join us for this incredible episode of One Punch SuperStars, where we hear the stories of people who fought for their hopes and dreams to become the Champions of their Own Destiny.
Tune in and be part of the conversation that will empower and transform your life!

The Journey from Addiction to RESILIENCE & EMPOWERMENT Coach
Kelly Bazzani
Join us on RESILIENCE WEEK as One Punch SuperStars presents a powerful episode featuring the extraordinary journey of Kelly Bazzani. Prepare to be inspired as she shares her mission to remove the stigma surrounding mental health and addiction, guiding others towards emotional wellness and embracing their whole selves."
Promotional Description:
"This week on RESILIENCE WEEK, One Punch SuperStars brings you a transformative episode that shines a light on the mental health and addiction crisis plaguing our nation. Join host Eava Baca Currence as she welcomes the remarkable Kelly Bazzani, a beacon of hope and resilience who emerged from the darkness into a life of success.
In this thought-provoking interview, Kelly Bazzani shares her unwavering mission and purpose to remove the stigma surrounding mental health and addiction. As a passionate advocate for emotional wellness and healing the emotional body, Kelly's revolutionary and dynamic approach guides individuals to find freedom from within, embracing themselves as a whole.
With a background in nursing, dual Masters Degrees in Psychology, and a Certified Master Life Certification, Kelly's expertise is a force to be reckoned with. She coaches counselors, nurses, and coaches in recovery, drawing from her personal journey of overcoming addiction and addictive behaviors. Her holistic approach encompasses mental health advocacy, empowering individuals to not just survive, but thrive and achieve a state of emotional resilience.
Prepare to be enlightened as Kelly shares her wealth of knowledge, taking you on a transformative journey from "Why is this happening TO me" to "Why is this happening FOR me." By embracing her life experiences and learning from them, Kelly rewards her clients with massive growth, transformation, and abundance in all areas of life.
Kelly Bazzani's impact extends beyond personal coaching. She has spoken at numerous school districts, spearheading the "Maximum Resilience Movement for Kids" and promoting an anti-bullying movement. Her inspiring message empowers youth to be the heroes of their own stories, while also guiding educators on facilitating flow, positive communication, and strategic interventions within the school structure.
Don't miss this captivating episode of One Punch SuperStars during RESILIENCE WEEK, where Kelly Bazzani's personal story and expertise will educate, inspire, mentor, and transform lives. Get ready to embrace your own resilience, break free from the shackles of stigma, and embark on a journey towards emotional wellness, growth, and abundance!"

Hours after feeling a pop in her lower belly, Cathy felt a wave of nausea that took her to her knees. Not wanting to ruin the carpet, she crawled, commando style, to reach the tile floor.
Tune into One Punch SuperStars Tuesday, as Eava Bava Currence and Cathy Novicky Reilly celebrate the rest of this miraculous story. Meet the victorious introvert who did a one-two punch to knock out death and find her Voice!

Welcome to Launch of One Punch SuperStars! Hear the stories and see the faces of those who have fought for their hopes and their dreams to become the CHAMPIONS of their own destiny.
One this episode meet Steve Corey, the founder and director of Victory Service Dogs, believes in helping veterans, first responders, and children gain an improved quality of life through the partnership of a loving service dog.
Steve shares his founding desire in saving lives and providing second chances –
for both our client and the dog. This means being able to provide our clients with an affordable service dog without having to sacrifice high quality training.
VSD was founded in 2015 and is a registered 501(C)(3) non-profit organization, run by a small board of directors, staff, and passionate volunteer base.
Many service dog organizations have costs ranging from $20,000 to $35,000 for a fully-trained service dog that may not even bond with the client. The majority of these organizations have a 3-4 year waiting list - an overwhelming amount of time for a client to have to wait.
Due to their unique client-based training program, we can provide veterans and first responders with an affordable and therapeutic means to get the service dog they deserve. Through weekly classes, each veteran-dog team meets with one of our trainers to learn how to effectively train their own dog as a service dog - meaning at the end of the program, each dog is uniquely bonded to it's handler and equipped for their very specific needs.
We currently offer training for tasks associated with Post-Traumatic Stress Disorder (PTSD), Traumatic Brain Injury (TBI), Military Sexual Trauma (MST), mobility, and other physical issues.
For more information or to donate - WWW.VICTORYSD.ORG
 

There is not an expiration sticker on your foot so no one knows just how long you have on this earth! Prepare to be inspired by Jeff Pearson's incredible journey if you missed it earlier. He is the true Hydra Warrior that defied all odds.
Despite being diagnosed with hydrocephalus - a condition that claims the lives 80% of its victims before adulthood - Jess refused to let his diagnosis define him.
He has a steadfast belief that there are no victims in his household. As a husband and father of three, his family fueled his determination to fight against all odds.
But it wasn't until he reached a turning point, where being "normal" wasn't an option anymore, that Jeff truly embraced his inner warrior. He is a true One Punch Superstar who fights with a purpose - to inspire others to pick up their sword and join him in the fight to overcome all odds and live a life of hope and abundance.
With the unwavering belief that God had a purpose for him, Jeff has become a symbol of resilience, strength, and unwavering courage. So get ready, because hearing Jess's story will leave you feeling inspired and motivated to fight for what you believe in.

