"Tips for the Transition: The Career Roadmap Podcast Join us as we explore the concept of “glass ceilings” and how they can impact our professional journeys. Today, we have a special guest, Erica Rooney, Chief People Officer and an expert in Human Resources, Employee Engagement, Health and Wellness, and Culture Change. Glass ceilings are often seen as barriers that hinder our progress, limiting our view of what’s possible in our careers. Erica offers a fresh perspective on this age-old challenge. But there’s more to it than just corporate obstacles; we’ll also dive into the concept of “sticky floors,” the unseen forces that can hold us back. Erica’s career journey has been marked by a passion for elevating the employee experience holistically. She’s dedicated to nurturing growth and development, connecting passion with purpose, and aligning careers with core values. Beyond her corporate leadership roles, Erica is a natural hustler with a side gig in Keynote Speaking. She shares her insights on mindset, diversity, and overcoming obstacles with audiences of all sizes, from small companies to large enterprises. Stay tuned for her upcoming book, “Glass Ceilings & Sticky Floors,” available this November. In this episode, we’ll explore how to shatter those glass ceilings, rise above the sticky floors, and craft a career that aligns with your values and aspirations. Get ready for an insightful conversation that will empower you to break free from unseen barriers and reach new heights. CONNECT WITH ERICA ROONEY Chief People Officer Website: ericaandersonrooney.com LinkedIn: linkedin.com/in/ericarooney Free Training: Level Up Your LinkedIn view.flodesk.com/pages/63205a117a90349a51404c20 Erica’s Podcast: From Now to Next | Get Seen, Get Heard, Get Promoted podcasts.apple.com/us/podcast/from-now-to-next-get-seen-get-heard-get-promoted/id1619692554 CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: transitionandthrivewithmaria.com"

"In this episode, we delve deep into the concept of a productive mindset, exploring how it can be the key to working without overwhelming yourself. Have you ever found yourself caught in the comparison trap, measuring your productivity against others and feeling like you fall short? Join us as we navigate these common challenges with our esteemed guest, Rashelle Isip. Rashelle, renowned as ""The Order Expert,"" is a productivity consultant and time management coach. She is dedicated to helping individuals effectively manage their time and energy to reduce stress, achieve a healthier work-life balance, and increase their income in both businesses and careers. With a wealth of knowledge, Rashelle has authored numerous books on time management and organization, providing actionable strategies for bringing more equilibrium into your life. Rashelle's expertise extends far and wide, with her insightful contributions featured in top-tier publications like Inc.com, Fast Company, NBC News, The Washington Post, and The Atlantic. Join us on this transformative journey as we explore the symbiotic relationship between a productive mindset and achieving your goals."

"In this episode, we delve into the crucial aspects of work culture and how to effectively handle workplace bullies, two challenges that can hinder professional growth and well-being. Our guest expert, Catherine Mattice, brings a wealth of knowledge to the table as a workplace bullying specialist, culture consultant, strategic HR advisor, and TEDx Speaker. Catherine is the driving force behind Civility Partners, a renowned consulting firm dedicated to transforming workplace environments. With a focus on turning around toxic cultures and fostering respect, Civility Partners has empowered organizations across industries, from Fortune 500 giants to thriving startups. Join us as Catherine shares insights on fostering a healthy work culture that nurtures employee well-being and drives productivity. Gain valuable strategies for identifying, addressing, and ultimately dismantling workplace bullies, creating a safe space for everyone to flourish. As an HR thought leader featured in prestigious media outlets such as USA Today, Bloomberg, CNN, and NPR, Catherine's expertise is sought after on a global scale. Her award-winning book, ""BACK OFF! Your Kick-Ass Guide to Ending Bullying at Work,"" endorsed by international leadership guru Ken Blanchard, stands as a testament to her dedication to creating positive workplaces."

