On this episode of the Make Mental Health Matter Show, Kelli chats with Lauren Perna. Her childhood anxiety was extreme and eventually segued into generalized anxiety, major depressive disorder, and other mental health issues. She has spent the majority of her life ashamed of her emotions and her diagnoses, but that all changed when she found her voice in mental health advocacy several years ago. Her goal is to help people understand that mental illness is nothing to be ashamed of—millions of people deal with some form of mental illness, whether for a period in their life or throughout it. She is here to change the narrative that mental illness is anything but a superpower especially when you're an entrepreneur. Most importantly, she wants people that are suffering to know they are not alone. If she had known how many people were like her when she was younger, maybe she would’ve sought help or shared her story much sooner. Lauren Perna is the CEO and Lead Writer of Lauren Perna Communications, a New England-based firm that helps clients tell their story through content strategy and copywriting. Clients include life sciences companies, healthcare organizations, and other game-changers, all united by their passion for improving lives. Lauren is also a fierce advocate for mental health awareness and care. She is an award-winning community leader, recognized for her work as part of the Women’s Business League Neponset Valley Chapter. She is also the Chapter Leader and Founding Member of the Chronic Boss Collective, and she’s an elected Town Meeting Member. She received her Bachelor of Arts from Fordham University, and she holds a certificate in Digital Marketing from Columbia University/Emeritus. Find out more about Lauren go to one of these: https://www.laurenperna.com / mentallyfitfounder / laurenpernacomms / @laurenpernacomms / laurenpernacomms.com Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today! Need more resources? https://www.makementalhealthmatter.or...

In this episode of the Make Mental Health Matter Show, Kelli talks with Laura Ballet. Laura will share how to apply ""Thought Energy"" to empower our mindset and advance our daily experiences. Creating resilience, self-confidence, belief in our potential and our personal connection with the world around us. As a Global Thought Energy Empowerment Speaker & Coach, Laura brings the opportunity for authentic Transformation. Applying the J3=E Formula, to all experiences, you can elevate and advance your present condition, creating a life of personal design. Find out more about Laura here: www.linkedin.com/in/laura-brennan-ballet-bb426751 / thescienceofempowerment / laura.brennan.56614 / @thescienceofempowerment2168 https://thescienceofempowerment.com/ Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today! Need more resources? https://www.makementalhealthmatter.or

On this episode of Make Mental Health Matter, Kelli chats with Micah Yott. He has recovered from a wide range of abuse, depression, and addiction, found self love and uses his art to share his experiences to help heal the world. Micah is a writer, artist, musician, speaker, and carpenter. He's written a book that details his process of Transmuting Trauma into healing using Art, Nature, and Connection entitled ""Evolution than Revolution: How to Push with Love"", a superhero's origin story as a Sci-Fi, Psych Thriller screenplay and graphic novel, called ""The Silent Scream"", and started a Non-profit organization called All Range Combat that combats internal trauma and all ranges beyond ourselves, using Sound Healing, Group Therapy, Martial Arts, and Weapons Training. Find out more about go here: https://thesilentscreams.com/ https://www.facebook.com/share/1D7hmj.. / micah.m.yott / micah-yott-8bb4b728a / micahyott / @micahyott Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today! Need more resources? https://www.makementalhealthmatter.or ...

On this episode of the Make Mental Health Matter Show, Kelli chats with Ashley Furst. Ashley is a passionate advocate for the belief that individuals are more than their worst mistakes and that every breakdown has the potential to become a breakthrough. As someone who has personally experienced the challenges of reentry after justice involvement due to mental health and substance misuse issues, she brings a deep understanding of the unique needs of this population and the transformative power of second chances. As the Director of Business Development & Community Engagement at Breakthrough, Ashley is responsible for identifying growth opportunities through funding, building strategic partnerships, and driving the implementation of organizational objectives through development and community engagement initiatives. Breakthrough is a nonprofit organization that exists to transform the lives of incarcerated individuals here in Colorado, and shift the community's perception of the incarcerated population. Their holistic approach includes an in-prison educational program, community engagement initiatives, reentry support, a fair chance hiring program, and criminal justice advocacy initiatives. The success of their participants speaks for itself, with a recidivism rate of only 6% (compared to the state average of 40%), and a 92% employment rate. Find out more about Ashley go to one of these: https://timetobreakthrough.org/ / time2breakthrough / timetobreakthrough https://www.youtube.com/c/TimetoBreak... Ashley personally: / ashleyfurst Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today! Need more resources? https://www.makementalhealthmatter.or...

