S10Ep11 Reclaiming Life: Alexis Mckinley’s Triumph Over Addiction
On this episode of Make Mental Health Matter, Kelli chats with Alexis Mckinley.
She grew up in addiction. It got so bad many times that she tried to do anything to end everything. She welcomed the silence, but was too chicken to do it herself. It took getting a 20 year prison sentence and some very passionate officers for her to see her worth and realize she wanted to do whatever it took to not only survive… she wanted to thrive. She has been sober going on 11 years now. She won’t say her demons have magically gone away, but she is no longer welcoming the darkness she once was. There are many layers to her story, but that is just a snippet in very short form.
Alexis Mckinley has battled her own demons for as long as she can remember. Now she is surviving proof that if you want it anything is possible.
Find out more about Alexis here:
/ alexis-mckinley-683857217
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter .or...
S10Ep10 Survivors Speak: Trauma, Recovery, and Resilience After Columbine
On this episode of Make Mental Health Matter, Kelli chats with Amy Over and Michelle Wheeler, they are both Columbine High School survivors and mental health advocates. Founder of Survivors Path, we speak our truth about trauma recovery and resiliency. We will chat about their experience and how they are helping others through sharing their stories.
Amy is a Columbine Survivor. Founder of Survivors Path and host of the podcast Confronting Columbine. Amy has worked with survivors all over the country. Has been featured on Dr. Phil, NBC, Glamour Magazine and Women’s Health Magazine.
Michelle Wheeler is a survivor of the Columbine High School Massacre and graduated from Columbine in 1999. She studied Psychology at Metropolitan State College and Early Childhood Education through the University of Phoenix. Michelle taught preschool for 21 years in a fully inclusive school working with students who suffered trauma and/or have behavioral diagnosis. Michelle taught through COVID-19 and then left the classroom in May of 2021. In August of 2021 Michelle accepted a job working as a Instructional coach for a Public School District in Colorado. She continues to help support the behavior team and responds to the children in crisis within the school.
Find out more about Amy and Michelle here:
www.surviviorspath.com
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter . or...
S11Ep3 Beyond the Badge: Shifting Mindset and Leadership with Richard Bistline
On this episode of the Make Mental Health Matter Show, Kelli chats with Richard Bistline.
In the aftermath of a fight with depression, several challenges in his life and work as a police officer, he came close to dying by suicide. He could only recognize the needed help with a nudge from a supervisor he worked for who saw his humanity and knew he was struggling. Since then, he has found hope in shifting his thinking and behavior toward a different way of being through a change in mindset. He is now driven by a passion centered on the art and science of leadership, philosophy, and understanding human behavior. His work focuses on helping others understand the importance of self-awareness, mental health and wellness, and professional growth through a change in mindset.
Dr. Richard Bistline is challenging the status quo in leadership development practices across the law enforcement and public safety professions. Dr. Bistline is a seasoned Business Leader and Subject Matter Expert in Public Safety and Law Enforcement, boasting over three decades of diverse experience.
Dr. Bistline cares deeply about fostering growth, self-awareness, and building resilience in others. His purpose is to give back and support those dedicated to public service. His passion lies in helping organizations become people-centric, fostering cultures where learning and development are integral. Committed to improving public safety leadership, Dr. Bistline challenges conventional development practices, working with diverse clients and teams to achieve personal and professional goals while focusing on the mission.
Find out more about Richard, go to one of these:
/ richardbistline
www.arbinger.com
@pdtrainer (X)
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter.or ...
S10Ep9 From Entrepreneur to Spiritual Seeker: Sam Kabert's Journey
On this episode of Make Mental Health Matter, Kelli chats with Sam Kabert. He will share his story from serial entrepreneur to spiritual seeker, now teaching 6-step B.R.E.A.T.H. process - which you can learn more here: https://samkabert.com/overcome
He is a Serial Entrepreneur turned Certified Breathwork Practitioner and Keynote Speaker. He is the Author of the #1 Bestselling book, SOUL/Life Balance, and host of the Soul Seekr Podcast. Sam spent the early part of his career chasing success and was named to Silicon Valley’s 40 under 40 list at just 31 years old.
