S2 E10 - How to Embody Your Worth & Easily Attract Opportunities
As a Speaker, Coach and CEO of The Riverstone Movement School, Lila Veronica helps high-performers, business owners & organizational leaders shift the physical component of their life. She integrates movement into your mental-mastery journey, so you can reach a greater potential faster without stressing or burning out.
Lila has taught mind-body practices for over 20 years and holds a global vision to connect and uplift visionary leaders around the world. She teaches leaders embodiment practices so they can bring their visions to the world faster.
Through her speeches, programs, retreats, and collaborations with other thought leaders, Lila has personally mentored leaders on all 7 continents to value themselves more, move mindfully, radically grow their revenue and increase their global impact.
As a heart-based leader, her former career was in the environmental field. She taught environmental policy at The Ohio State University, consulted for engineering firms and collaborated with environmental agencies. She’s passionate about creating meaningful connections to create a better world, no matter what work she does.
In addition to growing her Riverstone Movement School community & uplifting her teachers, she enjoys time in nature, loving on her new puppy and spending time with her family.
Ep 3 - Self-Care Starts Here: Filling Your Cup First with Xuan-Thu
Welcome back to Embracing Life Again! On this transformative episode, your host Catherine Kaufer sits down with Xuan-Thu, a passionate Orofacial Myofunctional Therapist and Registered Dental Hygienist, to dive into the deeply personal and often challenging journey of self-love. As the owner of Breathe Wellness Boutique, Xuan-Thu brings her expertise in holistic wellness and shares her own story of starting her self-love journey at the age of 51.
Xuan-Thu opens up about the layers of vulnerability she’s uncovered in the process and how embracing self-compassion has changed her outlook on life. Catherine chimes in with her own experiences, sharing the struggles of overcoming self-doubt and people-pleasing behaviors. Together, they explore the importance of setting boundaries—both with others and within our inner dialogue—to build a life rooted in authenticity and love.
Xuan-Thu also reminds us to check in with our hearts daily, asking powerful questions like,
“What does my heart feel today?” and “What is the condition of my heart?” Her morning
routine is a testament to how small, intentional practices can transform our relationship with ourselves. She emphasizes the importance of filling your own cup first and making self-love a priority before giving to others.
Catherine and Xuan-Thu dive deep into the nuances of guilt and shame, and how these
emotions impact our ability to live freely. Xuan-Thu explains that guilt is self-imposed, whereas shame comes from external sources. By recognizing these differences, we can learn to forgive ourselves and others, freeing ourselves from emotional baggage.
Ultimately, this episode is about reclaiming the beautiful, abundant lives we are meant to lead by honoring our intuition and giving ourselves permission to be vulnerable. If you’re looking for actionable advice on breaking free from negative self-talk and stepping into your power, this conversation will inspire and uplift.
#SelfLove #WellnessJourney #EmotionalHealing #WomenSupportingWomen
#GratitudePractice #HealingThroughBoundaries #EmpoweredLiving #VulnerabilityIsStrength#HeartWork #PersonalGrowth
Ep 2 - Healing in the Hoofbeats with Sarah McKenzie
On this episode of Embracing Life Again, Catherine Kaufer is joined by Sarah McKenzie, a Registered Behavioral Therapist and PATH Certified Equine Instructor in training. Together, they dive deep into the remarkable benefits of equine therapy. Sarah reveals how working with horses builds confidence, critical thinking skills, and emotional regulation. Catherine shares touching stories of patients with dementia, showing how her miniature horse, Zebe, brings joy and calm to senior home residents.
The episode also touches on the intuitive nature of horses, how they can sense heartbeats from 1.5 meters away, and their profound impact on individuals recovering from trauma. Sarah and Catherine discuss easing people into therapy with horses, helping them overcome fears, and the power of emotional regulation through animal companionship. As Sarah reflects on her own growth in equine therapy, the conversation becomes a heartwarming exploration of how horses truly change lives.