In this episode of the Make Mental Health Matter Show, Kelli is honored to share Randy Blake Jr’s story. In the beginning, he was bullied. Now, he is a World Champion Kickboxer dedicated to building champions of life by helping others overcome mental health challenges and prevent suicide through coaching. Randy Blake Jr. is a distinguished martial artist and author renowned for his exceptional achievements. As a 5-Time World Champion, he has demonstrated unparalleled skill and dedication in his field. His contributions to martial arts have earned him multiple inductions into the Martial Arts Hall of Fame. Additionally, he is an international best-selling author, sharing his expertise and inspiring others worldwide. In recognition of his significant impact, he has been honored with the prestigious Presidential Lifetime Achievement Award. His remarkable career serves as an inspiration to many aspiring martial artists and enthusiasts. Find out more about Randy here: Facebook: facebook.com/randy.blake.165 IG: rb3boom Website: randyblakejr.com Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today! Need more resources? https://www.makementalhealthmatter.or . . .

Join us for an inspiring episode of ""Mindful Mondays with Laura Cross,"" featuring the remarkable Jason Wilson, Spiritual Dream Coach and CEO of Circle Of Friends Club. With a profound mission to empower individuals globally, Jason equips you with the tools to harness your God-given power to triumph over challenges like depression, anxiety, PTSD, and suicidal thoughts. His transformative coaching series, “Connection To The Promise,” offers a roadmap to navigate the spiritual realm for healing from trauma, rejection, and unforgiveness. As the heart behind the Circle Of Friends Club, Jason fosters a vibrant global community where connections flourish, mental wellness is prioritized, and support is just a conversation away. Don’t miss this chance to glean wisdom from Jason’s experiences and insights. Tune in to discover how you can reclaim your narrative and unlock a brighter tomorrow! About: Jason Wilson Jason Wilson, Spiritual Dream Coach and CEO of Circle Of Friends Club, is on a mission to empower people all over the world to use their God given power and authority to overcome depression, anxiety, PTSD and suicidal ideation. His coaching series, “Connection To The Promise” is a guide to successfully navigating the dream world or spiritual dimension in order to receive healing from trauma, past hurt, unforgiveness and rejection. Jason’s Circle Of Friends Club is a global mental wellness community and resource where people can make friends, attend events and find the right therapists and coaches. His podcast show, “Circle Back To You” features the mental wellness practitioners, entrepreneurs, athletes and entertainers we have featured in the Circle Of Friends Club community. Social Links: https://circleoffriendsclub.com / circleoffriendsclub / circleoffriendsclub / channel / jwthehealer

Join us for an eye-opening session of ""Mindful Mondays with Laura Cross"" featuring guest speaker, Jeff Pearson - a true inspiration and advocate for individuals with invisible conditions. From undergoing multiple surgeries due to hydrocephalus at a young age to becoming a successful speaker, author, business owner, and TV host, Jeff's journey is nothing short of remarkable. Through his platform, ""Invisible Condition,"" Jeff sheds light on the hidden medical battles that many face daily. As the founder of Invisible Condition University (ICU), Jeff provides a lifeline of support, resources, and community for individuals and families navigating similar challenges. Discover the power of community, hope, and assistance as Jeff Pearson shares his uplifting message: You are not alone, there is hope, and help is always within reach. Tune in to gain valuable insights and be part of a community that understands and stands by you every step of the way. About: Jeff Pearson Jeff Pearson is a speaker, author, business owner and TV host When Jeff was two weeks old, it was confirmed that he had hydrocephalus, and he underwent his first brain and abdominal surgery. Over the years he has had many similar surgeries, each with its own set of challenges and victories. Despite the challenges of surgery, he traveled the world with Up with People, got married, raised three children, worked as a private investigator, and is now the owner of Hydro with Hope and the host of a TV show called “Invisible Condition” that airs twice a week on e360tv. Invisible Condition is a show that brings awareness to all the medical conditions millions of people deal with that aren’t visible from the outside. We have also created an online community called Invisible Condition University (ICU). ICU provides comprehensive support & resources, community connection, and expert-led workshops and events to help families and individuals take control of their lives and find the support they deserve by joining a community that understands and supports you every step of the way. Through Hydro with Hope, ICU, and his TV show, Jeff spreads the message that FIRST: You are not alone. SECOND: There is HOPE, and THIRD: There is a community of HELP and resources out there for you. Jeff and his wife, Catherine, live in Colorado Springs, CO with their 3 children: Elizabeth, Nick, and Kacia. Social Links: / jeff-pearson-b57a564 https://www.myfreegiftfromjeff.com https://www.hydrowithhope.com / hydrowithhope / hydrowithhope https://e360tv.com