In the past 5 years, he has courageously embraced a transformative path of self-discovery, centering his focus on prioritizing mental health. Sam is on a mission to offer tools to overcome overwhelm and encourage the rise of compassionate leadership to eradicate the glorification of “hustle culture”. Learn more about his work at SamKabert.com .
Find out more about Sam here:
Instagram: instagram.com/samkabert
LinkedIn: / kabert
Website: https://samkabert.com/
Podcast: https://open.spotify.com/show/17i3xvu...
YouTube Channel: / @spirituality_simplified
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatte r.or...
S11Ep4 Toxic Positivity to Calm Transformation with Raquel Soto
On this episode of the Make Mental Health Matter Show, Kelli chats with Raquel Soto.
She will share her story about becoming a victim to toxic positivity, which led her to try to take her life four different times. She has been restored in all areas of her life & now she helps restore others.
Raquel is an Amazon Bestseller on Prayer, Master Coach, and Trainer for high achievers who want to break limiting beliefs and experience a life of abundance.
With over a decade of experience in coaching, Raquel has guided individuals through spiritual, personal, and business transformations. She is passionate about emotional fitness.
Her 1% model helps her clients gain clarity, have a calmer mind, which allows them to make more money and have better relationships.
Find out more about Raquel, go to one of these:
http://YourGPSForSuccess.Net
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter.or...
S10Ep8 Samantha Ruth: Redefining Mental Health with Griefhab
On this episode of Make Mental Health Matter, Kelli talks with Samantha Ruth.
She spent her life building a resume to impress with titles such as Transformational Psychologist, Speaker, and Best-Selling Author, but her world shattered into millions of pieces when she unexpectedly lost her husband. Instead of giving up, she turned her pain into her power, and she helped others to do the same by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms.
Samantha is a Psychologist, Speaker, Best Selling Author, and Host of The Be Ruthless Show, a podcast dedicated to Making Noise and Breaking Stigmas.
She is also the Proud Founder of Griefhab, rehab for grief: an entirely new approach to grief and mental health support services. After unexpectedly losing her husband, Sam realized just how much support she needed on a daily basis. She vowed to create these services so that others would have the support she didn’t in their times of need.
Samantha understands that life happens outside of business hours. She combines counseling AND concierge services - so that you can focus on what matters the most: yourself and your healing!
Her mission is to change the way the world views both grief and mental illness, so people can get the help they deserve without the fear of judgment, labels, and repercussions.
In her free time, you can find Sam and her pups, Sassy and Dallas, on one of their outdoor adventures. They love living in Colorado and never miss an opportunity to explore their beautiful surroundings. Music fuels Sam’s soul,family means everything to her, and honoring her late husband, Jim, gives her life daily purpose.
Find out more about Samantha here:
www.samantharuth.com
Facebook: / samanthamruth
Linkedin: / samanthamruth
Instagram: / samanthamruth
Twitter: https://x.com/samanthamruth?s=21&t=1m...
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter.o r. ..
S10Ep7 Before, During and After Addiction Christina McClendon’s Journey
On this episode of Make Mental Health Matter, Kelli talks with Christina McClendon. She will share her story of the loss of her husband, how she decided to get sober and why she now shares her story with as many people that will listen. She is a positive influencer on social media helping people get and remain sober. She wrote a book called “Breaking the Chains. Living My Sobriety Out Loud” about her journey before, during and after addiction.
Find out more about Christina here:
Tik Tok: @christinamcclendo2
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter.or ...
S11Ep2 Leading with Recovery: Honesty Liller's Journey of Hope
On this episode of the Make Mental Health Matter Show, Kelli chats with Honesty Liller.
