S1 Ep14 - Nourishing the Grieving Heart with Kim Shapira
"Join us on 'The Grief Grantor' for an enlightening conversation with renowned celebrity dietitian Kim Shapira, M.S., R.D., as we dive into the intricate relationship between grief, nutrition, and emotional well-being. In this episode, Kim shares her expert insights on how to nourish the body and soul by uncovering the deeper ""why"" behind our eating habits, especially during times of loss and transition.
Discover the four cornerstones of Kim's approach to staying nutritionally balanced every New Year, and learn how to recognize and manage the impact of low blood sugar on overeating and weight gain. Kim will guide us through the practice of mindful eating, offering simple yet transformative steps to enhance our awareness and enjoyment of food in 2024.
Hear Kim's advice on sustaining normal eating patterns without feeling restricted, and learn the importance of giving your meals undivided attention to foster a healing and nourishing eating experience. We'll also dive into strategies for breaking free from the negative triggers associated with fat, diet, and calories, paving the way for a healthier, more empowered relationship with food.
This episode is not just a discussion; it's a journey toward understanding how the right nutritional choices can support us through grief and lead to a place of empowerment and forgiveness. Tune in to begin your path to healing and self-discovery through the power of mindful eating."
Leadership Beyond Burnout presents Charlene Harry. As a woman in engineering, Charlene has excelled in a male-dominated industry. She shares insights into her journey beyond burnout to finding passion to assist others in finding their voice.
Tune in Live on Thursday at 5 pm ET/ 2 pm PT on
LinkedIn, e360tv, FB, Amazon Fire TV, Roku, Apple tv, Samsung, and 1000 other streaming platforms.
When you watch this episode, you'll discover what challenges she faced to overcome frustrations and feeling disheartened in her field to become energized. She shares some of her regular practices to avoid burnout and to recover after experiencing burnout.
Here's a bit more about Charlene.
Charlene Harry is a woman who has defied the odds and succeeded in both her personal and
professional life. Happily married with four children, Charlene knows what it means to overcome
challenges and obstacles.
With over 25 years of experience as an engineer in both corporate and government roles, Charlene's diverse skills and unwavering determination have propelled her forward to become a successful business owner and author of personal development books.
She is a fearless advocate for the self-awareness of the qualified candidate and limitless possibilities in the face of adversity.
#leadershipbeyondburnout #burnoutrecovery #leadershipdevelopment
S1 Ep12 - Shifting Perspectives in Suicide Prevention with Kelli Melissa Reinhardt
"In this profoundly moving episode of 'The Grief Grantor,' I have the honor of welcoming Kelli Melissa Reinhardt, the resilient founder of BCC Evolution and a fervent Warrior for Mental Health. Following the heart-wrenching loss of her sister to suicide in 2017, Kelli turned her personal tragedy into a mission to save lives by normalizing conversations around mental health and suicide through her nonprofit organization.
As we dive into our conversation, we explore the bittersweet realm of finding gratitude in
memories and the lessons Kelli's sister left behind. Kelli shares intimate details of her sister's life, from cherished recipes to valued advice, and the emotional journey of making her sister's beloved cheese enchiladas for the first time after her passing.
Kelli recounts the turning point when she realized the need to truly grieve and allow herself to process her emotions. She discusses the transformative power of forgiveness, not just towards others but towards oneself, and how this act of release has helped her understand and navigate the rollercoaster of emotions she continues to experience.
Through her sister's tragic transition, Kelli discovered an incredible well of resilience within
herself and the inspiration to launch BCC Evolution. She candidly discusses her evolving
understanding of suicide, challenging common misconceptions, and advocating for a shift in perspective.
Kelli's commitment extends beyond her organization; she is dedicated to teaching Non-
Judgmental Listening and leading a grief and loss group, using the analogy of being a swan on a pond to describe the delicate nature of discussions around suicide.
Join us as Kelli reminds us of the importance of self-care, the journey of growth, and the
personal liberation found in forgiveness. Her story is not just one of loss but of profound
transformation and hope.
#GriefGrantor #KelliReinhardt #MentalHealthWarrior #SuicideAwareness #ForgivenessJourney
#ResilienceInGrief #NonJudgmentalListening #GrowForward #PainToPurpose
#NormalizeTheConversation"
S1 E29 - Intersectionality of Neurodivergence & BIPOC at Work With Dr. Ari McGrew
Get ready for incredible insights on mental health and neurodiversity from our guest speaker, Ari McGrew, MA PhD,LPCC, LPC-S,NPT-C®, C-PD,CCATP, CNP. Dr. McGrew is a distinguished expert in Business Psychology, with over 15 years of experience as a Psyop Specialist in the Army Reserves. Her unique blend of military experience and academic expertise empowers her innovative approach to mental health.
