#KLT #CommunicationSkills #PersonalGrowth
In this episode of Total Disruption, Dr. Jacob Clendenning and Mike delve into the trending topic of personality development, exploring its crucial role in both personal and professional growth. We dissect how refining your communication skills, enhancing leadership skills, and mastering time management can revolutionize your approach to life and business. Dr. Clendenning, with his new validation in business administration, emphasizes that these core principles are universal, applying to startups, entrepreneurs, and multi-billion dollar corporations alike. He highlights that personality development is essentially a refreshed take on personal development, repackaged for a new audience, and stresses the importance of continuous improvement in all aspects of life. We introduce the concept of KLT (Know, Like, Trust), a crucial element in leadership and business. To build genuine connections, you must first know, like, and trust yourself and your audience. We discuss how demonstrating these qualities can significantly impact your business, as customers are drawn to authenticity and genuine connection. A critical point raised is the balance between education and application. Many people get stuck in the cycle of learning without implementing. We advocate for a 50/50 approach: 50% education and 100% application. This ensures that knowledge translates into real-world results. We also address the fear of success, which often hinders people from applying what they’ve learned. Overcoming this fear is essential for breaking through barriers and achieving significant milestones. We introduce Boardroom Battleground, a 12-week program designed to provide instant visibility, credibility, and profitability. This program helps participants enhance their authenticity and alignment with their brand story, enabling them to achieve a sub-four-minute mile in their business journey. Dr. Clendenning shares his personal journey of transitioning from fitness training to therapeutic work, emphasizing the importance of proficiency, proof, and repeatability. He stresses that understanding and adjusting to different market segments is crucial for business growth. We explore how aligning your work with your personal values and passions leads to greater success and fulfillment. We also discuss the concept of “paying yourself first,” a valuable lesson that often takes time to fully understand. Dr. Clendenning shares his father’s advice, “persistence will piss a hole in a mighty big rock,” highlighting the importance of perseverance and adaptability. We emphasize the need for continuous improvement and strategic adjustments in both personal and professional life. This episode is packed with actionable insights on personality development, leadership skills, and business growth. Whether you’re an entrepreneur, a business professional, or someone looking to improve their personal life, this episode offers valuable advice and strategies for achieving success. Keywords: personality development, leadership skills, communication skills, time management, business growth, personal development, KLT, know like trust, Boardroom Battleground, entrepreneurship, self-improvement, professional development, personal growth, success tips, business administration, career development. Hashtags: #PersonalityDevelopment #LeadershipSkills #BusinessGrowth #SelfImprovement #Entrepreneurship #CommunicationSkills #TimeManagement #CareerDevelopment #PersonalGrowth #KLT
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Ania and Dion Holsman, the dynamic duo behind the SMB Growth Ninja Team, who join us all the way from the Netherlands. They specialize in empowering small and medium-sized businesses (SMBs) and their owners to achieve wealth beyond just financial success. Dionne shares his personal journey, which includes a successful corporate career, a life-altering heart attack at 35, and a battle with aggressive cancer that led him to reevaluate his priorities. He emphasizes the importance of health and meaningful relationships over mere financial achievement. Together with Anya, who brings a focus on balance and mindfulness, they combine their experiences to help other business owners navigate the unique challenges they face. Their story is a testament to resilience and the power of collaboration, as they aim to give back to the community by sharing the lessons they've learned from their own struggles. Tune in to discover how they are making a difference in the lives of SMB owners and fostering a more holistic approach to success.
In this episode of Sparking Change with Harmonious Living, we dive deep into The Art of Inner Alignment, exploring how to cultivate harmony between your Mind, Heart, and Soul. Through mindfulness practices, intuitive insights, and real-life examples, we’ll uncover how to listen deeply to your inner guidance and align your choices with your highest self. Learn how to break through inner conflict, trust your intuition, and create a life that feels effortless and fulfilling.
On this episode, we explore the transformative power of foot detox and how it supports the body's natural healing process. We will discuss the science behind detoxification, its impact on energy levels, and how it promotes overall well-being. Discover how this simple yet powerful practice can help release toxins, improve circulation, and restore balance to the mind, body, and spirit. Tune in for an enlightening conversation that will inspire you to take a step toward greater health and vitality!