Honesty Liller is a woman in recovery from a substance use disorder since May 27, 2007, and a Certified Peer Recovery Specialist in VA. Honesty is the best-selling author of “Scattered Pink”and is the Chief Executive Officer of The McShin Foundation, a non-profit accredited peer-to-peer Recovery Community Organization (RCO), that serves individuals and families with substance use disorders. Recently, Honesty received a certification as a SHE RECOVERS Professional and is the recipient of the Vernon Johnson Award given by Faces and Voices of Recovery in 2015. Honesty has been featured on “Face The Nation”, FOX News, CNN, and PBS discussing addiction & recovery in America. In 2019 she was honored with the Jean C. Harris Community Service Board Award from Hanover County. WRIC – Channel 8 News had a feature about Honesty for the “Richmond’s Remarkable Women” special in 2020. She has been a field reviewer for SAMHSA, Faces & Voices of Recovery, and CAPRSS. She is a board member of Hanover CARES. McShin has opened their first women and children recovery residence and secured a $2 million grant under Honesty’s leadership. To spend time with her husband, two children, and her two dogs is a gift that keeps giving!
Find out more about Honesty, go to one of these:
https://mcshin.org
/ honestyliller
/ diaryofawomaninrecovery
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
S10Ep6 Rising from the Ashes David Chametzky's Journey to Empowerment
In this episode of the Make Mental Health Matter Show, Kelli is chatting with David Chametzky.
He is a suicide survivor who has been a Certified Peer recovery advocate and now works with people to work through their story, rising from the ashes, to take them to soar to the next level of their lives.
David Chametzky, a deep message expert. He is a speaker, author, podcast host, and producer. A true pathfinder with a mission to uplift lives in every way, by empowering individuals and groups day by day. Through his content and teachings, he brings insights and a unique guiding principle so others can grow and overcome obstacles.
Find out more about David here:
www.Davidchametzky.com
David Chametzky on all social media platforms
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter.or ...
S11Ep1 Healing for Changemakers with Michelle Vande Hey
On this episode of Make Mental Health Matter, Kelli chats with Michelle Vande Hey.
She is a certified holistic life coach and trauma center trauma-sensitive yoga facilitator with a business degree. Her mission is to create a more inclusive, peaceful, and prosperous world for all by helping the changemakers in the world to advocate for themselves as much as they advocate for the folks they support. Her lived experience has shaped who she is today. At 16, she found out she was an intersex person. She has two children who were adopted and her son died as an infant. Triumph through trauma has been a cornerstone of her life.
After working with several mission-driven organizations she found that so many are run by the most passionate people that are exhausted and burning themselves out for their mission. This affects their personal lives and the success of their organization. She is here to put an end to that! You deserve to feel peace, freedom, and joy in all areas of your life without the guilt.
Michelle founded Light of Love Coaching in February 2020 and is a Trauma Sensitive Certified Holistic Life Coach. She empowers mission-driven leaders and teams to overcome the culture of overgiving and self-sacrifice so they don’t lose themselves in their mission. Michelle guides leaders & teams to overcome compassion fatigue, vicarious trauma, and burnout. Through holistic coaching, trauma sensitive yoga, and breathwork clients connect more deeply to themselves, their mission and their community which creates long-lasting sustainable impact.
When she’s not coaching, speaking or facilitating workshops you can find Michelle dancing in her kitchen, biking to pilates, getting lost in the woods, or running with the sunrise.
Find out more about Michelle, go to one of these:
https://lightoflovecoaching.com/
/ michelle.vandehey
/ michellevandehey
/ michelle-vandehey
/ @michellevandehey
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter.or ...
S10Ep5 From Trauma to Triumph Helena Georgiou's Story
In this episode of the Make Mental Health Matter Show, Kelli is chatting with Helena Georgiou.
She is a Trauma survivor of Incest and Domestic Violence. Discover how she overcame dysfunctional narcissistic relationships, anxiety, panic attacks, PTSD & suicidal thoughts all through holistic therapies and psychotherapy, without being on any medications. She re-invented her life and broke her silence so she can support, inspire and encourage others to do the same.
Helena is the CEO & Founder of BraveHeart, a Holistic Practitioner and Transformational Speaker on Incest and Domestic Violence. As the co-author for ""BREAKING THE SILENCE - Voice of Survivors"", Helena now sets a new standard with her authentic and compassionate commitment in sharing her personal success story as a survivor of Trauma to Triumph globally, aspiring to encourage, support and guide others to become the Victors of their lives, so they can unveil their truest talents, undeniable uniqueness and attain their fullest potential by rei-nventing their lives through heart-centredness and authenticity.