Dr. McGrew founded Tactful Disruption®, a Forbes-recognized mental health coaching practice, and Clinical Director of Off•Script™, a practice dedicated to BIPOC on the autism spectrum. Her work is celebrated for impacting neurodiversity and mental wellness, showcasing her dedication to breaking barriers and fostering inclusivity within the mental health landscape.
Join us today to gain insights on burnout prevention, leadership beyond burnout, and more. Don't miss out on this opportunity to hear from a true expert in the field.
Tune in Live on Thursday at 5 pm ET/ 2 pm PT on
LinkedIn, e360tv, FB, Amazon Fire TV, Roku, Apple tv, Samsung, and 1000 other streaming platforms.
#mentalhealth
#neurodivergent
#burnoutprevention
#leadershipbeyondburnout
#leadership
S1 E27 - Bipoc Centered Private Practice With Dr. Jasmine Reed
It is my distinct honor to share with my audience Dr. Jasmine Reed. Dr. Reed, a licensed psychologist, has been a staunch advocate for communities of color for over a decade. Championing quality mental health services, she founded Ubuntu Psychological Services in 2020.
I can't leave you all without knowing what Ubuntu means. I was honored to discuss and learn about this principle researching and writing my dissertation while in Johannesburg, South Africa.
Ubuntu is a South African term and philosophy originating in the Xhosa and Zulu languages. It means, "I am because we are." The philosophy focuses on the interconnectedness of people and became even more solidified within the culture to combat the ravages and vestiges of apartheid.
Tune in Live on Thursday at 5 pm ET/ 2 pm PT on
LinkedIn, e360tv, FB, Amazon Fire TV, Roku, Apple tv, Samsung, and 1000 other streaming platforms.
Dr. Reed's culture-first approach fosters understanding of cultural nuances, offering safe haven for people of color. She brings a unique perspective with a diverse background spanning law enforcement psychology and extensive experience with various populations, including geriatrics, foster youth, and couples.
A few takeaways include:
Why BIPOC-centered practices are still necessary and relevant.
Why clinicians need to seek therapy
Her thoughts on non-marginalized clinicians serving BIPOC clients
Additionally, Dr. Reed's corporate consulting service, offered through Dr. J. Reed Wellness, extends her expertise to organizations seeking guidance on diversity issues, mental health, and more. Committed to fostering dialogue and empowerment, Dr. Reed continues her vital work in advancing mental health awareness.
#leadershipbeyondburnout #burnoutrecovery #leadershipdevelopment #workplaceculture
"Tune in Live on Thursday at 5 pm ET/ 2 pm PT on LinkedIn, e360tv, FB, Amazon Fire TV, Roku, Apple tv, Samsung, and other streaming platforms.
Natasha Bryant, LCSW shares her wisdom tonight on Leadership Beyond Burnout.
At 22:08 she shares:
I have to accept it so I can then focus on what I can control,which is 99.9percent. so that you shift that energy from being upset about how things are not going the way you want to focusing on what can I do about this?
Take Aways in the Episode
* Discovering how to let go stop trusting others with your well-being
* Using discernment and acknowlegement about circumstances to propel growth
Here's more about Natasha.
Natasha Bryant, a Licensed Clinical Social Worker and CEO of Speak Life Transformation, is on a mission to expand mental health and wellness education and services beyond the walls of the therapy office.
Having worked 14+ years in the field of social work providing mental health services in educational and outpatient settings, she has helped individuals shift from feeling overwhelmed and stuck to confident and bold.
Natasha is an author, a confidence mindset coach, psychotherapist, and speaker helping people unapologetically live their best life as their best self.
Connect with her here:
IG @speaklifetransformation, FB @speaklifetransformationslt, YT @speaklifetransformation #LeadershipBeyondBurnout #FlexibilityMatters #PlanBSuccess #EmbracingChange #SuccessMindset"
"S1 Ep11 - The Science of Gratitude to Harmonize Grief with Lucy Oliver "
"In this enlightening episode of 'The Grief Grantor,' join me, Portia, as we dive into the
fascinating world of mental and physical well-being with the insightful Lucy Oliver, MSci, and founder of Re Precision Health. We embark on a journey through the foundational aspects of the nervous system that are crucial for our well-being yet often overlooked in the medical model.