"Jackie Nugara has been through more than any person should ever go through, all before the age of 10. Over the next 51 years Jackie found incredible strength and courage to heal the past and she is now on a new journey of embracing the power of forgiveness in all aspects of her life. BIO Jackie Nugara has been a Coach, Counsellor & Psychotherapist for over two decades in both Sydney and London. She is currently working in the mining sector in Queensland and in varied Government organisations in NSW. She specialises in neuroplasticity, teaching us how understanding & changing our brains and nervous system can help us live healthier lives. Jackie is also a healer, helping us to connect with our hearts and to live in our bodies. She is passionate about educating others at a personal and professional level. Jackie is a key note speaker, facilitates courses, workshops and trainings both online and face to face for various business groups, corporates and government organisations. She coaches, counsels and delivers her workshops and trainings in a heart centred, practical and interactive way, making it easy to understand and apply to your own life and business. She is also a keen meditator and runs regular mindfulness and meditation sessions as part of her coaching & training programs. SOCIAL MEDIA: www.jackienugara.com https://www.facebook.com/profile.php?... / support_matters / jackie-nugara-595b853

Join us for an enlightening and transformative session with the renowned super-connector, Steve Ramona, on Mindful Mondays with Laura Cross. Discover the power of a servant's heart in business as Steve shares his secrets to building genuine partnerships that transcend transactions. With a track record of generating over 25 million dollars in deals through personalized introductions, Steve's expertise is unmatched. Steve is the host of Doing Business with a Servant's Heart podcast, and the TV show called Together We Serve. Steve’s shows mostly feature CEOs, founders, Presidents, and Entrepreneurs with incredible stories. Steve finds great people to partner with through these shows and introduces partnerships/collaborations. Don't miss this opportunity to learn from a master connector and elevate your business relationships to new heights. Prepare to be inspired, motivated, and ready to approach partnerships with a servant's heart. About: Steve Ramona Steve Ramona, a unique super-connector, specializes in building partnerships through his personalized introductions. These introductions are emails and include video explanations, adding a personal touch to each connection. Steve's introductions have been incredibly successful, resulting in 25 million dollars in deals over the past 11 years. This track record speaks volumes about the value he brings to each connection. Steve has a podcast, Doing Business with a Servant's Heart, with an audience of over 40,000 people per episode and growing! He also has a TV show called Together We Serve, which has a 1.2 million monthly audience and 9 million viewers on the TV channel. Steve’s shows mostly feature CEOs, founders, Presidents, and Entrepreneurs with incredible stories. Steve finds great people to partner with through these shows and introduces partnerships/collaborations. Social Links: https://www.servinginbusinesspodcast.... / @doingbusinesswithaservantheart / steve.ramona

In this week’s episode, you will meet Anne C Clark and you will learn her incredible and beautiful spiritual gifts and intuition tie in to the work she does and how these gifts help her and her clients to work on a deeper level. Anne will share how her guides communicate with her and give her the insights on what direction her clients need to take. BIO Anne C. Clark is a multifaceted professional whose career seamlessly blends the realms of digital management and spiritual guidance. As an intuitive online business manager (OBM), Anne has carved a niche for herself by helping entrepreneurs not only achieve their business goals but also align with their spiritual and personal aspirations. Her unique approach, which integrates practical business strategies with deep intuitive insights, sets her apart in a crowded marketplace. As an intuitive online business manager, Anne offers a comprehensive suite of services tailored to meet the diverse needs of her clients. Her expertise includes: • Social Media Content Creation: Crafting compelling and engaging content that resonates with the target audience, while reflecting the core values and spiritual essence of the business. • Email Marketing and Automation: Designing effective email campaigns and automations that nurture leads, engage customers, and drive sales. • Website and Program Development: Creating beautiful, functional websites and online programs that provide an exceptional user experience and support business growth. • Business Refresh: Revamping and refreshing online business presence to ensure it remains vibrant, relevant, and aligned with current trends and values. • Podcast Performance Enhancement: Elevating the performance of business podcasts through strategic planning, content optimisation, and audience engagement techniques. Anne C. Clark is a beacon of light for entrepreneurs and individuals seeking to align their business pursuits with their spiritual and personal growth. Her unique blend of intuitive insight and business acumen makes her a valuable partner for anyone looking to achieve success while staying true to their core values. SOCIAL MEDIA https://www.annecclark.com / theannecclark / theannecclark / annecclark