If your heart inspires you to support us on our call to Breaking The Silence, then kindly...
ORDER your copy here on Amazon
https://www.amazon.com/dp/B0CS9HR5SS
""Break the Silence,
Break the Violence and Break the Chains so that you can break free!""
AVAILABLE ON KINDLE AND PAPERBACK, and do remember to please write a review afterwards, much appreciated Helena G.
www.amazon.com
Find out more about Helena here:
www.helenabraveheart.com
LinkedIn: Helena Georgiou
Facebook: Beaveheart - Helena Georgiou
IG: Braveheart - Helena Georgiou
Email: helenabraveheart@gmail.com
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter.or ...
S10Ep4 Mastering Social Skills with Patrick Martin
In this episode of the Make Mental Health Matter Show, Kelli talks with Patrick Martin.
He is a licensed mental health therapist with over 13 years in practice. He is most passionate about interpersonal effectiveness and teaching on subjects of social anxiety, anxious attachment styles, how to foster and maintain healthy relationships, and productivity. He is an underdog who loves to help others think outside the box to create a life by their design.
Patrick is an LCSW (Licensed Clinical Social Worker) with over a decade of experience in the field. His expertise lies in Cognitive Behavioral Therapy, and he is passionate about helping others improve their quality of life.
Patrick founded The Mental Health Toolbox LLC, a video-podcast and online platform dedicated to educating therapists and consumers on effective strategies for personal development. His focus is on interpersonal effectiveness and helping individuals overcome social anxiety to realize their full potential.
Patrick is currently developing online courses, workbooks, and handouts/worksheets to meet the needs of his audience. Outside of work, he enjoys wellness, personal development, and productivity, and cherishes spending time with his wife and two daughters. Patrick's mission is to equip therapists with tools for better service and provide actionable tips on mental health and personal development to help everyone live their best lives.
Find out more about Patrick here:
Website: https://thementalhealthtoolbox.com
All Socials: https://thementalhealthtoolbox.com/links
YouTube: https://www.youtube.com/@TheMentalHea...
Instagram: / thementalhealthtoolbox
Facebook: / thementalhealthtoolbox
Podcast: https://thementalhealthtoolbox.com/mh...
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter.or ...
S11Ep7 From People-Pleaser to Empowered: Wendi Zimmer’s Story
On this episode of the Make Mental Health Matter Show, Kelli chats with Wendi Zimmer.
In this information age, we are inundated with videos, podcasts, websites, social media posts, and many other sources of information that give us strategies and resources to achieve anything we want. From weight loss to learning another language, we don’t have to look far to find people telling us what to do. The problem is that no one tells us HOW to achieve more, and we often are not ready to apply the information we receive. We allow our fears and doubts to get in the way and derail our belief in ourselves. To get what we want and to truly transform our lives, we must start by working on ourselves. We all have a power within us that helps us achieve what we want in life. This power is called FORCE, and when used correctly, it can transform who we are, how we view ourselves, and how we achieve what we want.
Growing up as a people pleaser and “fixer,” Wendi survived by hiding her struggles. On the outside, she appeared to have it all together, but on the inside, she was miserable. She developed a process to use the power she has inside - her force - to believe in herself, and now she teaches others to do the same. Wendi is an expert in mindset development, a professor at Texas A&M University, an educational consultant, and the owner of Learning Engaged and The Mindset Factor. As an educator for over 20 years, she has seen the impact destructive mindsets have on learning, self-esteem, and well-being in herself, her colleagues, and her students.
Find out more about Wendi go to one of these:
www.learningengaged.com
You can find my headshots at www.learningengaged.com/wendizimmer
LinkedIn: / wendizimmer
Twitter: https://x.com/wendikzimmer
Instagram: / wendikzimmer
S10Ep3 Serving Before Selling Building Connections with Steve Ramona
In this episode of Make Mental Health Matter Show, Kelli chats with Steve Ramona.
We will talk about serving before selling because we all need people to run a business. Your Network is your Net Worth. He has proven with others this will increase your business and bring growth to you.