As we navigate through 2024, we discuss the transformative powers of gratitude, resilience, innovation, empowerment, and forgiveness. Lucy enlightens us on how ancient traditions, now proven by science, can significantly impact our mental state. She introduces us to the QEEG system and explains how our brain's fight or flight response can perceive grief as a threat, affecting our ability to adapt to changes.
Lucy shares her wisdom on the practice of gratitude and how our brain's reticular activation system can be trained to focus on the positive. She discusses the importance of choice and the difference between narrow and open focus, offering insights into using these concepts to navigate grief.
We also explore the fascinating connection between our nervous system, inflammation, and mental wellness. Lucy highlights the critical role of breath as a bridge between the conscious mind and the autonomic nervous system and demonstrates a simple breathwork technique to promote calmness and clarity.
As we discuss neuroplasticity, boundaries, and the importance of play, Lucy provides practical advice on how to incorporate these elements into our daily lives to foster a state of relaxation and self-love. Join us for this transformative conversation that will empower you to shift your perspective and embrace a path of healing and gratitude.
#GriefGrantor #LucyOliver #GratitudePractice #Neuroplasticity #WellBeingJourney
#ReticularActivation #NervousSystemHealth #BreathworkHealing #EmpowermentInGrief
#2024Resilience"
"#PersonalGrowth #SelfReflection #TherapyJourney
In this episode of 'The Grief Grantor,' join us for a heartfelt conversation with Stephanie Lama, a dedicated mental health therapist, as she shares her journey from facing the tragic loss of a client to finding balance and humanity in her work. Stephanie discusses the importance of embracing emotions, taking care of oneself, and the unique ways she and her clients measure progress in therapy.
She reflects on the lessons learned from her own grief experiences, the significance of personal check-ins, and challenges the stigma surrounding the linear perception of grief. Stephanie's story is a powerful testament to the importance of empathy, understanding, and personal growth in the world of therapy.
Connect with Stephanie Lama:
https://www.unifybehavioralhealth.com/
IG: https://www.instagram.com/unify_behav...
#GriefGrantor #StephanieLama #EmpathyInTherapy #HealingProfessionals #PersonalGrowth #TherapyJourney #EmbraceTheProcess #SelfReflection #GriefIsUnique"
S1 E31 - Leadership Beyond Burnout - Katie Cooper Episode
Katie Cooper has a message to help you to finally leave work and work and to be present in your home life.
Katie Cooper is a certified health coach with over 15 years of experience in the healthcare industry as an Occupational Therapist.
After overcoming burnout, Katie started Katie Cooper Wellness to help others banish burnout and regain energy and passion for life.
Katie is a mom of two and avid skier, quilter and baker. She is on a mission to help healthcare professionals stop bringing work home and find more balance in their lives.
Take Aways
* Changing the mindset of professional caregivers
* Practical strategies to address burnout
* Identifying opportunities for systemic change
#leadershipbeyondburnout #burnoutrecovery #healthcareprofessionals #leadershipdevelopment #workplaceculture
S1 E30 - International Workplace Resilience With Kai-Nneka Towsend
Tune in Live on Thursday at 5 pm ET/ 2 pm PT on
LinkedIn, e360tv, FB, Amazon Fire TV, Roku, Apple tv, Samsung, and 1000 other streaming platforms.
She brings decades of experience in management and leadership roles across the Rail, Health, and International Development sectors. She is a seasoned professional, dedicated to collaborating with clients to develop strategies that prioritize resilience without compromising achievements. her pragmatic approach to leadership emphasizes the importance of resilience and purpose,ensuring that clients not only achieve their goals but also sustain their achievement over time.
#leadershipbeyondburnout #resilience #burnoutprevention #employeewellness
"Riding the Waves of Grief with Marcel Kuhn
In today's episode of 'The Grief Grantor,' we are honored to have Marcel Kuhn, a Swiss
visionary, author, and soul surfer, who brings a unique perspective on navigating life’s
tumultuous waters. Marcel, through his personal and professional journey, teaches us about FLOW: Finding Love and Oneness Within, and shares insights from his book, ""Unthinkable - Life Teachings From a Soul Surfer.""