In this special episode of Spark Change with Gigi, we celebrate transformation, new beginnings, and the courage it takes to step into the unknown. My incredible co-host, Ahmed Bahman, has been an integral part of Sparking Change for Harmonious Living, and now, he’s embarking on a powerful new journey. Join us as we reflect on his time on the show, the lessons learned, and the exciting opportunities ahead. Ahmed shares his insights on embracing change, letting go with gratitude, and stepping into a future filled with purpose and possibility. This heartfelt conversation will inspire anyone navigating their own transition to trust the process and rise to their next chapter with confidence. Change isn’t an ending—it’s an elevation. Tune in for an inspiring farewell and a celebration of new beginnings!! Don’t miss this episode, we will have a BIG Surprise from a special guest!!
Hey there, soulmates! Get ready for a soul-stirring journey with Dr. Melissa in this powerful episode of "Standing on Business," where business isn't just business—it's personal! This week, we're tackling a game-changing topic for every purpose-driven entrepreneur: Finding Peace in Your Pieces.
In this riveting episode of "Standing on Business," Dr. Melissa invites you to have a heart-to-heart conversation about the often hidden yet powerful fragments of our lives—our brokenness. She reveals how these very cracks are the source of our strength, urging us to stop hiding them and start highlighting them.
Dive deep into the concept of post-traumatic growth (PTG), as Dr. Melissa shares her personal story of resilience and transformation amidst profound loss and adversity. Through engaging narratives and actionable insights, she teaches you to embrace your broken pieces, catalyzing growth and shifting pain into purpose. Uncover the beauty of the Japanese art of Kintsugi, where broken pottery is repaired with gold, symbolizing how our scars can create something more magnificent than ever before.
Whether facing the end of a relationship, the loss of a job, or the shattering of a dream, learn to redefine your challenges not as endings, but as powerful beginnings. Be inspired to use your journey to light the path for others, turning every mess into a message and every test into a testimony. Embrace your authenticity, prioritize your growth, and fuel your life and business with determined purpose. Tune in to transform your pieces into peace and your experiences into empowerment.
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Dr. Kimberly Wilson, known as Dr. Burnout™, is on a mission to revolutionize workplaces and eradicate burnout culture across healthcare, mental health, public service, and government organizations. As a Speaker, Author, Organizational Consultant, and TV Host of Leadership Beyond Burnout, Dr. Wilson brings a fearless, transformative approach to building resilience and empowering women in leadership—impacting workplaces and saving millions in turnover costs.
With the insight of an Organizational Psychologist, Human Behavior Health Expert, Retired US Marine, and Executive Coach, she’s driven by personal loss to help 5,500 women overcome burnout and cultivate 1,000 thriving workplace cultures. Her acclaimed Restoration Retreats—Reignite, Revive, & Renew™—offer clients renewed purpose, stronger relationships, and a revitalized impact.
When she’s not leading the charge against burnout, Dr. Wilson finds joy in playful moments with her Irish Doodle and adventures on the water.
Quote: Our deepest fear is not that we are inadequate Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Marian WIlliamson
In this conversation, Chris Burres, founder and chief scientist officer at My Vital C, discusses his journey from comedy improv to the world of health supplements, particularly focusing on the Nobel Prize-winning molecule ESS-60. He shares insights on its remarkable effects on longevity, the transition into the supplement industry, and the importance of quality and research in health products. The discussion also touches on testimonials, the mechanisms of action behind ESS-60, and future projects aimed at furthering research in longevity and health. Chapters 00:00 Introduction to Chris Burres and His Journey 02:57 The Power of Comedy Improv in Communication 06:00 The Discovery of ESS-60 and Its Nobel Prize Connection 08:49 The Longevity Experiment: 90% Life Extension in Rats 11:49 Transitioning to the Supplement Industry 14:56 Understanding the Mechanisms of ESS-60 18:00 The BOSS Theory: Buffering Oxidative Stress System 20:46 Real-World Applications and Testimonials 24:10 Human Studies and Future Research Directions 28:43 The Importance of HSCRP Levels 29:41 Insights from Sleep Studies 32:08 Translating Rat Studies to Human Applications 34:27 Understanding Product Authenticity in the Market 36:23 The Science Behind ESS-60 40:40 Manufacturing Process and Quality Control 43:38 The Motivation Behind the Product 45:00 Daily Usage and Personal Experiences 51:32 Future Projects and Exciting Developments 54:05 Connecting with My Vital C
In this engaging conversation, Dr. Joel Pash, a leading expert in penile enlargement, discusses the nuances of the procedure, the psychological aspects of size, and the importance of confidence in men's health. He explains the methods used for enlargement, particularly focusing on the injectable hyaluronic acid, and addresses common misconceptions and risks associated with various enlargement methods. The discussion also touches on the societal stigma surrounding the topic and the normalization of seeking help for such procedures. Dr. Pash shares humorous anecdotes from his practice and emphasizes the importance of informed decision-making when it comes to cosmetic procedures. Chapters 00:00 Introduction to Penile Enlargement 02:53 Understanding the Need for Enlargement 06:00 The Science Behind Girth vs. Length 08:58 The Procedure: What to Expect 12:05 Post-Procedure Insights and Effects 15:06 Cost and Investment in Confidence 17:58 Natural Methods and Myths 20:48 The Risks of Unregulated Procedures 23:53 Common Mistakes in Enlargement Attempts 27:03 Humor in the Field of Penile Health 30:02 The Normalcy of Seeking Help 32:52 Future Directions in Penile Health 36:01 Connecting with Upsize Clinic
Christy Jones is a passionate advocate for connecting people to live in alignment with the rhythm of nature, optimizing their health, and living lives of resilience, creativity, authenticity, and joy. As a certified health coach, educator, and HeartMath trainer, she has dedicated over 16 years to empowering children, families, and adults to develop their inner wisdom and nourish their minds, hearts, and bodies.
