S6E34 - Breaking Through Glass Ceilings & Avoiding Sticky Floors with Erica Rooney | S6 ~ E234
"Tips for the Transition: The Career Roadmap Podcast
Join us as we explore the concept of “glass ceilings” and how they can impact our professional journeys. Today, we have a special guest, Erica Rooney, Chief People Officer and an expert in Human Resources, Employee Engagement, Health and Wellness, and Culture Change.
Glass ceilings are often seen as barriers that hinder our progress, limiting our view of what’s possible in our careers. Erica offers a fresh perspective on this age-old challenge. But there’s more to it than just corporate obstacles; we’ll also dive into the concept of “sticky floors,” the unseen forces that can hold us back.
Erica’s career journey has been marked by a passion for elevating the employee experience holistically. She’s dedicated to nurturing growth and development, connecting passion with purpose, and aligning careers with core values.
Beyond her corporate leadership roles, Erica is a natural hustler with a side gig in Keynote Speaking. She shares her insights on mindset, diversity, and overcoming obstacles with audiences of all sizes, from small companies to large enterprises. Stay tuned for her upcoming book, “Glass Ceilings & Sticky Floors,” available this November.
In this episode, we’ll explore how to shatter those glass ceilings, rise above the sticky floors, and craft a career that aligns with your values and aspirations. Get ready for an insightful conversation that will empower you to break free from unseen barriers and reach new heights.
CONNECT WITH ERICA ROONEY
Chief People Officer
Website: ericaandersonrooney.com
LinkedIn: linkedin.com/in/ericarooney
Free Training: Level Up Your LinkedIn
view.flodesk.com/pages/63205a117a90349a51404c20
Erica’s Podcast: From Now to Next | Get Seen, Get Heard, Get Promoted
podcasts.apple.com/us/podcast/from-now-to-next-get-seen-get-heard-get-promoted/id1619692554
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert
Get Your Free Book: Get Unstuck!
thrivewithmaria.com/getunstuck4
Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool
thrivewithmaria.com/DecisionTool16
Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women
facebook.com/groups/careertransitionroadmapforprofessionalwomen
Visit my website for additional books & training:
transitionandthrivewithmaria.com"
"In this episode, we delve deep into the concept of a productive mindset, exploring how it can be the key to working without overwhelming yourself.
Have you ever found yourself caught in the comparison trap, measuring your productivity against others and feeling like you fall short? Join us as we navigate these common challenges with our esteemed guest, Rashelle Isip.
Rashelle, renowned as ""The Order Expert,"" is a productivity consultant and time management coach. She is dedicated to helping individuals effectively manage their time and energy to reduce stress, achieve a healthier work-life balance, and increase their income in both businesses and careers.
With a wealth of knowledge, Rashelle has authored numerous books on time management and organization, providing actionable strategies for bringing more equilibrium into your life.
Rashelle's expertise extends far and wide, with her insightful contributions featured in top-tier publications like Inc.com, Fast Company, NBC News, The Washington Post, and The Atlantic.
Join us on this transformative journey as we explore the symbiotic relationship between a productive mindset and achieving your goals."
S6E33 - From Toxic to Terrific: Transforming Work Culture and Stopping Workplace Bullies
"In this episode, we delve into the crucial aspects of work culture and how to effectively handle workplace bullies, two challenges that can hinder professional growth and well-being. Our guest expert, Catherine Mattice, brings a wealth of knowledge to the table as a workplace bullying specialist, culture consultant, strategic HR advisor, and TEDx Speaker.
Catherine is the driving force behind Civility Partners, a renowned consulting firm dedicated to transforming workplace environments. With a focus on turning around toxic cultures and fostering respect, Civility Partners has empowered organizations across industries, from Fortune 500 giants to thriving startups.
Join us as Catherine shares insights on fostering a healthy work culture that nurtures employee well-being and drives productivity. Gain valuable strategies for identifying, addressing, and ultimately dismantling workplace bullies, creating a safe space for everyone to flourish.
As an HR thought leader featured in prestigious media outlets such as USA Today, Bloomberg, CNN, and NPR, Catherine's expertise is sought after on a global scale. Her award-winning book, ""BACK OFF! Your Kick-Ass Guide to Ending Bullying at Work,"" endorsed by international leadership guru Ken Blanchard, stands as a testament to her dedication to creating positive workplaces."
S6E29 - Explore Your Power to Choose: Transitions Made Easier
"What’s the most challenging part for you when life shifts or you experience a career upheaval? Do you panic? Or, are you like a deer in headlights? Stuck.
Today, we’ll talk with Nicole Devlin about those transition challenges and how they can zap our power to choose what we want next.
Nicole is a life coach, teacher, and speaker, whose passion comes from 30 years of experience guiding intelligent professional people and small businesses to succeed powerfully in whatever life and vocation they choose.
Her corporate experiences range from Chief of Staff, Sales Manager, Director of Marketing & Communications, and Operations Manager. Nicole trains on conflict resolution, teamwork, and assertive communication. And with this broad range of skills combined, she helps people transition and align with their purpose and professional goals, motivating her clients out of scarcity and into living their dreams.
