Season 117 Episode 4147
How to Nourish Your Mind and Body in 2023 and Beyond
Dr Amruti Choudhry is an Advanced Certified Life and Weight Loss Coach for women professionals and a Doctor/Physician in the UK.
She helps women feel lighter in their minds and lighter in their bodies.
Dr Choudhry is a multi award winning Life Coach, Public Speaker and is the Host of the successful podcast “Weight Loss for Women Professionals.”
She lost 42kg (over 92 pounds) after decades of yo-yo dieting and helps her clients get to the root cause of their overeating by becoming aware of the thoughts. She is a teaches clients how to pay attention to their body’s natural signals to create sustainable weight loss that is fun, simple and doable, without counting calories, points, macros or weighing food.
She has a 1:1 and group coaching programme.
You can find out about her latest offers here: https://linktr.ee/amruticoaching
Website: https://www.amruticoaching.com
-Social Media platforms:
Facebook
https://www.facebook.com/Amruti123
Instagram
https://www.instagram.com/amruti.coaching/
LinkedIn
https://www.linkedin.com/in/dr-amruti-choudhry-123918224/
ITunes podcast
https://podcasts.apple.com/gb/podcast/weight-loss-for-women-professionals-podcast/id1572674144
