Season 46 Episode 11695
S1 E43 - Leadership Beyond Burnout - Sarah Stockman
@Sarah Stockham is interesting for so many reasons. Firstly, you are drawn in by her warmth and infectious smile. Then you become captivated when you learn that she grew up in the Congo.
Tune in Live on Thursday at 5 pm ET/ 2 pm PT on
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Sarah is going to help us understand healing with energy to find success. Sarah Stockham is the Host of ‘Simply Sarah’, a dynamic TV and podcast show that aims to enlighten, empower, and encourage service-focused leaders. With her energetic toolbox and applicable techniques, she helps elevate the skills and mindset of leaders while infusing a dash of mystical inspiration.
When watching this episode you'll grasp these takeaways:
* Tools to harness your energy for renewal
* How to benefit when you are "triggered"
* Permission to deviate from a prescribed path and stepping into your new reality
Here she offers and alternative and positive understanding of what it means when you are triggered:
[10:02] when I sense that I'm being triggered by something I may feel I don't know anxious or afraid I may feel apprehensive argumentative
Any of those emotions help me know that I'm being triggered and when I'm triggered it just means that it's a signal it's a sign that I need to go back and look at my beliefs and my values because something that's happening
[10:31] in my space, a circumstance doesn't line up
In addition to her role as a host, Sarah has created a free masterclass ‘How to Manage Your Stress and Increase Your Productivity without Burnout’ and a 90 day LIVE, immersive course experience, ‘From Stressed to BEST’, that harnesses a powerful mind, body, and life design toolkit, all crafted to boost your productivity and wellness naturally.
Sarah is a respected Reiki Master, Author, Teacher, and Speaker.
Connect with her here:
/ sarahstockham ,
https://www.facebook.com/profile.php?.... / @sarahstockham ,
/ sarahstockham