#EmbracingLifeAgain #EquineTherapy #AnimalAssistedTherapy #HealingWithHorses #TraumaRecovery #AutismSupport #DementiaCare #MentalHealth #EquineAssistedTherapy#PATHCertified #SarahMcKenzie #CatherineKaufer #AnimalTherapy #ConfidenceBuilding#Podcast #TVShow
Welcome to the first episode of Embracing Life Again with Catherine Kaufer! In this heartfelt debut, Catherine introduces us to her miniature animal therapy team—Zebe, her therapy horse, and Theo, her Austrian Shepherd—who have brought her immense joy during her personal grief journey. Catherine reflects on her husband's sudden death in 2015 and the devastating moment of his transition, opening up about the emotional challenges she faced after losing him, whom she'd known since they were 15 years old.
In this episode, Catherine explains the "why" behind her show: helping women overcome life's toughest transitions—from grief and divorce to aging parents and personal rediscovery. With her own lived experiences, Catherine offers practical tools, uplifting stories, and expert advice to guide women through their darkest moments and teach them how to embrace life fully again.
Listeners will also meet special guests on the show, and, of course, hear from Zebe and Theo—two animals who have been essential to Catherine’s healing process. Tune in as Catherine shares how these beautiful souls have helped her rediscover her purpose and offers inspiration for women to learn how to dream again.
#EmbracingLifeAgain #CatherineKaufer #GriefJourney #LifeTransitions #AnimalTherapy
#HealingThroughLoss #EmpowermentForWomen #DreamAgain #OvercomingGrief
#MiniatureTherapyAnimals
S2 E9 - Journey through loss, transformed into purpose
Kelli Melissa Reinhardt, Founder of Make Mental Health Matter is a Warrior for Mental Health and has dedicated her life to save as many lives as possible by normalizing the conversation around mental health and suicide. After losing her middle sister to a completed suicide in 2017, she founded Make Mental Health Matter, a mental health and suicide awareness nonprofit which is on a mission to ACE; increase Awareness, cultivate Conversation, and provide Education.
Kelli is a TEDx Speaker, Keynote Speaker, Mental Health Educator, Author and ICF Certified Mental Wellness Coach. She has a B.A. in Communication, minor in Psychology, NLP Master Practitioner, Trainer and Consultant certifications from Worldwide Institutes of Neuro Linguistic Programming, certified as an Adult, Youth and Teen instructor for Mental Health First Aid.
She is the host of Make Mental Health Matter TV Show and has been featured in Authority Magazine, Brainz 500 Global and many more which can be found on her media page at makementalhealthmatter.org.
Melanie Herschorn is dedicated to helping you step into the spotlight as an authority. As a publisher and book marketing expert for attorneys, wealth consultants, and business owners worldwide, she empowers authors to share their message with the world.
With over 20 years of experience as a celebrity publicist, award-winning journalist in radio, print, and TV, as well as a clothing designer and entrepreneur, Melanie is uniquely positioned to support authors in becoming thought leaders and making a significant impact with their books.
Her latest book, *Make a Big Impact with Your Book*, is now available
Donna Serdula
is the founder and president of Vision Board Media, a professional branding company that helps individuals and companies tell their unique story on LinkedIn and beyond. Bringing dynamic brand storytelling to the masses and empowering people to dream big – that’s the ink in her pen. It's her Website LinkedIn DASH Makeover DOT com where she and her team help people collide with opportunity and transform their lives via future forward career branding. She has authored two editions of LinkedIn Profile Optimization FOR DUMMIES. Donna hosts two podcasts, Dream Big with Big Dreamers and Career Leadership with Isaiah Hankel. She's shared her LinkedIn expertise at global conferences, presented keynotes and workshops and featured on a number of high-profile news outlets
Barbara Wardell is a seasoned marketing and advertising professional who transitioned from a successful career in the specialty medicine industry to become a disruptor, supporting small businesses.
Guiding her geofencing ad agency, Cullari & Wardell, Barbara embraces a growth hacker mindset that strategically focuses on identifying and amplifying her clients’ strengths while pinpointing weaknesses in the competition, utilizing GPS location data. This approach results in a significant and measurable impact on foot traffic and online engagement, making her efforts truly game-changing and successful.
Beyond her business endeavors, Barbara is a proud mother of two exceptional young men. She harmoniously balances her dedication as a businesswoman with a passion for a healthy lifestyle, philanthropy, and spending quality time with family and friends.
Ernesto Cullari is a trailblazing Ad Man in the data-intense field of geofencing advertising, where he and Barbara have turned complete industries upside down. Each month, they drive over 5,000 satellite-verified in-store visits to small businesses all across the US, Canada, and Australia.