Join us for a soul-nourishing session of ""Mindful Mondays with Laura Cross"" featuring the remarkable Andrea Horton-Mericli. As a beacon of resilience and a champion of diversity and inclusion, Andrea's journey is a testament to the power of embracing one's intersectional identity. From her experiences as a military brat to her commitment to creating equitable opportunities for all, Andrea's story will inspire you to prioritize self-care and celebrate the richness of diverse perspectives. Discover how Andrea's unwavering dedication to fostering inclusive environments can ignite a sense of purpose within you and empower you to create positive change in your own corner of the world. Let's come together on this mindful journey towards a more just and inclusive future with Andrea Horton-Mericli as our guide. About: Andrea Horton-Mericli Andrea Horton-Mericli is a dynamic leader, advocate, and entrepreneur whose life and career have been shaped by her intersectional identity as a mixed-race Latina, military brat, and individual from a low-income background. Her journey is one of resilience, determination, and a steadfast commitment to diversity and inclusion. Andrea's early life was marked by the unique challenges and opportunities that come with being a military brat. Frequent relocations meant she had to adapt quickly to new environments and cultures, a skill that has served her well throughout her career. Growing up in a low-income household, she learned the value of hard work and perseverance from an early age. These experiences instilled in her a deep empathy for others facing similar challenges and fueled her passion for creating equitable opportunities for all. Her professional journey began with a strong academic foundation. Andrea pursued higher education with a focus on social sciences and public administration, fields that aligned with her desire to make a meaningful impact in society. She earned her Bachelor’s degree in Sociology from Virginia Tech, where she developed a keen understanding of the systemic issues affecting marginalized communities. Andrea's career has spanned various roles in education, nonprofit management, and diversity advocacy. She has consistently demonstrated a commitment to fostering inclusive environments and empowering underrepresented individuals. Her work experience includes significant roles in educational institutions and organizations dedicated to social justice and advocacy. In her current day job, Andre plays a crucial role in promoting diversity, equity, and inclusion across the institution. Her responsibilities include developing and implementing initiatives to recruit and retain diverse staff to be more reflective of those they serve and of the local community. Andrea’s impact extends beyond the university. She is the founder and CEO of Diversifuse, a DEI consulting company dedicated to advancing diversity, equity, and inclusion in various sectors. Through Diversifuse, Andrea provides consulting services, training programs, and provides resources to organizations seeking to enhance their diversity and inclusion efforts. Her work with Diversifuse reflects her belief that true innovation and progress stem from diverse perspectives and inclusive practices. Andrea's personal and professional journey is a testament to the power of resilience and the impact of inclusive leadership. She has overcome significant challenges, including navigating the complexities of her intersectional identity, to become a leader who champions diversity and inclusion in all aspects of her work. Her story is one of perseverance, empathy, and a relentless pursuit of equity and justice. Today, Andrea continues to drive change through her work with Diversifuse and the university she works at. She remains dedicated to creating environments where everyone, regardless of their background, has the opportunity to succeed. Her vision for the future is one where diversity is celebrated, inclusion is the norm, and equitable opportunities are accessible to all. Andrea Horton-Mericli's journey is far from over. She is constantly seeking new ways to make a positive impact and inspire others to join her in the pursuit of a more just and inclusive world. Her work serves as a beacon of hope and a call to action for those committed to making a difference. Social Links: https://diversifuse.com/ https://www.facebook.com/profile.php?... / diversifuse https://x.com/Diversifuse / @diversifuse / andreahortonmericli