"What’s the most challenging part for you when life shifts or you experience a career upheaval? Do you panic? Or, are you like a deer in headlights? Stuck. Today, we’ll talk with Nicole Devlin about those transition challenges and how they can zap our power to choose what we want next. Nicole is a life coach, teacher, and speaker, whose passion comes from 30 years of experience guiding intelligent professional people and small businesses to succeed powerfully in whatever life and vocation they choose. Her corporate experiences range from Chief of Staff, Sales Manager, Director of Marketing & Communications, and Operations Manager. Nicole trains on conflict resolution, teamwork, and assertive communication. And with this broad range of skills combined, she helps people transition and align with their purpose and professional goals, motivating her clients out of scarcity and into living their dreams. To do that successfully, we need to be aware of the power within us to choose how we transition and show up and teach others how to treat us, making the transitions we experience easier. CONNECT WITH NICOLE DEVLIN Life Coach, Speaker & Teacher Website: https://nicoledevlin.com/ Instagram: https://www.instagram.com/nicole.marie.devlin YouTube: https://www.youtube.com/channel/UCwyhmsf5WeSrckt7UqyNdQw Facebook: https://www.facebook.com/nicole.devlin.980 CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! http://thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: https://transitionandthrivewithmaria.com/ Tags: Transition and Thrive, Maria Tomas-Keegan, Career Transition, Transition Challenges, Power of Choice, Life Shifts, Career Upheaval, Panic, Deer in Headlights, Stuck, Life Coaching, Guiding Professionals, Small Business Success, Conflict Resolution, Teamwork, Assertive Communication, Purpose Alignment, Motivation, Living Your Dreams, Scarcity Mindset, Empowerment"

Tips for the Transition: The Career Roadmap Podcast Do you find yourself grappling with imposter syndrome, that nagging feeling of inadequacy despite your accomplishments? You’re not alone. Many driven women confront imposter syndrome as they navigate a world historically skewed against them. In this episode, we’re honored to welcome Dr. Anne Whitehouse, an esteemed authority on Female Power, a transformational guide for visionary women, and the bestselling author of ‘Pull Back Your Power.’ Dr. Anne is here to shed light on imposter syndrome and provide strategies for overcoming it. Drawing from her experience as a former metallurgical engineer, Dr. Anne intimately understands the challenges of excelling in male-dominated industries. After two decades of unraveling the subtle power dynamics that persistently undermine women, she devised a unique solution, The REPOWER®. This innovative approach combines subconscious reprogramming and harnessing subtle energy flows to help you transform your relationship with power, allowing you to feel genuinely confident in situations you once dreaded. Through Dr. Anne’s groundbreaking techniques, you’ll discover how to find your voice, transcend self-imposed limits, and thrive in the spotlight. Fears of visibility and imposter syndrome will dissipate, granting you the freedom to step into greater success and make a more profound impact. CONNECT WITH DR. ANNE WHITEHOUSE Ph.D., Female Power Expert & Alchemist Website: feminineconfidence.com LinkedIn: linkedin.com/in/drannewhitehouse Instagram: instagram.com/feminine_power_alchemist Dr. Anne’s Gift: An audio guide: Reclaim Your Power | An exclusive subconscious power upgrade to bring back the power you’ve lost to the people and events in your life. feminineconfidence.com/power CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: transitionandthrivewithmaria.com

"Here’s a question for you: are you in the driver’s seat of your career and life? Do you have your hands firmly on the wheel, and you’re heading toward your best life? Or are you looking in the rearview mirror, wondering how you got here, and unclear what direction to take? Don’t worry. You’re not alone. Our next guest, Becca Powers, a powerhouse of motivation, an award-winning author, and a kundalini yoga teacher, brings her expertise in career and personal growth to us. Having engaged Fortune 500 giants like Dell, Cisco, and Royal Caribbean with her captivating keynotes and workshops, Becca is here to help you become the CEO of your life. Discover how Becca's journey, from facing a tragic loss to thriving as a careered mom, can empower you to shatter your limitations. Her experiences, both personal and corporate, serve as valuable lessons for unlocking your boundless potential. Buckle up as we delve into the secrets of harnessing your inner CEO and embarking on a transformative journey of career and personal growth."