"Get ready for an extraordinary episode of One Punch SuperStars, where we bring you the awe-inspiring stories of individuals who have fought against all odds and emerged victorious. Today, we have a remarkable guest who embodies the spirit of resilience and hope. Get ready to be inspired by the incredible journey of Marlene Trenholm."
Guest Description: "In this week's episode titled 'Hope After Loss,' we are honored to have Marlene Trenholm as our special guest. Marlene hosted her 4,000th episode this morning of at “The Morning Momentum Zoom – C’s the Day!, She is the epitome of strength and determination in the face of adversity. Her story is one of unimaginable challenges and ultimate triumph, as she has navigated through the darkest moments and emerged stronger than ever.
After her husband's stroke, Marlene faced the devastating loss of their home and everything they owned. But instead of succumbing to despair, she chose to rise above it all. Despite the hardships, she refused to let circumstances define her. Then, tragedy struck again when wildfires ravaged Canada, leaving her children and their families with nothing. As the matriarch of her family, Marlene opened her heart and home, welcoming them all back under one roof.
Through her unwavering resilience, Marlene not only rebuilt her life but also became a beacon of hope for her loved ones. She demonstrated the true power of unity, love, and determination. Today, she shares her remarkable journey of overcoming loss, finding strength in the face of adversity, and inspiring others to believe that there is indeed hope after every loss.
Join us as we delve into Marlene's story of triumph, resilience, and the unwavering spirit that has propelled her forward. Prepare to be moved, inspired, and reminded of the indomitable human spirit. This is an episode you won't want to miss on One Punch SuperStars!"

How to go from anxiety, depression, addiction to full empowerment
Welcome to a groundbreaking episode of One Punch SuperStars, where we tackle the often overlooked and complex subject of addiction, anxiety, and depression in our continuing series this week.
We are honored to have Julie Ann Meyer, President of Achieve Tv, Health Coach and the host of The Own Your Wellness Show as our special guest. Julie's story is one of profound transformation, resilience, and a deep commitment to helping others find their way to lasting sobriety and holistic well-being and mental health.
The journey from addiction to recovery is often portrayed as a one-size-fits-all approach. However, Julie believes in exploring alternative paths to sobriety, staying sober and victorious mental health by shedding light on a topic that is often overlooked or stigmatized.
Julie has challenged the norms and delved into the depths of addiction, anxiety, and depression, seeking answers and solutions beyond conventional practices. She understands the complexities of chemical addiction and the challenges that arise when navigating sobriety, mental health, and finding true empowerment.
In this episode, we will dive deep into the questions that commonly arise when contemplating sobriety, such as whether abstinence means giving up alcohol entirely or if taking antidepressants is similar to substituting one form of addiction for another. Julie will provide invaluable insights, addressing these concerns and shedding light on alternative paths to an empowered, victorious and healthy lifestyle.

How to go from Anxiety and Depression to Full Empowerment
"Welcome to a transformative episode of One Punch SuperStars, where we uncover the extraordinary journeys of individuals who have harnessed the power of fitness, health, and personal growth. Today, we have an exceptional guest whose life's path has taken her from the world of personal training to a profound exploration of holistic well-being. Get ready to be inspired by the incredible story of Shawna Cullen."
But Shawna's journey goes beyond physical fitness. It was a turning point in her life, five years ago, when she faced personal struggles with mental health and substance abuse. Discovering that she had been unknowingly battling anxiety, depression, and ADHD, Shawna hit rock bottom. It was during this challenging time that she found solace and hope through wholistic therapy.
These transformative therapies opened Shawna's eyes to a new path of healing and self-discovery. They helped her break free from the grip of addiction and truly understand the importance of mental health. With newfound clarity and a deep understanding of holistic well-being, Shawna integrated exercise, clean nutrition, supplementation, and various therapies into her personal training approach.
Today, Shawna is not only dedicated to helping her clients achieve physical fitness but also guiding them towards mental and emotional wellness. Her journey from personal trainer to advocate for holistic health is a testament to the incredible power of self-discovery, resilience, and the pursuit of a balanced mind and body.
Join us as we delve into Shawna Cullen's extraordinary story of transformation, from overcoming personal struggles to becoming a beacon of hope and inspiration for those seeking a holistic approach to health. Get ready to be inspired, enlightened, and motivated to embrace the power of fitness and well-being on One Punch SuperStars!"