Ernesto is a multi-talented creative who has achieved success in various fields. He is an ASCAP songwriter, as well as a producer and vocal coach. Ernesto has co-written and co-produced a number one hit that remained in the Top Ten for over 16 weeks on Disney’s XM Radio. He was also a candidate for the U.S. Congress and an editorial writer for Fox News and other publications for over a decade.
Ernesto worked as a surgical medical device representative for 11 years before leaving to pursue a career in marketing and advertising. Ernesto quickly broke into food, beauty, and commercial photography and directing with clients like The Original Soup Man, Indigo Hotel, and Hynt Beauty. He was an early adopter of using automation and gaming technologies in advertising, which led him to geofencing, offering him the opportunity to merge his creative side with his analytical mind. Ernesto leverages both worlds on behalf of his ad clients.
Episode 2 - The Power of Storytelling in Your Business
Welcome to 'Standing on Business' with Dr. Melissa, where she dives deep into the transformative power of aligning purpose with business. In this episode, Dr. Melissa shares the key to unlocking profits and abundance by embracing the authenticity of your own story. Learn how to turn your breakdowns into breakthroughs, your mess into your message, and your pain into purpose. Join us as we explore the profound impact of leading with truth and connecting with others through storytelling. Get ready to ignite a fire within yourself, prioritize growth, and infuse your business with soulful purpose. Tune in, stand out, and start 'Standing on Business' today!
S2 E3 - ALL BRANDING IS PERSONAL - Brand Yourself Know Yourself
I’m Hersh Rephun, the MESSAGE Therapist™. I’ve worked with startups and billion-dollar brands, challengers and market leaders, fledgling filmmakers and Oscar nominees, and it comes down to this: all branding is personal. Many of my clients have been with me for the span of our careers.
If you and I connect, my hope is to work with you long after our brains have been uploaded.
S2 E2 - How to Create Your Book Without Writing a Word
Michael DeLon creates credibility. As The Credibility CoachTM and President of
Paperback Expert, he helps business owners clarify their message and capture more
clients using their Amazon Best-Selling book. By implementing his Credibility Marketing
System, you’ll gain more clients, get more referrals, and grow your revenue.
Michael is the author of On Marketing, a #1 Amazon bestselling author, and the creator of The
Credibility Game Plan. Since 2013, he has worked with business owners across the United States
and internationally to establish and market their credibility.
Michael is the husband of one and father of four. He’s a committed follower of Jesus Christ who
is deeply involved in his church. You can normally find Michael investing time with his family,
reading a great book, or facilitating growth in the lives of those around him.
"Episode 1 - 3 Principles to bring Authenticity in your Business "
In a world where many businesses struggle to stand out, embracing your authenticity and infusing your purpose into your business can be a game-changer. It's not just about making a profit; it's about creating a meaningful impact and living a fulfilling life.
S2 E22 - Keeping, Protecting And Growing What You Earn
Dr. Sherry Peel Jackson is a retired Certified
Public Accountant, Certified Fraud Examiner and
former IRS agent with over 35 years of experience in
public, private and governmental accounting. She is a
financial and business strategist who conducts basic
and advanced financial education seminars across the
United States. She also consults with businesses and
individuals in the areas of IRS audit preparation,
wealth creation, debt elimination and overall financial
literacy. She administers workshops for various
establishments, including private companies, non-
profit organizations and churches. Dr. Jackson has
over 35 years of experience with church accounting
and policy, pastor’s personal finances and church
wealth creation strategies. Dr. Jackson is also an author and speaker. She is the
author of several books including: How To Escape The Rat Race: Four Keys To
Acquire The Life Of Your Dreams, How To Stick It To The IRS: Confessions From
A Former Insider, Church Wealth, Ministry Health: Five Pillars Of Ministry
Growth And Financial Wellness, and co-author with Myron Golden, Ph.D. of
Increase Your Income And Reduce Your Taxes: Innovative Strategies For Wealth
Creation and Legacy Building.
S2 E1 - Leading Transformational growth and change
Jon Kidwell is the founder and leader of Leadwell, a leadership development company on a mission to equip and empower leaders so they can succeed at their life's mission. We support leaders and their organizations through coaching, training, team building, and speaking.