"Today, we're diving into the world of leadership, demystifying its complexities and revealing its power to shape careers and lives. Joining us is Michele Thomson, a leadership development coach who knows the transformative potential of strong leadership. Michele, a former nurse turned consultant, shares insights that resonate deeply with high-achieving women. Discover the art of valuing people, fostering trust, and enhancing customer experiences within organizations. These are the pillars that form workplaces where growth and unity flourish. Throughout this episode, we uncover the core qualities of effective leaders and discuss how they influence both professional and personal growth. Michele's wisdom guides us through this evolving landscape, providing valuable insights for individuals seeking purposeful leadership development."

"Have you ever felt stuck? It feels like you don’t know how you got here or where you’re headed. Things are changing all around you, but you don’t know how to feel, and you don’t know what to do about it. Stuck. We’ll talk about that today with Shira Ali because she found a unique way to think about being stuck and created a powerful formula to get herself moving. Shira is the What’s Next Strategist with a successful 20-year track record in the high-pressure, high-stakes corporate real estate and property management industry. She held key leadership positions that honed her skills in talent development, helping individuals navigate their career paths and achieve their professional aspirations. Shira now empowers women to answer “What’s next?” through her proprietary C⁵ Method™. She provides her clients clear paths to unlock their potential and confidently move forward, gaining momentum toward their goals. So, whether you want to make a career change, advance in your current role, or explore new opportunities, we’ll share Shira’s formula to help you do it confidently and purposefully. Get ready to embrace career transition, unlock your potential, and thrive. CONNECT WITH SHIRA ALI The What’s Next Strategist Website: https://www.shiraaliandassociates.com/ LinkedIn: https://www.linkedin.com/in/shira-ali/ CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! http://thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: https://transitionandthrivewithmaria.com/ Tags: transition and thrive, maria tomas-keegan, career transition, purposeful actions, professional aspirations, talent development, high-pressure environments, real estate industry, property management, confidence building, goal achievement, C⁵ Method™, women empowerment, unlocking potential, momentum building"

"What does it mean to have grit? Our next guest, Danielle Cobo, will help us discover what it takes, the benefits of having it, and the roadblocks that stand in our way of showing up with grit successfully. Danielle is a sought-after speaker who works with audiences to develop grit, resilience, and courage to thrive in a rapidly changing market. She’s an author and podcast host with many years of corporate leadership experience building high-performing, productive sales teams. She has led teams through downsizing, restructuring, and acquisitions, earning many awards for sales excellence in a male-dominated industry. Danielle did all this while balancing being the single parent for her energetic twin boys as her husband served our country in Iraq as a Blackhawk pilot. This lady is a role model for having resilience—finding strength in adversity, bouncing back from challenges, and continuing to grow. She’ll shed light on what resilience means, the strategies to cultivate it, and how it empowers us to transition and thrive. Join us for this inspiring episode as Danielle Cobo shares her insights and experiences on resilience and discover how it can shape your journey towards personal and professional growth. CONNECT WITH DANIELLE COBO Speaker, Author and Podcast Host Website: https://DanielleCobo.com/ LinkedIn: https://www.linkedin.com/in/daniellecobo/ Instagram: https://www.instagram.com/thedaniellecobo/?hl=en Danielle’s Podcast: Dream Job with Danielle Cobo https://podcasts.apple.com/us/podcast/dream-job-with-danielle-cobo/id1571797640 CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! http://thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: https://transitionandthrivewithmaria.com/ Tags: transition and thrive, maria tomas-keegan, grit, resilience, courage, rapidly changing market, corporate leadership, high-performing sales teams, downsizing, restructuring, acquisitions, sales excellence, male-dominated industry, single parent, twin boys, military service, role model"