Join us for an engaging session with Dr. Tom Ingegno, DACM, LAC, as he explores the ancient art of cupping, meditation, and healing modalities to rejuvenate your mind, body, and soul. As the bestselling author of The Cupping Book and the visionary behind Charm City Integrative Health, Dr. Tom brings a wealth of knowledge and experience to guide you on a journey towards optimal health. Learn how to reduce inflammation, improve circulation, and regulate your immune system through practical techniques that can be easily incorporated into your daily routine. Don't miss this opportunity to tap into centuries-old wisdom with a modern twist and discover the keys to unlocking your true potential. Join us for Mindful Mondays with Laura Cross and let Dr. Tom empower you to thrive in every aspect of your life. About: Dr. Tom Ingegno, DACM, LAC Dr. Tom Ingegno, DACM, LAC, is a clinician, speaker, and the best-selling author of The Cupping Book: Unlocking the Secrets of Ancient Healing. Dr. Tom owns and operates Charm City Integrative Health, a multifaceted clinic NYT bestseller and futurist David Houle called the ""Future of Medicine."" His clinic provides a multidimensional approach to reducing inflammation, improving circulation, and regulating the immune system to help people thrive. In addition to a quarter century of clinical experience, Dr. Tom has taught at two universities of East Asian Medicine and served as Chair of the Maryland Board of Acupuncture. Dr. Tom has been featured in both consumer and professional media, spreading his message of health using modern research, traditional practices, and humor to make complex theories and treatments understandable. His professional passion is to help patients and like-minded practitioners develop no-nonsense practices to allow people to maximize their health. Social Links: https://charmcityintegrative.com https://irreverenthealth.com / charmcityintegrative / ccintegrative / ccintegrative / charmcityintegrativehealthbaltimore / baltimoreacupuncture

This is a Sponsored Appearance By: Carolyn Skowron – https://www.carolynsophia.com White Sands Premier Trave (An Affiliate of Virgin Voyages) – Https://bit.ly/WHITESANDSVIRGINVOYAGES Travel Savings – http://whitesands67.com Quantum Awakening - https://quantumawakeningworld.com DISCLOSURE: Certain links provided may be affiliate links. This implies that I may earn a commission, at no extra cost to you, if you click through and make a purchase. These commissions contribute to the creation of free, valuable content like the videos presented here. Description: Join us for this week’s Mindful Mondays with Laura Cross featuring the inspiring Carolyn Skowron! Carolyn is a passionate mental health advocate, speaker, and author of the powerful book ""Unbreakable."" Having faced her own battles with bullying, anxiety, and depression, Carolyn understands the importance of being heard and supported. Her journey of recovery not only led her to rediscover her faith and self-worth but also inspired her to empower others through her story. In ""Unbreakable,"" Carolyn shares her resilience, creating a safe space for readers to feel understood and uplifted. Through her platform at carolynsophia.com, she provides essential resources and fosters a community for those navigating similar challenges. Join us as Carolyn discusses how turning trauma into purpose can spark meaningful change in mental health awareness, especially among young people. Let's work together to ensure that everyone feels seen and supported on their journey. #MindfulMondays #MentalHealthAwareness #Unbreakable #Empowerment #CommunitySupport #wellness #mentalhealth #e360tv #streamingtv #anxiety #bullying #resilience #support #whitesandsselfcare #mindfulmondayswithlauracross #recovery About: Carolyn Skowron Carolyn Sophia Skowron is a mental health advocate, speaker, and author who has dedicated her platform to raising awareness about mental health, especially among young people. Drawing from her personal battles with bullying, anxiety, and depression, she understands the importance of feeling supported and heard. Her journey to recovery led her to rediscover her faith and sense of self-worth, inspiring her to share her story with others. Carolyn’s book, Unbreakable, is a testament to her resilience and serves as a safe space for readers to feel understood and empowered. Through her website, carolynsophia.com, she offers resources, support, and community for those facing similar challenges, reminding everyone that they are not alone in their struggles. She believes in using her voice to spark change and create a world where mental health is treated with the seriousness it deserves, both in schools and beyond. Her mission is to ensure that no one feels invisible or silenced in their mental health journey. Social Links: https://linktr.ee/carolyn.sophia https://www.amazon.com/unbreakable-Br... https://www.carolynsophia.com/