Christy has worked with thousands of children, educators, and parents, equipping them with tools to build resilience, regulate emotions, and live courageous, purposeful lives in harmony with themselves and the natural world. She also has a thriving private practice, where she finds great joy in guiding individuals and families to better understand their energy, recognizing that we are like a battery and must honor and nourish our vital life energy.
She inspires people to reconnect with their childlike wonder, tapping into playful energy and curiosity to bring joy and balance into their lives
Quote:
It is only with the heart that one can see rightly; what is essential is invisible to the eye.
The Fox, The Little Prince, Antoine de Saint-Exupéry
Larry has been on the same farm since 1971 working on the river bottom land south of Berthoud, CO on the Little Thompson River, near the historic Overland Trail.
He has raised commercial produce starting with his first crop of fresh peas in 1974 while still in high school. He has since raised green beans, onions, sweet corn, pickles, sugar beets, brewing barley, wheat, pinto beans and picking and silage corn as well as hay.
He has recently converted to using regenerative farming practices, raising heritage grains including wheat, barley, triticale and buckwheat. Along with a large garden he raises tomatoes, peppers and herbs in a high tunnel.
Livestock has always been a passion and has increased his herd of cattle which were liquidated after the 2013 flood to include grass fed beef with 30 mother cows. In addition he raises pasture raised hogs, and eggs from his chickens, with plans to expand into pasture raised poultry with every enterprise being sold direct to consumer.
He has been on several boards, has worked closely with CSU and Colorado Department of Public Health and Environment on a water quality study and was involved with the establishment of the Colorado STAR Program (Saving Tomorrows Ag Resources) and is a member of the Colorado CEWL (Coalition to Save Working Soils) along with CHSSP (Citizen Science Soil Health Program).
He attained the American Farmer Degree with the Future Farmers of America, was a member of FarmHouse Fraternity and has a degree from Colorado State University in Ag Business with a minor in Agronomy.
Explores the powerful connection between the brain and healing, revealing how neuroscience-based approaches can aid recovery and overall well-being.
