Season 369 Episode 13508

S04E04: Navigating Grief and Embracing Gratitude

"In this heartfelt episode on Sparking Change with Gigi, we delve into the complex journey of navigating grief with a specialist grief and loss coach. Together, we explore the profound challenges of loss and how to move forward in the face of overwhelming sorrow. The discussion focuses on finding ways to honor emotions, foster healing, and rediscover purpose during life's most difficult times.
We’ll also highlight the transformative power of gratitude—not as a way to diminish grief but as a tool to gently shift our perspective and reconnect with moments of love, support, and hope amidst the pain. This episode offers compassionate insights, practical strategies, and inspiring stories to guide viewers through the intricate balance of mourning and healing.
Whether you are navigating grief yourself or supporting someone who is, this episode is a reminder that while loss can shape us, it does not have to define us. Join us as we discuss how to embrace the light of gratitude even in the darkest moments.
GUEST: Dr. Stephanie Sullivan- Grief/Loss Coach
Dr. Stephanie Sullivan is an author, speaker, educator, and entrepreneur. Dr. Steph, as she is affectionately called, is a certified/qualified educator with proven experience in both education and mental health. She has been in the workforce for almost 30 years. Currently, she is a school counselor in Louisiana. Her work experiences involve supportive capacities with children and adults as a team player, mentor, alternative school moderator, special education teacher, corrections officer, philanthropist and consultant. An extension of her professional life involves motivational speaking/presenting. Visit https://learningattoptiersolutions.com to connect with Dr. Stephanie Sullivan.
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