Marcel opens up about the profound grief he experienced at the end of a decade-long marriage, describing it as a free fall into the unknown. Yet, in this void, he found gratitude, a force that kept him from spiraling further. He draws parallels between his life lessons and the teachings of the ocean, emphasizing the need to stay present and let go of the past, much like a surfer must be present to catch a wave.
In a candid discussion, Marcel speaks about the importance of surrendering rather than fighting against life’s currents. This philosophy of 'giving in' to be present has been pivotal in his journey of self-love and healing after his divorce. He talks about shedding societal expectations and embracing the journey of self-discovery and love.
Marcel shares his admiration for Nelson Mandela and how he strives to follow the path of peace. He introduces us to his 21-Day Unthinkable Challenge, a practice that pushes him out of his comfort zone and has been instrumental in his pursuit of dreams and self-improvement.
Join us as Marcel Kuhn inspires us with his story of self-love, acceptance, and the
transformative power of embracing life's challenges with gratitude and an open heart.
Connect with Marcel:
https://www.unthinkableliving.com/
#GriefGrantor #MarcelKuhn #SoulSurferWisdom #UnthinkableJourney #FindingFLOW
#LoveAndOneness #EmbracingChange #21DayChallenge #SelfLoveInGrief
#LettingGoWithGratitude"
S1 Ep8 - Silence, Support, and Storytelling with Michelle DeKeyser
"#PowerOfSilence #HealingCircles #WomensSupport
In today's deeply touching episode of 'The Grief Grantor,' we are graced by the presence of Michelle DeKeyser, a beacon of empowerment and a guiding light for mothers everywhere. As a Mama Empowerment Speaker, Author, and Coach, Michelle brings a unique perspective on the transformative power of women's circles and the art of holding space for each other's stories.
Michelle shares with us a heartwarming project – a memory book titled “Celebrate Life,” created to honor her father who bravely battled pancreatic cancer. This book, a tapestry of shared memories, serves not only as a tribute to her father, a lover of horses and racing, but also as a source of comfort and connection for her family, especially her mother. Michelle's father had the chance to see this labor of love in its PDF form, a testament to his legacy and the impact he had on others.
In our conversation, Michelle dives into the dynamics of women's circles, emphasizing the importance of deep listening, openness, and the power of silence. She illustrates how each of us yearns to be heard and loved, and how creating spaces for these connections can be profoundly empowering.
The episode is not just about remembering those who have transitioned; it's also about celebrating lives in unique ways and recognizing the depth of connections we forge. Michelle's approach to commemorating her brother-in-law's life and her father's generosity reveals the multifaceted nature of relationships and the beauty of capturing them in lasting ways.
Join us as Michelle DeKeyser reminds us to honor our inner callings, embrace the power of support, and discover strength in our shared stories.
Connect with Michelle DeKeyser:
www.connectingmamas.com
/ mama_connector
#GriefGrantor #MichelleDeKeyser #MamaEmpowerment #CelebrateLifeBook #HealingCircles #WomensSupport #MemoryBookJourney #HonoringLovedOnes #PowerOfSilence #CommunityConnection"
S1E12 - Jessica Weaver - The My Life, My Freedom TV Show
#JessicaWeaver #empoweredwomen #WomenEmpowerment
In this episode, Jessica shares her inspiring journey of leaving her father's financial advising firm to start her own, Women’s Wealth Boutique, focusing on empowering women in finance.
Growing up in the financial industry, she initially joined her dad's firm, but soon realized the need for a more inclusive approach towards female clients.
Despite the challenges and having to navigate through restrictions from the broker-dealer her father's firm was affiliated with, Jessica launched her venture guided by her faith and the goal to fill the educational and literacy gap in finance for women.
Her story is not just about financial advising; it's a narrative of breaking barriers, fostering community over competition, and creating a legacy through entrepreneurship and leadership, all while maintaining her unique identity symbolized by her love for the color pink.
Tune in at 12 PM EST today on 'My Life, My Freedom.' You can watch it on Roku, Apple TV, Android TV, Amazon Fire TV, and more.