"Change in any life season can be challenging, but making a career change can be particularly difficult. The fear of making the wrong choice or discarding hard-earned experiences can weigh heavily on your mind. But fear not because we are here to address these common roadblocks in this episode. Joining us today is Meghan McCaffery, a colleague who shares our passion for helping individuals navigate meaningful career transitions. Meghan’s journey from educator to registered nurse to business owner and coach has equipped her with profound insights into the intricacies of making a career change. Meghan’s unique approach involves meeting clients where they currently stand and expertly guiding them down new paths. Whether you’re yearning for a complete career transformation, are finally ready to pursue that long-put-off dream career, or need a strategic pivot within your current industry, Meghan’s practical and logistical methods, starting with addressing mindset, will empower you to embrace change and thrive. Join us as we explore the fascinating world of career change, conquer the fear of the unknown, and unlock new possibilities. CONNECT WITH MEGHAN McCAFFERY Career Transition Coach Website: https://coachingwithmeghan.com/ LinkedIn: https://www.linkedin.com/in/meghan-mccaffery/ Instagram: https://www.instagram.com/coachingwithmeghan/ Meghan’s Quiz: Not Loving Your Job? Take this quick quiz and determine whether you need a new career, a new job, or a pivot. https://coachingwithmeghan.com/quiz CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! http://thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: https://transitionandthrivewithmaria.com/ Tags: Transition and Thrive, Maria Tomas-Keegan, Career Change, Challenging Life Seasons, Roadblocks, Decision-Making, Fear of Making the Wrong Choice, Hard-Earned Experiences, New and Untested, Educator to Registered Nurse, Business Owner, Career Coach, Meaningful Transitions, Pursuing Dream Careers, Pivoting Within Industries, Practical Approach, Logistical Guidance, Mindset, Embracing Change, Thriving in Transitions"

"When something unexpected happens in our life that threatens to change things dramatically, we often find ourselves in the Resistance Cycle. It’s a natural and necessary response—pushing back, rejecting, or avoiding facing the change entirely. In this episode, we dive deep into the mysterious world of the Resistance Cycle with our guest, Deborah Ivanoff. Together, we pull back the curtain on this essential part of the change process, exploring why it’s needed and what it can do for us. Over the last two decades, Deborah has worked with more than 5,000 professionals worldwide, guiding them to achieve success and realize their dreams by aligning their thoughts, emotions, and beliefs with their actions, ultimately determining their outcomes. Deborah’s approach focuses on getting to the root of what’s holding us back—the core of our resistance. Whether you’re feeling overwhelmed, anxious, worried, or caught in the clutches of procrastination, Deborah understands the emotional tug-of-war that can make it challenging to move forward. With her swift techniques and transformative insights, she helps you resolve these issues and break through the Resistance Cycle.™ Join us as we explore the depths of resistance, uncover the power of embracing change, and discover how to transition and thrive in the face of life’s unexpected challenges. CONNECT WITH DEBORAH IVANOFF Master Business Coach | The BEING Coach Website: https://deborahivanoff.com/ LinkedIn: https://www.linkedin.com/in/deborahivanoff/ Facebook: https://www.facebook.com/DeborahIvanoffTheBEINGCoach Deborah’s Gift: A You Suffering from Resistance? Find out of what you’re feeling is what’s stopping you from achieving your goals and dreams. https://deborahivanoff.com/welcome-to-are-you-suffering-from-resistance/ CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! http://thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: https://transitionandthrivewithmaria.com/ Tags: transition and thrive, maria tomas-keegan, Resistance Cycle, change process, embrace change, overcome obstacles, personal growth, mindset, success, aligning thoughts and actions, self-improvement, emotional well-being, resilience, overcoming resistance, empowerment, motivation"