To do that successfully, we need to be aware of the power within us to choose how we transition and show up and teach others how to treat us, making the transitions we experience easier.
CONNECT WITH NICOLE DEVLIN
Life Coach, Speaker & Teacher
Website: https://nicoledevlin.com/
Instagram: https://www.instagram.com/nicole.marie.devlin
YouTube: https://www.youtube.com/channel/UCwyhmsf5WeSrckt7UqyNdQw
Facebook: https://www.facebook.com/nicole.devlin.980
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert
Get Your Free Book: Get Unstuck! http://thrivewithmaria.com/getunstuck4
Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16
Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen
Visit my website for additional books & training: https://transitionandthrivewithmaria.com/
Tags: Transition and Thrive, Maria Tomas-Keegan, Career Transition, Transition Challenges, Power of Choice, Life Shifts, Career Upheaval, Panic, Deer in Headlights, Stuck, Life Coaching, Guiding Professionals, Small Business Success, Conflict Resolution, Teamwork, Assertive Communication, Purpose Alignment, Motivation, Living Your Dreams, Scarcity Mindset, Empowerment"
S6 E38 - Imposter Syndrome Transformed with Anne Whitehouse
Tips for the Transition: The Career Roadmap Podcast
Do you find yourself grappling with imposter syndrome, that nagging feeling of inadequacy despite your accomplishments? You’re not alone. Many driven women confront imposter syndrome as they navigate a world historically skewed against them.
In this episode, we’re honored to welcome Dr. Anne Whitehouse, an esteemed authority on Female Power, a transformational guide for visionary women, and the bestselling author of ‘Pull Back Your Power.’ Dr. Anne is here to shed light on imposter syndrome and provide strategies for overcoming it.
Drawing from her experience as a former metallurgical engineer, Dr. Anne intimately understands the challenges of excelling in male-dominated industries. After two decades of unraveling the subtle power dynamics that persistently undermine women, she devised a unique solution, The REPOWER®. This innovative approach combines subconscious reprogramming and harnessing subtle energy flows to help you transform your relationship with power, allowing you to feel genuinely confident in situations you once dreaded.
Through Dr. Anne’s groundbreaking techniques, you’ll discover how to find your voice, transcend self-imposed limits, and thrive in the spotlight. Fears of visibility and imposter syndrome will dissipate, granting you the freedom to step into greater success and make a more profound impact.
CONNECT WITH DR. ANNE WHITEHOUSE
Ph.D., Female Power Expert & Alchemist
Website:
feminineconfidence.com
LinkedIn:
linkedin.com/in/drannewhitehouse
Instagram:
instagram.com/feminine_power_alchemist
Dr. Anne’s Gift: An audio guide: Reclaim Your Power | An exclusive subconscious power upgrade to bring back the power you’ve lost to the people and events in your life.
feminineconfidence.com/power
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert
Get Your Free Book: Get Unstuck!
thrivewithmaria.com/getunstuck4
Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool
thrivewithmaria.com/DecisionTool16
Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women
facebook.com/groups/careertransitionroadmapforprofessionalwomen
Visit my website for additional books & training:
transitionandthrivewithmaria.com
S6E31 - Let Your Inner CEO Take the Wheel of Your Career
"Here’s a question for you: are you in the driver’s seat of your career and life? Do you have your hands firmly on the wheel, and you’re heading toward your best life?
Or are you looking in the rearview mirror, wondering how you got here, and unclear what direction to take? Don’t worry. You’re not alone.
Our next guest, Becca Powers, a powerhouse of motivation, an award-winning author, and a kundalini yoga teacher, brings her expertise in career and personal growth to us. Having engaged Fortune 500 giants like Dell, Cisco, and Royal Caribbean with her captivating keynotes and workshops, Becca is here to help you become the CEO of your life.
Discover how Becca's journey, from facing a tragic loss to thriving as a careered mom, can empower you to shatter your limitations. Her experiences, both personal and corporate, serve as valuable lessons for unlocking your boundless potential.
Buckle up as we delve into the secrets of harnessing your inner CEO and embarking on a transformative journey of career and personal growth."
"Today, we're diving into the world of leadership, demystifying its complexities and revealing its power to shape careers and lives.
Joining us is Michele Thomson, a leadership development coach who knows the transformative potential of strong leadership. Michele, a former nurse turned consultant, shares insights that resonate deeply with high-achieving women.
Discover the art of valuing people, fostering trust, and enhancing customer experiences within organizations. These are the pillars that form workplaces where growth and unity flourish.
Throughout this episode, we uncover the core qualities of effective leaders and discuss how they influence both professional and personal growth. Michele's wisdom guides us through this evolving landscape, providing valuable insights for individuals seeking purposeful leadership development."
S6E28 - Embrace Change & Craft a Stressless Career Transition
"Have you ever felt stuck?
It feels like you don’t know how you got here or where you’re headed. Things are changing all around you, but you don’t know how to feel, and you don’t know what to do about it. Stuck.
We’ll talk about that today with Shira Ali because she found a unique way to think about being stuck and created a powerful formula to get herself moving.