Meet Beth Lewis in today’s episode as we explore the journey of being a Mum. Often, when women become Mothers, they experience feelings of anxiety, irritability, sadness, guilt, postnatal depression, and heightened levels of distress. Why? Because self-care goes completely out the window; sleep deprivation literally almost kills them; their hormones can be out of whack; and their relationship(s) are tested on EVERY level. All of this results in a disconnection from SELF that can often become an IDENTITY crisis - and in some cases, a deep depression. For the most part, many Mums feel mentally, physically, emotionally and spiritually broken. Bio: Beth is a Matrescence and Family Support Specialist who is fiercely passionate about mentoring and supporting Mothers so they can survive and thrive in life and Motherhood. Beth has specialised in mentoring women in her Coaching business for many years, however when she became a Mother herself she realised very quickly why everyone says: “You are never ready!” For the most part, many Mums feel mentally, physically, emotionally and spiritually broken. Beth has created a safe and nurturing space to intuitively work with her clients so they can heal, grow, and learn the most powerful tools and techniques to: navigate their way through their personal transformation challenges to find their joy; adjust to (and create) their new “identity” with ease and flow; stay present & quieten the noise around them about the kind of Mother they ‘should be’; heal wounds, unconscious patterns, and limiting beliefs that no longer serve them; and gain a strong understanding of their ‘Mind-Body’ connection which enhances their energy on every level, and more. Doing this work creates connected, confident and courageous Mums who can show up differently for themselves and their families – resulting in more harmonious homes. Beth is fiercely passionate about the work she does with Mothers, as she has seen firsthand that when a Mother heals herself, her child(ren) directly benefit, resulting in calmer and more conscious children. Beth is a Qualified Life Coach, Food & Nutrition Coach, Neuro Linguistic Programming (NLP) Practitioner, (including Timeline Therapy® and Therapeutic Hypnosis®), and she is currently studying Breathwork and Psychoneuroimmunology. Beth is offering 15% off her MYnd GYM for MUMS Program OR 15% off any Coaching Package *booked within 30days from the date of the show airing. You can also book a FREE chat with Beth to discuss your options via this link: https://bethlewis.17hats.com/p#/scheduling/bvvntwckzbddtpnfrhdcwwwwwrkrhpgx OR sign up for the MYnd GYM Program here: https://www.bethlewis.com.au/events/ with code: TRANSCEND #e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #transcendingsuffering #transcendemotions #livestream #healing #unconditionallove #lovehealsall #lifeblessings #love #innerchild #gowithinnotwithout #subconsciousmind #positivemindset #positivechoices #mumprenuer #mumlife #consciousparenting #family #familylove #mumsupportingmums #womenempoweringwomen #womenempowerment Social Media: www.bethlewis.com.au www.facebook.com/bethlewiscoaching www.instagram.com/bethlewis_myndcentre https://www.linkedin.com/in/bethlewiscoaching/ https://www.tiktok.com/@bethlewiscoaching

This episode is sponsored by: Quantum Awakening: https://quantumawakening.com White Sands Premier Trave (An Affiliate of Virgin Voyages) – Https://bit.ly/WHITESANDSVIRGINVOYAGES Travel Savings – http://whitesands67.com DISCLOSURE: Certain links provided may be affiliate links. This implies that I may earn a commission, at no extra cost to you, if you click through and make a purchase. These commissions contribute to the creation of free, valuable content like the videos presented here. Description: Embark on a journey of self-discovery and transformation with "Mindful Mondays with Laura Cross" featuring guest speakers Dawn Livingstone and Julie Scott. Dawn is a seasoned Ascension Coach and Energy Healer, specializing in breaking the cycle of fear, addiction, and trauma to empower individuals towards inner growth and authentic living. Julie is a Certified Hypnotherapist and Immersive Meditation Coach, offering a unique approach to effortless change by connecting with the Inner Self and reprogramming the subconscious mind. Together, Dawn and Julie will tell us about unique events they have created called Quantum Awakening, aligning their events with the phases of the moon, harnessing the lunar energy to plant intentions during the New Moon and release negativity during the Full Moon, using knowledge and education, powerful energy healing and immersive meditation sessions focused on accessing your Inner Self, connecting with Universal Mind, and nurturing a shift towards peace, positivity, and higher vibrational energy. Their mission extends beyond individual healing to healing the collective consciousness of the world. By coming together to raise our energy vibrations and promote wholeness within ourselves, they contribute to a powerful shift towards positivity in the world. Dawn and Julie aim to gather 9000 participants to amplify this transformative energy and create a more loving, harmonious world. Join us on "Mindful Mondays" and be part of this movement towards personal and universal transformation. Your presence matters, your energy matters – together, we can make a difference. Dawn Livingstone Social Links: / @healingforthenewearth / transcendsucceedtvshow / @transcendsucceed / @voyageoftranscendence https://www.quantumawakeningworld.com www.voyageoftranscendence.com https://www.linktree.com/voyageoftran... / dawn-livingstone-325613 Twitter/X: / therealvot Julie Scott Social Links: https://www.itsabouttimebaby.com/ / pilatesgirlsocal / itsabouttimebaby_julie / @selfexpansionguide

