Season 264 Episode 9058
S6E01 - Reclaim Your Identity by Starting Over
Do you attach who you are to what you do for a living? When I was laid off from my last corporate gig, I didn’t know who I was for a while because I was no longer a team leader.
Sometimes we need to reinvent ourselves. And many women ask, “who am I now that things have changed?” So, I invited my guest to share her story with you.
Avery Thatcher is CEO and founder of the Inner Stillness Outer Chaos Podcast and the Flow State Membership. When she started her career as a Registered Nurse working in ICU, she noticed that many patients were there because of illnesses and diseases linked to chronic stress.
So, she got out of the reactive side of medicine and started helping highly sensitive high achievers prevent burnout and reverse the adverse health effects of stress. After experiencing a significant health challenge in 2018, Avery had to learn to redefine her identity and grieve the loss of who she used to be.
I thought hearing this story and her tips might help some of you.
If you enjoy this episode, please subscribe to the podcast, and give it some love by commenting, sharing a review, or using the five-star rating where available. Thank you for your support.
CONNECT WITH AVERY THATCHER
Burnout Prevention Strategist
Website: https://becomingavery.com
Instagram: https://instagram.com/becomingavery
Avery’s Gift: Discover Your Self-sabotage Style (quiz)
https://becomingavery.com/self-sabotage-style-quiz/
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert
Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4
Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16
Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen
Visit my website for additional books & training: https://transitionandthrivewithmaria.com/