"Are you ready to unlock the power of empathetic leadership? Join us in this episode as we delve into the meaning of empathy and its significance as an essential quality in leaders and the workplace. Our guest, Mell Balment, an empathy expert from Australia, is on a mission to establish ‘The Empaths Embassy.’ Her goal is to guide high achievers in transforming the chaos they experience into a state of confidence and powerful calmness. Empathy is a sensitivity that permeates our day-to-day activities and interactions. However, if left unattended, it can leave us energetically drained from constant people-pleasing or overwhelmed by the emotions we absorb from others. Mell will shed light on how to master this trait and embrace it as a gift. By doing so, we can become empathetic leaders who inspire through their example. Discover the profound impact of empathetic leadership and gain insights into cultivating this valuable quality. Mell’s expertise will help us navigate the challenges and rewards of leading with empathy in our personal and professional lives. Join us on this transformative journey as we explore the depths of empathetic leadership with Mell Balment. CONNECT WITH MELL BALMENT The Deep Belief Hacker Website: https://mellb.com Social Links: https://links.page/mellb Free Resources: These free tools explore the benefits of utilizing empathy and intuition in your life, career, and business, providing a valuable edge in today’s competitive landscape. https://mellb.com/resources Empathy Cartoon: https://go.mellb.info/Empathy-Cartoon Free Reports: Research on empathy in business. Gallup: State of the Global Workplace Report 2022 https://go.mellb.info/Global-Workplace-Gallup2022 Business Solver: 2023 State of Workplace Empathy Report https://go.mellb.info/workplace-empathy-report2023 CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! http://thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: https://transitionandthrivewithmaria.com/ Tags: transition and thrive, maria tomas-keegan, empathetic leadership, empathy, workplace empathy, emotional intelligence, high-achievers, emotional awareness, leadership qualities, interpersonal skills, leading by example, empathetic leadership development, empathetic team dynamics, empathetic leadership training, emotional well-being, empathy in the workplace, empathetic leadership strategies, personal growth, empathetic leadership impact"

"Are you ready to transform your networking game? Join us on this episode as we dive deep into networking strategies that will revolutionize how you connect with others. Whether you’re a networking enthusiast or someone who finds it daunting, we’ve got you covered. Our guest, Kari Mirabal, is an internationally renowned keynote and TEDx speaker, author, and consultant for Fortune 500 companies and executive leaders worldwide. She is an expert in developing authentic connections and empowering professionals through innovative networking strategies. In this episode, Kari will share her valuable insights on networking smarter, enabling you to build meaningful relationships easily. Whether you prefer in-person networking or the virtual realm, Kari’s expertise will guide you toward networking success. Learn how to leverage authentic connections to propel your career and achieve remarkable results. Kari’s company has developed corporate programs, products, and presentations designed to benefit individuals seeking to acquire new clients, boost profits, and advance their careers through networking. Discover the power of networking strategies, unlock your potential, and transition and thrive in today’s professional landscape. Join us for this enlightening conversation with Kari Mirabal. CONNECT WITH KARI MIRABAL Keynote Speaker & Founder of NAKED NETWORKING® Website: https://www.karimirabal.com LinkedIn: https://www.linkedin.com/in/karimirabal/ Kari’s TEDx Talk: What Career Search & Your Love Life Have in Common https://www.ted.com/talks/kari_mirabal_career_dating_what_career_search_and_your_love_life_have_in_common CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! http://thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: https://transitionandthrivewithmaria.com/ Tags: transition and thrive, maria tomas-keegan, networking strategies, authentic connection, meaningful connections, in-person networking, virtual networking, career advancement, professional relationships, networking success, innovative strategies, corporate programs, boost profits, acquire clients, networking tips"