Stay connected with us and become part of this inspiring journey:
| Instagram | @dr.mandirose
| TikTok | www.tiktok.com/@dr.mandirose
| Facebook | www.facebook.com/doctormandirose
| YouTube |
/ @dr.mandirose
| Website | DrMandiRose.com
Follow Jessica
| Instagram | @pinkfixmymoney
| Facebook | www.facebook.com/pinkfixmymoney
| YouTube |
/ @pinkfixmymoney
#JessicaWeaver #empoweredwomen #WomenEmpowerment #FinancialFreedom #Innovation #WomenInFinance #Empowerment
S1E14 - Kaneta by Mia Brazilia - The My Life, My Freedom TV Show
In this episode, Kaneta from MiaBrazilia shares her insights on the powerful concept of freedom in personal expression through fashion.
The conversation explores how clothing can influence one's mood, confidence, and overall sense of self. Kaneta's unique perspective emphasizes the importance of feeling good in what one wears and discusses her journey from selling at Nordstrom to embracing the personal connections found at farmers' markets.
Discover the impact of MiaBrazilia's designs, enabling individuals to express various facets of their personality and feel confident, regardless of their body type or life stage. Learn about how MiaBrazilia has grown and changed over time, evolving to offer more accessible and interactive customer engagements through online platforms.
Join us for an inspiring discussion on empowerment, self-expression, and the joy of personal connections through fashion.
Tune in at 12 PM EST today on 'My Life, My Freedom,' available on Roku, Apple TV, Android TV, Amazon Fire TV, and more.
Stay connected with us and become part of this inspiring journey:
Let's connect!
| Instagram | www.instagram.com/dr.mandirose
| TikTok | www.tiktok.com/@dr.mandirose
| Facebook | www.facebook.com/doctormandirose
| YouTube |
/ @dr.mandirose
| Website | DrMandiRose.com
Follow MiaBrazilia!
| Instagram | www.instagram.com/miabrazilia/
| Facebook | www.facebook.com/MiaBrazilia/
| Website | www.miabrazilia.com
00:00 Welcome to the Show: A Chat with Kaneta from Mia Brazilia
00:16 Exploring the Meaning of Freedom and Its Influence on Fashion
00:56 The Personal Journey: Menopause, Self-Expression, and Clothing
02:59 From Nordstrom to Farmers Markets: The Joy of Personal Connections
23:20 Breaking into Fashion: From Doubt to Nordstrom's Success
25:09 Expanding Horizons: Dressing Aerial Yogis to Festival Goers
29:30 Transformative Wear: Clothing That Changes Lives
40:30 Expertise and Personalization: The Key to Customer Satisfaction
In this episode of 'My Life, My Freedom,' Dr. Mandi Rose interviews Jonah Lavitt, a business scaling expert who has significantly contributed to the growth of multiple businesses. The discussion revolves around the personal barriers to growth, such as self-reliance and the reluctance to delegate and ask for help.
Jonah shares insights on the critical shift from doing everything alone to leveraging mentorship and team building, emphasizing the importance of focusing on one's strengths and delegating other tasks to specialists.
This approach not only accelerates business growth but also enhances personal freedom and fulfillment. The conversation also touches on identifying when to scale a business and the transformational impact of building a supportive team.
Jonah encourages entrepreneurs to recognize their capacity for impact and to aim for broader reach and greater service delivery through strategic delegation and team empowerment.
S1E16 - The My Life, My Freedom TV Show ~ Dr. Mandi Rose
In this engaging episode, Lydia shares her personal story of transformation, from working as a school psychologist to becoming a successful online fitness influencer and entrepreneur.
She talks about the value of freedom, being true to yourself, and following your passion despite challenges.
Her story highlights grit, resilience, and finding joy by reconnecting with childhood interests. During the pandemic, she grew her business online, proving that discipline leads to freedom and the importance of protecting your energy and well-being.
Lydia’s journey shows personal growth, purposeful living, and making a positive impact on others.
00:23 The Journey to Authentic Freedom
01:34 From School Psychologist to Fitness Passion
05:56 Transitioning to Fitness Full-Time
06:52 Overcoming Doubt and Embracing the Dream
09:21 A Story of Survival and Faith
18:10 The Reality of Pursuing Passion: Challenges and Triumphs
20:46 A New Chapter: From California to Atlanta
22:50 Living Out of a Car: The Ultimate Test of Faith
28:05 Harnessing Energy and Protecting Your Space
30:58 Transition to Online Training
38:22 Balancing Drive with Self-Care and Discipline
41:41 Personal Development and Maintaining Discipline for Freedom
Learn more: https://www.DrMandiRose.com
#freedom #mylifemyfreedom #womensempowerment #drmandirose
S1E17 - Dr. Mandi Rose - The My Life, My Freedom TV Show
Join Dr. Mandi Rose for this week's episode of 'My Life, My Freedom' as she covers how to build a freedom-based business.
