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S4E4 - The Hidden Messages in Procrastination
Ever wondered why you suddenly lose interest in projects you were excited about? What if your boredom and procrastination aren't character flaws but important signals from your nervous system?
Today’s show is about discovering how what we label as "laziness" or "lack of motivation" is actually your body's protective mechanism at work - a freeze response designed to keep you safe from perceived or imagined threats based on childhood wounds.
You'll learn:
- Why willpower isn't the answer (and what actually works instead)
- A practical process to decode the hidden messages in your resistance
- How these "negative" states connect to childhood experiences and outdated protection patterns
- A gentler approach that works with your body rather than against it
Its time to stop struggling against the messages your body is trying to share for its inner healing and yours. Today we’ll do a process to transform your relationship with procrastination and discover the wisdom behind these debilitating & frustrating emotional states.