This is a Sponsored Appearance By: Elizabeth Denizot – https://nurturingstrides.com White Sands Premier Trave (An Affiliate of Virgin Voyages) – Https://bit.ly/WHITESANDSVIRGINVOYAGES Travel Savings – http://whitesands67.com DISCLOSURE: Certain links provided may be affiliate links. This implies that I may earn a commission, at no extra cost to you, if you click through and make a purchase. These commissions contribute to the creation of free, valuable content like the videos presented here. Join us for an inspiring episode of ""Mindful Mondays with Laura Cross,"" featuring Elisabeth Denizot, founder of Nurturing Strides. Elisabeth's transformative journey began when she faced deep distress and depression due to workplace challenges. Instead of quitting, she discovered Equine Gestalt Coaching, leading to a profound awakening of her inner strength. This pivotal experience empowered her to tackle her professional hurdles and ultimately retire on her own terms. Elisabeth became an Equine Gestalt Coach and Master Gestaltist, founding Nurturing Strides to guide others on their journeys of self-discovery and empowerment. With the help of her equine partners, she assists clients in breaking free from limiting beliefs and encourages them to embrace their true potential. Are you ready to reclaim your inner power and find your voice? Tune in to ""Mindful Mondays with Laura Cross"" for valuable insights from Elisabeth Denizot and learn how you can embark on your own journey towards empowerment. About: Elizabeth Denizot Nurturing Strides was born from Elisabeth Denizot’s personal experience with the healing power of horses and Gestalt. A lifelong horse lover with a passion for personal development, Elisabeth found herself in deep distress and depression due to a challenging situation at work. Though quitting seemed like the only option, she knew she needed to reclaim her inner strength first. Her journey took a transformative turn when she discovered Equine Gestalt Coaching. In one pivotal session, she felt a profound shift—an awakening of the inner power she had thought was lost. This experience gave her the strength to face her workplace challenges head-on, leading to positive changes and ultimately allowing her to retire on her own terms—not in defeat, but with empowerment. With the help of her equine partners, she assists clients in breaking free from limiting beliefs and feelings of unworthiness, knowing the world needs them to shine their light. Elisabeth is driven by a deep belief that everyone has the potential to live an empowered life, and she’s committed to helping her clients unlock that potential. Nurturing Strides is here to help you every step of the way. Social Links: https://nurturingstrides.com / @nurturingstrides / elisa.den / nurturingstrides / nurturingstrides / elisabethdenizot

This episode is proudly sponsored by: • Quantum Awakening; • Your Guest Host – Megan North; • Voyage of Transcendence; and • Our guest who paid to be featured. In this week’s episode we are joined by a very good friend of mine, Shan Withnell. Shan shares her journey of how she shifted from being a hands-on remedial massage therapist to clinical hypnotherapy and how this work helps mid-life women to move through feelings of overwhelm and disconnection to finding their purpose. Our conversation is easy and in-depth at times but we still do laugh a lot! Bio: Shan is an experienced soul coach and healer who helps high-achieving mid-life women go from "blah" to brilliant, using a mix of wisdom, spirituality and science, so they greet every day with a grin. Her signature program helps clients quickly get the clarity and confidence to explore and live their purpose, with joy. Her evolution from remedial massage and intuitive healing has grown from a holistic approach, that nurtures the heart, mind, and soul. With over 30 years' experience, and a focus on rapid, deeply transformational, work, she is one of the first HeartHealing™ practitioners in the world, as well as being a Rapid Transformational Therapist and Soul Coach. She brings unmatched expertise to her work. Shan has been featured on national television, in local newspapers, and on several podcasts. In 2020, she appeared in “Sea Birds” – a short award-winning documentary film, (ostensibly about a group of ocean swimming ladies, but really about the importance of women’s friendship), and was featured in an advertising campaign for a respected Australian herbal medicine company. Shan is an ocean swimmer, an author, always a student, the mother of three young adults, and lives with her husband in Sydney, Australia. Audience offer: Reignite your Inner Spark: 5-Day Self Study Mindset Reset Experience: • Daily Guided Hypnosis Audios • Daily Reflective Prompts and Journaling Exercises • Exclusive "Inner Spark" Workbook • "Rediscover Your Passion" Visualisation Exercise https://app.paperbell.com/checkout/pa... Social Media: https://shantherapy.com.au/ / shan.withnell / shantherapy / shantherapy #e360tv #transcendsucceedtvshow #transcendsucceed #voyagetovitality #achievetv #voyageoftranscendence #megannorthofficial #megannorthoracle #shantherapy #hearthealing #fasttrackyourfreedom #soulwisdom #visualisation #heart #mind #soul #intuitivehealing #deeptransformation #transformation #nurtureyourheart #nurtureyoursoul

