In a world plagued by exhaustion and sleep deprivation, many have fallen into the relentless loop of relying on coffee and energy drinks to stay afloat. However, the more they consume, the less they can recharge for the next day, creating a vicious cycle of exhaustion. Enter Lila Veronica, the visionary founder of Riverstone Movement School, who offers a transformative solution. In this eye-opening show, Lila joins us to reveal the power of mindfulness and Dynamic Posture, demonstrating how these natural practices can swiftly boost energy levels, liberating individuals from the chains of fatigue and artificial stimulants. Guest Speaker: Lila Veronica Bio: As a Speaker, Coach and CEO of The Riverstone Movement School, Lila Veronica helps high-performers, business owners & organizational leaders shift the physical component of their life. She integrates movement into your mental-mastery journey, so you can reach a greater potential faster without stressing or burning out. Lila has taught mind-body practices for over 20 years and holds a global vision to connect and uplift visionary leaders around the world. She teaches leaders embodiment practices so they can bring their visions to the world faster. Through her speeches, programs, retreats, and collaborations with other thought leaders, Lila has personally mentored leaders on all 7 continents to value themselves more, move mindfully, radically grow their revenue and increase their global impact. As a heart-based leader, her former career was in the environmental field. She taught environmental policy at The Ohio State University, consulted for engineering firms and collaborated with environmental agencies. She’s passionate about creating meaningful connections to create a better world, no matter what work she does. In addition to growing her Riverstone Movement School community & uplifting her teachers. She enjoys time in nature, loving on her 14-year old chihuahua and spending time with her family. Social Links: Website: https://www.thelilaveronica.com Facebook: https://Facebook.com/thelilaveronica Instagram: https://instagram.com/thelilaveronica YouTube: https://youtube.com/channel/UCxEE9TyyCxfByPEVd3XZwMA LinkedIn: https://linkedin.com/in/lilagonzalez
In this episode of The Health Revolution, we sit down with Elizabeth von Isser, a screenwriter, actor, and producer who is boldly defying ageism in the entertainment industry. Elizabeth shares her powerful story of resilience and empowerment, proving that it’s never too late to pursue your passion. Her journey serves as an inspiration for women everywhere, breaking down barriers and challenging stereotypes about age and success. Join us as we explore how Elizabeth is redefining what it means to thrive at any stage of life.
In this episode of The Health Revolution, we sit down with Danielle Runeback, a Women’s Empowerment Coach with a mission to help women reclaim their strength and confidence. Danielle shares her deeply personal journey of overcoming trauma, abuse, anxiety, and loss and how these experiences fueled her passion to guide others on their healing path. With compassion and wisdom, Danielle empowers women to break free from feeling powerless, helping them rediscover their inner power and self-worth. Tune in for a transformative conversation filled with hope and resilience. Connect with Danielle here: https://www.themightymumma.com
In this episode of *The Health Revolution*, we are joined by Dr. Jawad Mustafa, an OBGYN Ultrasound Consultant and Breast Health Coach with over 19 years of clinical experience. Dr. Mustafa brings his expertise in an integrated medical and holistic approach to breast health, sharing crucial insights on how women can reduce their risk factors for breast cancer. As the founder of Bebreastaware, Dr. Mustafa is committed to empowering women with the knowledge and resources to make informed health decisions. Tune in for this essential conversation on breast cancer prevention and proactive health strategies. Connect with Dr. Jawad Mustafa here: / dr-jawad-mustafa-medical-expert / drjawadofficial www.globalcareconsult.com www.bebreastaware.org www.jawadmustafa.com