Steve Ramona, a unique super-connector, specializes in building partnerships through his personalized introductions. These introductions are emails and include video explanations, adding a personal touch to each connection. Steve's introductions have been incredibly successful, resulting in 25 million dollars in deals over the past 11 years. This track record speaks volumes about the value he brings to each connection.
Steve has a podcast, Doing Business with a Servant's Heart, with an audience of over 40,000 people per episode. He also has a TV show called Together We Serve, which has a 1.2 million audience monthly. Steve’s shows mostly feature CEOs, founders, Presidents, and Entrepreneurs with incredible stories. Steve finds great people to partner with and introduce partnerships through these shows.
Find out more about Steve here:
/ steveramona
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter.or . ..
S11Ep6 Mental Health as a Superpower with Lauren Perna
On this episode of the Make Mental Health Matter Show, Kelli chats with Lauren Perna.
Her childhood anxiety was extreme and eventually segued into generalized anxiety, major depressive disorder, and other mental health issues. She has spent the majority of her life ashamed of her emotions and her diagnoses, but that all changed when she found her voice in mental health advocacy several years ago.
Her goal is to help people understand that mental illness is nothing to be ashamed of—millions of people deal with some form of mental illness, whether for a period in their life or throughout it.
She is here to change the narrative that mental illness is anything but a superpower especially when you're an entrepreneur. Most importantly, she wants people that are suffering to know they are not alone. If she had known how many people were like her when she was younger, maybe she would’ve sought help or shared her story much sooner.
Lauren Perna is the CEO and Lead Writer of Lauren Perna Communications, a New England-based firm that helps clients tell their story through content strategy and copywriting. Clients include life sciences companies, healthcare organizations, and other game-changers, all united by their passion for improving lives.
Lauren is also a fierce advocate for mental health awareness and care. She is an award-winning community leader, recognized for her work as part of the Women’s Business League Neponset Valley Chapter. She is also the Chapter Leader and Founding Member of the Chronic Boss Collective, and she’s an elected Town Meeting Member. She received her Bachelor of Arts from Fordham University, and she holds a certificate in Digital Marketing from Columbia University/Emeritus.
Find out more about Lauren go to one of these:
https://www.laurenperna.com
/ mentallyfitfounder
/ laurenpernacomms
/ @laurenpernacomms
/ laurenpernacomms.com
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter.or...
S10Ep2 Unlocking Potential Laura Ballet on Thought Energy
In this episode of the Make Mental Health Matter Show, Kelli talks with Laura Ballet.
Laura will share how to apply ""Thought Energy"" to empower our mindset and advance our daily experiences. Creating resilience, self-confidence, belief in our potential and our personal connection with the world around us.
As a Global Thought Energy Empowerment Speaker & Coach, Laura brings the opportunity for authentic Transformation. Applying the J3=E Formula, to all experiences, you can elevate and advance your present condition, creating a life of personal design.
Find out more about Laura here:
www.linkedin.com/in/laura-brennan-ballet-bb426751
/ thescienceofempowerment
/ laura.brennan.56614
/ @thescienceofempowerment2168
https://thescienceofempowerment.com/
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter.or
S10Ep16 The Silent Scream: Micah Yott on Healing Trauma with Art
On this episode of Make Mental Health Matter, Kelli chats with Micah Yott.
He has recovered from a wide range of abuse, depression, and addiction, found self love and uses his art to share his experiences to help heal the world.
Micah is a writer, artist, musician, speaker, and carpenter. He's written a book that details his process of Transmuting Trauma into healing using Art, Nature, and Connection entitled ""Evolution than Revolution: How to Push with Love"", a superhero's origin story as a Sci-Fi, Psych Thriller screenplay and graphic novel, called ""The Silent Scream"", and started a Non-profit organization called All Range Combat that combats internal trauma and all ranges beyond ourselves, using Sound Healing, Group Therapy, Martial Arts, and Weapons Training.
Find out more about go here:
https://thesilentscreams.com/
https://www.facebook.com/share/1D7hmj..
/ micah.m.yott
/ micah-yott-8bb4b728a
/ micahyott
/ @micahyott
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter.or ...