#WorkingItOut #SportsAndLife #CompetitiveCulture
Are sports making us too competitive in our everyday lives? As someone who raised athletes but wasn't one myself, I deeply understand both sides of this conversation. Join Justin and me as we explore how sports culture has evolved, from my experiences as a sports mom to Justin's firsthand perspective as an athlete. We discuss the beautiful aspects of sports - like structure, discipline, and teamwork - while addressing concerning trends in competitiveness that have seeped into other areas of life. We share personal stories, including my journey learning football terminology (still working on it!) and how we've seen sports both unite and divide communities. Whether you're a sports enthusiast or more like me, this episode offers valuable insights into balancing healthy competition with life's broader perspective. 🔥 Don't miss out—hit that subscribe button and drop your thoughts in the comments below! 👇🏽 We thrive on open, honest conversations, and your voice matters. 💬 ✨ Like, share, and subscribe to stay connected with more inspiring and thought-provoking discussions. Let’s build this community together! 🚀 13:57 Key discussion on sports' impact on mental health 38:21 Exploring when sports stop being fun 45:24 Deep dive into winning obsession in modern sports culture #WorkingItOut #SportsAndLife #CompetitiveCulture #GenerationalPerspectives #MentalHealthInSports
#GenerationGap #ParentingAdvice #ParentingTeens
Justin and I tackle the challenging topic of things parents are afraid to ask their teens. As someone who's both a parent and professional, I share insights on building better communication with teenagers while maintaining healthy boundaries. Join us as we explore how to create safe spaces for honest conversations with teens while maintaining respect and understanding across generations. 👉🏽 Don’t forget to hit that subscribe button and share your thoughts in the comments below! 👇🏽 We love fostering open and honest conversations, so your voice truly matters. 💬 🌟 Like, share, and subscribe to our channel for more inspiring and thought-provoking discussions. Let’s grow this community together! 🚀 3:21 - Topic Introduction: Talking to Teens 4:57 - Language Barriers Between Generations 13:42 - Setting Foundation for Communication 29:50 - How to Approach Difficult Conversations 42:03 - Common Mistakes Parents Make 54:55 - Closing Thoughts and Takeaways #ParentingTeens #TeenCommunication #FamilyRelationships #ParentingAdvice #TeenagerProblems #FamilyDynamics #ParentingTips #TeenageYears #FamilyCommunication #ConflictResolution #ParentingHelp #TeenLife #GenerationGap #ParentTeenRelationship #familytalks
#ConflictResolution #ProfessionalDevelopment #WorkplaceConflict
Justin and I dive deep into the challenges of dealing with difficult authority figures in the workplace. 💼 Drawing from personal experiences, we discuss valuable strategies for maintaining professionalism while protecting your mental health. 🧠 Whether you're currently dealing with a challenging boss or want to improve your leadership style, this episode offers practical conflict resolution techniques and important insights about workplace dynamics. 🤝 Remember, if you're dealing with a difficult boss, you're not alone. Watch for practical tips on how to handle these situations professionally while maintaining your dignity and peace of mind. 🌿 👉🏽 Don’t forget to hit that subscribe button and share your thoughts in the comments below! 👇🏽 We love fostering open and honest conversations, so your voice truly matters. 💬 🌟 Like, share, and subscribe to our channel for more inspiring and thought-provoking discussions. Let’s grow this community together! 🚀 4:09 - Initial conversation between Dr. Lynne and Justin 5:03 - Official show start and host introductions 5:39 - Topic introduction: Working for a mean boss 6:39 - Dr. Lynne shares personal experiences with mean bosses 15:15 - Discussion about generational differences in dealing with authority 31:25 - Discussion of finding value in difficult boss situations 44:29 - Tips for dealing with mean bosses 49:35 - Importance of conflict resolution skills 52:13 - Closing comments and show contact information #WorkplaceConflict #ConflictResolution #ToxicBoss #ProfessionalDevelopment #WorkplaceWellness
Urinary incontinence is more common than you think—but it’s rarely talked about. Dr. Nigel Bayer sheds light on this often-ignored issue, offering real solutions to help women restore confidence and improve their quality of life.
In this episode, we explore:
✅ The root causes of urinary incontinence—and why conventional advice like Kegels or medication often falls short.
✅ The **Iron Clad Bladder System**, an innovative approach using neuroplasticity and nervous system retraining for lasting results.
✅ Practical, holistic strategies to improve urinary health naturally—without surgery, drugs, or fear of leaks.
It’s time to take back control. Tune in and discover a new path to freedom!
Navigating a high-conflict divorce or custody battle with a toxic ex? You’re not alone. The National Insitute of Health reports that the divorce rate among families with autistic children is 23.5% when compared to 13.8% among families without a diagnosis. Join me, co-founder of Been There Got Out, high-conflict divorce strategist, and certified domestic violence advocate, as she shares hard-earned lessons from her own grueling legal battle—including how she represented herself in court and helped change domestic violence laws. Alongside her partner Chris, she provides expert strategies, real-life stories, and essential guidance to help men and women worldwide take on the legal system with confidence. From dealing with narcissistic exes to protecting your children from parental alienation, this podcast gives you the tools to stay sane and empowered under the most insane circumstances. Whether you’re in the trenches or rebuilding your life, and Lisa will help you turn fear into fierce.
When Michael Pereira’s son was diagnosed with Autism Spectrum Disorder, his world shifted entirely. He made the life-changing decision to leave his corporate career and dedicate himself to empowering families like his own. Through advocacy, awareness, and practical strategies, Michael helps parents navigate the challenges of raising a neurodiverse child while fostering resilience and growth. In this episode, we discuss his personal journey, the lessons he’s learned, and the impact he’s making in the autism community.