Season 28 Episode 833
S1 Ep32 - Eava Baca Currence & Lyonel Lumarque
Building functional muscles means living a healthier and longer life. - Lyonel Lumarque Get ready to meet Lyonel Lumarque, also known as "The Lion," a true powerhouse in the world of fitness and aging. With a philosophy that challenges traditional beliefs, Lyonel is here to show us that age is just a number when it comes to achieving greatness. As the founder of a fitness playground, Lyonel brings a fresh perspective to the table, reminding us of the importance of play and movement in our lives. His expertise lies in building muscle mass, which he believes is the key to unlocking our full potential and living a vibrant, active life. Lyonel's passion for empowering others to redefine aging and embrace their physical prowess is contagious. Get ready to be inspired and motivated as Lyonel shares his story and insights with Eava Baca Currence on this episode of One Punch SuperStars. In this episode, you will be able to: • Discover the transformative power of building muscle for overall health and longevity. • Unleash the joy and vitality of movement and play in achieving fitness goals. • Strengthen bones and prevent fractures by unlocking the impact of building muscle. • Rewrite the script of aging by challenging conventional beliefs and embracing your physical greatness at any age. • Honor and meet the unique physical and emotional needs of veterans through a holistic approach to fitness and well-being. Discover the transformative power of strategic exercises and nutrition: In challenging conventional fitness and health beliefs, the transformative power of exercise plays a significant role. When strategically combined with proper nutrition, it can considerably alter health outcomes, helping individuals infuse fresh vitality into their lives. Using Lyonel Lumarque's tailored coaching and fitness approaches, even those with previous injuries or pain have significantly improved their physical abilities beyond their expectations. Don’t miss this informative episode on One Punch SuperStars where we discover the stories of those who have fought for their hopes and dream to become the Champion’s of their destiny!