Dr. Mandi outlines the 10 foundational pillars essential for building a business that allows you to live your life on your terms.
The ten pillars are: branding and brand culture, client acquisition, marketing and positioning, social media presence, sales, service fulfillment, operations, finances, legal contracts, and team culture.
She emphasizes the importance of each pillar and offers strategies for effectively managing and delegating these aspects of your business, aiming to help entrepreneurs create more impact, maintain balance, and achieve true freedom.
Tune in to discover how to transform your business and life through these indispensable pillars.
#freedombasedbusiness #branding #clientacquisition #emailmarketing #socialmediapresence #shortsvideo #sales #servicefulfillment #operations #finances #legalcontracts #teamculture #entrepreneurship #digitalmarketing #emailmarketing #socialselling
01:30 The 10 Pillars of a Freedom-Based Business
06:10 Deep Dive into Branding and Brand Culture
11:20 Mastering Client Acquisition in the Digital Age
18:16 Marketing and Positioning: Attracting Your Ideal Client
23:36 Leveraging Social Media for Omni Impact
25:59 The Art of Sales in a Freedom-Based Business
27:15 Unlocking Sales Success: The Power of Delegation
28:39 The Transformational Impact of Scaling Your Client Base
29:33 Mastering Behind-the-Scenes: Operations, Finance, and Legal Insights
33:19 Elevating Service Delivery Through Automation and Strategy
37:45 Optimizing Operations for Efficiency and Growth
42:19 Financial Management: Strategies for Business Success
44:17 Legal Essentials for Protecting Your Business
46:55 Cultivating a Winning Team Culture
S1E3 - Tulinh Tran - The My Life, My Freedom TV Show ~
#freedom #mylifemyfreedom #womensempowerment
Get ready for a special episode of 'My Life, My Freedom,' featuring the inspiring Tulinh Tran.
She went from dreaming of a fancy life in Manhattan to deeply understanding money by teaching herself about stocks, crypto, and real estate.
Life hit hard when she lost her husband, leaving her with no money and three kids to care for. But Tulinh didn't give up.
Using her savvy investing skills, she got back on her feet and made a substantial amount of money.
Now, she's dedicated to helping other women learn how to grow their money, even if they start with just $20.
Tune in for a story of perseverance, learning, and empowerment.
Learn more: https://www.DrMandiRose.com
#freedom #mylifemyfreedom #womensempowerment #drmandirose #empowerment #resilience #widow #investing #wisdom #wealthbuilding #smartinvesting #inspirechange
S1E18 - Tanya Becker - The My Life, My Freedom TV Show
Join us for a heartfelt chat with Tanya Becker, the co-founder of Physique 57. Tanya shares her journey from her twenties in NYC to becoming a fitness entrepreneur and life coach.
She talks about her struggles with identity, health, and the stress of running a business. Tanya offers real, down-to-earth advice on accepting the present, asking for help, and staying true to your values.
Her story is all about the strength of surrender, resilience, and being your authentic self.
Don’t miss out!
My TV show airs every Monday on Roku, Apple TV, Android TV, Amazon Fire TV, and more with different stories of freedom of entrepreneurs, and if you wish to be my guest, you can apply on my website.
00:17 Defining Freedom: Acceptance and Surrender
02:12 Challenges and Realizations in Pursuit of Freedom
04:21 Struggles and Awakening in the Twenties
09:07 The Birth of an Entrepreneurial Spirit
13:15 Building and Growing Physique 57
27:34 Health Scare and the Path to Healing
29:22 The Importance of Listening to Your Body
31:06 Balancing Ambition and Well-being
46:27 Final Thoughts and Future Plans
S1E19 - Marta Kagan - The My Life, My Freedom TV Show
Join us for an inspiring chat with Marta Kagan, where we uncover the true meaning of freedom. Marta shares her story, from growing up as an immigrant to making bold life choices like ending a 23-year marriage.
She opens up about facing negative perceptions, embracing her rebellious spirit, and overcoming struggles like alcoholism. Discover how Marta lives by the principle of freedom in her parenting, career, and personal relationships.
Marta's story will hit home if you're looking to live more authentically and break free from societal norms and toxic dynamics.
Tune in for a candid and empowering talk about living vibrantly and true to yourself.
