Season 117 Episode 4147
How to Nourish Your Mind and Body in 2023 and Beyond
<p>Dr Amruti Choudhry is an Advanced Certified Life and Weight Loss Coach for women professionals and a Doctor/Physician in the UK.<br />
She helps women feel lighter in their minds and lighter in their bodies.<br />
Dr Choudhry is a multi award winning Life Coach, Public Speaker and is the Host of the successful podcast “Weight Loss for Women Professionals.”<br />
She lost 42kg (over 92 pounds) after decades of yo-yo dieting and helps her clients get to the root cause of their overeating by becoming aware of the thoughts. She is a teaches clients how to pay attention to their body’s natural signals to create sustainable weight loss that is fun, simple and doable, without counting calories, points, macros or weighing food.<br />
She has a 1:1 and group coaching programme.<br />
You can find out about her latest offers here: <a href="https://linktr.ee/amruticoaching" target="_blank">https://linktr.ee/amruticoaching</a><br />
Website: <a href="https://www.amruticoaching.com/" target="_blank">https://www.amruticoaching.com</a><br />
-Social Media platforms:<br />
Facebook<br />
<a href="https://www.facebook.com/Amruti123" target="_blank">https://www.facebook.com/Amruti123</a><br />
Instagram<br />
<a href="https://www.instagram.com/amruti.coaching/" target="_blank">https://www.instagram.com/amruti.coaching/</a><br />
LinkedIn<br />
<a href="https://www.linkedin.com/in/dr-amruti-choudhry-123918224/" target="_blank">https://www.linkedin.com/in/dr-amruti-choudhry-123918224/</a><br />
ITunes podcast<br />
<a href="https://podcasts.apple.com/gb/podcast/weight-loss-for-women-professionals-podcast/id1572674144" target="_blank">https://podcasts.apple.com/gb/podcast/weight-loss-for-women-professionals-podcast/id1572674144</a></p>
