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S5E5: Stress Is Gone: Changing Our World From The Inside Out
This special episode of Sparking Change with Gigi focuses on the transformative power of healing from within. Gigi is joined by Brett Cotter, founder of Stress Is Gone, to explore how simple yet profound inner-work practices—like mindful breathwork, stress-release, and trauma-healing techniques—can help us quiet the mind, calm the body, and reclaim peace of heart. Together they reveal how reducing stress and restoring resilience at the individual level sparks a ripple effect of healing in our families, workplaces, and communities, empowering each of us to become catalysts for a more compassionate, united world. This show is powered by World Energy Healers. Join us at the Holistic Wellness Summit on November 1st. Visit www.weqhsummit.com for details.
