In this episode, we dive into the power of guided journaling with Shawti Refuge, a certified mental health coach, advocate, and author. Shawti shares her journey from overcoming mental health challenges to creating self-care journals that help individuals release emotional baggage and address root causes for true healing. Learn how journaling can transform self-reflection and growth as Shawti reveals the strategies and inspiration behind her guided journal series. #GuidedJournaling #MentalHealth #SelfCare #Healing #PersonalGrowth #JournalingTransformation #GlovesOffTV

What does it truly take to commit to creating fair and lasting Judicial Reform? Tune in to this incredible conversation with Channae Haller and find out!

Let's GOOOOOOO!

Get ready, we are yet again diving into the dark and murky waters known as NARCISSISTIC MINDSET!

Encouragement & Empowerment Mentor, Podcaster, Speaker & Author 
Holding space for you & encouraging you on your journey to empowerment through empathy and connection.

I/O Psychologist who uses I/O and Positive Psychology to help people create harmony in their lives.

I am the owner of The Flame Candle Company. I make the best scented soy candles.

Personal Coach and Registered Yoga Teacher with Yoga Alliance at Yoga Alliance

Owner-operator at Earthen Vessels Art 

Studied History of ceramic art at University of South Carolina - Columbia 

Studied Directing and Producing at Trident Technical College 

Studied Studio Art and Theater at Wesleyan College

The founder of The Self-Vows Series is in the house and ready to share her two new literary offerings! A must-see episode for sure!

Learn what it takes to be a 'Breakthrough Alchemist with Tammy De Mirza

Business coach & mentor

Actor, Singer, Comedienne...YouTube: @mmurphy47208..."Not all those who wander are lost.

Speaker | Health Coach | Author | Mom of 5 
Coach Jamila Tyson seems to have it all! Tune in as we discover through this empowering story, just how Coach Jamila has done it!

Motivational Speaker & Disruptor 
Linking mindset, brain chemistry, & inspiration to embrace change.

The author of The Journey of Josephine and The Treasures of my Heart

Phil Januszewski is a tattoo covered, Netflix baking-show flopping, high-energy chemistry/physics teaching keynote speaker and coach that is on a mission to create and spread happiness through education, motivation, and entertainment. He empowers the givers in the world to completely flourish in their personal lives first, in order to ignite passion and purpose in their professional lives as well. 
Phil is a nationally known dynamic speaker of 10+ years and a public school educator since 2005 with a bachelors in chemistry, a masters in teaching leadership, and a certification in positive education. 
When not speaking, teaching, or supporting the givers in the world, Phil enjoys everyday adventures with his wife and two children and pursuing his personal passions of fitness, baking, networking, and personal development. If you ever meet Phil, be prepared for a great deal of positive energy, love, and passion.

More excited about this one than I have been in a long time! Don't miss this episode! xoxo Dr. Loren

I'm committed to providing individuals and organizations accessible tools (not rules!) for ‘Radical Wellness' - the art and science of being okay, even when things around us aren't