Join host Phil Masiello on ""Think Engage Thrive"" as he welcomes Jade Gray, a dynamic entrepreneur who turned a dream into a thriving reality. Jade left New Zealand for China in 1996 with a pair of skis, a basic knowledge of Mandarin, and a vision to conquer the world’s fastest growing market. After 23 years, he returned fluent in Chinese and as the owner of an award-winning restaurant group, Gung Ho! Ventures. In this episode, Jade shares his remarkable journey from managing cattle breeding farms and supermarket retail in China to founding several award-winning food and beverage brands, including Gung Ho! Pizza and Pyro Pizza. Jade sold his restaurant group in 2019 and has since launched Off-Piste Provisions, a food-technology company dedicated to developing fortified, plant-based meat products for nutritious eating on the go. A passionate advocate for social entrepreneurship, Jade has spoken at numerous conferences, including at Tsinghua, Peking, and Auckland Universities. His ventures have included founding Beijing’s first Earth Day Festival with Patagonia and achieving B Corp certification for Gung Ho! Pizza, making it the third B Corp in China. Phil and Jade will discuss the keys to succeeding and failing in the global market, the importance of social responsibility in business, and insights from Jade's extensive experience with New Zealand Trade and Enterprise and the New Zealand Government’s China Capable Public Sector Masterclass progra

This is a Sponsored Appearance By: Jean Kuhn – https://jeankuhn.com White Sands Premier Trave (An Affiliate of Virgin Voyages) – Https://bit.ly/WHITESANDSVIRGINVOYAGES Travel Savings – http://whitesands67.com DISCLOSURE: Certain links provided may be affiliate links. This implies that I may earn a commission, at no extra cost to you, if you click through and make a purchase. These commissions contribute to the creation of free, valuable content like the videos presented here. Description: 🌟✨ Join us for Mindful Mondays with Laura Cross featuring the incredible Jean Kuhn! 🎤💡 Are you a woman in the second act of your life, looking to reignite your passion and purpose? Jean’s inspiring journey is just the spark you need! In 2006, Jean took a bold leap and purchased a struggling franchise, turning it into a thriving cash-generating powerhouse in under a year—all without a marketing budget or support. 💪🔥 With her innovative low-cost and no-cost marketing strategies, Jean didn’t just revive a business; she transformed her life and now helps others do the same. As a seasoned business strategist, Jean empowers women like you to embrace their potential, cultivate resilience, and unlock new opportunities—no matter the obstacles. 🌈✨ This is not just another talk; it’s an invitation to reimagine your future and craft your own success story. Are you ready to take the next step? 📅 Mark your calendars for Mindful Mondays with Laura Cross! Come ready to be inspired, equipped with actionable insights, and fueled by community support. Let's uplift each other as we step boldly into this second act! About: Jean Kuhn In 2006, Jean bought a second bankrupt franchise business and created another cash generating machine in just under 12 months and adding slightly over $100K to the bottom line. She did this with no list, no help or training from the franchise, and no budget for marketing. She created low cost/no cost marketing strategies that she still teaches her clients today. Jean has been a successful business strategist since 2006, when she started helping all types of businesses grow and scale their businesses. Social Links: https://jeankuhn.com / ejeankuhn / jeankuhn / @bouncesolutions / jeankuhn

Jared has transformed his life from the corporate world to creating a lifestyle business that allows him the freedom to work from anywhere. After a successful career managing operations in the hotel industry, he launched his own cleaning business. Setting up robust systems and a competent team enabled him to manage his business remotely from beautiful locations like Thailand and now Argentina. Tune in as Jared shares invaluable insights into managing and operating a business remotely, and how he now helps other businesses thrive through his online venture focusing on management, operations, and finance. Don't miss this episode if you're interested in learning how to design your work life to offer true freedom and flexibility! Twitter - https://x.com/JaredLawrencee LinkedIn - / jared-lawrence-287730294 Cleaning Company - https://www.cornishcleans.co.uk #ThinkEngageThrive #Entrepreneurship #RemoteWork #LifestyleBusiness #PhilMasiello #crunchingyourgrowth