S11Ep5 Second Chances: Breaking Barriers with Ashley Furst
On this episode of the Make Mental Health Matter Show, Kelli chats with Ashley Furst.
Ashley is a passionate advocate for the belief that individuals are more than their worst mistakes and that every breakdown has the potential to become a breakthrough. As someone who has personally experienced the challenges of reentry after justice involvement due to mental health and substance misuse issues, she brings a deep understanding of the unique needs of this population and the transformative power of second chances. As the Director of Business Development & Community Engagement at Breakthrough, Ashley is responsible for identifying growth opportunities through funding, building strategic partnerships, and driving the implementation of organizational objectives through development and community engagement initiatives.
Breakthrough is a nonprofit organization that exists to transform the lives of incarcerated individuals here in Colorado, and shift the community's perception of the incarcerated population. Their holistic approach includes an in-prison educational program, community engagement initiatives, reentry support, a fair chance hiring program, and criminal justice advocacy initiatives. The success of their participants speaks for itself, with a recidivism rate of only 6% (compared to the state average of 40%), and a 92% employment rate.
Find out more about Ashley go to one of these:
https://timetobreakthrough.org/
/ time2breakthrough
/ timetobreakthrough
https://www.youtube.com/c/TimetoBreak...
Ashley personally: / ashleyfurst
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter.or...
S10Ep1 From Bullied to World Champion: Randy Blake Jr.'s Journey
In this episode of the Make Mental Health Matter Show, Kelli is honored to share Randy Blake Jr’s story.
In the beginning, he was bullied. Now, he is a World Champion Kickboxer dedicated to building champions of life by helping others overcome mental health challenges and prevent suicide through coaching.
Randy Blake Jr. is a distinguished martial artist and author renowned for his exceptional achievements. As a 5-Time World Champion, he has demonstrated unparalleled skill and dedication in his field. His contributions to martial arts have earned him multiple inductions into the Martial Arts Hall of Fame. Additionally, he is an international best-selling author, sharing his expertise and inspiring others worldwide. In recognition of his significant impact, he has been honored with the prestigious Presidential Lifetime Achievement Award. His remarkable career serves as an inspiration to many aspiring martial artists and enthusiasts.
Find out more about Randy here:
Facebook: facebook.com/randy.blake.165
IG: rb3boom
Website: randyblakejr.com
Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Go to makementalhealthmatter.org to sign up today!
Need more resources?
https://www.makementalhealthmatter.or . . .
S5E5 - Building Your Circle: The Power of Community in Healing
Join us for an inspiring episode of ""Mindful Mondays with Laura Cross,"" featuring the remarkable Jason Wilson, Spiritual Dream Coach and CEO of Circle Of Friends Club. With a profound mission to empower individuals globally, Jason equips you with the tools to harness your God-given power to triumph over challenges like depression, anxiety, PTSD, and suicidal thoughts.
His transformative coaching series, “Connection To The Promise,” offers a roadmap to navigate the spiritual realm for healing from trauma, rejection, and unforgiveness. As the heart behind the Circle Of Friends Club, Jason fosters a vibrant global community where connections flourish, mental wellness is prioritized, and support is just a conversation away.
Don’t miss this chance to glean wisdom from Jason’s experiences and insights. Tune in to discover how you can reclaim your narrative and unlock a brighter tomorrow!
About: Jason Wilson
Jason Wilson, Spiritual Dream Coach and CEO of Circle Of Friends Club, is on a mission to empower people all over the world to use their God given power and authority to overcome depression, anxiety, PTSD and suicidal ideation.
His coaching series, “Connection To The Promise” is a guide to successfully navigating the dream world or spiritual dimension in order to receive healing from trauma, past hurt, unforgiveness and rejection. Jason’s Circle Of Friends Club is a global mental wellness community and resource where people can make friends, attend events and find the right therapists and coaches.
His podcast show, “Circle Back To You” features the mental wellness practitioners, entrepreneurs, athletes and entertainers we have featured in the Circle Of Friends Club community.
Social Links:
https://circleoffriendsclub.com
/ circleoffriendsclub
/ circleoffriendsclub
/ channel
/ jwthehealer