"Whether in a corporate role or owning a business, you likely hear a lot about personal branding. We’ve even discussed the importance of a personal brand on this show. And we’re going to do it again today because there’s a new book available that’s different. And it’s an honor to introduce you to my friend and former corporate colleague, Valerie Nifora. We’ve known each other for decades and reconnected over the last couple of years because we have something in common. We love to write and share with others what has worked for us. Valerie is an expert on personal branding, and I invited her to share what she knows with you. Valerie Nifora, an award-winning, bestselling fiction and nonfiction author, has spent most of her career as a marketing and communications leader for the Fortune 50. In addition, she’s been a ghostwriter for corporate executives and has executed award-winning campaigns using her unique gift as an inspiring storyteller. Her new book, Unleash the Power of You | A Step-by-Step Guide To Creating and Sustaining Your Own Personal Brand, hit #1 in two categories in March pre-sales and is now available worldwide. Let’s talk about what it means to create and sustain your personal brand with Valerie. CONNECT WITH VALERIE NIFORA Author | Marketing & Communications Leader Website: https://valerienifora.com/ LinkedIn: https://www.linkedin.com/in/vnifora/ Check out Valerie’s Personal Branding School: https://personal-branding-school2.teachable.com Valerie’s Book: Unleash the Power of You | A Step-by-Step Guide To Creating and Sustaining Your Own Personal Brand CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! http://thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: https://transitionandthrivewithmaria.com/ Tags: transition and thrive, maria tomas-keegan, personal branding, personal brand, career development, branding strategies, self-promotion, professional success, personal growth, marketing and communications, Valerie Nifora, book launch, storytelling, corporate executives, ghostwriting, authorship, success tips"

"Are you a woman who has settled for less than you deserve? Or have you held yourself back because moving forward feels scary? We want to help you today take back control and learn about small shifts that can bring about massive changes. My guest is Sonia Miller, a fulfillment & empowerment coach with a background in education, business, and social work. She specializes in helping accomplished professional women who keep settling for less to find the satisfaction they’ve dreamed of without wasting time or working harder—even when they don’t believe it’s possible. Sonia draws from her 27 years as a teacher, leadership trainer, and retreat facilitator to empower women with the skills to succeed. She guides them in reducing anxiety, connecting with joy, finding their purpose, up-leveling their professions, and increasing their confidence. So Sonia is on a mission to show wise women that the skills that allow them to succeed are NOT the same skills that would enable them to flourish and thrive. By uncovering and developing these unique skills, women can create a path to fulfillment and success. Join us for an insightful conversation as Sonia shares her expertise and explores the transformative power of acquiring the skills to succeed. CONNECT WITH SONIA MILLER Fulfillment & Empowerment Coach Website: www.surpassyourlimits.com LinkedIn: https://www.linkedin.com/in/sonia-m-miller/ Sonia’s Gift: What If It Was Easy: 3 Simple Steps to Stop Settling, Stop Waiting, and Get What You Want Now | eBook www.whatifitwaseasyebook.com CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! http://thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: https://transitionandthrivewithmaria.com/ Tags: transition and thrive, maria tomas-keegan, skills to succeed, women empowerment, taking back control, small shifts for massive changes, fulfillment and empowerment, settling for less, overcoming fear, professional women, finding satisfaction, time management, believing in possibilities, reducing anxiety, connecting with joy, finding purpose, career advancement, increasing confidence, flourishing and thriving, wise women, personal growth, transformation, podcast interview, guest speaker, insightful conversation"

"Are you ready to achieve success in your career and life? My guest, Ruth Klein, has the tools and strategies to help you succeed. In her book Generation Why Not?, Ruth shares insights from interviews with a diverse community of successful people, including CEOs and octogenarians, who have embraced new possibilities to reach their goals. Through their stories, Ruth shows us that success is not just about following a set path, but about taking risks and developing a growth mindset. It’s about adopting effective strategies for goal-setting, entrepreneurship, coaching, personal development, and branding. As a successful author and coach with over 30 years of experience, Ruth has helped high-achieving professionals create 360-degree brands, convert their expertise into rewarding businesses, and write best-selling books. With her expert insights and advice, you can take the first step towards achieving your own success. Tune in to this episode to learn from Ruth and uncover the secrets to success in today's competitive landscape. CONNECT WITH RUTH KLEIN Brand Visibility Strategist LinkedIn: https://www.linkedin.com/in/ruthklein/ YouTube: https://www.youtube.com/user/RuthKleinBiz Facebook: https://www.facebook.com/ruthkleincentral/ CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck! http://thrivewithmaria.com/getunstuck4 Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for additional books & training: https://transitionandthrivewithmaria.com/ Tags: transition and thrive, maria tomas-keegan, success, goal-setting, entrepreneurship, coaching, personal development, career change, mindset, risk-taking, branding"