During his tenure as VP of Innovation and Operations for a global nonprofit in Houston, TX he worked with companies such as Apple, Nike, MD Anderson Cancer Center, Pfizer, the University of Houston, and the YMCA of the USA.
Additionally, he serves as an Org. Leadership M.A. Adj. Professor for the Townsend Institute at Concordia University Irvine.
S2 E21 - Mastering Productivity: Amber's Secrets to Transforming Your Business
Can mastering productivity truly transform your personal and professional life? Join us as we welcome Amber, a seasoned productivity specialist, who shares her remarkable journey from organizing consultant to an expert in efficiency and time management for service-based business owners. Discover how shifting the focus from mere organization to true productivity can lead to greater joy and reduced stress in business. Amber uncovers the secrets of investing your best time in high-value activities that align with your goals, showcasing how this approach can not only enhance your business success but also improve personal well-being and relationships.
In this episode, Amber delves into the art of productivity mastery, treating it as a learnable skill set akin to marketing and finance. We break down time management into four essential buckets for small business owners: marketing and visibility, sales, servicing clients, and leadership. Amber emphasizes the importance of balancing these activities to avoid focusing too much on one area at the expense of others. With insights from her Leverage Lab, one-on-one coaching, and her podcast, Small Business Straight Talk, Amber shares valuable anecdotes and wisdom that highlight the significance of continuous learning and family in her journey. Tune in to uncover the transformative power of purposeful and consistent action in achieving your goals and fostering a positive, impactful work culture.
S2 E20 - Revolutionizing Law Enforcement: Emotional Intelligence & Leadership
Dr. Richard Bistline is a seasoned business leader and expert in Public Safety and Law
Enforcement, with over 30 years of experience, including 15 years as a police oEicer in
Fairfax County.
As a professional trainer, leadership coach, and consultant, he is dedicated to fostering
growth and resilience in individuals, allowing them to thrive in the workplace. With a
Doctorate in Organizational Leadership, an MBA, and certifications as an Associate
Certified Coach and Measurement Specialist, Rick challenges conventional development
practices, working with diverse clients and teams to achieve personal and professional
goals while focusing on the mission.
Rick lives in Montgomery County, MD, with his wife, Susan, and their two Labrador
retrievers (Cooper and Murphy). Rick enjoys golfing, is an aspiring pilot, and is a practicing
stoic philosopher.
Episode 1 - Gold watch, Gold chain or the Brass ring?
"Get ready for a refreshing take on hot-button topics! With humor, honesty, and maybe a little healthy debate, we’ll sip the tea, spill the honest truth, and find common ground across the generation gap.
Let's dive right in with our first hot topic debate - the generational perspective of success & the issue of student loan debt and whether it should be forgiven or not."
Episode 2 - The “Boo”, the “Bae”, or the “Shorty”: Are We Speaking the Same Language?
Join hosts Dr. Melissa, Amber and Zion as they spill the tea on generational language differences in the latest episode of "What's the Tea with Gen X, Y, and Z." From "boo" to "bae" to "shorty," discover how each generation brings a unique flair to communication. With humor, insights, and a touch of confusion, this episode delves into the importance of understanding and embracing diverse language while bridging the generational gap. So grab your cup and tune in for a refreshing take on the power of words and the beauty of connection. One conversation at a time, one cup of truth at a time.
S2 E19 - How Emotional Intelligence (EQ) as seen through the lens of Empathy
After losing her career as a professor to brutally unempathic leadership, Dr. Melissa Robinson-Winemiller reinvented herself as an expert in empathy and emotional intelligence (EQ) and has never looked back. She not only has 25+ years of leadership experience in profit, non-profit, and academic settings, but also a doctorate in progress in Interdisciplinary Leadership and extensive experience consulting in change management, data analytics, and the psychology of leadership. In addition to this, she has decades of experience as an author, with her newest book, The Empathic Leader: How EQ via
Empathy Transforms Leadership for Better Profit, Productivity, and Innovation, released this fall. She is also an international public speaker, having spoken at prestigious institutions like Cambridge and Oxford Universities, as well as a trainer and coach. She has created the perfect blend to guide both current and emerging leaders in navigating these challenging waters to increase productivity, innovation, and profit.
