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Season 28 Episode 782

S1 Ep13 - Eava Baca Currence and Julie Ann Meyer

How to go from anxiety, depression, addiction to full empowerment Welcome to a groundbreaking episode of One Punch SuperStars, where we tackle the often overlooked and complex subject of addiction, anxiety, and depression in our continuing series this week. We are honored to have Julie Ann Meyer, President of Achieve Tv, Health Coach and the host of The Own Your Wellness Show as our special guest. Julie's story is one of profound transformation, resilience, and a deep commitment to helping others find their way to lasting sobriety and holistic well-being and mental health. The journey from addiction to recovery is often portrayed as a one-size-fits-all approach. However, Julie believes in exploring alternative paths to sobriety, staying sober and victorious mental health by shedding light on a topic that is often overlooked or stigmatized. Julie has challenged the norms and delved into the depths of addiction, anxiety, and depression, seeking answers and solutions beyond conventional practices. She understands the complexities of chemical addiction and the challenges that arise when navigating sobriety, mental health, and finding true empowerment. In this episode, we will dive deep into the questions that commonly arise when contemplating sobriety, such as whether abstinence means giving up alcohol entirely or if taking antidepressants is similar to substituting one form of addiction for another. Julie will provide invaluable insights, addressing these concerns and shedding light on alternative paths to an empowered, victorious and healthy lifestyle.

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