Shira is the What’s Next Strategist with a successful 20-year track record in the high-pressure, high-stakes corporate real estate and property management industry. She held key leadership positions that honed her skills in talent development, helping individuals navigate their career paths and achieve their professional aspirations.
Shira now empowers women to answer “What’s next?” through her proprietary C⁵ Method™.
She provides her clients clear paths to unlock their potential and confidently move forward, gaining momentum toward their goals.
So, whether you want to make a career change, advance in your current role, or explore new opportunities, we’ll share Shira’s formula to help you do it confidently and purposefully.
Get ready to embrace career transition, unlock your potential, and thrive.
CONNECT WITH SHIRA ALI
The What’s Next Strategist
Website: https://www.shiraaliandassociates.com/
LinkedIn: https://www.linkedin.com/in/shira-ali/
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert
Get Your Free Book: Get Unstuck! http://thrivewithmaria.com/getunstuck4
Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16
Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen
Visit my website for additional books & training: https://transitionandthrivewithmaria.com/
Tags: transition and thrive, maria tomas-keegan, career transition, purposeful actions, professional aspirations, talent development, high-pressure environments, real estate industry, property management, confidence building, goal achievement, C⁵ Method™, women empowerment, unlocking potential, momentum building"
S6E27 - The Power of Grit - Navigating Career Transitions with Resilience
"What does it mean to have grit? Our next guest, Danielle Cobo, will help us discover what it takes, the benefits of having it, and the roadblocks that stand in our way of showing up with grit successfully.
Danielle is a sought-after speaker who works with audiences to develop grit, resilience, and courage to thrive in a rapidly changing market.
She’s an author and podcast host with many years of corporate leadership experience building high-performing, productive sales teams. She has led teams through downsizing, restructuring, and acquisitions, earning many awards for sales excellence in a male-dominated industry.
Danielle did all this while balancing being the single parent for her energetic twin boys as her husband served our country in Iraq as a Blackhawk pilot.
This lady is a role model for having resilience—finding strength in adversity, bouncing back from challenges, and continuing to grow. She’ll shed light on what resilience means, the strategies to cultivate it, and how it empowers us to transition and thrive.
Join us for this inspiring episode as Danielle Cobo shares her insights and experiences on resilience and discover how it can shape your journey towards personal and professional growth.
CONNECT WITH DANIELLE COBO
Speaker, Author and Podcast Host
Website: https://DanielleCobo.com/
LinkedIn: https://www.linkedin.com/in/daniellecobo/
Instagram: https://www.instagram.com/thedaniellecobo/?hl=en
Danielle’s Podcast: Dream Job with Danielle Cobo https://podcasts.apple.com/us/podcast/dream-job-with-danielle-cobo/id1571797640
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert
Get Your Free Book: Get Unstuck! http://thrivewithmaria.com/getunstuck4
Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16
Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen
Visit my website for additional books & training: https://transitionandthrivewithmaria.com/
Tags: transition and thrive, maria tomas-keegan, grit, resilience, courage, rapidly changing market, corporate leadership, high-performing sales teams, downsizing, restructuring, acquisitions, sales excellence, male-dominated industry, single parent, twin boys, military service, role model"
"Change in any life season can be challenging, but making a career change can be particularly difficult. The fear of making the wrong choice or discarding hard-earned experiences can weigh heavily on your mind. But fear not because we are here to address these common roadblocks in this episode.
Joining us today is Meghan McCaffery, a colleague who shares our passion for helping individuals navigate meaningful career transitions. Meghan’s journey from educator to registered nurse to business owner and coach has equipped her with profound insights into the intricacies of making a career change.
Meghan’s unique approach involves meeting clients where they currently stand and expertly guiding them down new paths. Whether you’re yearning for a complete career transformation, are finally ready to pursue that long-put-off dream career, or need a strategic pivot within your current industry, Meghan’s practical and logistical methods, starting with addressing mindset, will empower you to embrace change and thrive.
Join us as we explore the fascinating world of career change, conquer the fear of the unknown, and unlock new possibilities.
CONNECT WITH MEGHAN McCAFFERY
Career Transition Coach
Website: https://coachingwithmeghan.com/
LinkedIn: https://www.linkedin.com/in/meghan-mccaffery/
Instagram: https://www.instagram.com/coachingwithmeghan/
Meghan’s Quiz: Not Loving Your Job? Take this quick quiz and determine whether you need a new career, a new job, or a pivot. https://coachingwithmeghan.com/quiz
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert
Get Your Free Book: Get Unstuck! http://thrivewithmaria.com/getunstuck4
Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16
Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen
Visit my website for additional books & training: https://transitionandthrivewithmaria.com/
Tags: Transition and Thrive, Maria Tomas-Keegan, Career Change, Challenging Life Seasons, Roadblocks, Decision-Making, Fear of Making the Wrong Choice, Hard-Earned Experiences, New and Untested, Educator to Registered Nurse, Business Owner, Career Coach, Meaningful Transitions, Pursuing Dream Careers, Pivoting Within Industries, Practical Approach, Logistical Guidance, Mindset, Embracing Change, Thriving in Transitions"
